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Journal : Jurnal PORKES

UPAYA MENINGKATKAN KOMPETENSI KETRAMPILAN GERAK DASAR LOKOMOTOR LARI MELALUI PERMAINAN SEDERHANA DI KELAS IV SEKOLAH DASAR NEGERI 02 LEGO KULON KECAMATAN KASREMAN KABUPATEN NGAWI TAHUN AJARAN 2019/2020 Prayoga, Aba Sandi; Utomo, Andy Widhiya Bayu; Wahyudi, Arief Nur
Jurnal Porkes Vol 2, No 2 (2019): Porkes
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (532.645 KB)

Abstract

Penelitian ini bertujuan untuk meningkatkan ketrampilan gerak dasar lokomotor lari dengan berbagai variasi gerak lari dengan menggunakan berbagai jenis permainan sederhana.Strategi dalam penelitian tindakan kelas ini dilakukan melalui 2 siklus dan pada setiap siklusnya. Sedang untuk mengaktifkan siswa dalam penelitian ini, peneliti menggunakan latihan-latihan yang diberikan kepada siswa dalam kelompok besar dan kelompok kecil. Kelas IV Sekolah Dasar Negeri 02 Lego Kulon Kecamatan Kasreman Kabupaten Ngawi tahun ajaran 2019/2020, jumlah 20 siswa dengan jumlah siswa 12 siswa putri dan 8 siswa putraMetode Penelitian Kelas ini diawali dengan perencanaan, pelaksanaan tindakan, observasi dan pelaksanaan tindakan, dan lakukan refleksi, dan teruskan perbaikan atau peningkatan yang diharapkan dapat diperoleh.Hasil penelitian pada nilai sikap Kompetensi Inti I (Sikap Spiritual) untuk 20 siswa, pada siklus I = 65% atau 13 siswa, dan pada siklus belajar II = 85% atau 17 siswa, dan dapat disingkirkan naik 20% atau 4 siswa. Pada nilai kompetensi Kompetensi Inti II (Sikap Sosial), pada siklus I = 60% atau 12 siswa, dan pada siklus belajar II = 85% atau 17 siswa, dan dapat disimpulkan pembelajaran naik 20% atau 5 siswa. Pada nilai kompetensi Kompetensi Inti (Aspek Pengetahuan) untuk 20 siswa, pada siklus I = 60% atau 12 siswa, dan pada siklus belajar II = 80% atau 16 siswa, dan dapat disimpulkan naik 20% atau 4 siswa.Pada nilai kompetensi Kompetensi Inti IV (Aspek Ketrampilan) untuk 20 siswa, pada siklus I = 65% atau 13 siswa, dan pada siklus belajar II = 85% atau 17 siswa, dan dapat disingkirkan naik 20% atau 4 siswa.Sekolah Dasar Negeri 02 Lego Kulon Kecamatan Kasreman Kabupaten Ngawi tahun ajaran 2019/2020.
Upaya Meningkatkan Kompetensi Ketrampilan Gerak Dasar Lokomotor Lari Melalui Permainan Sederhana Aba Sandi Prayoga; Andy Widhiya Bayu Utomo; Arief Nur Wahyudi
Jurnal Porkes Vol 2 No 2 (2019): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v2i2.1748

Abstract

Penelitian ini bertujuan untuk meningkatkan ketrampilan gerak dasar lokomotor lari dengan berbagai variasi gerak lari dengan menggunakan berbagai jenis permainan sederhana.Strategi dalam penelitian tindakan kelas ini dilakukan melalui 2 siklus dan pada setiap siklusnya. Sedang untuk mengaktifkan siswa dalam penelitian ini, peneliti menggunakan latihan-latihan yang diberikan kepada siswa dalam kelompok besar dan kelompok kecil. Kelas IV Sekolah Dasar Negeri 02 Lego Kulon Kecamatan Kasreman Kabupaten Ngawi tahun ajaran 2019/2020, jumlah 20 siswa dengan jumlah siswa 12 siswa putri dan 8 siswa putra. Metode Penelitian Kelas ini diawali dengan perencanaan, pelaksanaan tindakan, observasi dan pelaksanaan tindakan, dan lakukan refleksi, dan teruskan perbaikan atau peningkatan yang diharapkan dapat diperoleh. Hasil penelitian pada nilai sikap Kompetensi Inti I (Sikap Spiritual) untuk 20 siswa, pada siklus I = 65% atau 13 siswa, dan pada siklus belajar II = 85% atau 17 siswa, dan dapat disingkirkan naik 20% atau 4 siswa. Pada nilai kompetensi Kompetensi Inti II (Sikap Sosial), pada siklus I = 60% atau 12 siswa, dan pada siklus belajar II = 85% atau 17 siswa, dan dapat disimpulkan pembelajaran naik 20% atau 5 siswa. Pada nilai kompetensi Kompetensi Inti (Aspek Pengetahuan) untuk 20 siswa, pada siklus I = 60% atau 12 siswa, dan pada siklus belajar II = 80% atau 16 siswa, dan dapat disimpulkan naik 20% atau 4 siswa.Pada nilai kompetensi Kompetensi Inti IV (Aspek Ketrampilan) untuk 20 siswa, pada siklus I = 65% atau 13 siswa, dan pada siklus belajar II = 85% atau 17 siswa, dan dapat disingkirkan naik 20% atau 4 siswa.DOI: 10.29408/porkes.v2i2.1748
MENINGKATKAN HASIL BELAJAR LEMPAR TURBO DENGAN MODIFIKASI ALAT PADA SISWA KELAS V SDN KARANGGUPITO 1 KENDAL NGAWI TAHUN PELAJARAN 2022/2023 Al Mubarok, Mohammad Wildan; Prayoga, Aba Sandi; Bayu Utomo, Andy Widhiya
Jurnal Porkes Vol 7 No 1 (2024): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v7i1.23108

