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All Journal Jurnal Gizi Journal of the Medical Sciences (Berkala Ilmu Kedokteran) Jurnal Simetris Disease Prevention and Public Health Journal Media Ilmu Keolahragaan Indonesia Jurnal Kedokteran dan Kesehatan : Publikasi Ilmiah Fakultas Kedokteran Universitas Sriwijaya Jurnal Keolahragaan MEDISAINS Jurnal Media Gizi Indonesia (MGI) E-Dimas: Jurnal Pengabdian kepada Masyarakat Darussalam Nutrition Journal GIZI INDONESIA Ilmu Gizi Indonesia Jurnal Gizi dan Dietetik Indonesia (Indonesian Journal of Nutrition and Dietetics) AcTion: Aceh Nutrition Journal Jurnal Gizi Klinik Indonesia Media Ilmu Kesehatan GHIDZA: Jurnal Gizi dan Kesehatan Jurnal Kreativitas PKM PengabdianMu: Jurnal Ilmiah Pengabdian kepada Masyarakat ACTIVE: Journal of Physical Education, Sport, Health and Recreation Abdi: Jurnal Pengabdian dan Pemberdayaan Masyarakat Prosiding Seminar Nasional Multidisiplin Ilmu Jurnal Pengabdian Dharma Bakti Sport and Nutrition Journal Jurnal Dunia Gizi Jurnal Teknik Informatika (JUTIF) Journal SAGO Gizi dan Kesehatan Berita Kedokteran Masyarakat Tepis Wiring : Jurnal Pengabdian Masyarakat Medika Respati : Jurnal Ilmiah Kesehatan Jurnal Pengabdian Pada Masyarakat JAMAS: Jurnal Abdi Masyarakat Holistik Jurnal Kesehatan
Desty Ervira Puspaningtyas
Program Studi Gizi Program Sarjana, Fakultas Ilmu Kesehatan, Universitas Respati Yogyakarta
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Poundfit exercise and cardiometabolic health in women: a quasi-experimental study Sucipto, Adi; Rahmadani , Irianti Fitri; Afriani, Yuni; Sari, Siska Puspita; Boru, Dhelsiana Rambu Desi; Nabila , Dinda Rambu; Puspaningtyas, Desty Ervira
MEDISAINS: Jurnal Ilmiah Ilmu-Ilmu Kesehatan Vol. 23 No. 3 (2025)
Publisher : Universitas Muhammadiyah Purwokerto

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30595/medisains.v23i3.24480

Abstract

Background: Poundfit is a rhythmic, music-driven aerobic exercise that integrates cardiovascular movement and strength-based activities. Despite its growing popularity, evidence regarding its effects on cardiometabolic parameters in healthy adults remains limited. Objective: This study aimed to evaluate the effects of a short-term Poundfit exercise program on blood pressure and blood glucose levels in healthy adult women. Methods: A quasi-experimental one-group pretest–posttest design was conducted among 22 women aged 19–50 years. Participants attended Poundfit exercise sessions twice weekly for two weeks, with each session lasting 60 minutes. Blood pressure and blood glucose levels were measured before and after the intervention. Pretest–posttest comparisons were analyzed using the Wilcoxon signed-rank test. Results: Following the two-week intervention, systolic and diastolic blood pressure showed slight reductions, while blood glucose levels showed a slight increase; however, none of these changes were statistically significant (p = 0.122 for systolic blood pressure, p = 0.933 for diastolic blood pressure, and p = 0.220 for blood glucose). Conclusion: A two-week Poundfit exercise program did not result in statistically significant changes in blood pressure or blood glucose levels in healthy adult women. These findings suggest that short-term Poundfit training may be insufficient to produce measurable cardiometabolic improvements in normotensive individuals, highlighting the need for longer or more intensive exercise interventions in future studies.
Mie Growol sebagai Alternatif Pangan Darurat yang Kaya Manfaat untuk Ketahanan Pangan Silvia Dewi Styaningrum; Desty Ervira Puspaningtyas; Puspita Mardika Sari; Adi Sucipto; Andri Wijaya
Jurnal Kreativitas Pengabdian Kepada Masyarakat (PKM) Vol 9, No 3 (2026): Volume 9 Nomor 3 (2026)
Publisher : Universitas Malahayati Lampung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33024/jkpm.v9i3.24913

