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All Journal Cakrawala Pendidikan Sains Olahraga : Jurnal Ilmiah Ilmu Keolahragaan Jurnal Kesehatan Masyarakat Media Ilmu Keolahragaan Indonesia Journal of Physical Education Health and Sport JURNAL ILMIAH PENJAS (Penelitian, Pendidikan dan Pengajaran) JSSF : Journal of Sport Science and Fitness The Journal of Educational Development Jurnal Keperawatan Silampari Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) JOURNAL SPORT AREA Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan JURNAL PENJAKORA JUARA : Jurnal Olahraga Jambura Health and Sport Journal ACTIVE: Journal of Physical Education, Sport, Health and Recreation Journal of Physical Education and Sports Jurnal PORKES Physical Activity Journal (PAJU) Journal of Science and Education (JSE) JURNAL ILMIAH PENJAS (Penelitian, Pendidikan dan Pengajaran) Jurnal Olahraga dan Kesehatan Indonesia (JOKI) ACPES Journal of Physical Education, Sport, and Health (AJPESH) JPEHSS Journal Of Physical Education Health And Sport Sciences Nautical: Jurnal Ilmiah Multidisiplin Indonesia Lontar Merah: Studi Keilmuan Hukum Plyometric : Jurnal Sains dan Pendidikan Keolahragaan Bookchapter Pendidikan Universitas Negeri Semarang Prosiding Seminar Nasional Pascasarjana Proceeding of International Conference on Science, Education, and Technology Journal of Educational Management Research Journal of Physical Education and Sports ACTIVE: Journal of Physical Education, Sport, Health and Recreation Journal of Creativity Student
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Identifikasi Bakat Cabang Olahraga Angkat Besi Pada Usia 10–12 Tahun Di Kota Semarang Wicaksono, Tegar; Rahayu, Setya
Jurnal Ilmu Pendidikan Jasmani Kesehatan Dan Olahraga Vol 5 No 2 (2024): Journal Of Physical Education Health Sport Science
Publisher : Nusa Cendana University

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Abstract

Tujuan penelitian ini adalah mendeskripsikan dan menganalisis hasil tingkat bakat peserta didik pada cabang olahraga Angkat Besi kategori usia 10-12 tahun di Kota Semarang. Metode penelitian ini menggunakan jenis penelitian kuantitatif, dengan desain penelitian deskriptif persentase. Hasil penelitian dari tes identifikasi bakat cabang olahraga Angkat Besi di SD Negeri Kembangsari 02 yaitu terdapat 1 siswa laki laki (2,17%) yang tingkat bakatnya masuk dalam kategori Baik Sekali. (2) Terdapat 13 siswa perempuan (28.26%) yang tingkat bakatnya masuk dalam kategori Baik, terdiri dari 8 siswa perempuan dan 5 siswa laki-laki. (3) Terdapat 18 siswa (39.13%) yang tingkat bakatnya masuk dalam kategori Cukup, terdiri dari 8 siswa perempuan dan 10 siswa laki-laki. (4) Terdapat 10 siswa (21.74%) yang tingkat bakatnya masuk dalam kategori Kurang, terdiri dari 5 siswa perempuan dan 5 siswa laki-laki. (5) Terdapat 4 siswa (8.70%) yang tingkat bakatnya masuk dalam kategori Kurang Sekali, terdiri dari 2 siswa perempuan dan 2 siswa laki-laki. Simpulan dari penelitian ini yaitu dari total 46 peserta didik, terdapat 1 siswa laki laki (2,17%) yang tingkat bakatnya masuk dalam kategori Baik Sekali.
The Effect of Modified Tabata Training and Leg Muscle Strength on Sickle Kick Speed Umar, Uswatul Hasanah; Sumartiningsih, Sri; Rahayu, Setya
Journal of Physical Education and Sports Vol 12 No 1 (2023): March 2023
Publisher : Study Program Education and Sports, Postgraduate Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpes.v12i1.75984

