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Pelatihan Manajemen Stres Berbasis Mindfulness: Efektivitas Pendekatan MBSA CR8+ terhadap Peningkatan Strategi Koping Positif Tenaga Kerja Indonesia di Hong Kong Mochamad Nursalim; Wulan Patria Saroinsong; Sherrin Nurlita Widya; Ricky Setiawan; Ni Made Marlin Minarsih; Nanda Audia Vrisaba; Hitta Alfi Muhimmah; Shelly Andari; Dhian Gowinda Luh Safitri; Vania Ardelia; Ima Widiyanah
Transformasi dan Inovasi : Jurnal Pengabdian Masyarakat Vol 6 No 1 (2026): Volume 6, Nomor 1, Januari 2026
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jpm.v6n1.p29-33

Abstract

Indonesian migrant workers (TKI) in Hong Kong face significant psychological stress due to heavy workloads, social isolation, and cultural adaptation pressures. Limited access to mental health services exacerbates this condition. This community service program aims to improve the stress management skills of Indonesian migrant workers through the Mindfulness-Based Stress Approach (MBSA) CR8+. The program was implemented comprehensively with a training design using a participatory and educational approach that was oriented towards increasing individual capacity in managing stress through mindfulness techniques. This training was attended by 200 participants.. The intervention included online training (Zoom and Google Classroom) and offline training in Hong Kong, with the MBSA CR8+ module covering mindfulness techniques, progressive relaxation, emotion regulation, and guided breathing. Pre-test results showed that 45% of participants experienced high stress and 40% experienced moderate stress, with the dominant complaints being heavy workloads (55%) and limited rest time (48%). Post-test results showed a decrease in physical symptoms (40% to 35%) and negative emotions (30% to 25%), as well as a significant increase in positive coping strategies from 10% to 20%. The MBSA CR8+ approach has been proven effective in increasing self-awareness and stress regulation in Indonesian migrant workers. This model has potential for replication in migrant worker communities in other countries. This program produces a mindfulness-based training module that can be sustainably adopted by community partners.
Optimalisasi Desa Wisata Ketapanrame sebagai Desa Wisata Pancasila melalui Penguatan Toleransi, Literasi Kebangsaan, dan Pemberdayaan Pemuda Rojil Nugroho Bayu Aji; Mutimmatul Faidah; Mi’rojul Huda; Wiryo Nuryono; Diana Rahmasari; Nanda Audia Vrisaba; Aghus Sifaq
ABISATYA : Journal of Community Engagement Vol. 4 No. 1 (2026): ABISATYA: Journal of Community Engagement
Publisher : Center for Community Service and Science and Technology Marketing - The Institute for Research and Community Service Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

This article reports a community service program conducted in Ketapanrame Tourism Village, Trawas District, Mojokerto Regency, focusing on the optimization of the village as an educational tourism space rooted in Pancasila values. The program responded to two interrelated needs: strengthening active tolerance amid social diversity and creating additional tourism value beyond natural attractions. The method consisted of situation analysis, problem identification, program socialization, coordination with village stakeholders and youth organizations, training, mentoring, focus group discussion, and participatory evaluation. The participants included youth, Karang Taruna members, village officials, and community leaders. The results indicate stronger youth awareness of mutual cooperation, civic literacy, moderation, digital promotion, and community-based tourism management. The activity also produced an initial concept for an educational tourism product, namely a civic literacy corner or nationalism cafe, to introduce Pancasila values, cultural diversity, and drug-free village awareness. The article argues that a Pancasila tourism village can serve as a community service model that integrates economic empowerment, character education, cultural preservation, and sustainable tourism. The results demonstrated two key outcomes: (1) enhanced participants' capacity in Pancasila values, active tolerance, civic literacy, digital promotion, and community-based tourism management; and (2) the development of a Pancasila-based educational tourism model, including a prototype Civic Literacy Corner, that integrates economic empowerment, character education, cultural preservation, and sustainable tourism.
Dinamika Inferioritas pada Remaja dengan Depresi Berat dan Gejala Psikotik dalam Perspektif Psikologi Individual Praditha Revalia Julaikah Saputri; Nanda Audia Vrisaba
Character Jurnal Penelitian Psikologi Vol. 12 No. 03 (2025): Character Jurnal Penelitian Psikologi
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/cjpp.v12n03.p998-1007

