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All Journal Jurnal Pembangunan Pendidikan: Fondasi dan Aplikasi Cakrawala Pendidikan Jurnal Kependidikan: Penelitian Inovasi Pembelajaran Medikora: Jurnal Ilmiah Kesehatan Olahraga Nurse Media Journal of Nursing Jurnal Visi Ilmu Pendidikan Journal of the Medical Sciences (Berkala Ilmu Kedokteran) Media Ilmu Keolahragaan Indonesia Jurnal Keolahragaan JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Jurnal Gizi Klinik Indonesia Jurnal Pengabdian Masyarakat MIPA dan Pendidikan MIPA Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Window of Health : Jurnal Kesehatan JSKK (Jurnal Sains Keolahragaan dan Kesehatan) Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Jurnal Pendidikan Kesehatan Rekreasi JURNAL FARMASIMED (JFM) JOSSAE (Journal of Sport Science and Education) Jorpres (Jurnal Olahraga Prestasi) Jurnal Pedagogi Olahraga dan Kesehatan Borneo Journal of Pharmacy Kesmas: Jurnal Kesehatan Masyarakat Nasional (National Public Health Journal)

Bernadeta M Wara Kushartanti

Universitas Negeri Yogyakarta

Author-ID : 302389

Biochemistry, Genetics & Molecular Biology Decision Sciences, Operations Research & Management Education Health Professions Immunology & microbiology Medicine & Pharmacology Neuroscience Nursing Physics Public Health Social Sciences Other

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Hubungan Lingkar Perut dan Tekanan Darah Terhadap Status Gizi Wanita Member Senam Zumba dimasa Pandemi Covid-19 I Putu Agus Dharma Hita; B. M. Wara Kushartanti; Doni Pranata
Jurnal Pendidikan Kesehatan Rekreasi Vol. 7 No. 1 (2021): Januari 2021
Publisher : Program Studi Pendidikan Jasmani Kesehatan dan Rekreasi FKIP Universitas PGRI Mahadewa Indonesia bekerjasama dengan Asosiasi Prodi Olahraga Perguruan Tinggi PGRI (APOPI)

Dimasa pandemi Covid-19 ini sangat penting bagi setiap individu untuk menjaga tingkat kesehatan agar terhindar dari berbagai virus ataupun penyakit lainnya. Tujuan penelitian ini ialah untuk mengetahui hubungan lingkar perut dan tekanan darah terhadap status gizi wanita member senam zumba di masa pandemi Covid-19. Penelitian ini dilaksanakan di Kabupaten Jembrana, Provinsi Bali pada bulan Agustus 2020. Sampel dalam penelitian ini berjumlah 43 orang. Instrumen pada penelitian ini menggunakan alat pita circumference untuk mengukur lingkar perut, sphygmomanometer untuk mengukur tekanan darah, serta menggunakan teknik IMT untuk mengukur status gizi. Data yang terkumpul terlebih dahulu dilakukan uji prasyarat yang terdiri dari uji normalitas menggunakan teknik kolmogorov smirnov dan homogenitas menggunakan teknik levene statistic dengan taraf signifikansi 5%, serta kemudian dilanjukan dengan uji hipotesis menggunakan teknik korelasi menggunakan uji regresi berganda. Hasil uji prasyarat menunjukkan bahwa data berdistribusi normal dan bersifat homogen (p>0,05), sedangkan hasil uji hipotesis mendapatkan hasil bahwa terdapat hubungan baik secara parsial ataupun secara simultan (p<0,05). Maka dapat disimpulkan bahwa terdapat hubungan lingkar perut dan tekanan darah terhadap status gizi wanita member senam zumba di masa pandemi Covid-19.

