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All Journal MOTION : Jurnal Riset Physical Education Jurnal Ilmiah Adiraga : Jurnal Penelitian Olahraga JURNAL PENDIDIKAN TAMBUSAI Jurnal Basicedu Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Jurnal Pendidikan Kesehatan Rekreasi Jurnal Kejaora (Kesehatan Jasmani dan Olahraga) Jurnal PORKES Edu Sportivo: Indonesian Journal of Physical Education SPRINTER: Jurnal Ilmu Olahraga Jurnal Kewarganegaraan STAND : Journal Sports Teaching and Development JMPO Jurnal Pendidikan Jasmani Khatulistiwa Seminar Nasional Hasil Riset dan Pengabdian (SNHRP) Bajra : Jurnal Keolahragaan Jurnal Basicedu Jurnal Muassis Pendidikan Dasar INSAN CENDEKIA : Jurnal Pengabdian Kepada Masyarakat Journal of Social Comunity Services Kanigara Marathon: Jurnal Pendidikan Jasmani Universitas Tanjungpura Sriwijaya Journal of Sport VENUE: Jurnal Olahraga Mamaos: Journal Physical Education, Sport and Art JP-MAS : Jurnal Pengabdian kepada Masyarakat
Gatot Margisal Utomo
Universitas PGRI Adi Buana Surabaya
Arts Humanities Biochemistry, Genetics & Molecular Biology Economics, Econometrics & Finance Education Health Professions Industrial & Manufacturing Engineering Mathematics Medicine & Pharmacology Physics Public Health Social Sciences Other

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PENERAPAN PERMAINAN TRADISIONAL DALAM UPAYA MENINGKATKAN KEBUGARAN JASMANI PADA MAHASISWA PENJAS ANGKATAN 2019 UNIVERSITAS PGRI ADI BUANA SURABAYA Gatot Margisal Utomo; Harwanto
Jurnal Kesehatan Jasmani dan Olahraga (KEJAORA) Vol 6 No 1 (2021): Jurnal Kejaora (Kesehatan Jasmani dan Olah Raga)
Publisher : Prodi Pendidikan Jasmani Kesehatan dan Rekreasi, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (319.032 KB) | DOI: 10.36526/kejaora.v6i1.1153

Abstract

Tingkat kebugaran mahasiswa perlu mendapat perhatian, mengingat akan padatnya jadwal perkuliahan. Untuk menjaga kebugaran diperlukan alternatif aktifitas fisik, yaitu salah atunya dengan menggunakan permainan tradisional. Tujuan penelitian ini yaitu untuk mengetahui peningkatan kebugaran jasmani dengan menerapkan permainan tradisional pada mahasiswa Penjas Angkatan 2019 Universitas PGRI Adi Buana Surabaya. Adapun jenis dan pendekatan penelitian yang digunakan kali ini yaitu penelitian kuantitatif karena data berupa nominal angka yang didapatkan dari hasil pretest dan posttest, dimana alat ukur yang akan diberikan kepada sampel yaitu dengan memberikan tes TKJI yang terdiri dari tes lari 60 meter, push-up dan sit-up 1 menit, dan lari sejauh 2400 meter. Dari hasil akhir yang didapatkan nilai paired sample test nya sebesar 0.12 < 0.05 sehingga ada pengaruh penerapan permainan tradisional dalam upaya meningkatkan kebugaran jasmani pada mahasiswa penjas angkatan 2019 Universitas PGRI Adi Buana Surabaya. Jadi kesimpulan dari hasil penelitian yaitu, permainan tradisional dapat digunakan sebagai salah satu upaya dalam rangka meningkatkan kebugaran jasmani mahasiswa Penjas angkatan 2019 Universitas PGRI Adi Buana Surabaya.
Metode Latihan Half Squad dan Push-Up Terhadap Kemampuan Pasing Bawah Bola Voli Ambon, Klaudius; Mulyono, Mulyono; Utomo, Gatot Margisal; Darisman, Eka Kurnia
Marathon: Jurnal Pendidikan Jasmani Universitas Tanjungpura Vol 4, No 1: Mei 2025
Publisher : Universitas Tanjungpura

