Article Per Year (5 Year)
p-Index From 2021 - 2026
3.746
P-Index
This Author published in this journals
All Journal Competitor : Jurnal Pendidikan Kepelatihan Olahraga Jurnal Kesehatan Olahraga Ilmu Keolahragaan Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Jurnal SPORTIF : Jurnal Penelitian Pembelajaran JISIP: Jurnal Ilmu Sosial dan Pendidikan JURNAL ILMU KEOLAHRAGAAN Bravo's : Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Jurnal Sporta Saintika Jurnal Kejaora (Kesehatan Jasmani dan Olahraga) Jurnal PORKES SPRINTER: Jurnal Ilmu Olahraga Physical Education, Health and Recreation Journal Journal of Physical Activity and Sports (JPAS) Journal of Creative Student Research Jurnal Pendidikan Indonesia (Japendi) Corona: Jurnal Ilmu Kesehatan Umum, Psikolog, Keperawatan dan Kebidanan JPK : Jurnal Penelitian Kesehatan Journal of Innovative and Creativity Quantum Wellness : Jurnal Ilmu Kesehatan Jayabama: Jurnal Peminat Olahraga Sriwijaya Journal of Sport
Ananda Perwira Bakti
Universitas Negeri Surabaya
Arts Humanities Decision Sciences, Operations Research & Management Dentistry Education Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Mathematics Medicine & Pharmacology Nursing Physics Public Health Social Sciences Transportation Other

Published : 31 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 31 Documents
Search

 1   2   3   4 
Caffeine Drink and Energy Gel Increase Aerobic Endurance Satria, Mochamad Rafli; Roy Januardi Irawan; Ananda Perwira Bakti; Anindya Mar'atus Sholikhah
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 7 No. 2 (2024): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31851/hon.v7i2.16053

Abstract

Human physical abilities are divided into anaerobic and aerobic abilities, where aerobic endurance (cardiovascular fitness) involves the process of oxygen uptake, transport and utilisation. Coffee consumption before exercise can improve performance and prevent fatigue, especially if caffeine is consumed one hour before exercise, which can improve running performance. The aim of this study was to examine the effectiveness of caffeinated drinks and energy gels before high-intensity exercise over a long period of time. This study used a pretest-posttest method with participants of 30 students from extracurricular futsal at MAN Lumajang, divided into two groups: E1 (caffeinated drink) and E2 (energy gel), 15 students each. Measurements used the Balke test and data were analysed using the Mann Whitney test in SPSS. The results of hypothesis analysis using the Mann-Whitney test showed a significant difference between variables E1 (caffeinated drink) and E2 (energy gel) with a significance value of p = 0.011, indicating a significant difference between the two groups. The conclusion of this study is that caffeinated drinks and energy gel provide different impacts in improving aerobic endurance performance.
Is PNF Really Better than Walking Recovery? Putri, Orchidhea; Fatkur Rohman Kafrawi; Ananda Perwira Bakti; Indra Himawan Susanto
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 7 No. 2 (2024): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31851/hon.v7i2.16064

Abstract

The pulse rate gradually increases depending on the intensity of the activity performed and can potentially cause fatigue. Walking recovery and PNF (Proprioceptive Neuromuscular Facilitation) can lower the pulse rate and prevent fatigue. The research aims to prove the effects and differences resulting from walking recovery and PNF. The study uses a pretest and posttest design with impact and difference tests. Ten samples were selected purposively and underwent two recovery interventions. A 1600-meter run protocol was used to increase the pulse rate. The results showed that walking recovery could reduce the pulse rate by up to 15.49%, while passive recovery reached 29.35%. Each recovery method significantly reduced the pulse rate (p < 0.05), but there was no significant difference between the two recovery methods (p > 0.05).
Pengaruh Aktivitas Jalan Kaki Terhadap Tekanan Darah Pada Penderita Hipertensi Lansia Di UPT Mojokerto Fajar Arbi Rajabi Choiri; Pudjijuniarto Pudjijuniarto; Mokhamad Nur Bawono; Ananda Perwira Bakti
Quantum Wellness : Jurnal Ilmu Kesehatan Vol. 1 No. 2 (2024): Juni: Quantum Wellness : Jurnal Ilmu Kesehatan
Publisher : Lembaga Pengembangan Kinerja Dosen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62383/quwell.v1i2.219

