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PENYULUHAN TENTANG PENGGUNAAN KURMA UNTUK MENURUNKAN TEKANAN DARAH Elvipson Sinaga; Khairunnisa Batubara
Jurnal Pengabdian Masyarakat Aufa (JPMA) Vol. 7 No. 3 (2025): Vol. 7 No 3 Desember 2025
Publisher : Universitas Aufa Royhan Di Kota Padangsidipuan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51933/jpma.v7i3.2451

Abstract

Salah satu faktor risiko utama penyakit kardiovaskular adalah hipertensi, suatu kondisi tidak menular yang sangat umum di Indonesia. Menggunakan pangan fungsional seperti kurma (Phoenix dactylifera L.), yang kaya akan kalium, magnesium, serat, dan antioksidan, merupakan salah satu cara untuk mengatasi hipertensi, baik secara farmakologis maupun non-farmakologis. Tujuan kegiatan ini adalah untuk meningkatkan kesadaran masyarakat akan potensi kurma dalam menurunkan tekanan darah. Peserta dari masyarakat yang memiliki riwayat atau berisiko hipertensi berpartisipasi dalam pendekatan implementasi, yang meliputi edukasi kesehatan melalui ceramah interaktif, sesi tanya jawab, dan pembagian leaflet, di Puskesmas Sibolangit. Tes pra dan pasca digunakan untuk mengukur tingkat pengetahuan, dan hasilnya dikaji secara deskriptif. Berdasarkan temuan, skor pengetahuan rata-rata peserta meningkat dari 60,5 pada tes pra menjadi 85,7 pada tes pasca, dan mereka juga menyatakan keinginan yang lebih besar untuk memasukkan kurma ke dalam pola makan seimbang. Selain itu, peserta melaporkan peningkatan kesadaran tentang cara menyajikan kurma untuk meningkatkan kesehatan kardiovaskular dan dosis yang dibutuhkan. Sebagai sarana untuk mempromosikan edukasi gizi berbasis pangan lokal, kegiatan ini telah menunjukkan hasil yang menjanjikan. Singkatnya, kesadaran dan pengetahuan masyarakat tentang penggunaan kurma dapat ditingkatkan dalam upaya mencegah dan mengelola hipertensi.
Cold Compress untuk Penurunan Tingkat Nyeri pada Pasien Instalasi Gawat Darurat (IGD) dengan Fraktur Batubara, Khairunnisa; Siallagan, Romauli Ervanny Goria
JURNAL KESEHATAN POLTEKKES KEMENKES RI PANGKALPINANG Vol. 13 No. 2 (2025): JKP DESEMBER 2025
Publisher : Poltekkes Kemenkes Pangkalpinang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32922/jkp.v13i2.1172

Abstract

Latar belakang: Fraktur dapat mengancam integritas seseorang, yang biasanya merupakan kelainan tulang akibat benturan keras, baik secara langsung maupun tidak langsung. Pasien fraktur yang datang ke unit gawat darurat sering mengalami nyeri. Salah satu metode nonfarmakologis untuk meredakan nyeri adalah penggunaan kompres dingin. Tujuan: Tujuan penelitian ini adalah untuk menentukan apakah pemberian kompres dingin pada pasien fraktur di IGD dapat mengurangi tingkat ketidaknyamanan mereka. Metode: Sesuai dengan kriteria inklusi yang telah ditentukan, 18 dari 34 pasien fraktur yang datang ke unit gawat darurat pada bulan Januari dan Februari 2025 dipilih secara konsekutif menggunakan kuasi-eksperimen dengan pendekatan desain pra-tes-pasca-tes satu kelompok. Uji Wilcoxon, yang berguna untuk membandingkan dua kelompok data berpasangan, digunakan dalam analisis data. Hasil: Sebelum intervensi, sebagian besar responden (66,7%) melaporkan ketidaknyamanan sedang, tetapi setelah intervensi, persentase ini turun tajam menjadi 16,7%. Setelah kompres dingin, terdapat penurunan ketidaknyamanan yang signifikan, sebagaimana ditunjukkan oleh nilai p uji Wilcoxon sebesar 0,000. Kesimpulan: Dengan nilai p <0,05, kompres dingin secara statistik berhasil menurunkan nyeri pada pasien IGD dengan fraktur. Penelitian lebih lanjut perlu mencakup aspek psikologis, tingkat aktivitas fisik, atau pola makan pasien.
Dates' Impact on Lowering Blood Pressure in Hypertension Patients Khairunnisa Batubara; Elvipson Sinaga
Malahayati Nursing Journal Vol 8, No 1 (2026): Volume 8 Nomor 1 (2026)
Publisher : Universitas Malahayati Lampung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33024/mnj.v8i1.22044

