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Penyuluhan Tanda Bahaya Kehamilan Untuk Meningkatkan Kewaspadaan Dan Keselamatan Ibu Hamil Siti Badria Asikin; Tenny Tarnoto; Natalia Debi Subani; Nurhayati Nurhayati; Rezqiqah Aulia Rahmat; Cakrawati R
Sahabat Sosial: Jurnal Pengabdian Masyarakat Vol. 4 No. 1 (2025): Sahabat Sosial: Jurnal Pengabdian Masyarakat (Desember)
Publisher : Asosiasi Guru dan Dosen Seluruh Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59585/sosisabdimas.v4i1.932

Abstract

The maternal mortality rate (MMR) remains a health indicator that requires significant attention, especially in areas with limited health facilities. One contributing factor to the high MMR is pregnant women's limited knowledge of pregnancy danger signs, often leading to delays in seeking medical help. This community service activity aims to improve pregnant women's knowledge of pregnancy danger signs through integrated counseling and education. The activity was conducted in Village X and involved 45 pregnant women. The methods used included classroom counseling, interactive discussions, demonstrations of danger signs, distribution of leaflets, and knowledge evaluation using pre- and post-tests. The results showed a significant increase in knowledge, with an average pre-test score of 56.2 increasing to 86.7 in the post-test. Ninety-one percent of participants stated that this activity was very beneficial and increased their awareness of pregnancy risks. In conclusion, counseling on pregnancy danger signs is effective in increasing the knowledge and awareness of pregnant women. This activity is recommended for routine implementation by health workers as an effort to prevent complications early and improve maternal safety.
Penyuluhan dan Pemeriksaan Kesehatan Gigi untuk Meningkatkan Kesadaran Kesehatan Mulut pada Anak Sekolah Dasar Rezqiqah Aulia Rahmat; Nurhaedah Nurhaedah; Eko Prastyo
Sahabat Sosial: Jurnal Pengabdian Masyarakat Vol. 4 No. 1 (2025): Sahabat Sosial: Jurnal Pengabdian Masyarakat (Desember)
Publisher : Asosiasi Guru dan Dosen Seluruh Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59585/sosisabdimas.v4i1.938

Abstract

Children's dental health is a crucial foundation for their future growth, development, and quality of life. The high caries rate among elementary school children in Indonesia indicates a low level of awareness about maintaining dental hygiene from an early age. This Community Service (PKM) activity aims to improve students' understanding of dental and oral health through education, toothbrushing demonstrations, educational games, and direct dental health examinations. The activity was conducted with 20 students in grades I–VI at an elementary school. Results showed a 20% increase in student knowledge and the identification of various dental problems such as caries, plaque, and mild gingivitis. This program has had a positive impact on increasing oral health awareness in children and serves as a foundation for ongoing development.
Edukasi Teknik Pernapasan Untuk Mengurangi Nyeri Pada Ibu Bersalin Kala I Norma Safitri; Abdillah Abdillah; Karnelly Karnelly; Cakrawati R; Rezqiqah Aulia Rahmat
Sahabat Sosial: Jurnal Pengabdian Masyarakat Vol. 4 No. 2 (2026): Sahabat Sosial: Jurnal Pengabdian Masyarakat (Maret)
Publisher : Asosiasi Guru dan Dosen Seluruh Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59585/sosisabdimas.v4i2.1013

Abstract

The labor process is a physiological event that is often accompanied by pain due to uterine contractions. Uncontrolled pain can cause fatigue, anxiety, and even slow down the progress of labor. One effective non-pharmacological method for reducing pain is breathing techniques. This community service activity aims to increase the knowledge and skills of pregnant women regarding proper breathing techniques when facing the first stage of labor. The activity was carried out at Puskesmas X, targeting 25 pregnant women in their third trimester. The activity methods included education, demonstration, and hands-on practice. The results of the activity showed an increase in participants' understanding of breathing techniques from 60% before education to 92% after education. Participants also reported an increase in their confidence in facing labor. This activity is expected to become a sustainable program in efforts to support safe and comfortable labor for mothers.
Penggunaan Hipnoterapi Untuk Mengatasi Insomnia Pada Lansia Noyumala Noyumala; Jukarnain Jukarnain; Muslimin B; Rezqiqah Aulia Rahmat; Rahmat Pannyiwi
Sahabat Sosial: Jurnal Pengabdian Masyarakat Vol. 4 No. 2 (2026): Sahabat Sosial: Jurnal Pengabdian Masyarakat (Maret)
Publisher : Asosiasi Guru dan Dosen Seluruh Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59585/sosisabdimas.v4i2.1022