Hubungan antara pola konsumsi protein dan Fe dengan daya tahan jantung paru atlet sepakbola PS Semen Padang tahun 2003 Kusumawati M; BM Wara Kushartanti; Mochammad Noerhadi
Jurnal Gizi Klinik Indonesia Vol 2, No 1 (2005): Juli
Publisher : Minat S2 Gizi dan Kesehatan, Prodi S2 IKM, FK-KMK UGM

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.22146/ijcn.17346

Background: Low cardiorespiratory endurance will decrease the speed and skill in playing soccer. Good cardiorespiratory endurance is important factor in exercise and competition to reach the optimal achievement of the PS. Semen Padang soccer team players. Protein and Fe constitute a supporting factor in forming hemoglobin which is needed for increasing the cardiorespiratory endurance.Objective: This study was aimed at fi nding out the correlation between protein and Fe consumption patterns with the cardiorespiratory endurance of Semen Padang soccer team players in 2003.Methods: This was cross-sectional design of 23 PS. Semen Padang soccer team players. The variables were protein and Fe consumption patterns, hemoglobin concentration and cardiorespiratory endurance. The analysis method was regression Chi-square, multiple linier, and partial correlation.Results: There was no correlation between protein (p=0,683) and Fe (p=0,168) consumption patterns with hemoglobin concentration; there was correlation between hemoglobin concentration with the cardiorespiratory endurance (p=0,022); there was no correlation between protein consumption pattern (p=0,395) with the cardiorespiratory endurance; there was significant correlation between Fe consumption pattern with the cardiorespiratory endurance (p=0,009).Conclusion: Protein and Fe consumption patterns infl uenced the cardiorespiratory endurance athlete PS.Semen Padang through hemoglobin rate cause of hemoglobin rate have signifycant relation with the cardiorespiratory endurance.

Status GAKY, anemia, EYU, dan kesegaran jasmani anak sekolah dasar di Kabupaten Dairi, Sumatra Utara Joner Lumban Toruan; Wara Kushartanti; Untung Widodo
Jurnal Gizi Klinik Indonesia Vol 5, No 3 (2009): Maret
Publisher : Minat S2 Gizi dan Kesehatan, Prodi S2 IKM, FK-KMK UGM

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.22146/ijcn.17567

Background: Iodine deficiency disorder (IDD) and anemia are major health problems in Indonesia. Prevalence of TGR according to the result of IDD survey 2003 in District of Dairi is 33,9%. Prevalence of anemia according to Household Health Survey 2001 is 47% for children of 0–5 years old; 26.5% for school children; and 40% for eligible women. The result of a survey in Jakarta capital city special territory 2004 shows that prevalence of anemia is 26.5% for children under five and 43.5% for pregnant mothers. Thyroid hormone regulates metabolism and plays an important role in calorie production, whereas haemoglobin in the blood may distort metabolism of energy in the muscles leading to fatique.Objective: The objective of the study was to identify the relationship between IDD, anemia, and physical fitness and to assess differences in physical fitness according to endemic level.Method: The study was observational with cross sectional design. Location of the study was District of Dairi, Sumatra Utara. Palpation was used to identify endemic level. Three elementary schools were chosen according to endemic level. Number of samples per district and elementary school was determined using quota, and samples were selected from grade 4–6 using systematic random sampling technique. Data analysis used univariable, bivariable, and multivariable techniques. Chi square (χ2) was used to identify the relationship between independent variable and dependent variable, 2 and ANOVA test (F test) was used to find out differences in physical fitness based on endemic level.Results: The result of statistical test showed that the relationship between IDD and physical fitness was p = 0.675 with OR 0.8 (95% CI: 0.499–1.498). The relationship between anemia and physical fitness was p = 0.003 with OR 2.29 (95% CI: 1.33–3.95). There were differences in physical fitness according to endemic level with p < 0.001.Conclusion: There was no relationship between IDD and physical fitness, but there was relationship between anemia and physical fitness and there was difference in physical fitness according to endemic level.

