Articles
Penerapan Latihan Mental Imagery MG-M terhadap Kepercayaan Diri Atlet Pencak Silat Remaja
Hadian, Auttarky Manaf;
Komarudin, Komarudin;
Saputra, Mochamad Yamin;
Novian, Geraldi
JURNAL PENDIDIKAN OLAHRAGA Vol 14 No 4 (2024): JURNAL PENDIDIKAN OLAHRAGA
Publisher : STKIP Taman Siswa Bima
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DOI: 10.37630/jpo.v14i4.1690
Dalam dunia olahraga aspek psikologis tidak dapat dipisahkan dalam sebuah kompetisi, terdapat sebuah metode yang sering digunakan dalam olahraga kompetitif yang telah terbukti efektif meningkatkan kepercayaan diri atlet, yaitu Imagery Motivational General-Mastery (MG-M). Namun sayangnya, metode ini masih jarang diterapkan di Indonesia, khususnya pada cabang olahraga Pencak Silat. Penelitian ini bertujuan untuk mengkaji pengaruh yang signifikan metode latihan Imagery Motivational General-Mastery (MG-M) terhadap peningkatan kepercayaan diri atlet pencak silat kategori tading. Metode eksperimen digunakan dalam penelitian ini dengan menggunakan pretest posttest control group desain yang melibatkan 8 atlet Pencak Silat Perguruan Gerana. Perlakuan MG-M diberikan selama 2 minggu kepada sampel secara intensif yang sebelum dan setelah perlakuan sampel akan diberikan State Sport Confidence Inventory (SSCI) untuk mengukur kepercayaan diri. Setelah data diperoleh, dianalisis menggunakan SPSS Versi 26 menggunakan uji t. Penelitian ini menyimpulkan bahwa metode latihan imagery (MG-M) dapat direkomendasikan untuk diterapkan pada cabang olahraga pencak silat kategori remaja karena telah terbukti memiliki manfaat untuk meningkatkan kepercayaan diri atlet.
Anxiety And Short Distance Running Performance In Female Athletes
Kahiji, Ikina Rizki;
Komarudin, Komarudin;
Saputra, Mochamad Yamin;
Novian, Geraldi
Indonesian Journal of Physical Education and Sport Science Vol. 4 No. 2 (2024): June: Indonesian Journal of Physical Education and Sport Science
Publisher : Indonesian Journal of Physical Education and Sport Science
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DOI: 10.52188/ijpess.v4i2.719
Studi purpose. There are many cases in athletics where performance declines, especially in women, due to excessive anxiety. Often, they think this is a normal thing, but this can have fatal consequences and interfere with the performance of female athletes in short-distance running events. Thus, this study aims to examine the relationship between anxiety and short-distance running performance in female athletes. Materials and methods. The method used in this research is a descriptive method with a quantitative approach involving 12 female athletes aged 12-15 years. This research uses a total sampling technique. The instrument in this research is the Competitive Sport Anxiety Inventory-2 (CSAI-2) which also takes the results of the 100m sprint data in the Portue 2023 competition to determine the performance of short-distance running athletes. Data analysis was carried out using SPSS version 25 using the Pearson correlation test. Results. The results of the study show that there is a significant relationship between anxiety and the short distance running performance of female athletes. Conclusions. The author can conclude that the anxiety experienced by female track and field athletes, especially in the 100m sprint event, must be managed as well as possible because if not, it can cause female track and field athletes to experience a decline in performance.
Correlation between Self-Talk and Emotional Regulation Among Student Volleyball Athletes
Musyarofah, Amelia;
Komarudin, Komarudin;
Saputra, Mochamad Yamin;
Novian, Geraldi
Indonesian Journal of Physical Education and Sport Science Vol. 4 No. 2 (2024): June: Indonesian Journal of Physical Education and Sport Science
Publisher : Indonesian Journal of Physical Education and Sport Science
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DOI: 10.52188/ijpess.v4i2.721
Study purpose. This study aims to determine the relationship between self-talk and emotion regulation in volleyball student athletes. Materials and methods. This study uses quantitative descriptive research methods and designs. The instrument used was a questionnaire to measure self-talk using a self-talk scale (STS) of 9 items and a scale of emotion regulation and self-talk of 6 items for each participant, with a score for each item using 5 points. The frequency scale (1 = strongly disagree, 5 = strongly disagree, 5 = strongly disagree, maximum 1 = strongly agree) was administered to the sample once. We performed data processing and analysis in the form of statistical description, normality test using Shapiro-Wilk Test, and correlation test using Spearman-Rank Test. Results. The results showed that there was a significant relationship between self talk and emotion regulation in volleyball student athletes. The relationship between the two variables has a very strong correlation level. Student volleyball athletes have a percentage of emotion regulation ability of 73.3% and self talk of 70.8%. Conclusion. This study concludes that self-talk has an important role in regulating the emotions of student athletes to achieve the goals they want to achieve, namely sports achievement. Efforts to achieve the best performance in match practice, self-talk and emotion regulation are two main aspects that need to be considered.