Abstract

ABSTRACT When the systolic pressure is greater than 130 mmHg and the diastolic pressure is greater than 85 mmHg, the condition is known as hypertension or high blood pressure.  Heart attack consequences can result from hypertension, including impaired renal function, vascular disease, and stroke development.  Modern hypertension drugs might have negative side effects, therefore using a natural remedy, like dates, is an option. Dates are one of the alternative treatments for hypertension that may be found in traditional medicine. This study sought to ascertain whether providing dates to hypertensive individuals could lower their blood pressure. There was a pre-test and post-test control group in this quasi-experimental study design.  Thirty responders were chosen using inclusion criteria and purposive sampling to make up the sample.  While the control group (n=15) simply received standard therapy, the intervention group (n=15) received seven dates per day for 14 days.  A sphygmomanometer was used to assess blood pressure both before and after the intervention.  A paired t-test and an independent t-test with α=0.05 were employed in the analysis. According to the results, the intervention group's systolic and diastolic blood pressures were significantly lower than those of the control group (p0.05). In conclusion, giving dates to hypertension patients is a successful supportive non-pharmacological therapy for lowering blood pressure. Keywords: Blood Pressure, Hypertension, Dates.
Hubungan Tingkat Stres dengan Nilai Hb pada Remaja Usia 15-17 Tahun Batubara, Khairunnisa; Hasan, Afrizal; Shandra, Shandra; Siregar, Wiyanna Mathofani; Khalis, Naila; Billa, Salsa; Husaini, M. Hafinawa
JURNAL KESEHATAN POLTEKKES KEMENKES RI PANGKALPINANG Vol. 14 No. 1 (2026): JKP JUNI 2026
Publisher : Poltekkes Kemenkes Pangkalpinang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32922/jkp.v14i1.1316

Abstract

  Latar Belakang: Stres merupakan salah satu faktor psikologis yang berpotensi memengaruhi kondisi fisiologis, termasuk kadar hemoglobin (Hb) pada remaja. Pada masa remaja, perubahan biologis, sosial, dan akademik meningkatkan risiko terjadinya stres yang berkepanjangan sehingga dapat memengaruhi keseimbangan hormonal dan proses hematopoiesis. Tujuan: Penelitian ini bertujuan untuk menganalisis hubungan tingkat stres dengan nilai Hb pada remaja usia 15-17 tahun. Metode: Penelitian ini menggunakan desain kuantitatif dengan pendekatan korelasional. Populasi penelitian berjumlah 70 remaja, dengan sampel sebanyak 52 responden yang dipilih menggunakan teknik purposive sampling. Tingkat stres diukur menggunakan kuesioner Perceived Stress Scale (PSS-10), sedangkan nilai Hb diperoleh melalui pemeriksaan hemoglobin menggunakan metode standar laboratorium. Analisis data dilakukan menggunakan uji normalitas dan uji korelasi Spearman. Hasil: Sebagian besar responden mengalami tingkat stres sedang (50,0%) dan memiliki nilai Hb dalam kategori normal (65,4%). Hasil uji korelasi Spearman menunjukkan adanya hubungan yang signifikan antara tingkat stres dengan nilai Hb (p < 0,05), dengan kekuatan hubungan sedang dan arah negatif (p = -0,482), yang mengindikasikan bahwa semakin tinggi tingkat stres, semakin rendah nilai Hb pada remaja. Kesimpulan: Terdapat hubungan yang signifikan dengan kekuatan sedang antara tingkat stres dan nilai Hb pada remaja usia 15-17 tahun. Temuan ini menunjukkan pentingnya upaya promotif dan preventif dalam pengelolaan stres serta pemantauan kadar Hb sebagai bagian dari program kesehatan remaja.
PENYULUHAN TENTANG PERILAKU HIDUP BERSIH DAN SEHAT PADA ANAK USIA SEKOLAH DENGAN METODE EDUKATIF INTERAKTIF Joni Siagian; Amelia Dini Anggraini Silalahi; Khairunnisa Batubara; Febi Annisa Lubis; Isbatul Khoiroh; Nasywa Azra Zeina Sirait; Tia Ariska Panjaitan
Jurnal Pengabdian Keperawatan Dan Kesehatan Holistik Vol. 1 No. 1 (2025): Jurnal Pengabdian Keperawatan Dan Kesehatan Holistik - Januari
Publisher : LPPM AKPER GITA MATURA ABADI KISARAN