Abstract

The background is the speed of sickle kick pencak silat in PPLP South Sulawesi is minimum. It’s make during match easly to catch the opponents. The purpose is to determine the effect of modified tabata training and leg muscle strength on the sickle kick speed of PPLP South Sulawesi Pencak Silat athletes. Research method using experimental 2x2 factorial design and the sample is PPLP and SMANKO South Sulawesi pencak silat athletes totaling 12 people conducted in the training hall of PPLP South Sulawesi pencak silat athletes on April 30, 2023 to June 04, 2023. The exercises given were modified tabata training interval 1:½ and 1:1 for 5 weeks. Data collection techniques using leg dynamometer tests and sickle kick speed test for 10 seconds. The results of first hypothesis test show difference in the increase mean is 2.83, standar deviation is 1.095 and p value is 0.001 <0.05. Second hypothesis test show difference in the increase mean is 0.5, standar deviation is 0.928 and p value is 0.001 <0.05. Third hypothesis test show interaction between modified tabata training and leg muscle strength with p value 0.032 <0.05. The conclusion is athletes who are trained in modified tabata training 1:½ intervals and have good leg muscle strength have a better increase in sickle kick speed than athletes who are trained in modified tabata training 1:1 intervals and have moderate leg muscle strength, and there is an interaction between modified tabata training and leg muscle strength on sickle kick speed.
Sport Development Index Analysis of Sukoharjo Regency Latif, Annas Abdul; Rahayu, Setya; Raharjo, Hermawan Pamot
Journal of Physical Education and Sports Vol 12 No 2 (2023): June 2023
Publisher : Study Program Education and Sports, Postgraduate Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpes.v12i2.77419

Abstract

The sports development index is a way to measure the progress of sports development through four indicators, namely: open space, human resources, community participation and physical fitness. The aim of the research is to analyze sports development in Sukoharjo Regency using these indicators. This research took 3 sub-district samples, namely Sukoharjo sub-district, Grogol sub-district and Mojolaban sub-district including quantitative analysis research. The sampling technique is cluster sampling. The tools used are observation, questionnaires, interviews and multistage fitness tests to examine public health data. The results of research in Sukoharjo Regency are (1) the open space index value is 0.355l (2) the sports human resources index is 0.00057, (3) the community participation index result is 0.455 (4) the fitness index value is 0.363. The overall sports development index (SDI) value of Sukoharjo Regency is 0.245. The conclusion of this research is that the SDI index of Sukoharjo Regency is still low because the total SDI index covering open space, human resources, sports participation and fitness of Sukoharjo Regency residents is 0.245 which is always between the values 0-0.499. This means that sports development in Sukoharjo Regency is still far from progressing, there are many things that need to be considered and resolved by the district government to advance sports in Sukoharjo Regency.
The Potential of Rafting as A Sport Tourism in Randudongkal District Pemalang Regency Central Java Kartiko, Islah Tri; Rahayu, Setya; Nasuka, Nasuka
Journal of Physical Education and Sports Vol 12 No 2 (2023): June 2023
Publisher : Study Program Education and Sports, Postgraduate Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpes.v12i2.78220

Abstract

This research aims to analyze 1} the potential strengths of Rafting as a tourism sport in Randudongkal District, Pemalang Regency, Central Java, 2) Analyze the potential weaknesses of Rafting as a tourism sport in Randudongkal District, Pemalang Regency, Central Java, 3) Analyze the potential opportunities for Rafting as a tourism sport in Randudongkal District, Pemalang Regency, Central Java, 4) Analyzing the potential threat of rafting as a tourism sport in Randudongkal District, Pemalang Regency, Central Java. This type of research uses a descriptive qualitative approach using SWOT analysis. The subjects of this research were the Youth, Sports and Tourism Department of Pemalang Regency, Randudongkal District, Kecepit Village Government, Mejagong Village Government, Business Actors, Tourists and the Community in Kecepit-Mejagong Village, Randudongkal District. Through observation, interviews and documentation approaches, the validity of the data uses Triangulation, the data analysis model used in the research is data collection, data reduction, data presentation and drawing conclusions. The research results show that the potential of rafting as a tourism sport in Randudongkal District, Pemalang Regency, Central Java, based on the SWOT matrix, includes: 1) The sport of rafting has a uniqueness which is supported by its geographical location and the creativity of business owners, 2) A form of promotion that is less widespread only uses media platforms. social, 3) The government's performance in developing rafting sports by relying on Pokdarwis also to promote the Pemalang Regency area, 4) There is an impact on the social life of the community from rafting sports in Kecepit Village, such as changes in community professions and forms of competition among village communities.
Using the William Flexion Training Method in Decreasing Iscialgia Purna Luberto; Setya Rahayu; Sri Sumartiningsih
Jurnal Keperawatan Silampari Vol 7 No 1 (2023): Jurnal Keperawatan Silampari
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/jks.v7i1.6566