Pola makan dan kebugaran jasmani atlet pencak silat selama pelatihan daerah Pekan Olahraga Nasional XVII Provinsi Bali tahun 2008 Putu Ayu Widiastuti; BM Wara Kushartanti; BJ Istiti Kandarina
Jurnal Gizi Klinik Indonesia Vol 6, No 1 (2009): Juli
Publisher : Minat S2 Gizi dan Kesehatan, Prodi S2 IKM, FK-KMK UGM

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.22146/ijcn.17682

Background : The fulfillment of nutrient intake is a basic need of athletes. The result of observation to some athletes with varied branches of sport indicates that nutrition and physical exercise will simultaneously bring better output. Presently, attention to the administration of nutrition for athletes is lacking, moreover at local level. Meanwhile, providing good nutrition is as important as maintaining sports achievement.Objective : The study aimed to identify support of eating pattern to physical exercise of Bali self-defence athletes during local training of National Sports Week XVII Province of Bali.Method : This was a descriptive analytical study which used qualitative and quantitave approaches and cross sectional design. Subjects of the study were all of 26 self defence athletes participating in local training at National Sports Week Province of Bali. Data gathered were eating pattern, physical fitness (VO2 max and body fat percent), and physiological condition (hemoglobin level). Support of eating pattern to physical exercise was measured in terms of physical fitness using regression and correlation analysis. Result : Most of nutrient intakes of Bali self-defences athletes were low in carbohydrate but high in fat and protein. Statistical analysis showed that there were correlation and effect of vitamin C and Fe intake to VO2 max. There were correlation and effect of carbohydrate to body fat percent. There was protein affected hemoglobin level. Conclusion : Adequate consumption of nutrients was needed to support athletes in doing physical exercise during training period.

Pemberdayaan Kader Posyandu Melalui Model Three Level Marketing Menuju Lansia Sehat dan Mandiri Rachmah Laksmi Ambardini; BM Wara Kushartanti; Rita Eka Izzati; Tutiek Rahayu
Jurnal Pengabdian Masyarakat MIPA dan Pendidikan MIPA Vol 5, No 2 (2021): Vol 5, No 2 (2021)
Publisher : Yogyakarta State University

AbstrakLansia dengan penyakit degeneratif cukup tinggi. Di sisi lain, tingkat kemandiriannya rendah. Kader posyandu berada di garda terdepan dalam menerapkan pola hidup sehat di masyarakat. Tujuan pengabdian kepada masyarakat (PPM) ini adalah untuk meningkatkan pengetahuan dan keterampilan kader posyandu lansia dalam menerapkan pola hidup sehat pada lansia. Program ini menggunakan model “Three Level Marketing” yaitu tim pengabdian menyampaikan materi kepada kader posyandu lansia, kemudian kader mensosialisasikan pengetahuan dan keterampilan dalam menerapkan pola hidup sehat kepada lansia di lingkungannya, sehingga pengetahuan dan keterampilan dalam menerapkan pola hidup sehat semua lansia di wilayah itu meningkat. Sasaran peserta PPM adalah 32 kader posyandu lansia di wilayah padukuhan Karangmalang, Caturtunggal, Depok, Sleman. Materi PPM adalah penerapan pola hidup sehat pada lansia. Evaluasi kegiatan dilakukan dengan angket pengetahuan, sikap, dan perilaku dalam menerapkan pola hidup sehat dan angket kepuasan pelanggan. Data dianalisis secara deskriptif dan analitis. Hasil kegiatan PPM dari aspek proses dinilai berhasil. Hal ini terlihat dari kehadiran seluruh kader lansia yang berjumlah 32 orang dan seluruh kader berpartisipasi aktif selama kegiatan PPM. Dilihat dari aspek produk, semua elemen menunjukkan peningkatan yang signifikan (p0,05). Total kenaikannya adalah 8,53%, dari 84,9% menjadi 93,43%. Unsur pengetahuan mengalami peningkatan tertinggi (12,21%), diikuti unsur sikap (8,1%) dan perilaku (4,32%). Secara umum, program pengabdian masyarakat ini berjalan dengan sukses. Para peserta menyatakan bahwa pelatihan ini sangat bermanfaat terutama dalam meningkatkan pemahaman tentang pola hidup sehat bagi lansia.Kata kunci: Model three level marketing, pola hidup sehat, lansia.