Athlete Self-Confidence Questionnaire (ASQ): A Valid and Reliable Instrument for Measuring Athlete Self-Confidence
Nursaba, Siti;
Komarudin, Komarudin;
Saputra, Mochamad Yamin;
Novian, Geraldi
Jorpres (Jurnal Olahraga Prestasi) Vol. 20 No. 2 (2024)
Publisher : Departement of Sports Coaching, Faculty of Sports Sciences, Universitas Negeri Yogyakarta
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DOI: 10.21831/jorpres.v20i2.73311
Penelitian ini dilatarbelakangi oleh kurang adanya instrumen terbaru yang dapat digunakan untuk mengukur kepercayaan diri atlet. Seperti yang kita ketahui, kepercayaan diri atlet merupakan salah satu faktor penentu dalam penampilan atlet di lapangan. Oleh sebab itu, penting adanya instrumen yang valid dan reliabel untuk mengukur kepercayaan diri atlet. Metode Research and Development (R&D) digunakan dalam penelitian ini dengan melibatkan 25 atlet hoki Kota Bogor sebagai sampel penelitian. Hasil penelitian menunjukkan bahwa nilai dari 32 item pernyataan hanya 13 pernyataan yang dinyatakan valid dan reliabel dengan kategori baik. Penelitian ini menyimpulkan bahwa Athlete Self-confidence Questionnaire (ASQ) dapat digunakan sebagai alat ukur yang tepat untuk mengukur kepercayaan diri atlet karena telah terbukti valid dan reliabel.
Self-Confidence and Peak Performance: A Descriptive Study on Young Basketball Athletes
Mayangsari, Salamah;
Komarudin, Komarudin;
Saputra, Mochamad Yamin;
Novian, Geraldi
Jorpres (Jurnal Olahraga Prestasi) Vol. 20 No. 1 (2024)
Publisher : Departement of Sports Coaching, Faculty of Sports Sciences, Universitas Negeri Yogyakarta
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DOI: 10.21831/jorpres.v20i1.72866
Cases in the field reveal that there are always results matches that are not as expected due to the non-achievement of peak performance. Various factors influence it, specifically, the author highlights self-confidence which is a major psychological aspect that effectively contributes to an athlete's peak performance. effectively contributes to an athlete's peak performance, where a high level of high level of self-confidence can make the athlete able to do a better job. their work better. Quantitative descriptive research with correlational design and using purposive sampling technique in determining the sample. Research sample of 30 youth basketball athletes (19 male and 11 female). Instrument research instrument in the form of two questionnaires given to athletes to measure confidence and peak performance given once to the sample via google forms. Data analysis was carried out using Statistical Program for Social Sciences (SPSS) version 25 using pearson correlation. The results showed a significant relationship between self-confidence and peak performance of youth basketball athletes. So it can be concluded that it is important for athletes to have the right self-confidence during the stages of training and competition because it contributes to the peak performance of youth basketball athletes.
The influence of imagery on the accuracy of men's volleyball athletes' jump services
Laksana, Tegar Pramudia;
Komarudin, Komarudin;
Saputra, Mochamad Yamin;
Novian, Geraldi
Jurnal Patriot Vol 6 No 3 (2024): Jurnal Patriot
Publisher : Department of Coaching, Faculty of Sports Science, Universitas Negeri Padang, Indonesia
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DOI: 10.24036/patriot.v6i3.1069
Problems: Problems in study This is Athletes often pay little attention to their psychological training methods, because they think that service is not that important, therefore imagery training is very important and is the solution in this research. Purpose: Internal goal study This is to know influence exercise imagery against accuracy service jump volleyball athlete son. Methods: Research This use method quantitative with approach experiment one group pre-test post-test design. Result: Research results show that exercise imagery give influence to accuracy volleyball athlete's service jump son by 26%. Conclusion: The implementation of appropriate and consistent imagery training has been proven effective in enhancing the accuracy of jump serves among male volleyball athletes. It is therefore recommended that volleyball coaches incorporate sustained imagery training into their training programs.
Mental toughness of youth futsal athletes cimahi city
Prayoga, Arief Anugrah Sendhika;
Komarudin, Komarudin;
Saputra, Mochamad Yamin;
Novian, Geraldi
Jurnal Patriot Vol 6 No 3 (2024): Jurnal Patriot
Publisher : Department of Coaching, Faculty of Sports Science, Universitas Negeri Padang, Indonesia
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DOI: 10.24036/patriot.v6i3.1097
Problem: This research was conducted because there are still less who understand the importance of this mental training, therefore the authors conducted research to find out that mental toughness greatly affects the athlete's game. Purpose: to determine the mental toughness of teenage futsal athletes in cimahi city. Methods: This research uses descriptive methods with a quantitative approach. The sample in this study consisted of 13 futsal athletes from SMAN 1 Cimahi City. The research instrument used is the Sports Mental Toughness Questionnaire (SMTQ). Data analysis was carried out by presenting the percentage of research results.Results: The results showed that Cimahi City youth futsal athletes had different percentage values of mental toughness, the highest percentage was 80% and the lowest percentage was 52%. Overall, Cimahi City youth futsal athletes have a percentage of 62%. Conclusion: This study concluded that Cimahi City youth futsal athletes already have mental toughness, but still need to be improved because they do not have a good percentage. Therefore, the author can suggest to coaches to pay more attention to psychological aspects, especially mental toughness so that athletes can undergo training more completely and not give up easily.
