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All Journal International Journal of Public Health Science (IJPHS) Jurnal Pendidikan Kepelatihan Olahraga Undiksha Jurnal Jurusan Ilmu Keolahragaan Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan Jurnal Pendidikan dan Pembelajaran Khatulistiwa (JPPK) Competitor : Jurnal Pendidikan Kepelatihan Olahraga JSSF : Journal of Sport Science and Fitness Jurnal Pendidikan Olah Raga Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi (Penjaskesrek) JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Jurnal Gizi Klinik Indonesia Jurnal Penjaskesrek JOURNAL SPORT AREA Journal Physical Education, Health and Recreation JP.JOK (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan) GERVASI: Jurnal Pengabdian kepada Masyarakat Jurnal Pendidikan Kesehatan Rekreasi Altius: Jurnal Ilmu Olahraga dan Kesehatan Jurnal Performa Olahraga Musamus Journal of Physical Education and Sport (MJPES) Jurnal Kejaora (Kesehatan Jasmani dan Olahraga) Jurnal Speed (Sport, Physical Education, Empowerment) TRIDARMA: Pengabdian Kepada Masyarakat (PkM) Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) jurnal ilmu keolahragaan Multilateral: Jurnal Pendidikan Jasmani Dan Olahraga Jurnal Patriot Journal of Sport Coaching and Physical Education GANDRUNG: Jurnal Pengabdian Kepada Masyarakat Jurnal Stamina Journal Coaching Education Sports SPRINTER: Jurnal Ilmu Olahraga Hanoman Journal: Physical Education and Sport Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan Undiksha JUMORA: Jurnal Moderasi Olahraga Indonesian Journal of Physical Education and Sport Science (IJPESS) Tadulako Journal Sport Sciences And Physical Education Journal RESPECS (Research Physical Education and Sports) Physical Education and Sports: Studies and Research Inasport : Indonesian Journal of Sport, Health and Physical Education Science Jurnal Dharma Pendidikan dan Keolahragaan
Isti Dwi Puspitawati
Universitas Tanjungpura
Arts Humanities Biochemistry, Genetics & Molecular Biology Computer Science & IT Decision Sciences, Operations Research & Management Education Health Professions Languange, Linguistic, Communication & Media Mathematics Medicine & Pharmacology Nursing Physics Public Health Social Sciences Other

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Perbedaan Recovery Denyut Nadi Berdasarkan Jeda Waktu Makan Setelah Olahraga Wati, Isti Dwi Puspita
STAMINA Vol 6 No 3 (2023): Jurnal Stamina Edisi September
Publisher : DEPARTEMEN KESEHATAN DAN REKREASI FAKULTAS ILMU KEOLAHRAGAAN

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/jst.v6i3.1228

Abstract

The right time to eat for athletes is suggested to support achievement. However, research evidence on this matter still needs to be more extensive. This study aims to reveal evidence of differences in pulse after exercise by looking at the pause after eating. A one-shot case study experiment was conducted with 22 student samples divided into three groups. The first group of 7 people exercised immediately after eating (A), the second group of 8 people 1 hour after eating (B), and group 3 2 hours after eating (C). Pulse testing is carried out before exercising (basketball man to man half court) for 10 minutes, and then the pulse is measured after playing; further measurements are carried out every 3 minutes up to 4 times and 1 hour after stopping playing. The rest is done passively. The instruments used are tests and measurements of the pulse. Data analysis used is descriptive statistics and different tests using ANOVA. The results showed that, in this case, group A and Group C had the same pulse rate of 65 per minute, while Group B had an average of 77.5 per minute. Pulse after exercising consecutively 1130.29, 128, and 128.9 per minute. At the end of measuring the pulse after 1 hour of rest, it turned out that group C had the lowest pulse compared to groups A and B. Keywords: Recovery, Food before sport, pulse
Recovery Menggunakan Perendaman Air Dingin Untuk Kebugaran Atlet Setelah Latihan Dengan Intensitas Tinggi Firmanus; Juni Samodra, Y. Touvan; Puspita Wati, Isti Dwi; Firsta Yosika, Ghana; Fatima Gandasari, Maharani; Sofyan, Davi
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 14 No 1 (2023): Maret 2023
Publisher : Universitas Pendidikan Ganesha

