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Pentingnya kebugaran jasmani bagi mahasiswa: Bagaimana dengan tingkat kebugaran mahasiswa olahraga pasca pandemi covid-19? Rahman, Dally
Jurnal Patriot Vol 5 No 4 (2023): Jurnal Patriot
Publisher : Department of Coaching, Faculty of Sports Science, Universitas Negeri Padang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/patriot.v5i4.1050

Abstract

Masalah: Kebugaran jasmani harus dipertahankan oleh setiap individu termasuk mahasiswa olahraga. Masih kurangnya kurang optimalnya mahasiswa dalam mengikuti kegiatan perkuliahan praktik memicu peneliti untuk melakukan riset terkait dengan hal tersebut. Tujuan: Peneltian ini bertujuan untuk melihat tingkat kebugaran jasmani mahasiswa departemen kepelatihan. Metode: Sebanyak 32 orang mahasiswa laki-laki ikut berpartisipasi pada Penelitian ini. Data mengenai Tingkat kebugaran mereka diambil dengan melakukan cooper test. Setelah melakukan tes tersebut dan data berhasil dikumpulkan maka dilanjutkan dengan melakukan analisis data dengan menggunakan statistic deskriptif. Hasil: Hasil Penelitian ini menunjukkan bahwa 6% mahasiswa sudah memiliki Tingkat kebugaran yang sangat baik, 38% baik, 44% cukup, 9% kurang, dan 3% masih sangat kurang. Kesimpulan: Tingkat kebugaran mahasiswa secara umum masih berada pada kategori cukup, sehingga mereka perlu untuk meningkatkannya dengan melakukan berbagai aktifitas fisik yang mereka senangi. Mahasiswa harus pandai membagi waktu untuk belajar, bermain, dan berolarhaga.
Dietary Adherence and Physical Activity: Unraveling the Threads Impacting Blood Pressure in Hypertensive Patients Amin, Dwi Isniarti; Wahyuri, Asep Sujana; Irawan, Roma; Welis, Wilda; Gusni, Farida; Rahman, Dally; Budiwanto, Adri; Ockta, Yovhandra
Jurnal Penelitian Pendidikan IPA Vol 9 No SpecialIssue (2023): UNRAM journals and research based on science education, science applic
Publisher : Postgraduate, University of Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/jppipa.v9iSpecialIssue.7388

Abstract

This study investigates the relationship between dietary adherence, physical activity, and blood pressure among hypertensive patients in the Simpang Pandan Health Center, East Tanjung Jabung Regency. The research, employing quantitative descriptive analysis and a cross-sectional methodology, included 127 hypertensive patients. The results revealed a significant correlation between dietary adherence and blood pressure (p-value=0.000). Of the respondents, 47.2% did not adhere to the recommended diet, while 52.8% showed adherence. Moreover, physical activity demonstrated a substantial association with blood pressure (p-value=0.000). The majority (63.8%) engaged in light physical activity, while 36.2% had heavy physical activity. The study also explored demographic characteristics, noting that 46.5% of respondents were male, and 53.5% were female. The age distribution indicated 39.4% were adults, and 60.6% were elderly. In conclusion, both dietary adherence and physical activity significantly influence blood pressure among hypertensive patients. The findings underscore the importance of maintaining a hypertensive diet, including reduced salt and fatty foods, along with regular physical activity to promote overall health and normalize blood pressure. This research contributes to understanding lifestyle factors impacting hypertensive patients in the Simpang Pandan Health Center, providing insights for healthcare interventions and emphasizing the holistic approach needed for effective hypertension management
Insights into Meniscal Injuries Among Young Football Athletes: A Scoping Review Likardo, Riki; Neldi, Hendri; Irawan, Roma; Rasyid, Willadi; Rahman, Dally; Ockta, Yovhandra; Cahyani, Firunika Intan
Jurnal Penelitian Pendidikan IPA Vol 9 No SpecialIssue (2023): UNRAM journals and research based on science education, science applic
Publisher : Postgraduate, University of Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/jppipa.v9iSpecialIssue.7761