Abstract

This study aims to determine the effectiveness of the William Flexion exercise method in reducing pain levels. The research method used in this study is quantitative, namely experimental research. The results in this study showed that the T value was 7.819 with the T table was 1.714, meaning that the T count > T table, meaning that using the William Flexion training method can reduce the level of ischialgia pain. This is because the movements in the William Flexion training method, such as sit-ups and flexion movements, are appropriate for people who suffer from pain. In conclusion, giving William flexion exercise is effectively applied to ischialgia patients. Keywords: Ischialgia, William Flexion Exercise, Pain
Differences in the Effects of Aerobic Exercise and HIIT Training on Body Fat in Adult Women Aprillia Dhara Calista; Rahayu, Setya; hadi
Journal of Physical Education and Sports Vol. 13 No. 4 (2024): Desember tahun 2024
Publisher : Universitas Negeri Semarang

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Abstract

The background to this research is the influence of the environment, lifestyle and the impact on the health of women living in rural areas. Carrying out enjoyable physical activities is necessary to improve physical health. The aim of the research was to determine the effect of aerobic exercise and body mass index on reducing body fat and physical fitness in adult women.   The research method uses purposive sampling. The research sample was 60 people, consisting of 20 people in the aerobic exercise experimental group, 20 people in the HIIT experimental group and 20 people in the control group. Data was obtained through a skin fold caliper test to measure fat percentage. The resulting data was analyzed with SPSS using Two Way ANOVA.   This research found that there was a difference in the effect of providing aerobic exercise and HIIT training treatment on body fat in adult women with a significance level in the Body Fat Pre Test and Post Test calculations of 0.000 and 0.006.   The conclusion of this research is that there is a difference in the effect between providing aerobic exercise and HIIT training treatment. HIIT training is more likely to reduce fat than regular cardio training due to the high intensity of the training
SURVEI PEMBINAAN PRESTASI CABANG OLAHRAGA BOLA TANGAN DI KOTA SEMARANG TAHUN 2023 Maya Putri Valentina; Setya Rahayu
JURNAL ILMIAH PENJAS (Penelitian, Pendidikan dan Pengajaran) Vol. 11 No. 1 (2025): Jurnal Ilmiah Penjas
Publisher : UNIVERSITAS TUNAS PEMBANGUNAN SURAKARTA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36728/jip.v11i1.3854