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Abstract

Tujuan dalam penelitian untuk mengetahui seberapa efektivitas recovery berendam air dingin untuk kebugaran tubuh setelah melakukan latihan intensitas tinggi. Metode penelitian yang digunakan adalah metode eksperimen. Dalam penelitian ini sampel yang digunakan adalah Mahasiswa Prodi Pendidikan Kepelatihan Olahraga Universitas Tanjungpura berjumlah 6 orang. Instrumen yang digunakan dengan pengukuran denyut nadi selama 1 menit. Teknik analisis data menggunakan deskriftif. Hasil penelitian menunjukan ada nya penurunan denyut nadi setelah melakukan perendaman air dingin. Pada penelitian ini terdapat mahasiswa/i dengan rerata denyut nadi sebelum latihan 77 kali/menit, Rata-rata denyut nadi setelah latihan 144 kali/menit, dan akan diberikan perlakuan yaitu berendam air dingin dengan suhu air 10’C-15’C selama 5 menit dengan selang waktu istirahat setelah melakukan latihan selama 10 menit, Rata-rata denyut nadi sebelum berendam air dingin 90 kali/menit, Rata-rata denyut nadi setelah berendam air dingin 84 kali/menit. Simpulan dari penelitian ini adalah perendaman dengan air dingin efektif untuk penurunan denyut nadi setelah latihan.
Body Fat Percentage of Male Martial Arts Athletes Preparing for PON Papua Samodra, Y. Touvan Juni; Wati, Isti Dwi Puspita; Gandasari, Maharani Fatima; Yosika, Ghana Firsta; B, Putra Sastaman; Sofyan, Davi
Journal Coaching Education Sports Vol. 4 No. 1 (2023)
Publisher : Program Studi Pendidikan Kepelatihan Olahraga Fakultas Ilmu Pendidikan Universitas Bhayangkara Jakarta Raya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31599/p1jh0p13

Abstract

The required fat percentage for martial athletes is an important component. The purpose of this study was to describe the body fat percentage of martial arts athletes from Tarung Rajat, Boxing, Kempo, Pencak Silat, Taekwondo, Kempo, and Muay Thai who were chosen as the best athletes for the Papua New Guinea PON preparation. The number of samples is 70 athletes, with details of 7 taekwondo, 13 tarung drajat, 16 pencak silat, 24 boxing, 3 kempo, and 7 muay thai. Measurements were made with the Omron Karada Scan HBF-375 balance. The data were analysed with descriptive statistics. The results showed that the overall average percentage of athletes' body fat was 15.17%, included in the normal category. And you can say that the body fat percentage of martial arts athletes in this study is in the low category.
Eat well to the best performance: calorie intake and eating behavior among athlete: a review Wati, Isti Dwi Puspita; Kusnanik, Nining Widyah; Wahjuni, Endang Sri; Samodra, Yohanes Touvan Juni; Gandasari, Maharani Fatima; Sofyan, Davi
International Journal of Public Health Science (IJPHS) Vol 13, No 1: March 2024
Publisher : Intelektual Pustaka Media Utama