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.65386/jpkkh.v1i1.11

Abstract

Clean and Healthy Living Behavior (PHBS) is one of the effective preventive efforts in improving the health of the community, especially school-age children. Children are an age group that is vulnerable to various diseases due to lack of knowledge and good hygiene practices. This community service activity was carried out at Kinder Star Elementary School with the aim of improving the understanding and practice of PHBS among elementary school students. The activity methods include interactive counseling, demonstration of hand washing practices, and evaluation of student understanding through pre-tests and post-tests. The results of the activity showed a significant increase in student knowledge and skills related to PHBS. The discussion focused on the importance of integrating health education into the basic curriculum and the involvement of teachers and parents. This activity has a positive impact on increasing children's health awareness from an early age and is expected to be a model for similar activities in other schools.
EDUKASI TENTANG PENYAKIT INFEKSI KECACINGAN PADA ANAK USIA DINI Efi Irwansyah Pane; Sri Legawati Legawati; R. Sri Rezeki; Khairunnisa Batubara; Dina Alviyanti; Dwi Wahyuni; Eka Agustina; Azlan Suwanda; Ridho Ardiyansyah
Jurnal Pengabdian Keperawatan Dan Kesehatan Holistik Vol. 1 No. 1 (2025): Jurnal Pengabdian Keperawatan Dan Kesehatan Holistik - Januari
Publisher : LPPM AKPER GITA MATURA ABADI KISARAN

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.65386/jpkkh.v1i1.12

Abstract

Worm infection is still a public health problem, especially in young children who are vulnerable due to lack of awareness and understanding of clean and healthy lifestyles. This community service activity aims to improve the knowledge of children at Nurhidayah Binjai Serbangan Kindergarten about the causes, symptoms, and prevention of worm disease. The methods used are counseling with visual media, interactive stories, and evaluation in the form of pre-tests and post-tests. This activity was carried out in March 2025 and was attended by 40 children. The evaluation results showed a significant increase in children's understanding after being given counseling. Before the counseling, only 40% of children knew about worms, while after the counseling it increased to 90%. This activity shows that the interactive counseling method is very effective in improving early childhood knowledge about health. It is hoped that this kind of activity can continue to be carried out periodically to prevent worm disease from an early age. In addition, the role of teachers and parents is also very important in strengthening healthy living habits in the school and home environment.
EDUKASI DAN PELATIHAN TERKAIT MEKANISME KOPING YANG ADAPTIF BAGI PERAWAT PELAKSANA IGD DALAM MENGHADAPI STRES KERJA Rahmat Ali Putra Harahap; Khairunnisa Batubara
Jurnal Pengabdian Keperawatan Dan Kesehatan Holistik Vol. 1 No. 2 (2025): Jurnal Pengabdian Keperawatan Dan Kesehatan Holistik - Juli
Publisher : LPPM AKPER GITA MATURA ABADI KISARAN