Abstract

Achieving achievement requires structured, sustainable, and continuous coaching. The purpose of this study was to determine the coaching of handball sports achievements in Semarang City. The research method uses a descriptive qualitative approach, data collection techniques using observation, interviews and documentation. The instruments in this study include achievement coaching stages, training programs, funding, and facilities and infrastructure. The data sources in the study were administrators, coaches, athletes, research sites, and documents. The data analysis technique used is data reduction, data presentation, and drawing conclusions. The results of the study found that 1) The achievement coaching stage consists of a massaging stage carried out through competitions held by ABTI Semarang City, the nursery stage is carried out by selecting and monitoring prospective athletes through competitions that are held, then selected again for achievement coaching to become ABTI Semarang City fostered athletes, the achievement coaching stage is carried out by selecting core athletes to achieve championship targets, as evidenced by the achievement of the achievements of ABTI Semarang City athletes is good. 2) The training program is included in the good category, the program is arranged periodically (training periodization), 3) Funding obtained annually from KONI Semarang City, 4) Facilities and infrastructure are quite good but the size of the field used is still not in accordance with the standards. The conclusion of the development of handball sports achievements in Semarang City seen from the aspects of the stages of massaging, breeding, achievement, training programs, funding, and facilities and infrastructure is good.
Perbandingan Aktivitas Fisik dan Kebugaran Jasmani Antara Siswi Madrasah Aliyah Matholi’ul Huda Bugel Kedung Jepara yang Tinggal di Pondok Pesantren dan Non Pondok Pesantren Dintuqatih, Nisavinea; Rahayu, Setya; Irawan, Fajar Awang
Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Vol 8 No 1 (2024): Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga
Publisher : Institut Penelitian Matematika, Komputer, Keperawatan, Pendidikan dan Ekonomi (IPM2KPE)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31539/jpjo.v8i1.10919

Abstract

This study aims to compare physical activity and physical fitness between Madrasah Aliyah Matholi'ul Huda Bugel Kedung Jepara students who live in Islamic boarding schools and those who do not live in Islamic boarding schools. This type of research is quantitative with a survey design. The research subjects used in this research were all MA Matholi'ul Huda Bugel Kedung Jepara students. The sampling technique uses total sampling. Data collection by observation, questionnaires, tests and documentation. Quantitative data analysis consisted of normality tests, hypothesis testing using SPSS version 26 software. The results showed that MA Matholi'ul Huda Bugel Kedung Jepara students had a moderate physical activity level of 462 (64%). The level of physical activity was high at 263 (64%). The overall physical activity level of female students is in the medium category. MA Matholi'ul Huda Bugel Kedung Jepara female students had a very good physical fitness level of 52 (7%). The good category was 315 (43%). The sufficient category was 72 (10%). The physical fitness level of all female students is in the good category. The Cottage Physical Activity Value = 389.07 is higher than the Non-Cottage group = 347.71. The Physical Fitness Score of the Non-Pottage TKPN = 378.53 is higher than that of the Pondok Group which is = 336.51.
SURVEI PEMBINAAN PRESTASI CABANG OLAHRAGA BOLA TANGAN DI KOTA SEMARANG TAHUN 2023 Maya Putri Valentina; Setya Rahayu
JURNAL ILMIAH PENJAS (Penelitian, Pendidikan dan Pengajaran) Vol. 11 No. 1 (2025): Jurnal Ilmiah Penjas
Publisher : UNIVERSITAS TUNAS PEMBANGUNAN SURAKARTA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36728/jip.v11i1.3854

Abstract

Achieving achievement requires structured, sustainable, and continuous coaching. The purpose of this study was to determine the coaching of handball sports achievements in Semarang City. The research method uses a descriptive qualitative approach, data collection techniques using observation, interviews and documentation. The instruments in this study include achievement coaching stages, training programs, funding, and facilities and infrastructure. The data sources in the study were administrators, coaches, athletes, research sites, and documents. The data analysis technique used is data reduction, data presentation, and drawing conclusions. The results of the study found that 1) The achievement coaching stage consists of a massaging stage carried out through competitions held by ABTI Semarang City, the nursery stage is carried out by selecting and monitoring prospective athletes through competitions that are held, then selected again for achievement coaching to become ABTI Semarang City fostered athletes, the achievement coaching stage is carried out by selecting core athletes to achieve championship targets, as evidenced by the achievement of the achievements of ABTI Semarang City athletes is good. 2) The training program is included in the good category, the program is arranged periodically (training periodization), 3) Funding obtained annually from KONI Semarang City, 4) Facilities and infrastructure are quite good but the size of the field used is still not in accordance with the standards. The conclusion of the development of handball sports achievements in Semarang City seen from the aspects of the stages of massaging, breeding, achievement, training programs, funding, and facilities and infrastructure is good.
Survei Pembinaan Prestasi Olahraga Bola Voli Indoor Putri di PBVSI Kota Semarang Annisa Retno Trysetiowati; Setya Rahayu
JURNAL PENJAKORA Vol. 11 No. 2 (2024): September 2024
Publisher : Fakultas Olahraga dan Kesehatan