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.11591/ijphs.v13i1.23336

Abstract

Good performance can be produced from a structured, systematic, and continuous training pattern. However, a lack of calorie intake during exercise will worsen the athlete's performance. Adequate and appropriate calorie intake can help athletes perform well. Eating habits will greatly affect the availability of calories in athletes. This literature review aims to describe the effects of caloric intake and eating habits of athletes from various literature. Preferred Reporting Items for Systematic Review and Meta-Analyses (PRISMA) is the approach employed. The database is taken from Scopus, Science Direct, Web of Science (WOS), and Pubmed. 16 articles were analyzed through purpose, topic suitability, sample, research protocol, results, and discussion. The results of this literature review explain that athletes tend to experience less calorie intake caused by poor eating habits. Low knowledge of nutrition makes athletes practice wrong eating/dieting arrangements by relying on supplement intake to improve performance.
Cross sectional study of the ability to lay up children aged 6-11 years Isti Dwi Puspita Wati; Fifukha Dwi Khory; Procorpio B Dafun
Multilateral : Jurnal Pendidikan Jasmani dan Olahraga Vol 23, No 2 (2024): June
Publisher : Lambung Mangkurat University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20527/multilateral.v23i2.17267

Abstract

This research is a cross-sectional study on the ability of elementary school children aged 6-11 years to throw in the basic lay-up technique. This research is a descriptive study, with the entire population being sampled, totaling 244 children, consisting of 38 children aged six years, 29 children aged seven years, 50 children aged eight years, 30 children aged nine years, 41 children aged ten years, and 56 children 11 years old. The instruments used are tests and measurements. The test chosen is the lay-up test; each child is tested for the ability to lay up on five occasions. Admission was scored 1, and non-entry was scored 0. Data were analyzed using Excel and SPSS and presented as measures of central tendency and graphs. The results showed that the child's ability has significantly increased from time to time in terms of age. As he gets older, his ability to lay up increases
PENGARUH PEMBERIAN MINUMAN YANG BERBEDA TERHADAP DENYUT NADI PEMULIHAN SETELAH MELAKUKAN AKTIVITAS FISIK Darma; Y. Touvan Juni Samodra; Ghana Firsta Yosika; Maharani Fatima Gandasari; Isti Dwi Puspita Wati
Jurnal Kesehatan Jasmani dan Olahraga (KEJAORA) Vol 8 No 1 (2023): Jurnal Kejaora (Kesehatan Jasmani dan Olah Raga)
Publisher : Prodi Pendidikan Jasmani Kesehatan dan Rekreasi, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36526/kejaora.v8i1.2444

Abstract

Penelitian ini bertujuan untuk mengetahui pengaruh pemberian air kelapa muda terhadap waktu pemulihan denyut nadi pada mahasiswa Pendidikan Kepelatihan Olaharaga Untan Pontianak. Desain yang digunakan dalam penelitian ini yaitu quasi experiment dengan rancangan pretest-posttest control group design. Populasi yang digunakan yaitu mahasiswa Pendidikan Kepelatihan Olahraga yang bersedia menjadi sampel, dan jumlah sampel penelitian berjumlah 8 mahasiswa. Tahapan penelitian yang digunakan mulai dari pemeriksaan denyut nadi istirahat 1 menit, grup eksperimen diberi air kelapa 480ml dan grup kontrol diberi air putih 480ml, stretching, bermain basket man to man selama 10 menit, setelah bermain basket langsung periksa denyut nadi kembali, menit ke 2 mengukur denyut nadi Kembali 6 detik kali 10, menit ke 4 ukur denyut nadi kembali 6 detik kali 10, dan yang terakhir menit ke 6 ukur denyut nadi Kembali 6 detik kali 10. Analisis data yang digunakan peneliti dalam penelitian ini dengan melakukan Uji-t denyut nadi awal dan uji nonparametric test denyut nadi akhir. Penelitian dilakukan 12 November 2022. Berdasarkan hasil penelitian ini menunjukan bahwa tidak ada pengaruh pemberian air kelapa muda terhadap pemulihan denyut nadi ketika beraktivitas/berolaharaga, maka disarankan untuk minum air kelapa muda ketika selesai maupun sebelum melakukan aktivitas fisik dengan intensitas yang berat agar denyut nadi Kembali normal.
KEMAMPUAN LAY UP BOLA BASKET: SEBUAH STUDI CROSS SECTIONAL PADA SISWA SEKOLAH DASAR Isti Dwi Puspita Wati
Jurnal Kesehatan Jasmani dan Olahraga (KEJAORA) Vol 8 No 2 (2023): Jurnal Kejaora (Kesehatan Jasmani dan Olah Raga)
Publisher : Prodi Pendidikan Jasmani Kesehatan dan Rekreasi, Universitas PGRI Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36526/kejaora.v8i2.3050