Abstract

Masalah kesehatan jiwa di Indonesia terus meningkat, terutama pada kelompok usia muda 15 – 24 tahun. Rendahnya angka pengobatan memperburuk kondisi ini dan meningkatkan risiko bunuh diri. Penelitian ini bertujuan untuk menganalisis dinamika psikologis pasien depresiberat dengan gejala psikotik melalui perspektif psikologi individual Alfred Adler. Metode yang digunakan adalah penelitian kuantitatif dengan pendekatan studi kasus terhadap seorang remaja laki – laki berusia 15 tahun yang didiagnosis depresi berat dengan gejala psikotik. Data dikumpulkan melalui wawancara mendalam (autoanamnesa dan alloanamnesa), observasi, dan studi dokumentasi. Hasil penelitian menunjukkan bahwa depresi dengan gejala psikotik pada subjek dipengaruhi oleh pola asuh otoriter dan abai, pengalaman bullying, kurangnya dukungan sosial, serta perasaan inferior yang berkembang menjadi inferioritas kompleks. Pengalaman traumatis akibat kecelakaan yang melibatkan orang lain turut memperkuat rasa bersalah dan memunculkan halusinasi serta waham. Berdasarkan teori Adler, kegagalan subjek dalam mengubah perasaan inferior menjadi superior menyebabkan munculnya gangguan psikologis berat. Implikasi penelitian ini menunjukkan pentingnya intervensi psikososial yang berfokus pada penguatan harga diri, perbaikan pola asuh, serta peningkatan dukungan sosial untuk mencegah berkembangnya depresi berat pada remaja.  Abstract Mental health problems in Indonesia continue to increase, especially among young people aged 15–24 years. The low rate of treatment exacerbates this condition and increases the risk of suicide. This study aims to analyze the psychological dynamics of a patient with severe depression and psychotic symptoms through Alfred Adler’s Individual Psychology perspective. The method used is a qualitative study with a case study approach involving a 15-year-old male adolescent diagnosed with severe depression and psychotic symptoms. Data were collected through in-depth interviews (auto-anamnesis and allo-anamnesis), observation, and documentation study. The results show that depression with psychotic symptoms in the subject is influenced by authoritarian and neglectful parenting patterns, bullying experiences, lack of social support, and feelings of inferiority that developed into an inferiority complex. Traumatic experiences caused by an accident involving others further reinforced feelings of guilt, leading to hallucinations and delusions. Based on Adler’s theory, the subject’s failure to transform feelings of inferiority into superiority resulted in severe psychological disturbances. The implications of this study highlight the importance of psychosocial interventions focusing on strengthening self-esteem, improving parenting patterns, and enhancing social support to prevent the development of severe depression among adolescents.
Gambaran Rape Myth Acceptance pada Mahasiswa Fakultas Psikologi Universitas X Nida'us Salma; Nanda Audia Vrisaba
Character Jurnal Penelitian Psikologi Vol. 13 No. 01 (2026): Character Jurnal Penelitian Psikologi
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/cjpp.v13n01.p81-89

