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Journal : Jurnal PORKES

Profil Kemampuan VO2Max Atlet Tinju Kabupaten Sukoharjo Damai Mahendra, Muhammad; Fatoni, Muhad; Jariono, Gatot; Nurhidayat, Nurhidayat
Jurnal Porkes Vol 7 No 2 (2024): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v7i2.26766

Abstract

This study aims to assess the level of vo2max of male and female boxing athletes using the bleep test and analyze differences in results based on gender. The research method used a descriptive design with a cross-sectional approach, involving 17 male boxing athletes and 5 female boxing athletes as samples. The results showed that the maximum vo2max of male athletes was 57.1 ml/kg/minute, with a minimum value of 29.2 ml/kg/minute and an average of 45.7 ml/kg/minute, in the “good” category. The frequency distribution of male athletes was 11.8% in the “excellent” category, 17.6% in the “very good” category, 29.4% in the “good” category, and 29.4% in the “fair/medium” category. There were no athletes in the “deficient” or “very deficient” categories. Meanwhile, the maximum vo2max of female athletes was 53.5 ml/kg/min and the minimum was 32.5 ml/kg/min, with an average of 41.6 ml/kg/min, categorized as “very good”. The frequency distribution of female athletes showed 40% in the “excellent” category, 20% in the “very good” category, 20% in the “good” category, and 20% in the “fair/medium” category. There were no female athletes in the “deficient” or “very deficient” categories. In conclusion, female boxing athletes generally have a higher vo2max than male athletes. These findings suggest the need for adjustments to training programs to improve the vo2max of athletes who are in the “fair/moderate” and “very poor” categories.
TINGKAT KEBUGARAN AEROBIK KORPS POM TNI AU DITINJAU DARI LARI 12 MENIT (Studi Empiris pada Siswa Sekolah Kejuruan Korps Polisi Militer di Skadik 404 Lanud Adi Soemarmo): TINGKAT KEBUGARAN AEROBIK KORPS POM TNI AU DITINJAU DARI LARI 12 MENIT (Studi Empiris pada Siswa Sekolah Kejuruan Korps Polisi Militer di Skadik 404 Lanud Adi Soemarmo) Sudrajat, Surya; Jariono, Gatot; Nurhidayat, Nurhidayat
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.27507

Abstract

This study aims to evaluate the aerobic fitness level of Sejurba POM AU 2024 students through a 12-minute running test. The method used is descriptive qualitative, which explains current facts and phenomena, with a comparative research design. The population in this study were all military police corps students at squadik 405 at Adi Soemarmo Air Base as many as 50 people and the sample in this study were 35 Sejurba POM AU students. Data collection techniques and instruments used by researchers are through exams (tests) running 12 minutes. Based on data analysis, the results show that the aerobic fitness level of Sejurba POM AU 2024 students, as measured through a 12-minute run, is categorized as “Good”. On average, 30 students fell into this category, while 5 students fell into the “Excellent” category. With the majority of students falling into the “Good” category, this reflects a positive achievement for the Sejurba POM AU 2024 students and shows good development in 12-minute running ability. It is concluded that the aerobic fitness level of Sejurba POM AU 2024 students, as assessed through the 12-minute run test, is in the Good category.
TINGKAT PERFORMA FISIK DOMINAN ATLET JUDO BLIND (Survei Pada Atlet Papua Pada Peparnas Surakarta 2024): TINGKAT PERFORMA FISIK DOMINAN ATLET JUDO BLIND (Survei Pada Atlet Papua Pada Peparnas Surakarta 2024) Lestari, Endang Sri; Jariono, Gatot; Nurhidayat, Nurhidayat
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.27591