Abstract

Insomnia is a sleep disorder frequently experienced by the elderly and impacts quality of life, physical health, and psychological well-being. Treatment of insomnia in the elderly is often hampered by the side effects of long-term use of sleeping pills. Hypnotherapy is a non-pharmacological therapy that can be used to safely and effectively address sleep disorders. This Community Service activity aims to improve the sleep quality of the elderly through the application of simple hypnotherapy. Implementation methods include education about insomnia in the elderly, training in basic hypnotherapy techniques, guided relaxation practice, and evaluation through pre- and post-tests. The results of the activity showed a decrease in insomnia complaints and an improvement in sleep quality in the elderly after participating in hypnotherapy sessions. Hypnotherapy can be an effective and safe alternative complementary therapy for treating insomnia in the elderly.
Skrining Dini Penyakit Paru-Paru Dengan Pemeriksaan Spirometri Pada Masyarakat Tri Wahyuni; Taslim Taslim; Rezqiqah Aulia Rahmat; Rahmat Pannyiwi; Nurhaedah Nurhaedah
Sahabat Sosial: Jurnal Pengabdian Masyarakat Vol. 4 No. 2 (2026): Sahabat Sosial: Jurnal Pengabdian Masyarakat (Maret)
Publisher : Asosiasi Guru dan Dosen Seluruh Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59585/sosisabdimas.v4i2.1024

Abstract

Lung disease is a leading cause of morbidity and mortality in the community, particularly chronic obstructive pulmonary disease (COPD), asthma, and lung disorders caused by exposure to air pollution and smoking. Most lung diseases develop slowly and often go undetected in the early stages because symptoms are still mild. Early screening through spirometry is a simple, non-invasive, and effective method for detecting impaired lung function early. This Community Service activity aims to conduct early screening for lung disease through spirometry and raise public awareness of the importance of lung health. Implementation methods include lung health education, spirometry examinations, interpretation of results, and health counseling. The activity results showed the detection of impaired lung function in some participants and increased public knowledge and awareness about early detection of lung disease. Spirometry screening is expected to be a preventive measure in reducing the burden of lung disease in the community.
Konseling Obat Bagi Pasien Dengan Penyakit Kronis Untuk Meningkatkan Kepatuhan Terapi Guntur Roryngosan Fara; Arlina Muhtari; Nurhaedah Nurhaedah; Rezqiqah Aulia Rahmat; Rahmat Pannyiwi
Sahabat Sosial: Jurnal Pengabdian Masyarakat Vol. 4 No. 2 (2026): Sahabat Sosial: Jurnal Pengabdian Masyarakat (Maret)
Publisher : Asosiasi Guru dan Dosen Seluruh Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59585/sosisabdimas.v4i2.1028

Abstract

Chronic diseases require continuous, long-term treatment to control symptoms, prevent complications, and improve quality of life. However, adherence to therapy in patients with chronic diseases remains low due to a lack of understanding of medications, their side effects, and the importance of regular medication use. Medication counseling is an effective strategy for improving patient adherence to therapy. This Community Service program aims to improve knowledge and adherence in patients with chronic diseases through structured medication counseling. Implementation methods include individual education and counseling, interactive discussions, and evaluation through pre- and post-tests. Results indicate increased patient knowledge regarding medication use and improved adherence to therapy after counseling. This program is expected to serve as a promotive and preventive effort in the management of chronic diseases in the community.
Peningkatan Pengetahuan Masyarakat Tentang Label Gizi Pada Kemasan Makanan Achmad Hilal; Nurul Aisyiyah Puspitarini; Djunaedi Djunaedi; Rezqiqah Aulia Rahmat
Sahabat Sosial: Jurnal Pengabdian Masyarakat Vol. 4 No. 2 (2026): Sahabat Sosial: Jurnal Pengabdian Masyarakat (Maret)
Publisher : Asosiasi Guru dan Dosen Seluruh Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59585/sosisabdimas.v4i2.1029

