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DIETARY HABITS, NUTRITIONAL STATUS, AND BODY COMPOSITION TOWARDS THE AGILITY OF EAST JAVA HANDBALL ATHLETES Wahono, Keysha Azhalia; Susanto, Indra Himawan; Mustar, Yetty Septiani; Bakti, Ananda Perwira
Jurnal Sporta Saintika Vol 8 No 1 (2023): Jurnal Sporta Saintika Edisi Maret 2023
Publisher : Departemen Kesehatan Dan Rekreasi Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/sporta.v8i1.263

Abstract

Handball is a sport that involves repetitive movements (sprinting, shooting, passing, jumping) with short breaks and the athlete must be agile and have the appropriate body composition. This study looked at the relationship between dietary habits, nutritional status, and body composition with the agility of East Java Handball athletes. The cross-sectional study was conducted on 36 East Java Handball athletes consisting of 18 male athletes and 18 female athletes selected by purposive sampling with the age of 18-23 years. Independent Sample t-test and Pearson Product Moment were performed using SPSS 25. The results showed that in East Java women's Handball athletes there was a relationship between BMI and agility (p = 0.019) and men's Handball athletes there was no relationship between BMI and agility (p = 0.162). In East Java men's and women's Handball athletes, there is no relationship between percent body fat and agility (p = 0.221 and p = 0.077). In East Java men's and women's Handball athletes, there is no relationship between energy intake and agility (p = 0.681 and p = 0.879). The conclusion is that BMI correlates with athlete agility, while Percent Body Fat and energy intake do not correlate with athlete agility.
Analisis Kualitas Tidur dan VO₂max Tim Futsal Putra SMAN 1 Paciran Lamongan Ananda Ryan Romadhon; Ananda Perwira Bakti
Journal of Creative Student Research Vol. 2 No. 5 (2024): Oktober : Journal of Creative Student Research
Publisher : Pusat Riset dan Inovasi Nasional

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/jcsr-politama.v2i5.4272

Abstract

SMAN 1 Paciran men's futsal team has failed in the last 2 years in participating in tournaments. Often the problem of decreased performance during matches is due to fatigue and some athletes are reluctant to maintain good sleep hours. The purpose of this study was to analyze sleep quality and VO₂max in male futsal athletes at SMAN 1 Paciran. This type of research uses quantitative analysis. The population is the men's futsal team of SMAN 1 Paciran with a sample of 15 athletes taken using a purposive sampling technique with the criteria of athletes aged 15-18 years. The data collected from the research results were then analyzed using the normality test, linearity test and hypothesis testing using the help of IBM Statistical Product and Service Solution (SPSS) 25 software. The results of the study show that both sleep quality and VO₂max variables have an important role in sports, especially futsal to display maximum performance during matches in participating in tournaments. If an athlete already has good VO₂max it is recommended to maintain good quality sleep, so that the athlete's VO₂max is maintained. Because good quality sleep can reduce the feeling of excessive fatigue during the game.
Skrining Risiko Cedera pada Atlet Basket Senior dengan Metode Functional Movement Screen (FMS) Toriki, Naula Fauziah; Susanto, Indra Himawan; Sulistyarto, Soni; Bakti, Ananda Perwira
SPRINTER: Jurnal Ilmu Olahraga Vol. 6 No. 2 (2025): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v6i2.758