Abstract

Kemampuan melakukan lemparan sebagai gerak dasar akan memberikan pengalaman gerak terhadap kecabangan yang berkaitan dengan melempar. Salah satunya adalah melempar dalam bentuk teknik layup dalam bola basket. Keterampilan melakukan layup menjadi sangat penting untuk mencetak skor. Permainan bola basket mudah dipelajari dan menyenangkan. Tujuan penelitian ini untuk mendeskripsikan kemampuan melakukan lay up siswa usia 9 tahun sampai 11 tahun. Populasi dalam penelitian ini adalah siswa SDN 10 Anjungan yang berusia 9 hingga 11 tahun. Seluruh populasi dijadikan sampel. Jumlah sampel 127 siswa dengan 31 anak usia 9 tahun , 41anak usia 10 tahun dan , 55 usia 11 tahun. Instrumen yang digunakan dalam peneltiian ini adaah tes dan pengukuran. Adapun tes yang dipilih adalah tes ley up. Tes lay up diberikan dengan masing masing siswa mendapat 5 kali kesempatan melakukan lay up. Hasil tes kemudian dianalisis dengan menggunakan statistic deskriptif dan uji beda. Hasil penelitian menunjukkan bahwa angka signifikansi sebesar 0,383, hal ini menunjukkan bahwa siswa dari ketiga kelompok umur menunjukkan tingkat keterampilan yang sama Simpulan dari penetitian ni adalah tidak terdapat perbedaan kemampuan melakukan layup siswa usia 9 tahun sampai 11 tahun.
PENGARUH PERMAINAN KASTI TERHADAP KEMAMPUAN GERAK DASAR SISWA SEKOLAH DASAR KELAS BAWAH Puspitawati, Isti Dwi; Jaenudin, Muhamad Ade
Jurnal Ilmu Keolahragaan Undiksha Vol. 8 No. 2 (2020)
Publisher : Universitas Pendidikan Ganesha

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Abstract

Basic movement is an ability that physical education teachers must serve carefully. Providing opportunities to practice movement skills is the main key. The purpose of this study was to examine the effect of learning the traditional game of kasti on the basic abilities of lower grade elementary school students. The study was conducted with a True-experimental randomized pre-test post-test design. Participants consisted of 25 low-grade elementary school students. The treatment was carried out for 16 meetings. Basic movement ability is carried out by conducting tests and measurements of the ability to throw a target, throw a catch, hit a ball, and a 50m run test. Data were analyzed using the T-test. The results of the analysis show a significant level of 0.494. This means that learning the traditional game of kasti has no significant effect on basic skills. The conclusion that can be drawn from this research is that it is necessary to modify the learning process so that the objectives can be achieved.
5-Lap Run Weight Loss Achievement Apriandi, Dirzal; Wati, Isti Dwi Puspita; Salacup, Vince Louisse D.
Indonesian Journal of Sport, Health and Physical Education Science Vol. 2 No. 3 (2024): Indonesian Journal of Sport, Health and Physical Education Science
Publisher : CV Media Inti Teknologi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58723/inasport.v2i3.207

Abstract

A condition known as dehydration occurs when the body lacks fluid and experiences problems with its metabolic functions. The study provides the impact of dehydration on running 5 laps at GOR SSA PONTIANAK by comparing weight loss before and after running. The research method was experimental, with a sample of 16 students.   Performed with the measurement procedure of the 5 lap running test, and body weight before and after running. The results showed there was a decrease in body weight with an average decrease of 0.78 grams, this figure is equivalent to approximately 5% of fluid levels in the body assuming fluid in the body is 60%-70% of body weight. Weight loss of up to 2% is statistically insignificant, but physiologically this is the recommended limit of weight loss in one exercise.
Differences In The Effect Of Mineral Water On The Pulse Rate Of The 400-Meter Running Experiment Emelda, Yulia; Wati, Isti Dwi Puspita; Quinto, Janna Marie B.
Indonesian Journal of Sport, Health and Physical Education Science Vol. 3 No. 1 (2025): Indonesian Journal of Sport, Health and Physical Education Science
Publisher : CV Media Inti Teknologi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58723/inasport.v3i1.210