Abstract

This research aims to determine the effect of learning modification tools on turbo throwing learning outcomes. Turbo throwing is a technique in athletic sports games, namely the activity of throwing with one hand to reach a certain distance. Based on observations made at sdn karanggupito 1 kendal ngawi, there were problems experienced by students in the learning process of physical education, sports and health. Practical results are still low, namely not meeting the minimum completeness criteria (kkm) of 75. Like in class v, which has 14 students, many of them have not met the kkm. Of which 2 students got a score >75, and 12 students got a score <75. This means that 86% of those who have not met the minimum completion criteria (kkm) in class v are 86% and only 14% have passed. By learning using this modified tool, it can improve student learning outcomes from psychomotor, affective and cognitive aspects, and can improve the quality of learning. From this research, it was stated that an increase in learning outcomes for turbo throwing was 50% in cycle i and 86% in cycle ii and that learning completeness (meeting the kkm) could be successfully carried out with alminimum completion requirement of 80% of the number of students.
Tingkat keberhasilan throw in pratama arhan dalam mengancam pertahanan lawan pada laga Timnas Indonesia di ajang Sea Games 2023 Kusuma, Deny Wijaya; Darumoyo, Kuncoro; Bayu Utomo, Andy Widhiya
Jurnal Porkes Vol 7 No 1 (2024): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v7i1.25492

Abstract

The purpose of this study was to examine the success rate of throwing in pratama arhan in threatening the opponent's defense in the Indonesian national team match at the 2023 Sea Games. This research uses a quantitative descriptive method which aims to get a picture of a situation objectively using measurements, data collection is done by observing videos of throws into pratama arhan. The data obtained is processed by the technique of determining the percentage of throws. The results obtained are 33.3% The success rate of throwing into pratama arhan in threatening the opponent's defense. With these results, the pratama arhan throw can be concluded to be quite threatening and can endanger the opponent's defense.
Pengaruh Latihan Menggunakan Metode Halangan dan Target Terhadap Pointing Olahraga Petanque pada Usia 10-12 Tahun Al Bhaikhaqy, Dimas Risanggih; Prayoga, Aba Sandi; Bayu Utomo, Andy Widhiya
Jurnal Porkes Vol 5 No 1 (2022): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v5i1.5363

Abstract

This study aims to determine the effect of training using the obstacle and target method on the accuracy of pointing in petanque sports. The problem in this study is the lack or weakness of accuracy in doing the pointing technique. This type of research is experimental-based quantitative. The population of this study were club petanque players, totaling 23 people. The sampling technique used was a saturated sample of 15 consisting of a target class, an obstacle class, and a control class. Data collection by pretest using obstacles and targets. After that, the pointing throw treatment was given 13 times in the target class, the obstacle class, and the control class carried out the pointing throw and after that the posttest was carried out. The results of the data and research hypothesis testing using a t-test (paired sample t-test) at a significance level of less than <0.05. From the research, the following results were obtained: 1) The target class based on the paired t test results obtained a sig of .000 This value is smaller than 0.05, so using the target training method can affect the accuracy of the pointing technique. 2) Obstacle class based on the paired t test results obtained a sig of .144. This value is greater than 0.05, so using the obstacle training method has no effect on the pointing technique. 3) The control class based on the results of the paired t-test, obtained sig 0.043. This value is smaller than 0.05, so it can be said that if you do not use the obstacle and target method, it can be concluded that the obstacle and target training method has an effect on the accuracy of pointing accuracy.
Adaptasi Muskuloskeletal Atlet Asli NTT: Perspektif Biomekanik Louk, Michael Johannes Hadiwijaya; Runesi, Salmon; Utomo, Andy Widhiya Bayu; Siagian, Fera Ratna Dewi; Neolaka, Erwin Sarnoto
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.29951