Abstract

Nutrition labels on food packaging are an important source of information for consumers in choosing healthy and safe foods. However, the public's lack of understanding of nutrition label information leads to errors in food product selection, potentially increasing the risk of non-communicable diseases such as obesity, diabetes mellitus, and hypertension. This Community Service activity aims to increase public knowledge and awareness regarding nutrition labels on food packaging to support healthy food consumption behaviors. Implementation methods included educational outreach, interactive discussions, simulations of reading nutrition labels, and evaluation using pre- and post-tests. The results of the activity showed a significant increase in public knowledge regarding nutrition label components, serving sizes, and nutrient content of packaged food products. This education is expected to encourage the public to make wiser food choices and support efforts to prevent non-communicable diseases.
Pendidikan Kesehatan Tentang Pencegahan Keguguran (Miskram) Pada Ibu Hamil Melalui Deteksi Dini Faktor Risiko Susanti Susanti; Zumrotul Ula; Yulis Tinta; Bayu Larasati Wulandari; Rezqiqah Aulia Rahmat
Sahabat Sosial: Jurnal Pengabdian Masyarakat Vol. 4 No. 2 (2026): Sahabat Sosial: Jurnal Pengabdian Masyarakat (Maret)
Publisher : Asosiasi Guru dan Dosen Seluruh Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59585/sosisabdimas.v4i2.1040

Abstract

Miscarriage is one of the complications of pregnancy that still occurs frequently and can cause physical and psychological effects on mothers. Miscarriage prevention needs to be carried out by increasing pregnant women's knowledge about risk factors and the importance of early detection. This community service activity aims to increase pregnant women's knowledge about miscarriage prevention through health education and early detection of risk factors. The implementation methods include health counseling, interactive discussions, and basic examinations such as blood pressure, hemoglobin levels, and obstetric history. Evaluation is carried out using pre-tests and post-tests to measure the increase in participants' knowledge. The results of the activity show an 85% increase in knowledge, as well as an increase in pregnant women's awareness of the importance of regular antenatal checkups. This activity is expected to contribute to reducing the incidence of miscarriage by increasing pregnant women's understanding and awareness of risk factors that can be prevented early on.
Pelatihan Penyusunan Menu Sehat Bagi Ibu Hamil Dalam Upaya Pencegahan Anemia Rezqiqah Aulia Rahmat; Ayu Sunarti. S
Sahabat Sosial: Jurnal Pengabdian Masyarakat Vol. 4 No. 2 (2026): Sahabat Sosial: Jurnal Pengabdian Masyarakat (Maret)
Publisher : Asosiasi Guru dan Dosen Seluruh Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59585/sosisabdimas.v4i2.1120