Efek modifikasi jarak servis dan tinggi net terhadap keterampilan servis bawah pada atlet pelajar bola voli mini Putu Widiyatmoko; Wara Kushartanti
Jorpres (Jurnal Olahraga Prestasi) Vol 16, No 1 (2020)
Publisher : Departement of Sports Coaching, Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Penelitian ini bertujuan untuk meningkatkan keterampilan servis bawah pada pembelajaran bolavoli mini siswa kelas 5 SDN Selomoyo Kaliangkrik Kabupaten Magelang melalui modifikasi jarak pelaksanaan servis dan tinggi net. Penelitian ini merupakan penelitian tindakan kelas (PTK) yang terdiri dari 2 siklus. Objek pada penelitian ini adalah siswa kelas 5 SDN Selomoyo Kaliangkrik Kabupaten Magelang yang berjumlah 26 siswa. Penelitian berlangsung pada semester pertama yaitu bulan November dan Desember 2015 tahun pelajaran 2015/2016. Instrumen yang digunakan dalam penelitian ini adalah lembar pengamatan dan tes. Hasil penelitian menunjukkan bahwa modifikasi jarak pelaksaan servis dan tinggi net pada pembelajaran permainan bolavoli dapat meningkatkan keterampilan servis bawah pada siswa kelas 5 SDN Selomoyo Kaliangkrik Kabupaten Magelang. Berdasarkan data hasil tes siklus I rata-rata nilai siswa adalah 70 meningkat dibandingkan sebelum diberikan tindakan yaitu 68. Pada siklus II rata-rata nilai siswa adalah 80 dan 92% siswa dapat mencapai nilai kriteria ketuntasan minimal (KKM) 75. Berdasarkan pada hasil penilaian tersebut bahwa pada siklus II rata-rata nilai kelas 5 SDN Selomoyo, Kaliangkrik, Magelang adalah 82 dan nilai tersebut telah mencapai nilai kriteria ketuntasan minimal (KKM) 75. Dengan demikian dapat disimpulkan bahwa modifikasi jarak pelaksanaan servis dan tinggi net dapat meningkatkan keterampilan servis bawah dalam pembelajaran permainan bolavoli mini. Improving underhand service skill on miniature volleybal learning trough space of service work and the height of net modification AbstractThis study aimed to improve the underhand service skill on the miniature volleyball game learning based on the modification the space of service work and height of net among class 5 Selomoyo Junior High School, Kaliangkrik Subdistrict, Magelang Regency. This was a classroom action research study consisting of two cycles. The object of the research comprised 26 students of class 5 Selomoyo Elementary School, Kaliangkrik Subdistrict, Magelang Regency. The study was conducted from November to December 2015 in the academic years of 2015/2016. The instrument in this study included observation sheet and a test. The result of the study shows that the space of service work and height of net modification method can improve underhand service skills of class 5 Selomoyo Elementary School, Kaliangkrik Subdistrict, Magelang Regency. Based on the test result in cycles I the students’ means score is 70, improving than before the action. Before the action students’ means score was 68. In cycles II the students means score is 80 and 90% could reach minimum mastery criteria (KKM) 75. Based on the student test result, on cycles II the means score of class 5 Selomoyo Elementary School, Kaliangkrik Subdistrict is 82 and this score fulfills (KKM) 75. The conclusion of the study is that space of service work and the heihgt of net modification could improved underhand service skill on miniature volleyball game learning.