Abstract

This study aims to examine the musculoskeletal adaptations of indigenous athletes from East Nusa Tenggara (NTT) from a biomechanical perspective. NTT athletes exhibit unique biomechanical characteristics influenced by environmental factors and habitual physical activity from an early age. This study employs a quantitative approach using experimental biomechanics analysis. The research subjects consist of local NTT athletes compared to national athletes in various biomechanical parameters, including bone mineral density (BMD) and ground reaction force (GRF). The results indicate that NTT athletes have higher BMD, particularly in the tibia and femur, demonstrating structural adaptations to repetitive mechanical loading. Additionally, the vertical GRF of NTT athletes is lower during the landing phase, suggesting a more efficient biomechanical strategy for impact absorption. These adaptations contribute to enhanced performance and physical endurance. This study provides new insights into sports biomechanics and can be utilized to design more tailored training programs for athletes in similar regions.
Digital Marketing Strategies and Increasing the Economic Value of the Sports Industry: A Global Literature Analysis Utomo, Andy Widhiya Bayu; Pujiati, Amin; Asyhari, Adit Tarauna Cholis; Saputra, Sylvana Yaka; Runesi, Salmon; Puriana, Ramadhany Hananto; Kuryanto, Mohammad Syaffrudin; Jumesam, Jumesam
Jurnal Porkes Vol 8 No 2 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i2.30041

Abstract

With technological advancements, the sports sector increasingly relies on digital marketing, including social media usage, data-driven marketing, and other digital technologies, to expand reach and boost revenue. This study aims to analyze how digital marketing strategies contribute to enhancing the economic value of the sports industry. This research uses a systematic literature review approach to analyze various relevant studies, focusing on the contributions of digital marketing to revenue, fan engagement, and brand loyalty in the global sports industry. The results show that digital marketing strategies, such as social media engagement, content marketing, augmented reality (AR) use, and hybrid business models, are highly effective in increasing the economic value of the sports industry. Additionally, the development of digital infrastructure and the use of advanced technologies also contribute to market expansion and enhanced fan engagement. This study also identifies challenges related to digital piracy and the lack of cohesive strategies in some sports organizations. Therefore, the effective implementation of digital marketing strategies can strengthen the sports industry's position in the global market.
Evaluating the Effectiveness of Technology in Sports Injury Prevention: A Systematic Review Utomo, Andy Widhiya Bayu; Ashari, Mohamad Ihsan; Septianingrum, Kartika
Jurnal Porkes Vol 8 No 2 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i2.30357

Abstract

Technological advances such as wearables, biomechanical analysis and artificial intelligence (AI) offer promising solutions in sports injury prevention. This study aims to evaluate the effectiveness of these technologies in reducing injury risk and improving athlete health. This study aims to assess the role of wearables, biomechanical analysis and AI in sports injury prevention, focusing on injury risk prediction, real-time monitoring and rehabilitation. The method used was a systematic literature review by analyzing data from peer-reviewed scientific articles, conference papers, and reports published in the last decade. The focus of this review was wearable technology, biomechanical systems, and AI applications. Data searches were conducted using related keywords, and data analysis was performed qualitatively by categorizing studies based on technology type and injury prevention goals. The results showed that wearable devices such as accelerometers and heart rate monitors can reduce micro-injuries by providing real-time physiological and biomechanical data. AI systems integrated with wearables improve the accuracy of injury risk prediction. However, the effectiveness of this technology is still limited in preventing severe injuries such as ligament tears and fractures.
Tingkat Pengetahuan Mahasiswa Olahraga di Kabupaten Ngawi terhadap Pencegahan dan Penanganan Cedera Olahraga Asyhari, Adithya Jeni Muchlis; Utomo, Andy Widhiya Bayu; Septianingrum, Kartika
Jurnal Porkes Vol 8 No 2 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i2.29850

Abstract

Sports injuries are a significant problem that can affect the long-term health and performance of athletes. This study aims to analyze the level of knowledge of sports students in Ngawi Regency about the prevention and management of sports injuries, as well as the factors that influence it. This study used a quantitative design with a descriptive approach, with the main instrument being a structured questionnaire distributed to 200 sports students enrolled in universities in Ngawi Regency. The results showed that the majority of respondents had a sufficient level of knowledge, but there were still a large number of students who had insufficient knowledge about sports injuries. Age and gender were found to have an influence on students' knowledge level, where older and male students tended to have better knowledge compared to younger and female students. Based on these results, this study recommends the enhancement of a more comprehensive education and training programme in the sports education curriculum, which includes injury prevention techniques, use of protective equipment, and first aid. A more structured and evidence-based education programme could improve students' understanding of sports injuries and help reduce the incidence of injuries in sporting activities.
HUBUNGAN AKTIVITAS FISIK TERHADAP RESTING HEART RATE REMAJA Septianingrum, Kartika; Fitriadi, Aziz; Utomo, Andy Widhiya Bayu
Jurnal Porkes Vol 8 No 2 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i2.30083