Abstract

ABSTRAK Indonesia merupakan negara yang rentan terhadap bencana alam, banjir, tanah longsor, letusan gunung berapi, gempa dan masih banyak lagi. Dalam menghadapi bencana, penting untuk mempersiapkan pangan darurat yang dapat memenuhi kebutuhan gizi. Salah satu upaya adalah pengembangan produk berbasis pangan lokal, yaitu mie dari growol, makanan tradisional dari singkong yang telah difermentasi, yang memiliki manfaat kesehatan. Kegiatan ini bertujuan untuk mengedukasi masyarakat tentang manfaat growol dan potensinya sebagai pangan darurat. Selain itu, pelatihan pembuatan mie dari growol diharapkan dapat memperkenalkan mie dari bahan nonterigu. Metode yang digunakan adalah edukasi dan pelatihan. Edukasi diberikan tentang growol, manfaatnya bagi kesehatan, dan potensinya dalam penyediaan pangan darurat. Pelatihan kemudian dilakukan dengan mengajarkan peserta cara membuat mie dari growol menggunakan teknologi sederhana yang dapat diterapkan di rumah tangga.Kegiatan menunjukkan bahwa peserta memiliki pengetahuan yang baik mengenai growol dan manfaat kesehatan yang dimilikinya. Pelatihan pembuatan mie growol menunjukkan hasil positif, dengan peserta aktif berpartisipasi dalam praktik pembuatan mie dan memberikan penilaian positif terhadap rasa mie growol, yang lebih gurih dibandingkan mie terigu. Kegiatan ini berhasil memberikan edukasi mengenai growol sebagai alternatif pangan darurat dan meningkatkan keterampilan peserta dalam membuat mie growol. Produk mie growol ini diharapkan dapat memperkuat ketahanan pangan dengan mengurangi ketergantungan pada bahan pangan impor.Kata Kunci: Mie Growol, Pangan Darurat, Nonterigu, Ketahanan Pangan.  ABSTRACT Indonesia is a country prone to natural disasters, floods, landslides, volcanic eruptions, earthquakes, and many more. In the face of disasters, it is important to prepare emergency food that meets nutritional needs. One effort is the development of locally produced food products, namely noodles made from growol, a traditional fermented cassava product with health benefits. This activity aims to educate the public about the benefits of growol and its potential as emergency food. In addition, training in making noodles from growol is expected to introduce noodles made from non-wheat ingredients. The methods used are education and training. Education is provided on growol, its health benefits, and its potential as an emergency food source. Training is then conducted by teaching participants how to make noodles from growol using simple technology that can be applied in households. Participants demonstrated good knowledge of growol and its health benefits. The training on making growol noodles showed positive results, with participants actively participating in the noodle-making practice and giving positive reviews of the taste of growol noodles, which were more savoury than wheat noodles. This activity successfully provided education on growol as an emergency food alternative and improved participants' skills in making growol noodles. It is hoped that this growol noodle product can strengthen. Keywords: Growol Noodle, Emergency Food, Non-Wheat, Food Security.
Skrining pada Masyarakat Komorbid sebagai Upaya Pencegahan dan Pengendalian Penyakit Tidak Menular melalui Kegiatan Posbindu Adi Sucipto; Desty Ervira Puspaningtyas; Yunita Indah Prasetyaningrum; Ametkabal K. Luturmas; I Komang Suadana Adi Pranata; Hafizha Rahma Zhafira; Nuri Kamalia Zulfa; Qotrunnada Firdausi
Jurnal Pengabdian Masyarakat: Tipis Wiring Vol 2 No 1 (2023): Tepis Wiring: Jurnal Pengabdian Masyarakat
Publisher : Fakultas Ekonomi dan Bisnis Unversitas Islam Raden Rahmat