Abstract

Hypertension is a non-communicable disease that many people need to pay attention to, especially the elderly, therefore it requires more comprehensive and integrated treatment over a long period of time. Uncontrolled hypertension results in a 7 times chance of suffering a stroke, a 6 times chance of suffering from coronary heart disease and a 3 times chance of suffering a heart attack. Based on this description, researchers are interested in conducting research on the effect of walking activity on blood pressure in elderly hypertensive sufferers at UPT Mojokerto. The aim of this study was to determine the effect of walking activity on blood pressure in elderly hypertensive sufferers at UPT Mojokerto. This type of research method is experimental. With a Pre-Experimental research design, and using a One Group Pretest-Posttest research design. From a population of 46 elderly people at UPT Pesanggrahan Mojokerto, a sample of 10 elderly people was taken. Determining the number of samples using purposive sampling. The instrument used is a sphygmomanometer. Implement a 30 minute walking activity exercise program for 2 weeks at a frequency of 3 times per week. The data analysis techniques used are descriptive tests, normality tests using Shapiro-Wilk and hypothesis testing using paired tests in the SPSS statistical version 23 application. The results of the descriptive test research showed that the average difference between pretest and posttest diastolic blood pressure was (4.00 mmHg) and the average difference between pretest and posttest systolic blood pressure (6.00 mmHg). And from the hypothesis test, the t-count significance value = 0.004 with a significance level of α = 0.05. Because the p-value is <0.05, there is an influence of walking activity on reducing the blood pressure of hypertension in the elderly at UPT Pesanggrahan Mojokerto.
Pengaruh Treatment Sport Massage Terhadap Pemulihan Delayed Onset Muscle Soreness (DOMS) Pasca Aktivitas Fisik Pada Pemain Futsal Tim SMKN 1 Driyorejo Sevtian Dimas Akhmad Alfaris; Joesoef Roepajadi; Ananda Perwira Bakti; Abdul Aziz Hakim
Quantum Wellness : Jurnal Ilmu Kesehatan Vol. 1 No. 2 (2024): Juni: Quantum Wellness : Jurnal Ilmu Kesehatan
Publisher : Lembaga Pengembangan Kinerja Dosen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62383/quwell.v1i2.228

Abstract

Futsal is a sport that is carried out with high intensity and involves movements that give rise to eccentric contractions, causing stiffness and increased pain in the muscles or called DOMS. This causes SMKN 1 Driyorejo futsal players to experience complaints of muscle pain and limited joint mobility due to DOMS. Efforts are needed to overcome these complaints, one of which is with Sport Massage. This study aims to determine the effect of Sport Massage treatment on the recovery of Delayed Onset Muscle Soreness after physical activity in futsal players of SMKN 1 Driyorejo team. The types of exercises performed in this study as DOMS inducers include squat jump, high knee, jump lunges, and single leg lateral jump. The pretest data collection time was carried out 2 days after the sample performed the exercise. Sport Massage was performed on day 3 on the lower extremities by observing the research SOP that has been given including the frequency of treatment 1 time and manipulation in the form of effleurage, petrissage, walken, and shaking with a massage duration of 20 minutes per sample. Posttest data will be taken the next day after the sample is given a Sport Massage.This research is quantitative with pre-experimental method and one group pretest-posttest design with a sample of 23 futsal players of SMKN 1 Driyorejo team. Based on the analysis of the statistical description of the initial data (pretest) obtained an average of 7.17 with a minimum value of 5 and a maximum value of 9 and a standard deviation of 0.984. While the final data (posttest) obtained an average of 2.26 with a minimum value of 0 and a maximum value of 4 and a standard deviation of 1.010. To determine whether there is a significant effect of Sport Massage treatment on DOMS recovery, a hypothesis test is conducted using Independent Sample T-Test. The test criteria are if the significance value (2-tailed) < 0.05 then H0 is rejected and Ha is accepted, while if the significance value (2-tailed) > 0.05 then H0 is accepted and Ha is rejected. The results of testing the hypothesis of this study obtained a mean value of 4.913 with a standard error of 0.294 and a significance value (2-tailed) of 0.000 <0.05, thus H0 is rejected and Ha is accepted so it is concluded that there is a significant effect of pretest and posttest data on the treatment of Sport Massage on the recovery of Delayed Onset Muscle Soreness after physical activity in futsal players of the SMKN 1 Driyorejo team.
Tingkat Pengetahuan Anggota UKM Karate Unesa Terhadap Faktor Cedera, Pencegahan Dan Penanganan Cedera Atmaja, Aditya Nindya; Yuliastrid, Dita; Susanto, Indra Himawan; Bakti, Ananda Perwira
Jurnal Porkes Vol 7 No 1 (2024): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v7i1.22987