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.65386/jpkkh.v1i2.18

Abstract

Work stress is a common phenomenon in the Emergency Department (ER) environment of hospitals that has an impact on the mental health and performance of nurses. This community service aims to provide education and training related to adaptive coping mechanisms for nurses implementing the ER in dealing with work stress. This activity was carried out at the Regional General Hospital (RSUD) Doloksanggul in May 2025 using counseling methods, group discussions, and relaxation technique training. The results of the activity showed an increase in participants' understanding of the types of work stress and effective coping strategies, such as problem-focused and emotion-focused coping. Evaluation was carried out through pre-tests and post-tests as well as observations of participant involvement in the discussion. The increase in knowledge scores and positive feedback from participants showed that this activity was useful and could be implemented in the work unit. It is hoped that similar activities can continue to be carried out to improve the psychological well-being of nurses.
Edukasi Tanaman Herbal Untuk Pengontrol Tekanan Darah Amelia Dini Anggraini Silalahi; Joni Siagian; Khairunnisa Batubara; Naila Khalis; M. Hafinawa Husaini; Salsa Billa
Jurnal Pengabdian Keperawatan Dan Kesehatan Holistik Vol. 2 No. 1 (2026): Jurnal Pengabdian Keperawatan Dan Kesehatan Holistik - Januari
Publisher : LPPM AKPER GITA MATURA ABADI KISARAN

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.65386/jpkkh.v1i1.46

Abstract

Hypertension is an increase in blood pressure that causes persistent symptoms in target organs, such as: Stroke, coronary heart disease in blood vessels and heart muscle. It is estimated that cases of hypertension will increase by 80% by 2025, especially in developing countries, from 639 million cases in 2000 to 1.15 billion cases in 2025. Treatment of hypertension is generally done with medical drugs, but the use of medicinal plants as complementary therapy is increasingly in demand. The goal of this Community Service Program is to educate and empower the community to actively participate in managing their health, particularly in controlling blood pressure by utilizing existing natural resources and reducing dependence on chemical medications. This activity was conducted through outreach, discussions, and pre- and post-tests on 35 community members. This community service activity was held on Thursday, November 13, 2025 at the homes of residents of Dusun II, Desa Sei Kamah II, Kecamatan Sei Dadap, Kabupaten Asahan. The implementation of PkM activities showed that there was an increase in the knowledge of PkM participants about herbal plants for controlling blood pressure in the Sei Kamah II Village community, where before the education, community knowledge was in the poor category, namely 27 people (77.1%), and the good category was 8 people (22.7%). After the education, there was an increase in the knowledge of PkM participants, namely the good category of 33 people (94.3%) and the poor category of 2 people (5.7%).
Pendampingan Kesehatan Dan Pemeriksaan Tensi Darah Pada Posyandu Lansia Untuk Meningkatkan Kesadaran Kesehatan Lansia Afrizal Hasan; Khairunnisa Batubara; Shandra; Wiyanna Mathofani Siregar
Jurnal Pengabdian Keperawatan Dan Kesehatan Holistik Vol. 2 No. 1 (2026): Jurnal Pengabdian Keperawatan Dan Kesehatan Holistik - Januari
Publisher : LPPM AKPER GITA MATURA ABADI KISARAN

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.65386/jpkkh.v1i1.47

Abstract

Hypertension is one of the major health problems among the elderly and often goes unnoticed due to the lack of apparent symptoms. Limited routine blood pressure monitoring and low health awareness contribute to an increased risk of complications in older adults. This community service program aimed to improve health awareness among the elderly through health assistance and blood pressure screening at an elderly integrated health post (Posyandu Lansia). The program employed a promotive and preventive approach by conducting individual blood pressure measurements, health assistance, and health education related to hypertension and healthy lifestyle practices. The activity involved 30 elderly participants registered at the Posyandu. The results showed that 40% of the participants were classified as hypertensive, 33% as pre-hypertensive, and 27% had normal blood pressure levels. Evaluation of participants’ understanding indicated that approximately 80% of the elderly were able to comprehend the educational materials provided. In addition, the level of participation and enthusiasm during the activities was high. This program had a positive impact on increasing awareness of the importance of regular blood pressure monitoring and self-management of health among the elderly. Therefore, health assistance through Posyandu Lansia can be an effective strategy for early detection and prevention of hypertension in the elderly.
Pemanfaatan Ular Tangga Edukatif untuk Menurunkan Stres dan Meningkatkan Kadar Hb Remaja Khairunnisa Batubara; Afrizal Hasan; Shandra; Wiyanna Mathofani Siregar; Naila Khalis; Salsa Billa; M. Hafinawa Husaini
Jurnal Pengabdian Keperawatan Dan Kesehatan Holistik Vol. 2 No. 2 (2026): Jurnal Pengabdian Keperawatan Dan Kesehatan Holistik - Juli
Publisher : LPPM AKPER GITA MATURA ABADI KISARAN