Abstract

Kekerasan seksual masih menjadi persoalan serius di lingkungan perguruan tinggi, salah satunyadipengaruhi oleh keberadaan rape myth acceptance, yaitu keyakinan keliru yang membenarkankekerasan seksual dan menyalahkan korban. Penelitian ini bertujuan untuk menggambarkan tingkatrape myth acceptance pada mahasiswa Fakultas Psikologi Universitas X. Penelitian menggunakanpendekatan kuantitatif dengan desain deskriptif. Populasi penelitian adalah seluruh mahasiswa aktifFakultas Psikologi Universitas X tahun akademik 2025 sebanyak 2.029 mahasiswa. Penentuan jumlahsampel dilakukan menggunakan rumus Cochran dengan tingkat kepercayaan 95% dan margin of error7%, sehingga diperoleh 179 responden, dengan total data yang dianalisis sebanyak 205 responden.Pengukuran rape myth acceptance dilakukan menggunakan Illinois Rape Myth Acceptance Scale(IRMAS). Analisis data dilakukan secara deskriptif dengan menghitung nilai mean, simpangan baku,serta pengelompokan kategori rendah, sedang, dan tinggi. Hasil penelitian menunjukkan bahwasebagian besar mahasiswa berada pada kategori rape myth acceptance sedang (59,5%), diikutikategori tinggi (21,5%) dan rendah (19,0%). Temuan ini mengindikasikan bahwa mitos pemerkosaanmasih cukup melekat di kalangan mahasiswa psikologi. Hasil penelitian diharapkan menjadi dasarpengembangan program edukasi dan upaya pencegahan kekerasan seksual di lingkungan perguruantinggi. Abstract  Sexual violence remains a serious issue in higher education settings, partly influenced by thepersistence of rape myth acceptance, defined as erroneous beliefs that justify sexual violence andplace blame on victims. This study aimed to describe the level of rape myth acceptance amongstudents of the Faculty of Psychology at University X. A quantitative approach with a descriptivedesign was employed. The research population consisted of all active undergraduate students of theFaculty of Psychology at University X in the 2025 academic year, totaling 2,029 students. The samplesize was determined using Cochran’s formula with a 95% confidence level and a 7% margin of error,resulting in a minimum sample of 179 respondents, with data from 205 respondents included in theanalysis. Rape myth acceptance was measured using the Illinois Rape Myth Acceptance Scale(IRMAS). Data were analyzed descriptively by calculating the mean, standard deviation, andcategorizing scores into low, moderate, and high levels. The results indicated that the majority ofstudents fell into the moderate category of rape myth acceptance (59.5%), followed by high (21.5%)and low (19.0%). These findings suggest that rape myths remain relatively prevalent among psychology students. The results are expected to serve as a basis for developing educational programsand sexual violence prevention efforts in higher education settings.
Studi Fenomenologi Persepsi Remaja terhadap Kekerasan Seksual Digital Savira Pramesti Dian Wardani; Nanda Audia Vrisaba
Character Jurnal Penelitian Psikologi Vol. 13 No. 01 (2026): Character Jurnal Penelitian Psikologi
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/cjpp.v13n01.p414-430

Abstract

Perkembangan teknologi informasi, khususnya media sosial, meningkatkan paparan remaja terhadap risiko di ruang digital, termasuk kekerasan seksual digital. Tingginya intensitas interaksi daring membuat remaja sebagai pengguna aktif berada pada posisi rentan terhadap berbagai bentuk kekerasan seksual digital. Penelitian ini bertujuan memahami persepsi remaja terhadap kekerasan seksual digital, meliputi pemahaman, makna, bentuk-bentuk yang dikenal, serta faktor-faktor yang mempengaruhi persepsi. Penelitian menggunakan pendekatan kualitatif dengan metode fenomenologi. Partisipan adalah remaja pertengahan berusia 15–18 tahun yang aktif menggunakan media sosial. Teknik analisis data menggunakan Interpretative phenomenological analysis (IPA). Hasil penelitian menunjukkan bahwa seluruh partisipan memandang kekerasan seksual digital sebagai tindakan yang melanggar batas pribadi dan berdampak negatif secara psikologis dan sosial. Remaja mampu mengenali berbagai bentuk kekerasan seksual digital meskipun belum memahami istilah akademik. Persepsi tersebut dipengaruhi oleh lingkungan sosial, pola asuh orang tua, edukasi atau sosialisasi, paparan tidak langsung, serta media sosial sebagai sumber informasi, yang membentuk persepsi remaja melalui proses sosial dan paparan informasi digital. Abstract The rapid development of information technology, particularly social media, has increased adolescents’ exposure to risks in the digital space, including digital sexual violence. The high intensity of online interactions places adolescents, as active social media users, in a vulnerable position to various forms of digital sexual violence. This study aims to understand adolescents’ perceptions of digital sexual violence, including their understanding, perceived meanings, recognized forms, and factors influencing these perceptions. The study employed a qualitative approach using a phenomenological method. Participants were middle adolescents aged 15–18 years who actively use social media. Data were analyzed using Interpretative Phenomenological Analysis (IPA). The findings show that all participants perceive digital sexual violence as a violation of personal boundaries with negative psychological and social impacts. Adolescents are able to recognize various forms of digital sexual violence despite limited understanding of academic terminology. These perceptions are influenced by the social environment, parenting styles, education or socialization, indirect exposure, and social media as a source of information, indicating that adolescents’ perceptions are shaped through social processes and exposure to digital information.