Abstract

The purpose of this study was to assess the level of knowledge of Karate UKM members on injuries, injury prevention and injury management. This research method is descriptive quantitative with a sample of 30 people consisting of 20 men and 10 women using the whole sample. The data collection technique uses a questionnaire method with a Likert scale consisting of 40 questions. The results showed the level of knowledge of Karate UKM members on sports injury factors, sports prevention showed in the "medium" category. While the level of knowledge of UKM Karate members shows the "low" category. These results indicate that the level of knowledge of members is influenced by the level of concentration and interest when providing material related to injury and the difference in material between UKM, training ground and lectures. The conclusion of this study is that the level of knowledge of UKM Karate members on injury factors is in the medium category 53%. The level of knowledge of UKM Karate members on injury prevention is in the low category 37%. the level of knowledge of UKM Karate members on injury handling is in the moderate category 57%.
PENGARUH TERAPI SPORT MASSAGE TERHADAP RENTANG GERAK SENDI LUTUT PADA LANSIA WANITA USIA 60-70 TAHUN Fayza Adelia Wibisono; Ananda Perwira Bakti
Jayabama: Jurnal Peminat Olahraga Vol. 3 No. 1 (2024): Jayabama: Jurnal Peminat Olahraga
Publisher : Cahaya Ilmu Bangsa Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.6732/jayabama.v3i1.4007

Abstract

Latar Belakang: Lanjut usia mengalami penurunan rentang gerak sendi lutut, fenomena ini memiliki dampak terhadap kehidupan sehari hari. Mayoritas lansia adalah wanita, Tulang demineralisasi pada tubuh wanita membuat sulit mempertahankan postur tubuh yang benar dan meningkatkan kemungkinan terjatuh. Teknik manipulasi sport massage dapat mengatur fungsi berbagai organ tubuh menyesuaikan aktivitas fisik. Penelitian ini bertujuan Untuk mengetahui Adakah Pengaruh Terapi Sport massage Terhadap Rentang Gerak Sendi Lutut Pada Lansia Wanita Usia 60-70 Tahun. Metode penelitian yang digunakan adalah metode Quasi ExperimentalSemu dengan desain penelitian one group pre-test post-test dengan kelompok kontrol dan perlakuan. sebanyak 20 partisipan lansia yang memenuhi kriteria inklusi yang dipilih dan dibagi menjadi 2 kelompok: kelompok perlakuan yang menerima sport massage berdurasi 20 menit dan kelompok kontrol tidak menerima sport massage. Pengukuran dilakukan dengan menggunakan alat goniometer. Analisis data dilakukan menggunakan uji paired t test. Hasil penelitian kelompok kontrol selisih mean 0.400 dari lutut kiri dan 0.500 dari lutut kanan. Sedangkan, kelompok perlakuan selisih mean 2.100 dari lutut kiri dan 2.200 dari lutut kanan. Temuan ini menunjukan bahwa sport massage dapat menjadi pilihan effektif dalam pengaruhnya rentang gerak sendi lutut bagi lansia. Simpulan ada pengaruh terapi sport massage terhadap rentang gerak sendi lutut pada lansia wanita usia 60 – 70 tahun di ketabang Surabaya.
Different Responses Of Efflurage And Shaking Manipulation In Reducing Muscle Pain Intensity Nur Safitri, Hesty Olivia; Roepajadi, Joesoef; Susanto, Indra Himawan; Bakti, Ananda Perwira
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 16, No 3 (2024): October
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v16i3.65401

