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PENGARUH LATIHAN VARIASI TERHADAP KEMAMPUAN PASSING BAWAH BOLAVOLI PUTERI SMA NEGERI 1 SALO KABUPATEN KAMPAR
Jamal Wahdi;
Slamet Slamet;
Ardiah Juita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5: Edisi 2 Juli-Desember 2018
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan
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Abstract: As for the problem with the female volleyball player in SMA 1 Salo, Kampar District, the lower passing ability of the female students still looks not optimal. Besides that hand eye coordination is also still low. The strength of the female student's arm muscles is also still not good, then the elasticity of the average wrist of the female student still looks stiff. This study aims to determine whether there is an effect of variation training on the ability to pass under the female volleyball in SMA 1 Salo, Kampar District. This research is an experimental research. The population in this study was the women’s volleyball team senior high school of Salo Kampar district which numbered 15 female student. The technique used in this study is the total sampling technique, namely the technique of determining the sample with everything in the population sampled. In this study the authors take a sample of the total population of 15 people. The training program provided is a variety of exercises given during 16 meetings held 3 times a week. The instrument of this study The test used is Passing test under volley ball. The data were analyzed using normality test and hypothesis test. After doing research using Variation Exercise Against the Ability of Passing Under volley ball female SMA Negeri 1 Salo Kampar District obtained t count = 6.983 while t table = 1.771. Where if thitung is larger than ttable then the null hypothesis is rejected. This means that there is Effect of Variation Exercise Against the Passing Skill of Lower volley ball female SMA Negeri 1 Salo district Kampar or Ha is accepted. Then the result shows there is significant influence with the improvement of ability equal to 54.20%.Keywords: Variation Exercise, Passing Down Bolavoli
PENGARUH LATIHAN PUSH UP TERHADAP DAYA TAHAN KEKUATAN OTOT LENGAN DAN BAHU ATLET ANGGAR PUTRA JUNIOR SIAK FENCING CLUB
Muhammad Zuhdi;
Slamet Slamet;
Ardiah Juita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5: Edisi 2 Juli-Desember 2018
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan
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Abstract: The Purpose of This Research Is To Know The Effect Of Push Up Exercises Against Endurance of the Strength of Arm Muscles and Shoulder of Putra Siak Fencing Club's Junior Fencing Athletes. The purpose of this study was to find out whether there was the effect of Push Up Exercises on Endurance of the Strength of the Arm Muscles and the Shoulder of the Men's Junior Fencing Athlete Siak Fencing club.The data obtained as a result of the study are quantity data through tests before and after giving a test treatment for push up exercises. Data taken through tests and measurements of 6 Junior Boys Fencing athletes from Siak Fencing club. The variables in this study are push up exercises which are represented by X as independent variables, while strength durability is represented by Y as the dependent variable. Based on observations that researchers conducted with the trainers in club fencing, researchers looked and observed when athletes exercising or competing athletes were not maximally using the arm muscles resulting in weak punctures being inaccurate and easily deflected by opponents, opposition and movements easy to read by opponents. In the field of strength fencing, which is good according to Albertus Fenanlampir and Muhammad Muhyi Faruq (2014: 224) are 29 to 37 and 38 and above are very good categories. So the researchers gave a push-up test to find out the durability of the junior men's fencing athletes' club fencing power.Keywords: Push Up, Endurance of Arm and Shoulder Muscle Strength
PENGARUH LATIHAN DOBLE LEG SPEED HOP TERHADAP DAYA LEDAK OTOT TUNGKAI PADA ATLET PENCAK SILAT LANGKAH HARIMAU RUMBAI PEKANBARU
Eko Hendrawan;
Slamet Slamet;
Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 1 JANUARI-JUNI 2019
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan
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Abstract: Based on observations, researchers in the field observing both the training session and the competition in the athletes' Step Harimau martial arts are still lacking. One of them is like a leg muscle when kicking. So that when the kick is not optimal. This thing is not done well can be ignored by opponents. Based on the above problems, to increase the explosive power of the leg muscles, intensive and programmed training needs to be held. The purpose of this study was to determine the effect of double leg speed hop training on leg muscle explosive power in the Step Hari Pencak Silat athlete. The population in this study was the Putra Langkah Harimau pencak silat team who participated in the active training in the pencak silat branch, consisting of 10 sons. this study the sampling technique was carried out by means of total sampling, where the sample was a male team of 10 people sampled. The instrument in this research is vertical jump. Each group was taken from two measurements, namely in the pre-test before treatment and post-test after treatment was given. This aims to obtain research data that will be processed to test the hypothesis. Based on the data analysis and discussion, it can be concluded that there is an effect of the practice of Double leg speed hop on leg muscle explosive power. The Step Tiger pencak silat athlete is proven by the results of tcount 3.177> t table 1.833 at α = 0.05. This proves that by doing the Double leg speed hop exercise, the explosive power of the leg muscles can produce better results.Key Words; Double Leg Speed Hop, Leg Muscle Explosive Power