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Abstract

Persatuan Bola Voli Seluruh Indonesia (PBVSI) Kota Semarang merupakan organisasi yang mengkoordinasikan pembinaan cabang olahraga bola voli yang ada di Kota Semarang, termasuk pada Kompetisi tertinggi di Jawa Tengah yaitu PORPROV. Prestasi yang didapat sebelumnya belum memuaskan atau belum mencapai target. Kemudian pada tahun berikutnya capaian prestasi yang didapat mencapai target. Penelitian ini bertujuan untuk mengetahui Pembinaan Prestasi Olahraga Bola Voli Indoor Putri Di PBVSI Kota Semarang. Penelitian ini menggunakan jenis penelitian deskriptif kualitatif dengan teknik pengumpulan data observasi, wawancara dan dokumentasi. Subyek penelitian meliputi pengurus, pelatih dan atlet. Teknik analisis data pada penelitian ini menggunakan reduksi data, penyajian data dan verifikasi data. Hasil penelitian pada indikator tahapan pembinaan prestasi di PBVSI Kota Semarang terdapat 14 klub putri dari 21 klub pembinaan olahraga bola voli di Kota Semarang dan tim bola voli indoor putri mampu mempertahankan juara di PORPROV. Pada indikator program latihan dilakukan sesuai fase-fase persiapan, pertandingan dan transisi. Pada indikator sarana dan prasarana yang digunakan masih sewa milik klub. Pada indikator pendanaan terdapat dari KONI, sponsor yang tidak mengikat dan iuran kas. Kesimpulan pada indikator tahapan pembinaan prestasi sudah baik, dibuktikan dengan banyaknya klub pembinaan dan capaian prestasi yang baik. Pada indikator program latihan sudah sesuai dengan tahapan program latihan jangka panjang. Pada indikator sarana dan prasarana cukup baik, tetapi perlu pengadaan fasilitas tambahan untuk menunjang program latihan atlet. Pada indikator pendanaan dalam persiapan kompetisi sudah baik, sesuai dengan Anggaran Dasar dan Rumah Tangga.
Co-Authors A.A. Ketut Agung Cahyawan W Abdian Asgi Sukmana Adika Fatahilah Adindra, Adindra Afifi, Sesaria Nisa Agam, Gustom Azmi Agung Wahyudi Agus Raharjo Agus Raharjo Ahmad Bahriyato Ahmad Choirul Anwar, Ahmad Choirul Alaswati, Sri Ali MD Nadzalan Ana Fitriyani Anfasa Fiz Asyhari Anggit Wicaksono Ani Mazlina Dewi Mohamed Ani Mazlina Dewi Mohamed Anies Setiowati, Anies Annisa Retno Trysetiowati Aprillia Dhara Calista Bachtiar, Chamdani Lukman Baktiyaningsih, Lulus Bambang Budi Raharjo Bambang Priyono Bayu Pangestu Billah, Tafriyadhur Risa BUDIONO SKM, M.Kes(Epid), IRWAN Chang, Yun Zhen Chen, Yu Shiuan Damayanti, Desi DARMANSYAH . Denny Safarrudin Dewi Marfu’ah Kurniawati Dewi Marfu’ah Kurniawati Dintuqatih, Nisavinea Dody Tri Iwandana Donny Wira Yudha Dwi Rukmini DWI SUPRIYANTO, DWI Endang Sri Hanani, Endang Sri Etika Ratna Noer Eunike Raffy Rustiana Fajar Awang Irawan Fajar