Abstract

The purpose of this study was to determine which physical attributes such as muscle strength, endurance, balance, flexibility, and motor response speed. This research applied a descriptive method with a quantitative approach. The research design adopted the survey method, which is a primary data collection technique by taking direct measurements at the research location. The research population included all 18 Peparnas judo athletes in Surakarta, with the research sample being 18 blind judo athletes in Surakarta, consisting of 12 male athletes and 6 female athletes. Data collection techniques in the form of exams (tests) and physical condition measurements. This research instrument was carried out using questionnaires, interview guidelines, cameras, recorders, pencils, ballpoints, books. The results of the study are the endurance of the MFT test is very good. Percentage of Athlete speed 17% are in the Excellent category, 28% are in the Good category, 11% are in the Moderate category, 33% are in the Less category, 11% are Very Poor. That the speed test is in a moderate state. This value can be explained that the average value of Surakarta City Judo Athletes is 66.7% Very Good, 27.8% Good and 5.5% moderate. The conclusion of this study shows that training focused on increasing muscle strength, balance, and cardiovascular endurance is very important in optimizing the performance of blind judo athletes.
ANALISIS KEMAMPUAN DRIBBLING SEPAK BOLA (SURVEI PADA SEKOLAH SEPAK BOLA LABONSA) Prastyo, Aldi; Jariono, Gatot; Fatoni, Muhad
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.29402

Abstract

The purpose of this study was to determine the level of dribbling ability of Labonsa Wonoharjo soccer school students. The method used in this research is quantitative method, survey method and data collection in this study using slalom dribble test instrument. The population of this study was 30 people from Labonsa soccer school and the sampling technique was total sampling. The results of this study based on the results of descriptive analysis of the frequency of dribbling ability research data at SSB Labonsa, the category that has the greatest frequency and percentage of samples is the high category with 15 students (50%), and the smallest is the very high category with 0 students (0.01%), for the medium category there are 7 students (23.33%), for the low category 4 students (13.33%), and for the very low category 4 students (23.33%). The mean value of 19.56 lies in the interval 18.90-20.24. This research data is divided into five categories with intervals, namely for very high categories ( < 17.55), high (17.56-18.89), medium (18.90-20.24), low (20.25-21.58), very low ( > 21.58). So the conclusion is that the level of dribbling ability of SSB Labonsa students is in the moderate category.
Pola Pembinaan Olahraga Taekwondo Pada Masa Adaptasi Kebiasaan Baru Ditinjau Dari Context, Input, Process, dan Product Rahayuningsih, Agustina Putri; Jariono, Gatot
Jurnal Porkes Vol 5 No 1 (2022): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v5i1.5443

Abstract

This research was conducted through a preliminary study and the results of observations on Taekwondo Dojang Central Sukoharjo (DCS) athletes related to the coaching program during the adaptation period of new habits. The purpose of this study was to determine the pattern of taekwondo sports development during the adaptation period of new habits in terms of context, input, process and product. The main problem in this study is that the training process during the adaptation period for new habits is limited by applicable government regulations related to maintaining health protocols so that Covid 19 does not end up in activities that occur in the pattern of coaching taekwondo athletes. The method used in this study uses an approach that refers to the CIPP model with four evaluation targets (Context, Input, Process, and Product). This research was carried out at Dojang Central Sukoharjo in February 2022. The data analysis used descriptive frequency analysis with the help of excel software 2013. The results of this study can be concluded that: Taekwondo Sports Development Patterns During the Adaptation Period of New Habits Judging from Context, Input, Process, and Product in the category good.
Upaya Meningkatkan Kebugaran Jasmani Menggunakan Model Pembelajaran Kooperatif Tipe Jigsaw Wulandari, Wulandari; Jariono, Gatot
Jurnal Porkes Vol 5 No 1 (2022): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v5i1.5493