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26418/jmrthn.v4i1.91991

Abstract

Penelitian ini bertujuan untuk meningkatkan keterampilan passing bawah dalam permainan bola voli pada peserta ekstrakurikuler di SMP Kristen Pirngadi Surabaya melalui latihan passing bawah dengan memantulkan bola ke dinding. Penelitian ini menggunakan metode eksperimen dengan desain one-group pre-test "“ post-test. Sampel penelitian terdiri dari 30 siswa yang mengikuti ekstrakurikuler bola voli di SMP Kristen Pirngadi Surabaya. Sebelum diberikan perlakuan (treatment), peserta terlebih dahulu menjalani pre-test. Perlakuan yang diberikan berupa latihan half squat dan push-up, yang dilakukan selama 16 sesi pertemuan. Setelah itu, dilakukan post-test menggunakan tes Brady Wall Volley untuk mengukur keterampilan passing bawah. Data hasil penelitian dianalisis menggunakan uji hipotesis t-test dengan bantuan perangkat lunak IBM SPSS versi 25. Hasil analisis menunjukkan bahwa nilai signifikansi (sig. 2-tailed) sebesar 0.000, yang lebih kecil dari 0.05. Hal ini mengindikasikan bahwa latihan half squat dan push-up memiliki pengaruh signifikan terhadap peningkatan kemampuan passing bawah bola voli pada siswa SMP Kristen Pirngadi Surabaya. Dengan demikian, dapat disimpulkan bahwa latihan half squat dan push-up efektif dalam meningkatkan keterampilan passing bawah dalam permainan bola voli.
Latihan Variasi Jarak Terhadap Akurasi Servis Atas Bola Voli Pada Mahasiswa UKM Bola Voli Andiansyah, Aldi; Oemar, Fitry Nachamory; Hadi, Santika Rentika; Hulfian, Lalu; Utomo, Gatot Margisal; Darisman, Eka Kurnia
Jurnal Master Penjas & Olahraga Vol. 5 No. 2 (2024): Jurnal Master Penjas & Olahraga (JMPO)
Publisher : STKIP Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37742/jmpo.v5i2.116

Abstract

Penelitian ini bertujuan untuk mengevaluasi dampak latihan variasi jarak terhadap peningkatan akurasi servis atas bola voli pada mahasiswa UKM Bola Voli Universitas PGRI Adi Buana Surabaya. Metode yang digunakan dalam penelitian ini adalah eksperimen dengan desain pretest-posttest control group, sampel penelitian dipilih menggunakan teknik purposive sampling. Pengumpulan data dilakukan melalui tes akurasi servis atas yang dilakukan sebelum dan sesudah program latihan. Hasil penelitian menunjukkan bahwa latihan dengan variasi jarak memiliki pengaruh yang lebih signifikan terhadap peningkatan akurasi servis atas dibandingkan dengan metode latihan konvensional. Dari dua kelompok yang diuji, kelompok eksperimen menunjukkan peningkatan akurasi yang lebih baik dibandingkan kelompok kontrol, nilai sig. (2-tailed) pada kelompok eksperimen sebesar 0,002, sedangkan pada kelompok kontrol sebesar 0,094. Perbedaan ini mengindikasikan bahwa latihan dengan variasi jarak lebih efektif dalam meningkatkan akurasi servis atas. Disimpulkan bahwa penerapan latihan dengan variasi jarak memberikan dampak positif terhadap akurasi servis atas dalam bola voli.
OPENING UP POTENTIAL: TURNING WONODADI KULON VILLAGE INTO A THRIVING WATERSPORTS PARADISE: MEMBUKA POTENSI: MENGUBAH DESA WONODADI KULON MENJADI SURGA OLAHRAGA AIR SUNGAI YANG BERKEMBANG Margisal Utomo, Gatot; Fefrian Rosmi, Yandika; Akbar Harmono, Bayu; Hakim, Luqmanul; Bripandika Putra, Ismawandi; Kurnia Darisman, Eka
Journal of Social Comunity Services Vol. 1 No. 1 (2024): Journal of Social Comunity Services (JSCS)
Publisher : Antis-publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61796/jscs.v1i1.17