Awang Irawan Fatona Suraya, Fatona Faza, Arif Bahtiar Faza, Ricka Ulfatul Fekie Adila Firmansyah, Angga Gustiana Mega Anggita Hadi Hadi Hadi Hadi Sucipto, Hadi Hana, Annisa Nasihatul Handayani, Oktia Woro Hari Amirullah, Hari Hari Setijono, Hari Harmansyah, Harmansyah Harry Pramono Harry Pramono, Harry Hartono, Adyan Argadhia Heny Setyawati Hermawan Pamot Raharjo, Hermawan Pamot Hermawan, Hedi Ardiyanto I Putu Wisnu Octa Vernanda Ibnu Riyadi Iftiah, Puji Tri Ipang Setiawan Irawan, Fredi Jamaludin Yusuf K.S, Soegiyanto Kartika Restiana, Dinar Kartiko, Islah Tri Kasmandana, Muammar Ketut Mertayasa Kongchulagul, Natsuangkorn Kurniawati, Ayu Kusuma, Donny Wira Yudha Laksono, Valentinus Bismo Tri Latif, Annas Abdul Lyareekha, Clara Cleoney M. Riski Adi Wijaya Mahalul Azam Mardiana, Fyea Mariyono, Mariyono Mawarni Mohamed Maya Putri Valentina Miranti Nur Anggrahini Miranti, Ajeng Mohamad Daulima Mohamed, Ani Mazlina Dewi Mohammad Arif Ali, Mohammad Arif Mugi Hartono Muhamad Devid Mulyo Kuncoro Muhamad Zainal Abidin Muhammad Fatchurrahman Bagus Saputra Mulyono Mulyono Munandar, Wahyu Murdaningsih, Dyah Ayu Nanang Indardi, Nanang Nasuka Nasuka, Nasuka Nataloka, Sukesi Widya Noor Noveminaila, Nabella Faradilla Nugroho, Anan Nugroho, Bagus nugroho, muhamad wahyu Nugroho, Panji Nur Rohmah Muktiani Nurcahyani, Atip Nurfani Nurfani Nurharsono, Tri Oktia Woro Kasmini Handayani Pamungkas, Woro Putan Agung Panuwun Joko Nurcahyo Pradana, Evelin Cindy PRASTICIA, ATIKA Pratama, Rivan Saghita Priagung Priagung Priasmara, Erlangga Priyatama, Alfian Puji Astuti Pujianto, Rufan Purna Luberto Rahman, Muhamad Fathur Rendy Rionaldy Iskandar Alam Ria Lumintuarso Rian Kurniawan Ricko Irawan Ricko Irawan roni, Ahmad Sya'roni Rumini - Rustadi, Tri S.Pd. M Kes I Ketut Sudiana . Sadhali, Muchamad Said, Mohammad Ibnu Salsabila, Alif Mazida Santoso, Hana Puspita Saputra, Deddy Rahmat Saputra Rahmat Satria Yudi Gontara Septiana, Atika Sesaria Nisa Afifi Siswantoyo Siti Baitul Mukarromah Soedjatmiko Soedjatmiko SOEGIYANTO Soegiyanto KS Soegiyanto Soegiyanto Soegiyanto Soegiyanto, Soegiyanto Soekardi, Soekardi Soraya, Fatona Sri Haryono Sri Lestari Sri Sumartiningsih Sudaryoto, Martin Sugiarto S Sugiharto - Sulaiman Sulaiman Sulaiman Sulaiman Sulistiyo, Anatri Sultan Najmi Kurnida Sumaryanti Sumaryanti Suratman Suratman Susetyorini, Jurit Tri Syaifudin, Rahmat Syarif Hidayat Tandiyo Rahayu Taufik Hidayah Taufiq Hidayah Taufiq Hidayah Titis Pambudi Tommy Soenyoto Tran, Phan Duc Anh Tri Rustiadi, Tri Umar, Uswatul Hasanah Wal Asri T Muko WALIDAINI, FARID Wicaksono, Stevanus Anggoro Adi Wicaksono, Tegar Widya Hary Cahyati Wulandari, Oggi Susanti Wykan Andreawan Yang, Chia-En Zana Zulfani Zein, Ahmad