Abstract

Decline in functional movement quality often occurs with age, particularly in individuals aged 32-50 years, who begin experience reduced flexibility, stability and motor control. Risk of injury can assessed by identifying the presence of compensatory movements or a loss of functional balance during physical activities. One of tools used for this pipose in Functional Movement Screen (FMS), which is effective in predicting sport-related injuries. This study to evaluate FMS scores in this age group and identifity potential injury risk based on screening results. With quantitative design and Functional Movement Screen (FMS) for method. The study involved 12 participans aged 32-50 years, and must to do seven standard FMS test : Deep Squat, Hurdle Step, In-Line Lunge, Shoulder Mobility, Active Straight Leg Raise, Trunk Stability Push-Up, and Rotary Stability. The results showed that 10 participants scored ≤14 points, which fall into the high-risk category. 2 participans scored between 15-18 points. The avarage FMS score at senior basketball athletes was 13.08 (high-risk category). It’s mean imbalance  muscle function between upper and lower body movements, which may increase the likelihood of injury particularly among older athletes. Therefore, FMS serves as valuable screening tool to identify injury prevention strategies in senior basketball players.
DISTRIBUSI MASSA OTOT DAN LEMAK VISCERAL PADA ATLET WANITA AKUATIK: IMPLIKASI TERHADAP PERFORMA DAN KESEHATAN Sugiarto, Dinta; Ghozali, Dhoni Akbar; Mukti, Ibrah Fastabiqi Bawana; Bakti, Ananda Perwira
Journal of Physical Activity and Sports (JPAS) Vol. 6 No. 2 (2025)
Publisher : YLPK Mahardhika

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53869/jpas.v6i2.348

Abstract

Good physical performance must also prioritize metabolic health. Metabolic health is influenced by body composition, including muscle mass and visceral fat. Muscle mass plays a role in the performance and quality of body metabolism, while visceral fat around the liver, pancreas, and intestines is an indicator of metabolic health that affects insulin resistance, chronic inflammation, and metabolic diseases. Good training is needed to find the right recipe for maximizing muscle mass and controlling visceral fat levels. This study aims to compare muscle mass and visceral fat in female aquatic athletes to see health parameters without neglecting performance. This study used a cross-sectional design involving 15 subjects from female swimming and diving athletes from the KONI Malang City pool. Measurement of muscle mass and visceral fat used a BIA (Bioelectrical Impedance Analysis) tool. Correlation analysis was used to determine the relationship between muscle mass and visceral fat. The results showed that all research subjects had low muscle mass with a maximum value of 21.03 and visceral fat in the high category of 0.67. Low muscle mass is likely caused by suboptimal training outcomes or by strength training not maximizing muscle mass composition, while high visceral fat can be influenced by poor nutritional management by athletes. Physical performance and metabolic health are crucial, especially in optimizing muscle mass and minimizing visceral fat. Low muscle mass is caused by inadequate training methods, particularly strength training, including a lack of attention to training principles such as intensity, frequency, and loading.
Evaluasi sistem organisasi olahraga dan kinerja atlet floorball Persatuan Floorball Indonesia Khuddus, Lutfhi Abdil; Arja Bahauddin, Muhammad; Dwi Adi Priyanto, Yongky; Bing, Liu; Perwira Bakti, Ananda
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 10 No 2 (2024): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29407/js_unpgri.v10i2.21177

Abstract

The coaching program with outstanding achievements has indeed been implemented based on the objectives of the coaching itself and the critical factors contained in a program. Factors from an organizational system that is not good can also affect achievement results. With appropriate stages and fulfilling these factors, it is hoped that achievement will be more easily achieved. Looking at the introduction above, it is clear that Indonesian floorball still has many obstacles in its sports management system. Still needs to be developed in all regions of Indonesia. Besides that, Indonesian floorball athletes' performance is considered less able to match Asian countries. Hence, this study aims to evaluate the sports organization system and the implementation of floorball athletes in the Indonesian Floorball Association. The objects of this research include the Chairperson of Floorball at the central and regional levels, the Secretary, the Treasurer, the Coach, and 96 athletes who competed in the big eight rounds of the national floorball championship in Jakarta. Data was collected using the mixed method by administering a CIPP questionnaire and giving physical test items to floorball athletes. The output of this research is an evaluation of the sports organization system in which policymakers can improve and create a good formula so that the future organization can be better so that floorball athletes' achievements can increase.
Physical fitness and shooting accuracy: an evaluative study on early adolescent archery athletes Rahmaniar Wahyuningtias; Indra Himawan Susanto; Ananda Perwira Bakti; Soni Sulistyarto
Sriwijaya Journal of Sport Vol. 5 No. 1 (2025): Sriwijaya Journal of Sport
Publisher : Universitas Sriwijaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55379/sjs.v5i1.142