Abstract

Physical activity with eccentric movements has the potential to cause delayed pain after 24 hours. Efflurage and shaking manipulation are thought to be able to reduce delayed pain due to these activities. This study attempts to prove this hypothesis by conducting a study with a pretest and posttest experimental design. 15 people were selected using a purposive sampling method and then divided into 3 groups (X1: efflurage, X2: shaking, X3: control). Delayed pain was produced through squats, sumo squats, and lunges in 4 sets of 12 repetitions. Efflurage and shaking manipulations were performed for 10 minutes. Pain intensity was measured using a visual analogue scale. Pain intensity was measured 24, 48, and 72 hours after eccentric activity. In the first 24 hours, all groups experienced excruciating pain (VAS> 8). After intervention, the VAS value of X1 decreased by 38% in the first 24 hours, then decreased by 23.8% in the second 24 hours, and decreased by 38% in the third 24 hours. Meanwhile, the VAS X2 value decreased consecutively from 46.34% to 21.95% to 29.26% in the first to third 24 hours. The influence and difference test of X1 and X2 showed significant results (p <0.05) in the measurements of 24, 48, and 72 hours. The conclusion of the study showed that the response of shaking manipulation in reducing pain intensity occurred in the first 24 hours, while effluent manipulation successfully eliminated pain completely at 72 hours.
Analisis Penggunaan Gadget terhadap Tingkat Kebugaran Jasmani Siswa Putra Kelas 8 SMPN 1 Sukodono Rama Sandi Firdaus; Andun Sudijandoko; Hijrin Fithroni; Ananda Perwira Bakti
Journal of Creative Student Research Vol. 3 No. 1 (2025): Journal of Creative Student Research
Publisher : Pusat Riset dan Inovasi Nasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/jcsr-politama.v3i1.4733

Abstract

The use of social media today is not only among adults, in fact many children under 17 years old already have social media. Unfortunately, social media has many negative effects on children's lifestyles, if the child does not receive regular parenting from their parents regarding the use of social media. The aim of this research is to find out how the use of gadgets affects the physical fitness level of grade 8 male students at SMPN 1 Sukodono. The research method used is descriptive quantitative to analyze data by describing or illustrating the data. From the use of gadgets by 40 students, the results were 13% in the low category, 30% in the medium category, 38% in the high category, and 20% in the very high category. Meanwhile, the physical fitness results for grade 8 male students at SMPN 1 Sukodono were in the medium category with a score of 37,3. The results of the research on the intensity of gadget use of grade 8 male students at SMPN 1 Sukodono are in the high category with a percentage value of 38% and conversely, the physical fitness level of grade 8 male students at SMPN 1 Sukodono is dominant in the medium category with a VO²Max of 37.3.
ANALISIS KONDISI FISIK ATLET BOLAVOLI DI CLUB SIDOARJO JAYA Zalsha Ayuadelia Efendi; Ananda Perwira Bakti; Soni Sulistyarto; Testa Adi Nugraha
Jurnal Kesehatan Jasmani dan Olahraga (KEJAORA) Vol 8 No 2 (2023): Jurnal Kejaora (Kesehatan Jasmani dan Olah Raga)
Publisher : Prodi Pendidikan Jasmani Kesehatan dan Rekreasi, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36526/kejaora.v8i2.2806

Abstract

Kondisi fisik adalah suatu keadaan atau kemampuan fisik untuk melakukan aktivitas fisik. Permainan bolavoli sangat memerlukan pengecekan kondisi fisik karena melibatkan banyak koordinasi gerak seperti servis, passing, mapun smash. Tujuan penelitian ini adalah untuk mengetahui kondisi fisik atlet bolavoli Sidoarjo Jaya usia 10-12 tahun. Penelitian ini menggunakan metode penelitian deskriptif kuantitatif dengan desain cross sectional dimana dilakukan dalam satu waktu yang bertempat di GOR serba guna Sidoarjo. Sampel yang terlibat dalam penelitian berjumlah 20 anak dari 62 populasi anak. 20 anak tersebut terdiri dari 12 anak laki-laki dan 8 anak perempuan. Dengan pengambilan data menggunakan tes dan pengukuran meliputi: tes kecepatan (sprint 30 meter), tes kelincahan (t-test), tes kekuatan (push up dan sit up), tes tinggi lompatan (vertical jump), tes daya tahan kardiovaskular (MFT), dan tes antropometri (tinggi badan, berat badan, panjang lengan, dan panjang tungkai). Dengan hasil dimana atlet bolavoli Sidoarjo Jaya memiliki nilai sebagai berikut: 1) kecepatan putra (5.73 detik) putri (6 detik), 2) kelincahan putra (13,6 detik) putri (14.18 detik), 3) push up putra (20 kali) putri (21 kali), 4) sit up putra (20 kali) putri (17 kali), 5) vertical jump putra (29 cm) putri (29 cm), 6) MFT (Multi Fitness Test) putra (level 3 balikan 4 – level 5 balikan 1) putri (level 3 balikan 4 – level 5 balikan 1). Simpulan yang didapat bahwa atlet bolavoli di club Sidoarjo Jaya usia 10-12 tahun kondisi fisik yang didapat kategori “kurang”, sehingga perlu adanya pengembangan latihan kondisi fisik terutama pada kelincahan, kekuatan, vertical jump, dan daya tahan kardiovaskular.
HUBUNGAN ANTARA AKTIVITAS SEDENTARY LIFESTYLE DAN ASUPAN GIZI TERHADAP KEJADIAN OVERWEIGHT PADA ORANG DEWASA DI DISPORAPAR KABUPATEN JOMBANG Husain , Rindang Muhammad; Yuliastrid , Dita; Noordia , Anna; Bakti, Ananda Perwira
Jurnal Porkes Vol 7 No 2 (2024): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v7i2.26373