The development of self-healing model with massage therapy and exercise therapy for a wrist injury Nofa Anggriawan; Wara Kushartanti; Wallapa Choeibuakaew; Rina Yuniana
Jurnal Keolahragaan Vol 10, No 1: April 2022
Publisher : Program Studi Ilmu Keolahragaan Program Pascasarjana Universitas Negeri Yogyakarta

This research aims to produce a model of self-healing with massage therapy and exercise therapy for proper and effective wrist injury for the community to cure wrist injury. This research was a development research with stage: preliminary study and data collection, planning, product draft development, expert validation, product testing, revision and evaluation. The subjects of small-scale test were 5 people, subjects were large-scale test and product effectiveness test was 10 people using minimum sample size formula at FIK UNY Physical Therapy Clinic and Masase Terapi Cedera Olahraga Metode Ali Satia Graha. The instruments used to collect data were expert validation sheets, questionnaire sheets, and goniometers to measure range of movement of wrist joints. The results showed that model of self-healing with massage therapy and exercise therapy in wrist injury was valid. The results of validation of material experts and media experts were included in the high category. Product quality from small-scale tests and large-scale tests was categorized as high. The results of product effectiveness test showed a significant reduction in pain complaints, increased motion function and increased range of movement (ROM). The conclusion of this study was a model of self-healing with massage therapy and exercise therapy valid and effective for a handling wrist injury.

PENGEMBANGAN MODEL LATIHAN RELAKSASI YOCHIHO BAGI PENDERITA DIABETES MELLITUS TIPE 2 Ratna Endi Yanuita; BM. Wara Kushartanti
Jurnal Keolahragaan Vol 3, No 1: April 2015
Publisher : Program Studi Ilmu Keolahragaan Program Pascasarjana Universitas Negeri Yogyakarta

Penelitian ini bertujuan untuk menghasilkan model latihan relaksasi gabungan dari latihan Yoga, Tai Chi, dan Makko Ho (YOCHIHO) bagi penderita diabetes mellitus tipe 2. Diharapkan latihan relaksasi ini dapat menaikkan relaksasi otot, memperbaiki kapasitas fisik, dan mengelola kadar glukosa darah pada penderita diabetes mellitus tipe 2. Penelitian pengembangan ini mengadaptasi langkah-langkah Borg Gall, sebagai berikut: (1) studi pendahuluan, (2) perencanaan, (3) mengembangkan produk awal (draf produk), (4) validasi ahli, (5) revisi produk I, (6) uji coba skala kecil, (7) revisi produk II, (8) uji coba skala besar, (9) revisi produk final, dan (10) Produk hasil pengembangan. Dalam uji skala kecil (uji keberterimaan) menggunakan metode survei dan uji skala besar (uji kemanfaatan) dengan metode eksperimen menggunakan rancangan one-group pretest-posttes design. Perlakuan latihan relaksasi YOCHIHO dilakukan 2 kali seminggu selama 6 minggu. Data dianalisis secara deskriptif dan inferensial. Data ordinal (derajat relaksasi otot) dianalisis secara non parametrik mengguna-kan kruskal-wallis test, dilanjutkan dengan U-mann-whitney test, sedangkan data rasio (denyut jantung istirahat, frekuensi nafas, tekanan darah, dan glukosa) dianalisis secara parametrik dengan uji ANOVA, dilanjutkan dengan uji LSD (Least Square Different) dengan taraf signifikansi 0,05. Hasil penelitian berupa model latihan relaksasi YOCHIHO yang sudah divalidasi oleh 3 ahli, terdiri dari 9 gerakan pemanasan, 25 gerakan inti, dan 7 gerakan pendinginan. Latihan relaksasi YOCHIHO dapat diterima oleh penderita diabetes mellitus tipe 2 dan teruji kemanfaatannya untuk meningkatkan relaksasi otot (Numerical Rating Scale), memperbaiki kapasitas fisik (pulse rate, dan tensi meter), dan menurunkan kadar glukosa darah (Easy Touch GCU dan glucose test strips). DEVELOPING YOCHIHO RELAXATION TRAINING MODEL FOR PEOPLE WITH TYPE 2 DIABETES MELLITUS Abstract This research is aimed to produce combination relaxation training model of yoga, tai chi, and Makko ho training (YOCHIHO) for people with type 2 diabetes mellitus. This training model is expec-ted to increase muscle relaxation, improve physical capacity, and manage glucose level. The develop-ment of research was adapting the steps as follows: (1) preliminary study, (2) plans, (3) developing initial products (draft product), (4) validation expert, (5) revising products I, (6) smaller-scale trials, (7) revising product II, (8) larger-scale trials, (9) revision of the final product, and (10) products of development. In smaller-scale trials (acceptance test) used survey methods, and larger-scale trials (usefulness test) with the experimental method used the design of one-group pretest-posttest design. YOCHIHO relaxation training was done 2 times a week for 6 weeks. Data were analyzed by descrip-tive and inferential statistics. Ordinal data (degree of muscle relaxation) were analyzed by non-para-metrical using Kruskal-Wallis test, continued with U-mann-Whitney test, while the ratio data (resting heart rate, breath frequency, blood pressure, and glucose) were analyzed by parametric ANOVA test and then continued with LSD (Least Square Different) with a significance level of 0.05. The results of this research indicate that YOCHIHO relaxation training-that have been validated by 3 experts, con-sists of 9 warming-up movements, 25 core movements, and 7 cooling down movements. YOCHIHO re-laxation training can be receive by people with type 2 diabetes mellitus and was tested for usefulness to increase muscle relaxation (Numerical Rating Scale), improves physical capacity (pulse rate and device to measure blood pressure), and lower glucose levels (Easy Touch GCU and glucose test strips). Key words: YOCHIHO relaxation training, type 2 diabetes mellitus.