Abstract

Research shows that the management of natural tourist attractions in Pacitan Regency is running well, as the government has provided supporting facilities and infrastructure, but there are shortcomings, such as promotion which is still not very advanced because it still uses print media, road access to the location is not good and the budget is still limited. The PPM team of Physical Education Lecturers socialized the government of Wonodadi Kulon Village, Ngadirojo District, Pacitan Regency to promote river water sports-based tourism through social media and conduct comparative studies to other tourist villages. The method used in community service program activities is based on the asset based approach (ABA). The activity stages include field observations, drafting material requirements and implementation, licensing, implementation of service, evaluation, up to the final report. Based on the results and discussion that have been described, it can be concluded that Wonodadi Kulon Village, Ngadirojo District, Pacitan Regency has the potential to be developed as a village tourism based on river water sports. In this PPM Program, activities include determining appropriate strategies to improve the welfare of village communities through river water sports-based tourism, training and mentoring which contains the required materials including various types of river water sports, management, water sports facilities and infrastructure, prevention. and first aid for accidents, publicity and marketing using social media. Where the results of the training and mentoring can encourage participants to play a role together in the future in managing village tourism based on river water sports as a form of utilizing the natural wealth in the village.
Efektivitas model burjiu untuk mendukung ibadah haji dan umrah di era new normal Hakim, Luqmanul; Muhyi, Muhammad; Hanafi, Muh.; Rangga Prastyana, Brahmin; Margisal Utomo, Gatot
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 8 No 1 (2022): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (1417.653 KB) | DOI: 10.29407/js_unpgri.v8i1.17679

Abstract

Fitness is very important for prospective Pilgrims and Pilgrims because fitness can do all activities on Hajj and Umrah, which is famously very heavy. Currently, there is no form of exercise that can improve the fitness of prospective Pilgrims and Umrah pilgrims. The purpose of the study was to determine the effectiveness of the Burjiu program (Bugar Jamaah Hajj and Umrah or Bugarkan Jasmanimu) to support improving physical fitness through movement activities designed to help pilgrims who will perform Hajj and Umrah from a physical perspective. The research method is quasi-experimental research using a pre-test, post-test randomized group design, namely a pre-test of physical fitness level, then carrying out the Burjiu program, which is practiced twice a week and followed by a post-test of fitness level using MFT. The sample of this study was as many as 22 men with an age range varying between 28 to 57 years. Data collection techniques use practice tests, and data analysis techniques use t-test. The results showed that through implementing the Burjiu program, there was no effect on increasing physical fitness in participants, with test results of 0.055 <0.05. The research concludes that the Bujiu program developed and tested in preparing physical conditions has not provided significant changes, so further studies are needed in this study.
Efforts to enhance the achievement motivation of amputee football athletes using the goal-setting module Eka Kurnia Darisman; Mulyono Mulyono; Moh Hanafi; Gatot Margisal Utomo; Agatha Candrika; Wahyu Indar Pramuji; Salsabila Maghfira
Sriwijaya Journal of Sport Vol. 4 No. 2 (2025): Sriwijaya Journal of Sport
Publisher : Universitas Sriwijaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55379/sjs.v4i2.11

Abstract

Research Problems: Goal setting is a psychological technique designed to help individuals establish specific, measurable, attainable, relevant, and time-bound (SMART) goals. Research Objectives: Implementing the goal-setting module for athletes with special needs is expected to enhance their focus, discipline, and drive to excel. Methods: This study employs an experimental design. In this design, a group of athletes is given treatment by using a goal-setting module. The population and sample of this study consist of 12 special needs football athletes from the PERSAS (Persatuan Sepakbola Amputasi Surabaya) club. Results: Overall, the athletes’ ability to set short-term goals showed a positive response. By the end of the period, 6 athletes (50%) were able to set more than five short-term goals, 3 athletes (25%) set 3-4 goals, 2 athletes (16%) set two goals, and 1 athlete (9%) managed to set only one short-term goal. The data indicate that athletes with more experience in terms of achievements and age tend to have a greater ability to determine multiple goals they wish to achieve. Conclusion: This study concludes that guiding the goal-setting process significantly improves the ego and task orientation, as well as the goal-setting strategies, of PERSAS Surabaya amputee football athletes. This ability to set goals positively impacts their persistence, motivation, and self-confidence.
Analysis of students' interest in learning volleyball games Muammar Azzun Alfathi; Gatot Margisal Utomo; Santika Rentika Hadi; Eka Kurnia Darisman
Sriwijaya Journal of Sport Vol. 4 No. 3 (2025): Sriwijaya Journal of Sport
Publisher : Universitas Sriwijaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55379/sjs.v4i3.94