Abstract

Research Problem: Accuracy in archery is a crucial aspect that must be supported by optimal physical fitness to achieve consistent shooting performance. Research Objective: This study aims to evaluate the components of physical fitness and examine their relationship with shooting accuracy among U13 archery athletes. Methods: This research employed a quantitative descriptive design with a cross-sectional approach. The sampling technique used was total sampling, involving 20 athletes from the Fast Archery Club. Data were collected through a series of physical fitness tests, including the Stork Stand, Wall Toss Test, Hand Grip, Push-Up, and Beep Test, along with shooting accuracy assessments. Data analysis was performed using multiple linear regression to determine the relationship between physical fitness components and shooting accuracy. Results: The findings indicate that the physical fitness level of U13 archery athletes was mostly in the “sufficient” category (45%), while the average shooting accuracy score was 506.6. The correlation coefficient between physical fitness and shooting accuracy was r = 0.516 (p > 0.05), indicating a moderate but statistically nonsignificant relationship. Conclusion: There is a moderate relationship between physical fitness and shooting accuracy, although the correlation is not statistically significant (p > 0.05). Despite the sufficient level of physical fitness, it is necessary to implement specialized training programs focusing on improving shooting accuracy to optimize athlete performance. Future research is recommended to explore technical and psychological factors that may influence shooting accuracy.
EFEK PEMBERIAN JAHE MERAH (Zingiber officinale var Rubrum Rhizoma) TERHADAP KADAR NEUTROFIL DAN SKALA NYERI PASCA LATIHAN EKSENTRIK Dwi Ariawan Tauhid Rachman; Wahjuni, Endang Sri; Sulistyarto, Soni; Ananda Perwira Bakti; Rizky Patria Nevangga
JPK : Jurnal Penelitian Kesehatan Vol. 15 No. 2 (2025): Desember
Publisher : Sekolah Tinggi Ilmu Kesehatan Katolik St. Vincentius a Paulo Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54040/jpk.v15i2.295

Abstract

Olahraga yang intens seperti latihan resistensi eksentrik menyebabkan kerusakan dan peradangan otot. Peneliti menduga bahwa jahe merah memiliki senyawa kimiawi yang dapat menghambat reaksi inflamasi dan mengurangi rasa nyeri akibat kerusakan otot. Penelitian ini bertujuan menganalisis efek jahe merah terhadap kadar neutrofil dan skala nyeri pasca latihan eksentrik. Jenis penelitian yang digunakan adalah kuasi-eksperimen dengan pre-test dan post-test control group design. Hasil penelitian ini menunjukkan kadar neutrofil kelompok kontrol (pemberian placebo) mengalami penurunan 12,71%, sementara kelompok eksperimen yag menerima perlakuan jahe merah mengalami penurunan 18,53%. Hasil uji non-parametrik Wilcoxon kelompok kontrol diketahui sig. (2-tailed) bernilai 0,019. Sedangkan hasil uji t-berpasangan kelompok eksperimen bernilai sig. (2-tailed) sebesar 0,000. Skala nyeri kelompok kontrol mengalami peningkatan rata-rata hingga 4 skala, dan kelompok eksperimen menunjukkan peningkatan rata-rata 3 skala. Hasil uji non-parametrik Wilcoxon kelompok kontrol diketahui sig. (2-tailed) bernilai 0,000, begitu juga kelompok eksperimen didapatkan hasil sig. (2-tailed) bernilai 0,000. Penurunan statistik kadar neutrofil pada kelompok kontrol dan eksperimen ditafsirkan sebagai bukti adanya kontribusi jahe merah terhadap penurunan kadar neutrofil secara lebih efektif. Penurunan tersebut menunjukkan jika inflamasi dapat ditekan prosesnya setelah konsumsi jahe merah. Perbedaan rata-rata skala nyeri kelompok kontrol dan eksperimen memperkuat indikasi bahwa jahe merah memiliki manfaat sebagai analgetik alami. Hasil perbandingan penelitian efek jahe merah terhadap kadar neutrofil dan skala nyeri pasca latihan eksentrik secara statistik menunjukkan jika jahe merah lebih efektif menurunkan kadar neutrofil dibandingkan skala nyeri
Keterampilan Teknik Bermain Bulutangkis Pada Nomor Pertandingan Ganda Putra(Studi Kasus Pada Pertandingan Ganda Putra Fajar Alfian/Muhammad Rian Ardianto Di Final All England 2024) Muhammad Syahrowardi; Ananda Perwira Bakti
Journal of Innovative and Creativity Vol. 5 No. 2 (2025)
Publisher : Fakultas Ilmu Pendidikan Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/joecy.v5i2.2380