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33379/tepiswiring.v2i1.1879

Abstract

Comorbid (disease) comorbidities experienced by patients at the start of treatment can increase the risk of death. The most common co-morbidities reported to date are old age, hypertension, cardiovascular disease, diabetes, stroke, obesity, smoking, lung disease, and chronic kidney disease. Purwomartani Village is one of the Yogyakarta areas that have health problems with various comorbidities. The incidence of comorbidities in Indonesia is quite high, one of which is in Padukuhan Kadisoka, Purwomartani Village. The majority of people with comorbidities do not realize that they have years of risks and dangers if they are not controlled properly, and this can even increase the risk of death. This has an impact on high medical costs due to the length of treatment. This community service aims to detect non-communicable diseases through screening activities in people with comorbidities. The types of activities carried out at this service are in the form of screening for nutritional status which includes measuring weight, height, abdominal circumference, body mass index (BMI), blood pressure screening, and simple laboratory examinations which include checking blood sugar levels while, cholesterol, and acid tendon. This screening activity was carried out on 31 respondents from the Kadisoka Purwomartani Sleman Hamlet community. The results of the examination showed that most of the respondents had abdominal circumference in the obese category of 27 respondents (87.1%), BMI for the majority of the obese degree 1 category were 14 respondents (45.2), most of the blood pressure including hypertension were 14 respondents (45, 2%), blood sugar levels were mostly normal for 24 respondents (77.4%), uric acid levels were mostly hyperuricemia for 16 respondents (51.6%) and cholesterol levels, for the most part, were hypercholesterolemia namely 21 respondents (67.7%) . The results of this screening are expected to increase public awareness about the dangers of death, especially in people with comorbidities. This service will then be followed up by the service team and the Kalasan Health Center to be able to maximize the use of Posbindu as a means of screening for non-communicable diseases for the prevention and control of PTM through Posbindu activities.
Peningkatan Literasi Gizi Atlet Sepak Bola Remaja melalui Edukasi Berbasis Aplikasi Smartwebcalc di Maguwoharjo Football Academy: Improving Nutritional Literacy of Young Football Athletes through Smartwebcalc Application-Based Education at Maguwoharjo Football Academy Yuni Afriani; Desty Ervira Puspaningtyas; Siska Puspita Sari; Nurhadi Wijaya; Jessica Paskalina; Reggy Chrismanta
PengabdianMu: Jurnal Ilmiah Pengabdian kepada Masyarakat Vol. 11 No. 6 (2026): PengabdianMu: Jurnal Ilmiah Pengabdian kepada Masyarakat
Publisher : Institute for Research and Community Services Universitas Muhammadiyah Palangkaraya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33084/pengabdianmu.v11i6.11785

Abstract

Balanced nutrition plays a vital role in supporting the performance of young football athletes, especially adolescents who are experiencing rapid growth and intensive training demands. This community engagement program aimed to strengthen the nutritional literacy and meal-planning skills of remaja football athletes by using the Smartwebcalc web-based application at Maguwoharjo Football Academy, Sleman. The program included sessions on balanced nutrition, hands-on training in application, guided menu-planning simulations, and evaluations using pre- and post-tests. A total of 22 U-15 athletes took part in the activities. The pre-test results showed that 54.54% of participants scored ≥70, while only 9.09% achieved a perfect score of 100, indicating that although basic nutritional knowledge was present, it was not yet evenly distributed, particularly in understanding energy needs and selecting appropriate foods for training. In the post-test, the proportion of athletes scoring ≥70 remained at 54.54%, while the number of perfect scores increased to 13.64%, suggesting improved comprehension among some participants. Overall, the program contributed positively to enhancing nutritional awareness, promoting healthier eating habits, and encouraging the use of digital tools among young athletes. The Smartwebcalc application proved an effective medium for learning about nutrition and holds strong potential for replication in other sports academies.
Uji kandungan gizi dan daya terima cookies tepung kacang merah dengan penambahan buah kurma: pengembangan pangan darurat bagi subjek anemia Berliandara, Angela; Puspaningtyas, Desty Ervira
Ilmu Gizi Indonesia Vol 9 No 2 (2026): April
Publisher : Universitas Respati Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35842/ilgi.v9i2.786