Abstract

Research Problems: This study was conducted due to the low psychomotor skills of students in the practice of volleyball games. This lack of skills is closely related to the lack of student interest in learning, which could be influenced by teaching methods that are less varied and less interesting. Research Objectives: This study aims to analyze the level of student interest in volleyball learning in class VII MTs Darul Ulum Waru. Methods: The research method used was a survey with a descriptive quantitative approach. The research subjects involved grade 8A and 8B students with a total of 60 students. Data were collected using questionnaires and documentation. The analysis technique used is quantitative descriptive analysis with percentages. Results: The results of the analysis show that the average score of the four aspects of student interest in learning is 2.7. The percentage of students' interest in learning based on certain aspects is as follows: interest aspect of 65.20% (24%), pleasure aspect of 69.17% (26%), attention aspect of 69.58% (26%), and involvement aspect of 65.30% (24%). Conclusion: Based on these data, students' interest in learning volleyball in class VII is in the medium category.
Analisis Respons Fisiologis melalui Indikator Waktu Pemulihan dan Saturasi Oksigen pada Atlet Pencak Silat Berbasis Sistem Pemantauan Terintegrasi Gatot Margisal Utomo; Muhammad Wahyono; Ismawandi Bripandika Putra
SPRINTER: Jurnal Ilmu Olahraga Vol. 7 No. 1 (2026): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v7i1.997

Abstract

This study aimed to analyze the physiological responses of pencak silat athletes through the indicators of recovery time and oxygen saturation (SpO₂) using an integrated physiological monitoring system. A quasi-experimental pretest–posttest design was employed with 30 athletes as participants. Each athlete followed a controlled high-intensity training program while physiological data were collected in real-time to assess bodily adaptation to training load. Results showed a significant reduction in recovery time from an average of 183 ± 15 seconds to 152 ± 12 seconds, alongside a stable increase in SpO₂ from 96 ± 1.2% to 97 ± 1%. These findings indicate that high-intensity training with physiological monitoring can improve cardiac recovery efficiency and maintain oxygenation stability. The study highlights the importance of individualized training programs based on real-time data to optimize athlete performance and minimize overtraining risks. In conclusion, the integrated monitoring system is effective in measuring physiological adaptation of pencak silat athletes to high-intensity training programs, providing a scientific basis for more personalized and data-driven training strategies.
Pemanfaatan Teknologi Biometrik Olahraga untuk Memantau Adaptasi Fisiologis Atlet Bulutangkis Selama Latihan Intensitas Tinggi Muhammad Wahyono; Gatot Margisal Utomo; Ismawandi Bripandika Putra
SPRINTER: Jurnal Ilmu Olahraga Vol. 7 No. 1 (2026): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v7i1.998

Abstract

This study aims to examine the utilization of sports biometric technology to monitor physiological adaptations in badminton athletes during high-intensity training. A quasi-experimental research design with a pretest–posttest model was applied to 30 badminton athletes who participated in a structured high-intensity training program. Physiological parameters observed included resting heart rate, recovery time, and heart rate variability, which were recorded using an integrated wearable-based physiological monitoring system. Data were collected before and after the training intervention period and analyzed using descriptive and inferential statistical approaches to identify changes in physiological adaptation. The results demonstrated significant improvements in athletes’ physiological adaptation following high-intensity training, indicated by reduced recovery time, enhanced cardiovascular response efficiency, and improved heart rate stability after exercise. These findings suggest that sports biometric technology provides objective and real-time insights into athletes’ physiological responses throughout the training process. In conclusion, the application of sports biometric technology is effective as a supportive tool for monitoring the physical condition of badminton athletes and serves as a data-driven basis for coaches in optimizing training load management with greater precision.
Examining associations among physical activity, motivation, attitudes, physical activity behaviour, and perceived fitness Hakim, Luqmanul; Utomo, Gatot Margisal; Suganda, Mikkey Anggara; Ramos-Álvarezoliver , Oliver
Edu Sportivo: Indonesian Journal of Physical Education Vol. 7 No. 1 (2026): Edu Sportivo: Indonesian Journal of Physical Education
Publisher : UIR Press Bekerjasama dengan International Association of Physical Education and Sports