Abstract

Keterampilan teknik pukulan bulutangkis merupakan salah satu kunci dalam permainan ganda putra dimana kecepatan dan ketepatan sangat diperlukan. Penelitian ini bertujuan menganalisis keterampilan teknik bermain pada nomor ganda putra di final All England 2024 antara Fajar Alfian dan Muhammad Rian Ardianto berhadapan dengan Aaron Chia dan Soh Wooi Yik memakai pendekatan deskriptif kuantitatif yang mengumpulkan data dengan cara mengamati pertandingan, kemudian menganalisis berdasarkan variasi teknik bermain seperti dropshot, smash, net, servis, lob, dan drive. Hasil penelitian menunjukkan teknik yang sering digunakan adalah drive forehand dengan kelebihan teknik menghasilkan poin pada teknik smash dengan persentase (58%) dan kekurangannya pada teknik drive forehand dengan persentase (30%). Jenis permainan yang digunakan Indonesia berupa teknik menyerang bermain cepat dan Malaysia menggunakan teknik bermain relly dan bertahan. Pada keseluruhan selama 1 pertandingan kedua pasangan sama-sama lebih banyak melakukan kesalahan dari pada menyerang yang menghasilkan poin dengan persentase kesalahan Indonesia sebesar (54,05%) dan berpoin sebesar (45,94%) dengan kesalahan Malaysia sebesar (62,85%) dan berpoin sebesar (37,14%).
SELF REPORTED OF HEALTH LITERACY, PHYSICAL ACTIVITY AND SLEEP QUALITY: A CORRELATION ANALYSIS AMONG ELDERLY PATIENT AT PUBLIC HEALTH CENTER Defi Wulan Rachmawati; Indra Himawan Susanto; Ananda Perwira Bakti; Yetty Septiani Mustar; Muhammad Arja Bahauddin
Jurnal Porkes Vol 9 No 1 (2026): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v9i1.29694

Abstract

Decreased physical activity and sleep disorders are common problems among older adults. Health literacy is thought to play a role in motivating healthy behaviors, but its relationship with physical activity and sleep quality among older adults in Indonesia has been little studied. The purpose of this study was to analyze the correlation between health literacy, physical activity, and sleep quality among older adults at a community health center. This study used a quantitative cross-sectional research method with 35 elderly respondents aged ≥ 65 years at the Lidah Kulon Community Health Center. Sampling was conducted using accidental sampling. Data were collected through guided interviews using the HLS-EU-Q16 health literacy, PASE physical activity, and PSQI sleep quality questionnaires. Data analysis used the Spearman Rank correlation test. The results of this study showed that most respondents were female 65.7% and aged 66-74 years 62.9%. No significant relationship was found between health literacy and physical activity (r=0.054; p=0.760) or sleep quality (r=-0.187; p=0.280). However, a strong and significant negative relationship was found between physical activity and sleep quality (r=-0.721; p=0.000). The conclusion of this study is that health literacy is not directly correlated with physical activity or sleep quality among the elderly at this health center.
Identification Of Sports Talent Using Sport Search Method At 11-12 Years Old Almeida Nisa'ul Khoiriyah; Indra Himawan Susanto; Mokhamad Nur Bawono; Ananda Perwira Bakti
PHEDHERAL Vol 21, No 1 (2024)
Publisher : Universitas Sebelas Maret