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.65386/jpkkh.v2i2.52

Abstract

Teenagers are particularly susceptible to psychological stress, which can affect physiological problems like low hemoglobin (Hb) levels. Adolescents who experience unmanaged stress may experience worsening health and a higher risk of anemia. The purpose of this community service project is to evaluate how well instructional snakes and ladders media may lower stress levels and raise hemoglobin levels in teenagers. Thirty teenagers aged 15-17 years were subjected to an educational-participatory approach using a pretest-posttest strategy. For four weeks, the intervention was implemented using a modified version of the snakes and ladders game that included resources on stress reduction, healthy eating, and preventing anemia. An adolescent stress scale questionnaire was used to gauge stress levels, and a digital hemoglobinometer was used to assess hemoglobin levels both before and after the intervention. The activity's findings demonstrated that adolescents' average stress scores significantly decreased following the intervention, while their average hemoglobin levels increased. Teenagers' active involvement in the game also improved their comprehension of stress management and the significance of iron consumption. The instructional snakes and ladders medium has been shown to be a creative, entertaining, and successful method for promoting teenagers' physical and mental well-being.
Co-Authors Afrilia, Putri Afrizal Hasan agustian, irwan Amelia Dini Anggraini Silalahi Amelia Dini Anggraini Silalahi Anita Sri Gandaria Purba Astuti Rofida Azlan Suwanda Billa, Salsa Bitcar Bitcar Bitcar Bitcar, Bitcar Br Sianturi, Marta Imelda Br. sianturi, Marta Imelda Bustami Syam Chartean, Neza Dian Anggri Yanti Dian Anggriyanti Dina Alviyanti Dina Florenza Laowo Dwi Wahyuni Efi Irwansyah Pane Eka Agustina Elvipson Sinaga Empraninta, Hanna Ester Fazilla, Rina Febi Annisa Lubis Ginting, Wira Maria Harahap, Rahmat Ali Putra Hasan, Afrizal Henrianto Karolus Siregar Heri Chandra Hermawati Hamalding, Hermawati Husaini, M. Hafinawa Icha Tirani Vira Idris, Syamsul Indah Nursanti Irwan Agustian Isbatul Khoiroh Ismuntania Ismuntania Ismuntania Ismuntania Ivana Aprilia Pehopu Joni Siagian Joni Siagian JULIANTO Julita, Sri Kartika Kartika Kartika Khalis, Naila Laia, Teorida Limbong, Putri Rahmadani Br. M. Hafinawa Husaini Makmur, Fadilla Marta Imelda Br Sianturi Naila Khalis Naiya, Sarah Nasywa Azra Zeina Sirait Neza Chartean Nia Daniaty Siburian Nurul Fadhilah Oktary, Nuraisyah Pabanne, Fatima Ura Pangaribuan, Santa Maria Panjaitan, Alya Azra Putri Rahmadani Br. Limbong Putri, Zaenab R. Sri Rezeki R. Sri Rezeki Rahmat Ali Putra Harahap Rahmat Ali Putra Harahap Reh Malem br Karo Resmi Pangaribuan Ridho Ardiyansyah Rinawati Rinawati R, Rinawati Rinawati Rinawati Risyida Isnaini Siregar Romauli E.G. Siallagan Romauli Ervanny Goria Siallagan Romauli Siallagan Romauli Siallagan Salsa Billa Samsinar Butar Samsinar Butar Butar Sapuri, Dahlia Shandra Shandra Shandra Shandra Siallagan, Romauli E. G Siallagan, Romauli Ervanny Goria Silvia Silvia Sinaga, Wanto Sinurat, Jhon Patar Siregar, Ismuntania Siregar, Wiyanna Mathofani Sri Eka Wahyuni Sri Legawati Sri Legawati Legawati Sri Wahyuni Sri Wahyuni Sri Wahyuni Sri Wahyuni Siregar Sri Wahyuni Siregar Sumiati Sumiati Syafrinanda, Virgina Syamsul Idris Telova, Yurizki Tia Ariska Panjaitan Wiyanna Mathofani Siregar Wiyanna Mathofani Siregar Yanti, Dian Anggri Yenny Yenny