Abstract

The results of this study indicate that the use of the Jigsaw type of cooperative learning model has a positive impact on improving students' physical fitness learning outcomes. The research method used is Classroom Action Research (CAR) with 18 students in Class IV as the subject. Based on the results of the research data, it can be concluded: (1) The initial data is known before the action is given, it can be explained that the majority of students have not shown learning outcomes with a percentage of learning completeness 0% with a total of 0 students, or students who get scores in a good category in the range of values 80-89 with completeness criteria as many as 0 students (0%), students who obtained scores in the sufficient category in the range of values 70-79 in the sufficient category with completeness criteria as many as 0 students (0%) while students who did not complete as many as 18 students with grades percentage of 100% or each in the range of values from 60 to 69 in the poor category as many as 8 students (44%) and students in the range of values < 60 in the less category as many as 10 students (56%) and no students in the very good category with value range 90-100. (2) In Cycle I, the average score of learning outcomes was 70.94, there were 11 students (61%) completed, and 7 students (33%) had not. (3) In Cycle II, the average score of the pilot test was 81.82, there were 18 students (100%) completed and 0 students (0%) incomplete. It increased from 0% at the initial condition, to 61% at the end of cycle I and increased to 100% at the end of cycle II. Thus this proves that the application of the jigsaw type of cooperative learning model has a positive effect on increasing students' willingness to exercise.
Kemampuan Motorik Ditinjau Dari Kelincahan, Kecepatan Dan Koordinasi Mata Tangan Maulani, Shela Aprilia; Jariono, Gatot
Jurnal Porkes Vol 5 No 1 (2022): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v5i1.5495

Abstract

The background of this research is to find out how well the students' motor skills are considered by the Physical Education teacher at the school in carrying out learning and choosing the right learning method, especially during practical learning outside the field. This study aims to determine the motor skills of the students of SD Negeri 1 Temuwangi, Pedan District, Klaten Regency. This research is a quantitative descriptive study, meaning that in this study only need to describe the current situation without theory. This concentration is only for the motor skills of fourth and fifth graders at SD Negeri 1 Temuwangi. The method used is a survey with the test method as an instrument for collecting data. The motor skills of grades IV and V are known that in the very high category 0 students (0%), are in the high category 1 student (4%), are in the medium category 13 students (54%), are in the low category 10 people (42% ), are in the very low category of 0 students (0%). These results indicate that the motor skills of students are in the moderate category. 
Analisis Kemampuan Motorik Halus Anak Berkebutuhan Khusus di TK Pradana, Moch Danny Yudha; Sistiasih, Vera Septi; Jariono, Gatot
Jurnal Porkes Vol 5 No 2 (2022): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v5i2.6640

Abstract

Di sekolah inklusi TK Alam Muhammadiyah Surya Mentari belum pernah diadakan pengukuran motorik halus untuk anak berkebutuhan khusus. Oleh karena itu sangat penting untuk dilakukan, karena sangat dibutuhkan oleh anak berkebutuhan khusus untuk mendapatkan perhatian dan pelayanan khusus, dan selain itu dari tenaga pendidik khususnya guru penjas adaptif harus mengetahui secara langsung kondisi fisik dari peserta didik. Penelitian ini bertujuan untuk mengetahui seberapa baik kemampuan motorik halus anak berkebutuhan khusus di TK Alam Muhammadiyah Surya Mentari Kecamatan Laweyan Surakarta. Metode penelitian ini yaitu deskriptif. Populasi yang digunakan adalah anak berkebutuhan khusus di TK Alam Muhammadiyah Surya Mentari yang berjumlah 10 anak. Teknik sampling yang digunakan yaitu total sampling. Instrumen yang digunakan untuk mengukur kemampuan motorik halus anak berkebutuhan khusus yaitu lembar observasi. Teknik analisis data menggunakan deskriptif persentase. Hasil penelitian kemampuan motorik halus anak berkebutuhan khusus di TK Alam Muhammadiyah Surya Mentari Kecamatan Laweyan Surakarta berada pada kategori “Berkembang Sangat Baik (BSB)” sebesar 0,00% (0 anak), “Berkembang Sesuai Harapan (BSH)” sebesar 20,00% (2 anak), “Mulai Berkembang (MB)” sebesar 60,00% (6 anak), dan “Belum Berkembang (BB)” sebesar 20,00% (2 anak). Dapat diambil kesimpulan bahwa kemampuan motorik halus anak berkebutuhan khusus di TK Alam Muhammadiyah Surya Mentari Kecamatan Laweyan Surakarta dalam kategori “Berkembang Sesuai Harapan (BSH)”. Hal ini dikuatkan dari hasil analisis presentase sebesar 60%, berada pada inteval nilai 51%-75% (Yoni, 2010).
ANALISIS KETERAMPILAN TEKNIK DASAR BOLA VOLI CLUB BOLA VOLI PUTRA METEOR DERMOLO JEPARA Ramara, Alunnuarta Dias; Sistiasih, Vera Septi; Jariono, Gatot; Nugroho, Hanif
Jurnal Porkes Vol 8 No 2 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i2.29635