Complex Training Methods and Maximal Strength: an Experimental Study on Judo Athletes
Geraldi Novian;
Komarudin, Komarudin;
Dikdik Zafar Sidik;
Ira Purnamasari;
Fitri Rosdiana
Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan Undiksha Vol. 12 No. 3 (2024): November 2024
Publisher : Universitas Pendidikan Ganesha
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DOI: 10.23887/jjp.v12i3.93729
Maximal strength is one of the important components for judo athletes. Maximal strength helps athletes perform throwing techniques well when competing. Therefore, the right method is needed to increase the athlete's maximal strength. This study aims to examine the effect of complex training methods on the maximal strength of judo athletes, where complex training methods have been shown to provide positive benefits for various components of athletes' physical conditions. An experimental method using a one-group pretest-posttest design was used in this study. The treatment in the form of a training program using the complex training method for eight weeks was given to 20 Indonesian judo athletes. Maximal strength tests using squats and bench press were carried out before and after treatment. Data analysis was carried out using the t-test. This study provides results that show that the complex training method has been proven to be able to significantly increase the maximal strength of judo athletes. In addition, the results also show that there is a difference in the percentage of increase between male and female athletes. This study concludes that the complex training method can be used as one method to increase the maximal strength of judo athletes.
Complex Training Methods and Maximal Strength: an Experimental Study on Judo Athletes
Geraldi Novian;
Komarudin, Komarudin;
Dikdik Zafar Sidik;
Ira Purnamasari;
Fitri Rosdiana
Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan Undiksha Vol. 12 No. 3 (2024): November 2024
Publisher : Universitas Pendidikan Ganesha
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DOI: 10.23887/jjp.v12i3.93729
Maximal strength is one of the important components for judo athletes. Maximal strength helps athletes perform throwing techniques well when competing. Therefore, the right method is needed to increase the athlete's maximal strength. This study aims to examine the effect of complex training methods on the maximal strength of judo athletes, where complex training methods have been shown to provide positive benefits for various components of athletes' physical conditions. An experimental method using a one-group pretest-posttest design was used in this study. The treatment in the form of a training program using the complex training method for eight weeks was given to 20 Indonesian judo athletes. Maximal strength tests using squats and bench press were carried out before and after treatment. Data analysis was carried out using the t-test. This study provides results that show that the complex training method has been proven to be able to significantly increase the maximal strength of judo athletes. In addition, the results also show that there is a difference in the percentage of increase between male and female athletes. This study concludes that the complex training method can be used as one method to increase the maximal strength of judo athletes.
Dampak Penerapan Complementary Training Terhadap Peningkatan Agility Pemain Futsal Putri
Sopiah, Pepi;
Sidik, Dikdik Zafar;
Rosdiana, Fitri;
Mustaqim, Ridha;
Novian, Geraldi
Jurnal Kepelatihan Olahraga Vol 17, No 1 (2025)
Publisher : Fakultas Pendidikan Olahraga dan Kesehatan, Universitas Pendidikan Indonesia
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DOI: 10.17509/jko-upi.v17i1.81050
Dalam menciptakan atlet yang berprestasi diperlukan pembinaan dan latihan yang terbaik bagi atlet. Olahraga prestasi, termasuk futsal tentunya memerlukan atlet yang mempunyai keterampilan dan kemampuan fisik yang baik. Penelitian ini bertujuan Untuk mengkaji dampak yang signifikan penerapan complementary training terhadap peningkatan agility pada pemain futsal putri. Metode penelitian ini menggunakan metode eksperimen dengan desain penelitian pre test-post test control group design. Subjek penelitian adalah 18 atlet futsal yang dibagi menjadi kelompok eksperimen dan control. Instrument penelitian menggunkan shuttle run 4x5, serta analisis data menggunakan uji paired sample t-test. Hasil penelitian menunjukkan bahwa terdapat dampak yang signifikan Complementary Training terhadap peningkatan agility pada pemain futsal putri. Sedangkan, latihan konvensional tidak memberikan dampak yang signifikan. Complementary Training memberikan peningkatan kemampuan sebesar 3%, sedangkan latihan konvensional hanya memberikan peningkatan kemampuan sebesar 1%. Penelitian ini menyimpulkan bahwa Complementary Training efektif digunakan untuk meningkatkan agility pemain futsal putri. Disarankan bagi pelatih futsal untuk memasukkan Complementary Training dalam program latihan agar dapat membantu meningkatkan performa atlet dengan lebih maksimal.