Abstract

This research is an experimental descriptive research. The research was conducted with the aim of obtaining data on pulse rate differences in the 2nd set. This study uses a sample of active students of the Department of Sports Coaching Education, class of 2021 totaling 9 people. The results showed that the sample tried to run 400 x 3 with as many as 2 attempts. The data was analyzed by descriptive and differential tests. The results of the study proved that the difference in the pulse rate of the first set was 157.33 beats per minute while the pulse rate of the second set was 166 beats per minute. It can be seen that the difference between the first and second set pulse rates is higher than the second set pulse rate. The lowest minimum score is the first set pulse rate of 132, while the second set pulse rate is 138. So that the data from the first and second sets of pulse rate difference test results are different. The conclusion in this study is the difference between the first set of pulse < the second pulse. (166.00 < 157.33) the pulse of the first set and the pulse of the second set.
Co-Authors A. Totok Priyadi A.A. Ketut Agung Cahyawan W Ade Surya Hariadi Andika Triansyah Anggi Putri Pratiwi Apriandi, Dirzal Ardo, Okilanda Asriah Nurdini M. A’yunin Sofro Berrezokhy, Fakihani Christanto Syam Darma Davi Sofyan Dedi Iswandi Dian Miranda Didi Suryadi Didi Suryadi Dwi Riyanti Dyoty Auliya Vilda Ghasya edi purnomo Edward Francisko Eka Supriatna Eka Supriatna Eka Supriatna Eka Supriatna Eko Saputra Ella Fauziah Emelda, Yulia Endang Sri Wahjuni, Endang Sri Fakihani Berrezokhy Fatima Gandasari, Maharani Fifukha Dwi Khory Firmanus Firsta Yosika, Ghana Hafiz Al Fajar Ibnu Wahyudi Imran . Indra Prayoga Jaenudin, muhamad Ade Joko Susilo Joko Susilo Khairulnisa Balqis Kushartanti, Woro Lily Thamrin Lusi Lusi Lusi Maharani Fatima Gandasari Maharani Putri Gandasari Makan Sacko Martinez Edison Putra Martono Martono Mikkey Anggara Suganda Mikkey Anggara Suganda Muhamad Ade Jaenudin Natalia Rosi Heavenlim Nining Widyah Kusnanik Novi Yanti Oviesta Tasha Retyananda Patriantoro . Phangga Reki Paskalis Pinus Pitri Susanti Siregar Procorpio B Dafun Putra Sastaman B Putri Tipa Anasi Quinto, Janna Marie B. Rahmat Putra Perdana Ribarto, Thoribius Rio Pranata Risna Novita Robby Najini Rokhman, Faisal Rubiyatno Rubiyatno Rubiyatno Rubiyatno Rubiyatno Rubiyatno Rubiyatno Rubiyatno Rubiyatno Salacup, Vince Louisse D. Samodra, Touvan Juni septiyo hadi purwono Sesilia Seli Suhardi Suhardi Suhardi Suroto Suroto Syahria Arya Maulana Syarifah Citra Noverindia Syarifuddin . Tjen Veronica Toho Cholik Mutohir Touvan Samodra Uray Gustian Uray Gustian Gustian Uray Gustian, Uray Uray Uray Gustian Victor Gaperius Simanjuntak Woro Kushartanti Y Touvan Juni Samodra Y. Tauvan Juni Samodra Y. Touvan Juni Samodra Y. Touvan Juni Samodra Y. Touvan Juni Samudro yarso, Mukhlis Youssouf Haïdara Yuliani, Sherly Devilla