Pengaruh air mineral, air berglukosa mineral, susu coklat terhadap hidrasi dan kadar glukosa darah Marsiline Pieter; B.M. Wara Kushartanti
Jurnal Pedagogi Olahraga dan Kesehatan Vol 3, No 1 (2022)
Publisher : Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/jpok.v3i1.18006

Penelitian untuk mengungkapkan: (1) pengaruh minuman terhadap status hidrasi dan kadar glukosa darah; (2) pengaruh air mineral, air berglukosa mineral, dan susu cokelat terhadap status hidrasi dan kadar glukosa darah, dan (3) perbedaan pengaruh ketiga minuman terhadap status hidrasi dan kadar glukosa darah. Metode pra eksperimen. Populasi Atlet karate 21 orang. Instrumen BJ urine clinitek analyzer dan kadar glukosa darah gluko DrTm. Teknik analisis data ANOVA satu jalur α = 0,05. Hasil menunjukkan: (1) Ada perbedaan berat badan setelah minum air mineral, air berglukosa mineral, dan susu coklat; (2) Pemberian air mineral setelah minum belum bisa mengembalikan kadar glukosa darah; (3) Ada perbedaan air mineral, air berglukosa mineral, dan susu cokelat dalam mengembalikan status hidrasi dan kadar glukosa darah, yaitu. (a) Air putih belum dapat mengembalikan kadar glukosa atlet; (b) Tidak ada perbedaan antara air berglukosa mineral dan susu cokelat. The impact of mineral water, glucose mineral water, and chocolate milk on hydration and blood glucose levels Abstract: Research to reveal: (1) the effect of drinking on hydration status and blood glucose levels; (2) the effect of mineral water, mineral glucose water, and chocolate milk on hydration status and blood glucose levels, and (3) different effects of the three drinks on hydration status and blood glucose levels. Pre-experimental method. The population of karate athletes is 21 people. BJ instrument clinical urine analyzer and blood glucose levels glucose DrTm. One-way ANOVA data analysis technique = 0.05. The results showed: (1) There was a difference in body weight after drinking mineral water, mineral glucose water, and chocolate milk; (2) Giving mineral water after drinking has not been able to restore blood glucose levels; (3) There are differences in mineral water, mineral glucose water, and chocolate milk in restoring hydration status and blood glucose levels, namely. (a) Water has not been able to restore the athlete's glucose level; (b) There is no difference between mineral glucose water and chocolate milk.