Abstract

ABSTRACT Anemia in pregnant women is a common health problem that can impact the health of both the mother and the fetus. Lack of knowledge about nutritional needs during pregnancy is a contributing factor to anemia in pregnant women. This Community Service (PKM) activity aims to improve the knowledge and skills of pregnant women in preparing healthy menus to prevent anemia during pregnancy. The activity method includes training, health education, and practical training on preparing healthy menus for pregnant women. Thirty pregnant women from the study area participated in the activity. Evaluation used pre-test and post-test methods to determine the increase in participants' knowledge after participating in the training. The results showed an increase in pregnant women's knowledge regarding the importance of consuming a balanced, nutritious diet and iron-rich food sources. This training has proven effective in improving pregnant women's understanding and skills in preparing healthy menus, thereby helping to prevent anemia during pregnancy. Keywords: Anemia, Pregnant Women, Pregnancy Nutrition, Healthy Menu, Community Service ABSTRAK Anemia pada ibu hamil merupakan salah satu masalah kesehatan yang masih sering terjadi dan dapat berdampak pada kesehatan ibu maupun janin. Kurangnya pengetahuan mengenai kebutuhan gizi selama kehamilan menjadi salah satu faktor penyebab terjadinya anemia pada ibu hamil. Kegiatan Pengabdian kepada Masyarakat (PKM) ini bertujuan untuk meningkatkan pengetahuan dan keterampilan ibu hamil dalam menyusun menu sehat guna mencegah anemia selama masa kehamilan. Metode kegiatan dilakukan melalui pelatihan, penyuluhan kesehatan, serta praktik penyusunan menu sehat bagi ibu hamil. Peserta kegiatan berjumlah 30 orang ibu hamil yang berada di wilayah kegiatan. Evaluasi dilakukan menggunakan metode pre-test dan post-test untuk mengetahui peningkatan pengetahuan peserta setelah mengikuti kegiatan pelatihan. Hasil kegiatan menunjukkan adanya peningkatan pengetahuan ibu hamil mengenai pentingnya konsumsi makanan bergizi seimbang serta sumber makanan yang kaya zat besi. Pelatihan ini terbukti efektif dalam meningkatkan pemahaman dan keterampilan ibu hamil dalam menyusun menu sehat sehingga dapat membantu mencegah anemia selama masa kehamilan. Kata Kunci: Anemia, Ibu Hamil, Gizi Kehamilan, Menu Sehat, Pengabdian Masyarakat
Efektivitas Jahe (Zingiber Officinale) Sebagai Terapi Komplementer Terhadap Penurunan Mual DanMuntah Pada Ibu Hamil Trimester Pertama Nur Rahma Srifitayani; Rezqiqah Aulia Rahmat
Barongko: Jurnal Ilmu Kesehatan Vol. 5 No. 1 (2026): Barongko : Jurnal Ilmu Kesehatan (November)
Publisher : Asosiasi Guru dan Dosen Seluruh Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59585/bajik.v5i1.1438

Abstract

Latar Belakang: Mual dan muntah pada kehamilan (nausea and vomiting of pregnancy/NVP) merupakan keluhan yang dialami oleh sekitar 70–80% ibu hamil, terutama pada trimester pertama. Kondisi ini umumnya disebabkan oleh perubahan hormonal, terutama peningkatan kadar human chorionic gonadotropin (hCG) dan estrogen. Meskipun bersifat fisiologis, mual dan muntah yang tidak tertangani dapat menurunkan kualitas hidup ibu, mengganggu asupan nutrisi, dan pada kasus yang berat berkembang menjadi hiperemesis gravidarum. Penggunaan terapi komplementer seperti jahe (Zingiber officinale) menjadi alternatif yang banyak diminati karena relatif aman, mudah diperoleh, dan memiliki kandungan bioaktif yang berpotensi mengurangi gejala mual. Tujuan: Menganalisis efektivitas pemberian jahe sebagai terapi komplementer terhadap penurunan tingkat mual dan muntah pada ibu hamil trimester pertama. Metode: Penelitian menggunakan desain quasi-experimental dengan Non-Equivalent Control Group Pretest–Posttest Design. Sebanyak 60 ibu hamil trimester pertama dibagi menjadi kelompok intervensi (n=30) dan kelompok kontrol (n=30) menggunakan teknik consecutive sampling. Kelompok intervensi memperoleh minuman jahe sebanyak 250 mL yang mengandung ±1 gram ekstrak jahe segar, dua kali sehari selama tujuh hari, sedangkan kelompok kontrol memperoleh edukasi standar mengenai penatalaksanaan mual pada kehamilan. Tingkat mual diukur menggunakan Pregnancy-Unique Quantification of Emesis and Nausea (PUQE-24). Analisis data dilakukan menggunakan uji paired t-test, independent t-test, atau uji nonparametrik sesuai distribusi data. Hasil: Rerata skor PUQE-24 pada kelompok intervensi menurun secara bermakna setelah pemberian jahe dibandingkan sebelum intervensi (p<0,001). Penurunan skor mual pada kelompok intervensi juga lebih besar dibandingkan kelompok kontrol (p<0,05). Kesimpulan: Pemberian jahe sebagai terapi komplementer efektif menurunkan tingkat mual dan muntah pada ibu hamil trimester pertama. Jahe dapat dipertimbangkan sebagai terapi pendamping yang aman dalam pelayanan antenatal untuk mengurangi gejala mual dan meningkatkan kenyamanan ibu hamil.