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/esijope.2026.vol7(1).25707

Abstract

Background: Elementary students’ perceived fitness is an important marker of health, yet few studies have examined how school-based physical activity programmes are associated with perceived fitness through motivation, attitudes toward physical activity, and physical activity behaviour. Objectives: This study aimed to examine the structural relationships among school-based physical activity programmes, motivation, attitudes toward physical activity, physical activity behaviour, and perceived fitness, and to test whether motivation, attitudes, and physical activity behaviour statistically mediated these relationships. Methods: A cross-sectional design was employed involving 150 Grade IV-VI students from public primary schools in Indonesia selected via cluster sampling. Variables were measured using five-point Likert-scale self-report instruments. School-based physical activity referred to students’ perceived engagement in existing programmes rather than exposure to an experimental intervention. Data were analysed using PLS-SEM. Results: School-based physical activity programmes were positively associated with students’ motivation (β = 0.575) and attitudes (β = 0.482). Motivation (β = 0.400) and attitudes (β = 0.336) were associated with more frequent physical activity behaviour, which showed a strong association with perceived fitness (β = 0.600). The model explained variance in physical activity behaviour (R² = 0.344) and perceived fitness (R² = 0.360). Conclusion: Physical activity programmes, motivation, attitudes, behaviour, and perceived fitness were interrelated among elementary school students, with physical activity behaviour acting as a key link between psychological factors and perceived fitness. These findings should be interpreted in light of the study’s cross-sectional design, reliance on self-report measures, and school sample, which limit causal inference and generalisability.
Co-Authors Achmal Yudha Hardiansyah Acmad Nuriyadi Agatha Candrika Agusman, Muhammad Akbar Harmono, Bayu Ambon, Klaudius Andiansyah, Aldi Angga Indra Kusuma Bayu Akbar Harmono Wahyono Brahmana Rangga Prastyana Bramianto Setiawan Bripandika Putra, Ismawandi Candrika , Agatha Danatullah Loudry Wibowo Darisman, Eka Kurnia Daru Cahyono Daru Cahyono Dharma Utama Dimas Bagus Yulianto Eka Kurnia Darisman Eka Kurnia Darisman Eka Kurnia Darisman Eka Kurnia Darisman Eka Kurnia Darisman Erlangga, Wahyu Hananto Puriana, Ramadhany Harmono, Bayu Akbar Harmono, Bayu Akbar Harwanto Hayati Hayati Hulfian, Lalu I Gede Dharma Utamayasa Iasha, Vina Illah, Atok Ismawandi BP Ismawandi Bripandika Ismawandi Bripandika Putra Ismawandi Bripandika Putra Ismawandi Bripandika Putra Jauhari, Mochamad Haris Kandupi, Ardiansyah D Kurnia Darisman, Eka Luqmanul Hakim Luqmanul Hakim Made Ayu Anggreni Mikkey Anggara Suganda Moh Hanafi Moh. Hanafi Moh. Ifkhal Sianto Moh. Yusroni Mohammad Hanafi Muammar Azzun Alfathi Muh. Hanafi, Muh. Muhammad Aditya Rizqiawan Muhammad Muhyi Muhammad Wahyono Muhammad Wahyono Wahyono Mulyono Mulyono Mulyono Mulyono Mulyono Mulyono Muttaqin, M. Zakki Ro’isul Oemar, Fitry Nachamory Panji Susilo Pelamonia , Shandy Pieter Putra , Ismawandi Bripandika Putra, Ismawandi Bripandika Rachmadtullah, Reza Rahman Sanjaya , Yoga Ramadhany Hananto Puriana ramadhany hananto puriana Ramos-Álvarezoliver , Oliver Rangga Prastyana, Brahmin Reza Rachmadtullah Riga Mardhika, Riga Rizky Randy utomo Rizqiawan, Muhammad Aditya Salsabila Maghfira Samudra, Krisna Bayu Santika Rentika Hadi Sardiman Sari, Marthinna Ratna Septiana Rinal Ably, Demma Shandy Pieter Pelamonia Suharti Tudeq, Yohanes Wilhelmus Usbah, M utomo, Rizky Randy Vina Iasha Wahyono , Muhammad Wahyu Indar Pramuji Wahyu Mukti Aji Wahyudi, Muhammad Ali Wibowo, Danatullah Loudry Yandika Fefrian Rosmi Yandika Fefrian. R Yohanes Wilhelmus Tudeq Zainuddin, Erwin Zen, Mohammad Zaim