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Heri Hermansyah
Chemical Engineering Department, Engineering Faculty, Universitas Indonesia, Depok 16424, Indonesia
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Journal : World Psychology

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The Effectiveness of Mindfulness-Based Intervention Programs in Reducing the Symptoms of Anxiety in Adolescents in Indonesia Pranatha, Aria; Kasmad, Kasmad; Rohim, Abdal; Hermansyah, Heri; Hendriana, Yana
World Psychology Vol. 4 No. 1 (2025)
Publisher : Sekolah Tinggi Agama Islam Al-Hikmah Pariangan Batusangkar, West Sumatra, Indonesia.

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55849/wp.v4i1.798

Abstract

Anxiety is a common mental health issue among adolescents, particularly in Indonesia, where socio-cultural factors contribute to the challenges they face. Mindfulness-based interventions (MBIs) have been shown to alleviate symptoms of anxiety across various populations. This study investigates the effectiveness of MBIs in reducing anxiety symptoms among adolescents in Indonesia. The primary aim is to assess how these programs can help adolescents manage anxiety and improve their overall well-being. A mixed-methods approach was used, involving both qualitative interviews and quantitative surveys with 150 adolescents who participated in a 6-week MBI program. Pre- and post-program anxiety levels were measured using standardized tools such as the State-Trait Anxiety Inventory (STAI). The results revealed a significant reduction in anxiety symptoms among participants, indicating the potential of MBIs in promoting mental health in adolescents. The findings suggest that incorporating mindfulness practices in educational settings could be an effective approach to addressing adolescent anxiety in Indonesia. The study concludes that MBIs are a viable and beneficial intervention for reducing anxiety symptoms in adolescents, with broader implications for school-based mental health programs.
Co-Authors ., Nuryetti Abdal Rohim Abdurrohman Ade Saprudin Adinda Putri Wisman, Adinda Agung Sri Hendarsa Agung Sri Hendarsa, Agung Sri Anandho Wijanarko ANGGI KHAIRINA HANUM HASIBUAN Annisa Kurnia, Annisa Anondho Wijanarko Anondho Wijanarko Anondho Wijanarko Anondho Wijanarko Anondho Wijanarko Arif Rakhman Suharso Azis Setiawan Bambang Prasetya Bambang Prasetya Cahya Eko Susilo Catur Nitya V.N. Catur Nitya V.N., Catur Nitya Chulasiri, Malyn Cindy Rianti Priadi Dadan Jaelani deden rosid waltam Deni Novitasari Deni Novitasari, Deni Desti Andani Dianursanti Dienayati, Dara Diki Firdaus, Diki Eki Listya Rini Ester Kristin Ester Kristin, Ester Fajar Achmadi Fajar Achmadi Prianto Firda Firda Hamdi, Darul Hanif Yuliani Hanung Adi Nugroho I Nyoman Adi Putra Ika Kurniaty Ira Setiawati Ira Trisnawati Ira Trisnawati, Ira Jessica Tanuwijaya Jessica Tanuwijaya, Jessica Josia Simanjuntak Josia Simanjuntak Josia Simanjuntak Julianty, Liska Kitakawa, Naomi Shibasaki Kusuma Devi, Pitria M Baiquni M Baiquni M Baiquni M Samsuri M Samsuri, M M. Baiquni Maemonah, Maemonah Malisi, Sibro Mardias, R. Margaretha, Grace Meliana R Misri Gozan Mohamad Nasikin Mohammad Nasikin Mohammad Nasikin Momoji Kubo Momoji Kubo, Momoji Muhammad Yahya Muhaimin Muhammad Yahya Muhaimin Mulyati, Lia Muryanto Muryanto Muryanto Muryanto, Muryanto Nanang Saprudin Naomi Shibasaki-Kitakawa Naomi Shibasaki-Kitakawa, Naomi Nasikin, M. Nasikin, Muhammad Nurislami, Gina Fauziah Nurlaila Nurlaila Nurmalasari Nurmalasari Perdani, Meka Saima Pranatha, Aria Praswasti P. D.K Wulan Praswasti P. D.K Wulan, Praswasti P. D.K Praswasti Pembangun Dyah Kencana Wulan Praswasti Wulan Praswasti Wulan, Praswasti Prianto, Fajar Achmadi Putri, Dwini Normayulisa R Mardias R Mardias, R Rahayuningrat, Nurunnisa Rahmawati, Fadiah Ramadhani, Cecep Rauntu, Astryanike Rita Arbianti Rita Arbiyanti Roekmijati Soemantojo Roekmijati Soemantojo, Roekmijati Roekmijati W. Soemantojo Roekmijati W. Soemantojo, Roekmijati W. Rudi Hartono Rudi Hartono Rusdi Rusdi Rusdi Rusdi SAHLAN, MUHAMAD Samsuri, M. Septian Marno Setiawan, Azis Siswa Setyahadi Slamet . Slamet Slamet Soemantojo, Roekmijati Widaningroem Sukmanawati, Dera Tani Surya Utami Tania S Utami Tania Surya Utami Tania Utami Tania Utami, Tania Teguh Pambudi Tepi Muhammad Romdoni Toshiy Yonemoto Toshiy Yonemoto, Toshiy Ujang Suherman Wijanarko, A. Wiwik Handayani Wulandari, Afni Yana Hendriana Yana Hendriana Yuliusman Yuliusman Yunisa Fahmi, Nadya Zahra, Soraya Zakaria, Ricky Muhamad