Abstract

This study aims to evaluate the level of basic technical skills of upper serve, upper pass, and smash in male players of Club Meteor Dermolo. This study used a quantitative approach with a survey method, involving 32 players as a population with 15 male players selected as samples through purposive sampling technique. Data collection was done through skill tests, including upper serve, smash, and upper pass tests. Data analysis used descriptive statistics as well as direct observation to provide a comprehensive picture of the players' abilities. The results showed that the upper serve and smash skills of most players were in the good category, while the upper pass had considerable variation, with an average score of 51.86 and a standard deviation of 6.57.  The average (mean) of all test results is 40.13, with a standard deviation of 1.72. The mean of all test results was 23.33, with a standard deviation of 0.816. The mean value of the overall test results was recorded at 51.86 with a standard deviation of 6.57. These findings indicate the need for a more structured training program that focuses on improving upper passes to create a balance of basic technical skills among players, thereby improving overall team performance.
Co-Authors Abdul Ghoni Adi Budi Hananto Aditya Yoga Prabowo Agam Akhmad Syaukani, Agam Akhmad Ahmad Sova Sundoro Ajril, Ajril Akhmad Azlan Khoirur Rozikin Al Imama, Nur Hasanah Albara Taqiyudin, Haidar Alfin Wahyu Nugroho Almuiz, Rifqi Amal, Nur Ikhlasul Amirzan Amirzan Amirzan Anak Agung Istri Sri Wiadnyani Anggoro, Santoso Dwi Anisa, Maimunah Nur Annur, Fajry Anugrah Nur Wartadhi Anugrah Nur Warthadi Ardhian Tomy Kurniawan Ardhian Tomy Kurniawan Ardhian Tomy Kurniawan Arga Nurcahya Arifuddin Usman Astuti, Asa Mey Astuti, Winata Aji Atmaranu, Atmaranu Aulia Ajeng Destiana Aunur Rohman, Raihan Bahri, Andi Syamsul Chandra Triadi Chandra Triadi Chandra Triadi Chandra Triadi Damai Mahendra, Muhammad Dewi Setiawati Dewi Setiawati Dewi, Putri Arista Djoko Nugroho Dwi Adiyana Bayu Kristiyadi Dwi Adiyana Bayu Kristiyadi Dwi Cahyo Widodo Dwi Endri Mei Minawati Eko Sudarmanto Ellya Putri, Nafala Regita Endang Sri Lestari Endy Safadilla Fachrudin, Dedi Fahmy Fachrezzy Fathin Qorisa Ayun, Fatiya Fathurrahman Fathurrahman Fazan Nur Wahid Feby Nur Nanda Sabrina, Nadia Fika Umi Latifah Ginting Baharudin Putra Hakim Fachrurrozi Muifilit, Hakim Haq, Aisyah Harfian Dwi Kusuma Atmaja Haris Nugroho Haryan Indrawira Hayadi, Arif Insan Nur Hernawan, Budi