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Megasari, Anis Laela
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Penerapan Metode Fun Learning di SMK Kristen 1 Surakarta untuk Meningkatkan Edukasi Gizi dalam Pencegahan Overweight Pada Remaja Megasari, Anis Laela; Tomera, Hanif Maulana; Paramesti, Calliztha Diva; Sidiq, Lintang Anasya; Fanesya, Nanda; Husna6, Nadya Fadiyatul; Margaresta, Nisa Ayu
Jurnal Kreativitas Pengabdian Kepada Masyarakat (PKM) Vol 9, No 4 (2026): Volume 9 Nomor 4 (2026)
Publisher : Universitas Malahayati Lampung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33024/jkpm.v9i4.22947

Abstract

ABSTRAK Prevalensi overweight pada remaja Indonesia masih tinggi, dipengaruhi faktor sosial ekonomi, pola makan tidak seimbang, serta gaya hidup sedentari. Upaya pencegahan melalui edukasi gizi dengan pendekatan fun learning dinilai efektif untuk meningkatkan kesadaran remaja dalam mencegah kejadian overweight. Kegiatan ini bertujuan untuk meningkatkan pengetahuan gizi siswa terkait hubungan pola makan atau kualitas gizi dengan kejadian overweightpada remaja, melalui penyuluhan dengan metode fun learning serta mengetahui pengaruhnya terhadap perubahan pengetahuan siswa. Penelitian ini menggunakan pendekatan kuantitatif dengan desain pretest dan posttest. Subjek kegiatan adalah 21 siswa kelas XI SMK Kristen 1 Surakarta. Intervensi berupa penyuluhan gizi serta dengan metode fun learning yang melibatkan permainan edukatif, diskusi interaktif, dan media visual. Hasil pretest menunjukkan hanya 66,7% dari siswa yang memiliki pemahaman yang memadai terkait pola makan remaja. Setelah diberikan penyuluhan, hasil posttest menunjukkan peningkatan signifikan, dengan seluruh peserta mencapai nilai 100%. Penyuluhan dengan metode fun learning terbukti efektif dalam meningkatkan pengetahuan gizi siswa SMK, khususnya terkait pentingnya pola makan yang sehat pada masa remaja. Kata Kunci: Remaja, Pola Makan, Penyuluhan, Overweight, Gizi.  ABSTRACT The prevalence of overweight among Indonesian adolescents remains high, influenced by socioeconomic factors, unbalanced dietary patterns, and sedentary lifestyles. Preventive efforts through nutrition education with a fun learning approach are considered effective in raising adolescents’ awareness to prevent overweight. This activity aimed to improve students’ nutritional knowledge regarding the relationship between dietary patterns and the incidence of overweight in adolescents through nutrition counseling using the fun learning method, as well as to determine its effect on students' knowledge. This study employed a quantitative approach with a pretest-posttest design. The subjects were 21 eleventh-grade students from SMK Kristen 1 Surakarta. The intervention consisted of nutrition education using the fun learning method, which involved educational games, interactive discussions, and visual media.  The pretest results showed that only 66.7% of students had adequate understanding of adolescent eating patterns. After the counseling, the posttest results showed a significant improvement, with all participants achieving a perfect score of 100%. Nutrition counselling using the fun learning method proved to be effective in increasing students knowledge of nutrition, particularly regarding the importance of healthy eating patterns during adolescence. Keywords: Overweight, Nutrition, Eating Pattern, Counselling, Adolescent.
Co-Authors Agus Winarno, Agus Aji Saputra Ananda, Ayyesa Khayla Argaheni, Niken Bayu Arief, Khumaidi Aripa, Lusyana Ashani, Nayla Asri Yusviputri Aulia, Tazkia Qatrunada Ayatullah Ayatullah, Ayatullah Azzahra, Nada Salsabila Betan, Abu Bakar Budi, Erindra Cahya, Mochamad Robby Fajar Cahyani, Nurfadila Cahyanto, Erindra Budi Ciami, Ciami Cinta , Diandra Putri Kanaya Dewi, Mariza Mustika Elena, Pramadita Fanesya, Nanda Fatma Risda Hidayanti Fatsena, Rizka Adela Firdaus, Haya Abkarin Fitri Andriani, Fitri Fitriana, Azizah Nur Fitriana, Fia Fitriana, Khairunissah Fresthy Astrika Yunita Ghani, Muh. Idgham GONSALVES, DOMINGGOS Hardianti Hardianti, Hardianti hardiningsih, hardiningsih Hilal, Achmad Himawan, Aisyah Rahma Salsabila Husna6, Nadya Fadiyatul Hutomo, Cahyaning Setyo Ika Subekti Wulandari Ika Subekti Wulandari, Ika Subekti Islaeli, Islaeli Islameytha, Ghizela Vanya Kanthi Suratih Kumalasrani, Faustina Nindita Kurniawati Kurniawati Kusmawati, Iffah Indri Lahru Riatma, Darmawan Laisouw, Meilany Larasati, Disa M. Nur Dewi Kartikasari Mahendika, Devin Mahoklory, Serly Sani Malawat, Ratna Margaresta, Nisa Ayu Masbahah Maula, Sheyla Najwatul Mentari, Hesti Intan Mesa, Novita Dewi Kok Muchsin, Wachyudi Mujahidatul Musfiroh Mutiah, Cut Ningrum, Dita Cahaya Noviantari, Yonanda Regita Nurhalisah, Andi Oktavia, Elsa Maulana Pannyiwi, Rahmat Paramesti, Calliztha Diva Parwatiningsih, Sri Anggarini Pella, Yosin Herloheti Pramesthi, Lara Sekar Pratama, Muhammad Rama Putri, Noviyati Rahardjo Putri, Safridha Kemala Putri, Yaasmiin Dzakiyyah Nesya Rahardjo Putri, Noviyati Rahayu, Umi Margi Rahmah, Ulinuha Aufa Ramadhani, Aura Kamilla Ramadhani, Nabilla Mutiara Ramadhani, Naufal Rizky Rayya, Syifa Salsabil Rizka Adela Fatsena Safridha Kemala Putri Sahira, Khansa Salsabila, Allyza Putri Sari, Ropita Septiara, Karunia Flora Setiawan, Ahmad Eri Sidiq, Lintang Anasya Sirojudin, Ahamad Faza Siswiyanti, Ikha Sri Mulyani Sri Mulyani Sri Wahyuni Suat, Hatty Sukmawati, Anis Pradita Supriyatno, Abigael Thea Rahmany Susilowati, Amanda Bintang Syahidha, Zakia Putri Tomera, Hanif Maulana Tri Budi Santoso Tri Widodo Triatmaja, Fadila Eny Ubaydillah, Mahfudh Wahyuningtias, Anggita Galuh Ajeng Widy Astuti, Widy Wijaya, Ghaitsa Aulia Sakinah Wiranti, Bhakti YANTI, PENTI DORA Yunanda, Eka Yunifah Yunifah Yusviputri, Nayla Asri