HUBUNGAN KELINCAHAN DAN KOORDINASI MATA DAN KAKI DENGAN KEMAMPUAN DRIBBLING DALAM PERMAINAN SEPAKBOLA PADA TIM PESPI KABUPATEN KUANTAN SINGINGI
Dyyalta Akbar;
Slamet Slamet;
Agus Sulastio
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 7, No 2 (2020): EDISI 2 JULI-DESEMBER 2020
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan
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Abstract: The purpose of this study was to determine the correlation of Agility and Coordination of Eyes and Feet with the Dribbling Ability in Football Games on the Pespi Team in Kuantan Singingi Regency. This research belongs to the type of correlational research (Correlation Research). The population of this research is the Pespi Team of Kuantan Singingi Regency with a total of 18 people. From the results of the study obtained the following results: There is a meaningful relationship together between the agility and coordination of eyes and feet with the ability to dribbling where rtab at a significant level α (0.05) = 0.482 means r count (0.634)> rtab (0.482), it means that the Pespi Team in Kuantan Singingi Regency, where rtab is at a significant level α (0.05) = 0.482, means Rhitung (0.634)> rtab (0.482)Key Words: Agility, eye and foot coordination, dribbling
PENGARUH LATIHAN SQUAT JUMP TERHADAP POWER OTOT TUNGKAI PADA SISWI SMA NEGERI 1 BENAI YANG MENGIKUTI EKSTRAKURIKULER ATLETIK LOMPAT JAUH
Era Marliza;
Slamet Slamet;
Agus Sulastio
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 2 JULI - DESEMBER 2019
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan
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Abstract: This research is done to find wheter there is the effect of squat jumptraining toward leg muscle power on female student at SMA Negeri 1 Benai who is following extracurricular of long jump. There is a shortage on power of the leg that is done by student when doing long jumps. This is caused the leg muscle power on female student SMA Negeri 1 still lacking. The form of this research is using experiments. With an extracurricular female student population of SMA Negeri 1 Benai, Totaling 20 people. The instrument used in this research was to use a Standing Board Jump that aims to measure leg muscle power. Afterward the data is processed with statistics to test normality and liliefors test at a significance level43 of 0,05. The hypothesis proposed is the effect of Squat Jump training on leg muscle power in long jump athletic extracurricular activities. Based on the analysis of the t test produces a Tcount of 12.20 and 1.792 Ttable which means Tcount > Ttable. Based on statistical data analysis, there is an average Pree Test of 3,223 and an average Post Test of 3,306, Then the datais normal. Thus, it can be concluded that there is an effect of squat jump training on leg muscle power in the extracurricular athletics of long jump at SMA Negeri 1 Benai.Key Word: Squat Jump, Leg Muscle Power
HUBUNGAN EXPLOSIVE POWER OTOT TUNGKAI DENGAN KETEPATAN SMASH PADA PEMAIN BULU TANGKIS GALAXI TANJUNG UBAN
Iwann Kusnaidi;
Slamet Slamet;
Ni Putu Nita Wijayanti
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 2, No 2 (2015): Wisuda Oktober Tahun 2015
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan
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ABSTRACT, The purpose of this study was to determine the relationship of explosive power leg muscle with the precision of the Badminton Players galaxy smash Tanjung Uban.Jenis correlational studies that compare the results of measurements of two different variables in order to determine the degree of association between these variables. As the independent variable (X) is ekplosive limb muscle power while the dependent variable (Y) is the precision of the Badminton Players galaxy smash In Tanjung Uban. Based on the research that has been conducted against the explosive power leg muscle with the precision of Smash In Badminton Players galaxy Tanjung Uban, to determine the extent of the relationship given by the explosive power leg muscle with the precision of badminton smash obtained r = 0.566, including the category "Enough". Significance test using the formula t test Significance. From the results of the calculation are known t = 2.66, while t table = 1.753 so t = 2.66> t table = 1.753. Then it can be concluded as follows: the presence of a significant relationship between the explosive power leg muscle with a precision of Smash In Badminton Players galaxy Tanjung Uban the category of "moderate" because of r = 0.566.Keywords : Explosive power leg muscle, Smash, Badminton
PENGARUH LATIHAN BENCH DIP TERHADAP KEKUATAN OTOT LENGAN DAN BAHU PADA TIM BOLAVOLI PUTRA SMA KUSUMA PEKANBARU
Joel Rejeki Pasaribu;
Slamet Slamet;
Aref Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5, No 1 (2018): WISUDA APRIL 2018
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan
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Abstract : The purpose of this study to know the effect of bench dip exercise toward the strength of arm and shoulder muscles at male volleyball team of SMA Kusuma Pekanbaru. In this study the researchers took the population of male volleyball team SMA Kusuma Pekanbaru, amounting to 8 people. The sample in this research used total sampling technique which is the full sampel of total population. The design of this study using one group then this research approach to wear one gruop pretest-posttest design. The instrument used in this research to measure the strength of the arm and shoulder muscles with expanding dynamometer. After that, the data is processed with statistical, normality test with lilifors test at significance level α (0,05). The hypothesis is the effect of bench dip exercise toward the arm and shoulder muscle strength. Based on the analysis of statistical data, produces data pretest Lcount is 0.235, data posttest Lcount is 0.277 and Ltabel is 0.285, it means Lcount < Ltabel. Then the data is normally distributed. Based on t test analysis, it produces Tcount is 23.88 and Ttable is 1.895, it means Tcount > Ttable. Thus, there is an Effect of bench dip Exercise toward the Strength of Arm And Shoulder muscle at Male Volleyball Team of SMA Kusuma Pekanbaru.Keywords: Bench Dip, the strength of arm and shoulder muscle
HUBUNGAN KEKUATAN OTOT LENGAN DAN KOORDINASI MATA-TANGAN TERHADAP KEMAMPUAN PASSING BAWAH BOLAVOLI PADA TIM PUTRA SMA PONDOK PESANTREN AL-FURQON PEKANBARU
Syam Surya Rocky;
Slamet Slamet;
Ardiah Juita
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan VOL 6 : EDISI 1 JANUARI-JUNI 2019
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan
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Abstract : Based on the results of the author's observations on the Team of the Putra Bolavoli High School Al-Furqon Islamic Boarding School in Pekanbaru. found deficiencies when doing lower passes, this was seen when receiving service balls from opponents, players were still overwhelmed in accepting the ball so that the ball was not as desired. This study aims to determine the relationship of arm muscle strength and eye-hand coordination to the Bolavoli Lower Passing Ability at the Al-Furqon Islamic Boarding School High School Team in Pekanbaru. Based on the results of the research that the author has described in the previous chapter, it can be concluded as follows: there is a relationship between arm muscle strength, where rtab at a significant level α (0.05) = (0.602) means rcount (0.63)> rtab (0.602 ) Then there was no relationship between eye-hand coordination, where the rtab at a significant level α (0.05) = (0.602), means that r count = (0.04) rtab (0.242).Key Words: Arm Muscle Strength, Eye-Hand Coordination. Volle ball Lower Passing Ability
PENGARUH LATIHAN HOLLAW SPRINT TERHADAP KECEPATAN PADA TIM SSB WONNER 2012 U-12 PEKANBARU
Al Muhyiddin Rauf;
Slamet Slamet;
Ni Putu Nita Wijayanti
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5: Edisi 2 Juli-Desember 2018
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan
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Abstract: The problem in this research is that the many athletes are less able to run fast when chasing a ball that is baited by their teammates. This type of research is a type of experimental research to see the effects of this form of exercise.the purpose of this research is to find out whether there is an effect of training Hollaw Sprint training on Speed on the Wonner 2012 U-12 Pekanbaru team. Population in this research is players SSB Wonner 2012 U-12 Pekanbaru which amounted to 15 people. The sampling technique is by using total sampling, in which the total population is sampled.The instrument in this research used a 30 meter run test. After that, the data were processed by statistics, to test the normality by lilifors test at a significant level of α (0.05).The hypothesis proposed is the effect of hollaw sprint training on the speed of Wonner 2012 U-12 Pekanbaru. Based on the results of the analysis, there is average pree test 5.54 and post test 5.12 there is an average increase of 0,42 with t test that t arithmetic = 21> from t table = 1.761. Means t arithmetic> t table.thus there is the effect of Hollaw Sprint training on the speed of the wonner 2012 U-12 Pekanbaru team.Key Words: Hollaw Sprint, Speed
PENGARUH LATIHAN SINGLE LEG HOP TERHADAP POWER OTOT TUNGKAI PADA ATLET RANDORI CABOR KEMPO DOJO BANGKINANG
Muhammad Thoib;
Slamet Slamet;
Arif Vai
Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan Vol 5: Edisi 1 Januari-Juni 2018
Publisher : Jurnal Online Mahasiswa (JOM) Bidang Keguruan dan Ilmu Pendidikan
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Abstract: The purpose of this study is to determine whether there is influence of Single Leg Hop exercise on leg muscle power at Athletes Randori cabor Kempo dojo Bangkinang so that when doing kicks get the desired power. The design of this study used the observation method with one-group technique pretest-postest with sampling according to the acquisition of total sampling technique amounted to 7 people. Instrument used in this research is Vertical Power Jump Test which aims to measure limb muscle power athletes randori cempo kempo where data collected through preliminary test and final test Vertical Power Jump Test. The test result data is then processed using statistics to test the normality by lilifost test at a significant level α = (0.05). Based on the analysis of statistical data obtained pre-test data Lcount of 0.1769, post-test data Lcount of 0.1844 and Ltable 0.300. Further analysis of t test obtained by Tcount of 14.21 and Ttable 1.943. Thus it can be concluded that there is the influence of single leg hop training on leg muscle power in Athletes Randori cabor Kempo dojo bangkinang.Key Words: Single Leg Hop, Limb Muscle Power.