Herta Lofty Mustikayanti Hudain, Muh. Adnan Ihsani, Sri Indah Ilyas Amrulloh, Hambali Imron Nugroho Saputro Indah Lestari Indra Adi Budiman Insani, Annisa Mutiara Irfan Fatkhun Niam, Muhammad Iwan Hermawan Iwan Hermawan Iwan Hermawan Kahfi Hidayah Kartikasari, Evi Dwi Kautsar Rizqi Nursyifa, Kautsar Rizqi Khoerul Jannah, Dian Khoirul Fatim Khumairo Krischayani Kurniawan Kurniawan, Ardhian Tomy Kuswanty, Nur Helny Lestari Mardlotillah, Dewi Lingsir Maghribi, Inosen Luthfi Pradana, Raditya M. Said Zainuddin Maimunah Nur Anisa Maimunah Nur Anisa Maimunah Nur Anisa Maimunah Nur Anisa Mansur Jauhari Marvian Dwi Harjanto Masnur Ali Maulani, Shela Aprilia Maulaya, Dinda Suci Maulida Mina Moch Asmawi, Moch Moch Danny Yudha Pradana Moch. Danny Yudha Pradana Moch. Senoadji Karjadi Muhad Fatoni Muhammad Desta Ardhiansah Muhammad Fahmi Johan Syah Muhammad Fahrizal Hidayat Muhammad Faiz Muhammad Miftah Fauzan Muhammad Nafian Muhammad Nur Fauzi Mustafa Masyhur Mustaqim, Wahyu Nur Muwardi Binanto Raharjo N Nurhidayat, N Nazilaturrohmah Ismail, Shofiya Niko Pramesti, Agata Ningsih, Novia Wahyu Novizina, Rehan Husina Nugraha, Faisal Prasetya Nugraheni, Risa Atitka Nugroho, Hanif Nur Subekti Nur Subekti NURHADI Nurhidayat Nurhidayat Nurhidayat Nurhidayat Nurhidayat Nurhidayat Nurhidayat Nurhidayat Nurhidayat Oktaviana, Nuraini Pangestu, Ardian Ajrun Pebriana Putri Yanka Pradana, Moch Danny Yudha Pramudya, Redondo Sakti Adi Prastyo, Aldi Prayogi Dwina Angga Prita Yunita Pungki Indarto Puspo Nagati Paramita Namira Khanza Putra, Rudfiando Ikhsana Putri Lestari, Putri Putri Yanka, Pebriana Rafli Muhammad Rafli Muhammad Rahayuningsih, Agustina Putri Rahma Tulloh Ramara, Alunnuarta Dias Ramdhon Nur, Yusuf Renaldi, Ragil Iqbal Ridlo, Maladhan Fajar Riski Dian Pramukti, Amelia Ristiyani, Rinda Rizky Giri Prayoga Rochmadi Rochmadi Rozak, Walid Fathur Sae Digdaya Nyatara Sae Dikdaya Nyatara Saifullah, Ronny Saputra , Dimas Dodo Saputra, Muhammad Ferdi Satria Yudi Gontara Sestiasih, Vera Septi Singgih Hendarto Subroto Subroto Sudarmanto, Eko Sudrajat, Adam Sudrajat, Surya Sukamto, Rachma Regita Sunanto, Rachmad Susianti, Evi Tanjung Marganingrum Tri Ragil Saputra Triadi, Chandra Tulloh, Rahma Tunjung Marganingrum Uzizatun Maslikah Veithzal Rivai Zainal Vera Sepsi Sistiasih Vera Septi Sistiasih Viranti Citrasari Warthadi , Anugrah Nur Wattimena, Ferry Yohannes Wulandari Wulandari Wulandari Wulandari Yudi Gontara, Satria Yunita, Prita Zahra Lintang Zulia Putri Zuraida, Qonita Binti