Abstract

The purpose of this study was to determine the relationship of physical activity to resting heart rate. This study used a quantitative descriptive method with a cross-sectional approach. Subjects in this research amounted to 50 students from the physical education health and recreation study program of STKIP Modern Ngawi. The sample was selected through the total sampling method. Data were analyzed descriptively and correlatively. The instrument used to collect data on the level of physical activity was the IPAQ-SF questionnaire and heart rate was measured by palpating the arterial blood vessels in the wrist and counting the number of beats per minute. The results of the resting pulse study obtained a minimum value of 41 beats per minute. Physical activity obtained a minimum value of 1122 MET-minutes / week, a maximum value of 4173 MET-minutes / week, and obtained an average of 2442.5 MET-minutes / week. The normality test using the Kolmogorov-Smirnov test shows that the significance of pulse rate p > 0.05, which is 0.63 > 0.05. The significance value of physical activity p > 0.05 which is 0.200 > 0.05. The conclusion in this study is that there is a relationship between physical activity and resting heart rate.
Co-Authors Aba Sandi Prayoga Aba Sandi Prayoga Aba Sandy Prayoga Afif, Agus Prasetyo Faris Ahmad Syarif Al Bhaikhaqy, Dimas Risanggih Al Mubarok, Mohammad Wildan Albar, Faiz Alfian Mahardhika, Nanda Amin Pujiati Ananda Nova Widyanata Andi Arif Kustiawan Andri Arif Kustiawan Andriansyah, Risky Annas Ridloh Ahmad Izzudin Anugrah, Sendy Mohamad Aprilia, Nugraini Ari Nuryudo, Bayu Arief Nur Wahyudi Arlianda Carelliva Army Al Islami Ali Putra Ashari, Mohamad Ihsan Asyhari, Adit Tarauna Cholis Asyhari, Adithya Jeni Muchlis Bayu Choirul Fattah Bekti Wulandari Carelliva, Arlianda Dhani , Danang Prama Dhani, Danang Prama Efendi, Anton Yuli Ervian Arif Muhafid, Ervian Arif Fahrul Razzi Figo Hidayat, Qori Fitriadi, Aziz Gilang Puspita Rini Hendri Suwignyo HS Muhammad Nurfatony Ida Zubaida Irvansyah Januar Abdilah Santoso Januar Abdillah Santoso Jeff Agung Perdana Julianur Jumesam, Jumesam Kaharudin Henry Ashari Kartika Septianingrum Kholil Abdullah Kuncoro Darumoyo Kurnia Jusuf, Jeane Betty Kuryanto, Mohammad Syaffrudin Kusuma, Deny Wijaya Latief Alfadzoli, Muhammad Louk, Michael Johanes Hadiwijaya Louk, Michael Johannes Hadiwijaya Lumintang, Ari Mahendra, Vicry Hilga Masrukhan, Ibnu Mohammad Khasan Mohammad Syaffruddin Kuryanto Mudayat, Mudayat Muhammad Irfan Muhammad Mustofa Ahli Safei Muhammad Yusuf Fikri Zakiya Mukarom Alfarezi Neolaka, Erwin Sarnoto Ningaih, Sofi Aprillia Ratna Nurmaharani, Sita Dwi Prastyana, Royfal Pratama, Arya Putra Pratama, Bima Yudha PRAYOGA, ABA SANDI Prayoga, Ridho Pangestu Hadi PURIANA, RAMADHANY HANANTO Rachman, Budi Rendi Leonardo Rian Triprayogo Rindi Meisya Kusuma Wardhani Riyan Jaya Sumantri Sandi Prayoga, Aba Santoso, Januar Siagian, Fera Ratna Dewi Sofyan Lutfi Aziz Syafiy, Abdur Rofiq Syafna Dewi Rohmana Sylvana Yaka Saputra Tatag Yudha Dwi Anggara Tinon Citraning Harisuci Toyo Wibowo Vicky Nusa Prasety Zulkarnain Wening Sekar Kusuma Widiyono, Ibnu Prasetyo Yogi Ferdy Irawan, Yogi Ferdy Irawan Yudesta Erfayliana Zulkarnain, Vicky Nusa Prasety