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Journal : Sport, Exercise, and Injury

Injury pattern and risk factors in grassroots football: A study of 10-year-old athletes Leo Ferdinand; Yulingga Nanda Hanief; Randy M. Manimtim
Sport, Exercise, and Injury Vol. 1 No. 1 (2025): Sport, Exercise, and Injury
Publisher : CV Rezki Media

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56003/sei.v1i1.512

Abstract

Background: Young football players, especially in grassroots competitions, are highly susceptible to injury due to physical contact, fatigue, and underdeveloped motor skills, making injury prevention a critical aspect of early childhood sports. Objectives: This study aims to analyze the types, causes, and needs for injury prevention in 10-year-old football players. Methods: A descriptive quantitative design was used with the survey method. Data was collected through a structured questionnaire distributed to players injured during the competition. A purposive sampling technique was applied with inclusion criteria: (1) players injured during the match and (2) willing to participate. The final sample consisted of 25 athletes. Results: A total of 25 injury incidents were recorded. The most common type of injury was contusion, reaching 13 cases (52%), followed by muscle cramps (20%) and sprains (8%). Most injuries (64%) occurred in the lower extremities, especially the knee and thigh. Injuries predominantly occurred in the second half of matches (60%), with 88% caused by physical contact with an opponent. In the absence of medical personnel, coaches often found themselves in the role of first responders, a challenging position that requires adequate training and support. Many players continued to play despite their injuries, indicating a need for improved injury management. Conclusions: The study concluded that football injuries in children generally occur in the lower extremities, with bruising being the most dominant type. Player-to-player collisions caused most injuries, and many players could continue the match. This shows the importance of prevention, education, and follow-up for developing the sport of football.
The effects of the FIFA 11+ program on lower limb functional outcomes: A systematic review Yulingga Nanda Hanief; Italo Sannicandro; Raja Mohammed Firhad Raja Azidin
Sport, Exercise, and Injury Vol. 1 No. 2 (2025): Sport, Exercise, and Injury
Publisher : CV Rezki Media