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20961/phduns.v21i1.77280

Abstract

Talent scouting is a namely the innate ability of someone who has potential in sports such as athletics, diving, football. The general aim of this research is to find out the sports talent and potential of children aged 11-12 years who are attending elementary school. The approach in conducting this research is to use a quantitative descriptive method. The population of this study were elementary school students aged 11-12 years, a sample of 100 respondents was taken. The tool used in this study is by carrying out a standardized sport search test. Data analysis techniques were performed using sport search software. The results in this study indicate that this research is included in the very potential category of 0%, while in the potential category there are 2% of students. In the potential enough category there are 17% of students. In the less potential category there are 47% of students, in the non-potential category there are 34% of students. The conclusions in this study indicate that the talents possessed by students at the age of 11-12 years include sprint sports, diving, trampoline, long jump and triple jump, orienteering, and long distance running.Keywords: Sports Talent, Talent Identification, Sport Search Method.
Co-Authors Abdul Aziz Hakim ABIDAH, KHIKMATUL Aisya, Eprilitha Nur Alfian Hidayat Almeida Nisa'ul Khoiriyah Ananda Ryan Romadhon Andun Sudijandoko Anindya Mar'atus Sholikhah Arif Utomo Arja Bahauddin, Muhammad Atmaja, Aditya Nindya Awang Firmansyah Bayu Agung Pramono Bing, Liu Defi Wulan Rachmawati Dewi, Ratna Candra Dhoni Akbar Ghozali Dita Yuliastrid Dwi Adi Priyanto, Yongky Dwi Ariawan Tauhid Rachman Endang Sri Wahjuni, Endang Sri Fajar Arbi Rajabi Choiri FATKUR ROHMAN KAFRAWI Fayza Adelia Wibisono Firman Nur Wahyudi FITHRONI, HIJRIN Heri Wahyudi Hijrin Fithroni Husain , Rindang Muhammad Ibrah Fastabiqi Bawana Mukti Indra Himawan Susanto Indra Himawan Susanto Indra Himawan Susanto Joesoef Roepajadi JOESOEF ROEPAJADI Khuddus, Lutfhi Abdil Mokhamad Nur Bawono Mokhamad Nur Bawono Mokhamad Nur Bawono Muhamad Akbar Nugroho Muhammad Arja Bahauddin Muhammad Syahrowardi Mukhamad Nur Bawono Mustar, Yetty Septiani Noordia , Anna NOORTJE ANITA KUMAAT Nur Safitri, Hesty Olivia Oktrina, Trias Kartika prayogie al dino Pudjijuniarto Pudjijuniarto Pudjijuniarto, Pudjijuniarto Putri, Orchidhea Rahmaniar Wahyuningtias Rama Sandi Firdaus Ratna Candra Dewi Rizky Patria Nevangga ROY JANUARDI IRAWAN Satria, Mochamad Rafli SEPTIANI PUTRI, YUNI Sevtian Dimas Akhmad Alfaris Soni Sulistyarto Soni Sulistyarto Sugiarto, Dinta SULISTYARTO, SONI Susanto, Indra Himawan Testa Adi Nugraha Toriki, Naula Fauziah Wahono, Keysha Azhalia Yetty Mustar Yetty Septiani Mustar Yuliastrid , Dita Zalsha Ayuadelia Efendi