The effectiveness of massage therapy combined with stretching toward blood pressure of elderly people with hypertension Enggista Hendriko Delano; Wara Kushartanti; Abiyyu Amajida; Muhammad Fatih Humam; Sabda Hussain As Shafi
Jurnal Keolahragaan Vol 10, No 2: September 2022
Publisher : Program Studi Ilmu Keolahragaan Program Pascasarjana Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/jk.v10i2.47877

The high case of hypertension in the elderly requires curative action. One of the efforts to prevent and treat hypertension is by nonpharmacological methods with massage therapy combined with stretching. This research aimed to discover the effectiveness of massage therapy followed by stretching toward the blood pressure of older people with hypertension. Employing a Quasi Experiment design with one group pretest-posttest, the study involved 25 people who had hypertension With 14 of which were selected using specific criteria. The research used Digital Sphygmomanometer to measure blood pressure. The treatment given to the samples was massage therapy for hypertension with the Ali Satia Graha method for about 20 minutes followed by stretching for about 20 minutes. The data analysis technique of this research was the paired t-test, which aimed to find the significant gap. The research findings showed that the systole value before getting the treatment was 158.36 mmHg, and after getting the treatment, it decreased to 137.93 mmHg (12,90%) with a significance value of 0.000 0.05. Diastolic blood pressure before getting the treatment was at 98.07 mmHg, and after getting the treatment, it dropped to 86.79 (11,50) mmHg with a significance value of 0.000 0.05. Hence, it could be concluded that Ali Satia Graha massage method with stretching effectively decreased the blood pressure of older people with hypertension

Co-Authors Abdul Hafidz Abiyyu Amajida Agung Muladi Ahmad Nasrullah Ana Prasetya Andi Sultan Brilin Susandi Eka Wahyudhi Andika Triansyah Antonius Tri Wibowo Ardi Utomo Arta Farmawati Bambang Soempeno Bernadette Josephine Istiti Kandarina Danang Supratmanto Dandy Prastyanto Desty Ervira Puspaningtyas Dian Ika Purba Ratna Wijayanti Dian Listiarini Doni Pranata Enggista Hendriko Delano Erna Kristin Fendi Nugroho Guntur Guntur Harun Harun Harun Harun Heesch, Kristiann C Hocheng Chen I Putu Agus Dharma Hita Intan Imawati Joner Lumban Toruan Kandarina, BJ Istiti Krisnanda Dwi Apriyanto Kristiann C Heesch Kusumawati M Lailla Affianti Fauzi Luis Carrasco Páez M, Kusumawati Marsiline Pieter Maya Kurnia Mochammad Noerhadi Muhammad Fatih Humam Muhammad, Dikri Nanda, Fitri Agung Noerhadi, Mochammad Nofa Anggriawan Nourzad, Fatemeh Novita Intan Arovah Nur Rizal Afandi Panggung Sutapa Putu Ayu Widiastuti Putu Widiyatmoko Queen Syafaati Hakiki Rachmah Laksmi Ambardini Ratna Endi Yanuita Rina Yuniana Rita Eka Izzati Rizaldy Taslim Pinzon Rohim, Muhammad Fathur Sabda Hussain As Shafi Sarah Ulliya Setiawan Jodi Setyawan Widyarto Silvi Lailatul Mahfida Sukadiyanto Sukadiyanto Sumarjo Sumaryanti Sumaryanti Sumaryanto Sumaryanto Toruan, Joner Lumban Tracy L Washington Tutiek Rahayu Untung Widodo Untung Widodo, Untung Wallapa Choeibuakaew Washington, Tracy L Wawan Sundawan Suherman Widiastuti, Putu Ayu Widiyanto Widiyanto Wirastyawan, Ajitama Yuliana, Ela Yuni Afriani Yuni Afriani Yuni Afriani, Yuni Yustinus Sukarmin

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