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56003/sei.v1i2.670

Abstract

Background: The FIFA 11+ program has been proven effective in preventing soccer injuries, but evidence regarding its impact on lower extremity functional outcomes is still scattered and reported heterogeneously. Objectives: This systematic review aims to synthesize evidence regarding the effects of the FIFA 11+ program on lower extremity functional outcomes—including ROM, knee extension, internal and external hip rotation, and hamstring muscle strength—in athletes. Methods: This systematic review was prospectively registered in PROSPERO (CRD420251147261) and conducted in accordance with PRISMA 2020 guidelines. A total of 14 studies involving athletes or physically active individuals met the inclusion criteria. Functional outcomes were measured using various instruments, primarily an isokinetic dynamometer for muscle strength and a goniometer for ROM measurement. The methodological quality of the studies was assessed using the Newcastle–Ottawa Scale. Due to substantial heterogeneity in study design, measurement instruments, intervention protocols, and reporting formats, a quantitative meta-analysis was not performed, and the data were synthesized using a qualitative narrative approach. Results: Most studies (approximately 70–80%) reported an increase in hamstring muscle strength after the FIFA 11+ intervention, particularly in concentric and eccentric isokinetic measurements. Improvements in ROM and functional outcomes of the knee and hip were also reported, although results varied between studies. Evidence related to knee extension and hip rotation shows lower consistency compared to hamstring strength. Conclusions: The FIFA 11+ program shows potential functional benefits beyond injury prevention, particularly in improving hamstring muscle strength and several aspects of joint mobility.
Co-Authors Abdullah Syakir Adani, Muhammad Nathan Afifa, Dewi Sarirotul Agung Kurniawan Alfian Nurfatoni Alim, Novan Purnama Andi Bagus Alfrianto Anggraini , Della Berliana Aprilia Anisa Maulidiya Putri Rahman Apriliyanto, Andriyas Apriliyanto, Andriyas Aprilyanto, Aryan Bayu Ardhi Mardiyanto Indra Purnomo Ardhi Mardiyanto Indra Purnomo, Ardhi Mardiyanto Indra Ardi Sanjaya Athiek, Alief Kurnia Atmagara, Muhammad Izzan Azidin, Raja Mohamed Firhad Raja Bahar Rozaq Maulidan Bayu Saputra Bazzar Ari Mighra Burstiando, Rizki Caly Setiawan Danar Putra Pamungkas, Danar Putra Deddy Whinata Kardiyanto Deny Pradana Saputro Dhedhy Yuliawan Dinda Arisetya Purwadi Dinda Arisetya Purwadi Dlis, Firmansyah Effendy, Amri Luthfan Erdilanita, Ulma Eva Mauludiyah, Farhan Abdillah Fahrial Amiq Fajar Bahari Fanani, Ahmad Robi Febri Abdul Faqih Febri Abdul Faqih Febrilia Putri Mulyanti Ferdinandus, Moses Eleazar Firdaus, Moh Firmansyah, Awang Florensa, Yohana Cindi Gazali, Novri Guntur Eko Saputro Gusril, Gusril Hadi Hadi Hafid Dwi Saputra Haqiyah, Aridhotul Hendra Mashuri Heny Setyawati Herlina Dwi Agestin I Made Satyawan Imam Hariadi Indana Rohmatikan Zulfa Insan Muhtadawan Ramadhan Inzaghi, Usamah Daffa Irfan Panji Rifai Irsan Yunus Woretma Italo Sannicandro Izzulhaq, Ammar Rozaan Jaskulski, Karol Kamarudin, Abdulloh Karisdha Pradityana Khairul Hafezad Abdullah Khoiriyah Khoiriyah Kurniati Rahayuni Kurniati Rahayuni Kurniawan, Ari Wibowo Kurniawan, Wing Prasetyawan Kuswahyudi Leo Ferdinand Lusianti, Septyaning M. E. Winarno Mahya, Faradilla Ainun Manggolono, Lintang Nirmalasari Gemalochaya Maulidan, Bahar Rozaq Merin Yunika Adelia Meywah Khofifah Mochammad Yunus, Mochammad Mohd Izwan Shahril Muhammad Hamzah Pratama Muhammad Hamzah Pratama Muhammad Putra Ramadhan Nadya Putri Sabila Ni Putu Shinta Ayu Devi Norazlinda Binti Saad Nur Ahmad Muharram Nurfatoni, Alfian Nurrul Riyad Fadhli Panganiban, Teejay D. Permana, Felix Reza Perpetius Spes Nokar Prasetiyo, Reo Pratama, Budiman Agung Pratama, Muhammad Hamzah Prisca Widiawati Purwadi, Dinda Arisetya Puspodari, Puspodari Puspodari, Puspodari Putra Aprilian Trisnata Putra, Diaz Reza Aprianto Putra, Rendhitya Prima Qodria, Lailatul Qomarullah, Rif’iy Raja Mohammed Firhad Raja Azidin Raka Muhammad Nurul Huda Raka Muhammad Nurul Huda Randy M. Manimtim Ratna Mila Rayes Maulana H.W Reo Prasetiyo Herpandika, Reo Prasetiyo Rhania Rizkika Dewayan Rini Ismalasari Rivaldi, Tito Rizky, Muhammad Yanuar Roesdiyanto Romi Cendra Ruruh Andayani Bekti Ryo Prananda, I Kadek Sari, Ganis Meinar Septiananda, Farsya Hidayah Setiawan, Yoga Ridho Agus Setya Rahayu Setyawan, Irwan Shandy, Dwi Kurnia Singha Tulyakul Slamet Junaedi Slamet Junaidi Sri Sumartiningsih Stefan Umbu Mbadi Sugito - Supriantna, Supriatna Supriatna Supriatna Supriatna Supriatna Supriatna Suroto Suroto Sylvianingrum, Erika Ayu Tandiyo Rahayu Taufik, Muhamad Syamsul Teejay D. Panganiban Tri Bagus Agiasta Subekti Ulma Erdilanita Vindryani Septayasa Wahjoedi Wahjoedi Weda, Weda Wildan Yahya Suryaditya Wirnantika, Irma Yasep Setiakarnawijaya Zainul Arifin Zawawi, M. Anis