Abstract

Low physical activity and the tendency to stay still without doing physical activities often cause the incidence of overweight in a person to increase. The purpose of this study was to examine the relationship between sedentary lifestyle activities and nutritional intake on the incidence of overweight in adults at Disporapar Jombang Regency with a total sample of 25 male and female employees aged 40-55 years. This type of research is a non-experimental study with a quantitative descriptive approach using a correlational design. The results of data analysis show that the average Disporapar employee has a moderate level of sedentary lifestyle activity (56%) then has a normal nutritional intake (56%) and has an overweight nutritional status (56%). The results of the research analysis show that there is a significant relationship between sedentary lifestyle activities and nutritional intake with the incidence of overweight in adults, namely with a sig value of 0.003 <0.05 and there is a contribution between sedentary lifestyle activities and nutritional intake with the incidence of overweight in adults by 41.3%. It can be concluded that there is a significant relationship between sedentary lifestyle activities and nutritional intake on the incidence of overweight in adults at Disporapar Jombang Regency.
Co-Authors Abdul Aziz Hakim ABIDAH, KHIKMATUL Aisya, Eprilitha Nur Alfian Hidayat Almeida Nisa'ul Khoiriyah Ananda Ryan Romadhon Andun Sudijandoko Anindya Mar'atus Sholikhah Arif Utomo Arja Bahauddin, Muhammad Atmaja, Aditya Nindya Awang Firmansyah Bayu Agung Pramono Bing, Liu Defi Wulan Rachmawati Dewi, Ratna Candra Dhoni Akbar Ghozali Dita Yuliastrid Dwi Adi Priyanto, Yongky Dwi Ariawan Tauhid Rachman Endang Sri Wahjuni, Endang Sri Fajar Arbi Rajabi Choiri FATKUR ROHMAN KAFRAWI Fayza Adelia Wibisono Firman Nur Wahyudi FITHRONI, HIJRIN Heri Wahyudi Hijrin Fithroni Husain , Rindang Muhammad Ibrah Fastabiqi Bawana Mukti Indra Himawan Susanto Indra Himawan Susanto Indra Himawan Susanto Joesoef Roepajadi JOESOEF ROEPAJADI Khuddus, Lutfhi Abdil Mokhamad Nur Bawono Mokhamad Nur Bawono Mokhamad Nur Bawono Muhamad Akbar Nugroho Muhammad Arja Bahauddin Muhammad Syahrowardi Mukhamad Nur Bawono Mustar, Yetty Septiani Noordia , Anna NOORTJE ANITA KUMAAT Nur Safitri, Hesty Olivia Oktrina, Trias Kartika prayogie al dino Pudjijuniarto Pudjijuniarto Pudjijuniarto, Pudjijuniarto Putri, Orchidhea Rahmaniar Wahyuningtias Rama Sandi Firdaus Ratna Candra Dewi Rizky Patria Nevangga ROY JANUARDI IRAWAN Satria, Mochamad Rafli SEPTIANI PUTRI, YUNI Sevtian Dimas Akhmad Alfaris Soni Sulistyarto Soni Sulistyarto Sugiarto, Dinta SULISTYARTO, SONI Susanto, Indra Himawan Testa Adi Nugraha Toriki, Naula Fauziah Wahono, Keysha Azhalia Yetty Mustar Yetty Septiani Mustar Yuliastrid , Dita Zalsha Ayuadelia Efendi