Abstract

Latar Belakang: Bencana berdampak pada masalah gizi. Cookies berpotensi sebagai pangan darurat karena densitas energi tinggi dan umur simpan panjang, namun formulasi konvensional umumnya rendah mikronutrien. Substitusi tepung kacang merah dan buah kurma dipilih untuk meningkatkan kandungan protein, serat, dan zat besi agar sesuai untuk kebutuhan penyintas bencana khusunya pada subjek anemia. Tujuan: Mengetahui nilai gizi dan daya terima cookies dengan substitusi tepung kacang merah dan buah kurma sebagai alternatif pangan darurat. Metode: Pengembangan produk dilakukan melalui formulasi dua varian cookies (F1: 4:3:3 dan F2: 4:2:3, untuk perbandingan tepung terigu, tepung kacang merah, dan kurma). Nilai gizi dihitung berdasarkan komposisi bahan menggunakan perangkat lunak Nutrisurvey, sedangkan daya terima dievaluasi melalui uji organoleptik panelis. Hasil: Kedua formulasi memiliki densitas energi yang cukup tinggi, yaitu 267,4 kkal pada F1 dan 253,3 kkal pada F2 per 50 g porsi. Kandungan protein pada F1 sebesar 8,1 g lebih tinggi dibandingkan F2 sebesar 7,4 g, sedangkan kandungan zat besi F1 mencapai 1,8 mg dan F2 sebesar 1,2 mg. Hasil uji organoleptik menunjukkan bahwa kedua formulasi cookies dapat diterima dengan baik oleh panelis dan tidak menunjukkan perbedaan yang signifikan pada seluruh parameter. Kesimpulan: Variasi jumlah tepung kacang merah tidak secara signifikan memengaruhi penerimaan sensoris cookies, tetapi tetap memberikan peningkatan nilai gizi, terutama protein dan zat besi.
Co-Authors Adams Bagus Pratama Adi Sucipto Adi Sucipto, Adi Adiputra*, Andre Kussuma Aeni, Syifa Agus Qomaruddin Munir Akhmad Surya Kuncara Ametkabal K. Luturmas Amigo, Thomas Aquino Erjinyuare Ananda, Dhea Putri Andika Setiawan Andika Setiawan, Andika Andri Wijaya Anita Nidyarini Anita Nidyarini Anwar, Fadil Arta Farmawati Bayu Indra Wahyudi Berliandara, Angela Bernadeta M Wara Kushartanti Boru, Dhelsiana Rambu Desi Br Simanjorang, Eta Hosana Eka Rizti Br Situmorang, Eta Hosana Eka Rizti Cindy Nur Elityasari Cornelia D.Y Nekada Cornelia D.Y. Nekada Cornelia D.Y. Nekada Dea Puarisa Sugian Putri Debora Helsius SB Dhea Putri Ananda Diana Nurrohima Dwi Endah Kurniasih Dwita Mukti Rahmawati Eka Novita Indra Elityasari, Cindy Nur Ellysha Anggreini Heryanto Eni Yusniati Evrita Lusiana Utari Evrita Lusiana Utari Evrita Lusiana Utari, Evrita Lusiana Febriyanita, Anggun Fitriana, Lala Budi Fitrianingtyas, Fitrianingtyas Getha Puji Lestari Hafizha Rahma Zhafira Helsius SB, Debora Herviana Herviana I Komang Suadana Adi Pranata Jessica Paskalina Kurniasih, Dwi Endah Kusuma, Nanda Herdiyanti Kusuma, Rio Jati Lestari, Getha Puji Listyalina, Latifah Mardika Sari, Puspita Mukarromah, Nurul Nabila , Dinda Rambu Nanda Herdiyanti Kusuma Natalia Desy Putriningtyas, Natalia Desy Nidyarini, Anita Nisya Aulia Aziza Novitasari, Revi Nur Mukarromah Nuri Kamalia Zulfa Nurul Huda Syamsiatun, Nurul Huda Puspita Mardika Sari Qotrunnada Firdausi Rahayu, Andi Rahmadani , Irianti Fitri Rahmawati, Dwita Mukti Reggy Chrismanta Renata Deby Sintia Riana Swasti Saputri Ririn Wahyu Widayati Riski Desiplia Sari, Jihan Novita Silvi Lailatul Mahfida Silvia Dewi Styaningrum Sintia, Renata Deby Siska Puspita Sari Siska Puspita Sari Siti Wahyuningsih Sri Kadaryati Styaningrum, Silvia Dewi Sugiarto , R. Nurhadi Wijaya Sutoyo, Rr.Lieliesnaini Octaviariani Syarifudin, Much Maschun Tirza Frelly Anita Tirza Frelly Anita Toto Sudargo Toto Sudargo Vio Nita Wayan Sugi Lestari Wijaya, Nurhadi Yeri Amranitalia Putri Yuni Afriani Yuni Afriani Yuni Afriani Yuni Afriani Yuni Afriani Yuni Afriani, Yuni Yunita Indah Prasetyaningrum