Abstract

This comprehensive literature review delves into the prevalence, risk factors, management strategies, and outcomes related to meniscal injuries, particularly focusing on young football athletes. Drawing from eight scholarly articles, it covers various aspects of meniscal injuries, including incidence rates, treatment options, rehabilitation techniques, and long-term implications. Meniscal injuries are highlighted as significant in sports, notably in high-mobility activities like football, where sudden movements and twisting motions increase the likelihood of such injuries. The review explores common treatment methods such as meniscal repair, transplantation, and partial meniscectomy, along with tailored rehabilitation approaches aimed at facilitating athletes' return to play. Research indicates that while meniscal injuries are common among athletes, particularly in contact sports like football, early detection and proper treatment are crucial to mitigate lasting effects. Understanding knee joint anatomy and biomechanics is emphasized, along with the implementation of effective rehabilitation protocols to enhance joint stability and prevent re-injury. In summary, this literature review offers valuable insights into the multifaceted nature of meniscal injuries among young football athletes. By synthesizing evidence from diverse sources, it contributes to a deeper understanding of the epidemiology, management, and rehabilitation of meniscal injuries, informing clinical practices and guiding future research in sports medicine
Effectiveness of High-Altitude Environments on Cardiovascular Ability: A Literature Review Gusfiani, Amelia; Welis, Wilda; Komaini, Anton; Zulbahri, Zulbahri; Rahman, Dally; Zarya, Fiky
Jurnal Penelitian Pendidikan IPA Vol 9 No SpecialIssue (2023): UNRAM journals and research based on science education, science applic
Publisher : Postgraduate, University of Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/jppipa.v9iSpecialIssue.8544

Abstract

The problem is a lack of a deep understanding of how living at high altitudes affects cardiovascular ability significantly. The purpose of the study was to analyze the effectiveness of living at high altitudes on improving cardiovascular ability based on a systematic literature review. This review includes an analysis of the results of the study which includes improved oxygen transport, physiological adaptation, and long-term effects on heart and vascular health. The results of this review provide insight into the potential benefits and relevance of living at high altitudes in the context of improving cardiovascular health, as well as its implications in the field of sport and public health. The methodology used is a systematic literature review that collects and analyzes the existing literature on the effects of living at a high altitude on cardiovascular ability. The result is that Living in a highland place has been proven to increase immunity. This is due to physiological adaptations that occur in response to environments with lower oxygen content. These adaptations include an increase in the number of red blood cells and oxygen transport capacity in the body, which in turn improves aerobic ability and cardiovascular endurance. Studies show that long-term exposure to high altitudes can result in improved athletic performance and cardiovascular ability in individuals who live or train at these altitudes. The conclusions of this study suggest that living at high altitudes can improve cardiovascular ability through significant physiological adaptations
Managing Exercise-Induced Bronchoconstriction: A Comprehensive Review of Strategies for Athletes to Maintain Fitness and Health Putra, Genta Dwi; Arsil, Arsil; Sin, Tjung Hauw; Okilanda, Ardo; Dally Rahman; Yovhandra Ockta
Jurnal Penelitian Pendidikan IPA Vol 10 No SpecialIssue (2024): Science Education, Ecotourism, Health Science
Publisher : Postgraduate, University of Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/jppipa.v10iSpecialIssue.8659

Abstract

Exercise-induced bronchoconstriction (EIB) significantly impacts athletes by impairing their performance and overall health. Characterized by airway narrowing during or after physical activity, EIB affects the quality of training and competition. This study employs a qualitative descriptive research model based on a comprehensive literature review to evaluate EIB management strategies in athletes. We systematically collected data from trusted scientific databases—Scopus, Science Direct, and Google Scholar—using keywords such as "Exercise-Induced Asthma," "Athlete," and "Sport." Relevant articles were identified, and key terms related to EIB management were reviewed. The data, including study designs, research objectives, sample sizes, and findings, were compiled and analyzed to determine effective management approaches. Key findings indicate that accurate diagnosis using spirometry and bronchial provocation tests is essential. Pharmacological management primarily involves inhaled corticosteroids (ICS) to reduce inflammation and control EIB, while short-acting beta agonists (SABAs) offer only temporary relief. Non-pharmacological strategies include avoiding triggers, implementing proper warm-up routines, and using breathing techniques. Supervised aerobic exercise programs were shown to improve cardiovascular fitness without worsening EIB symptoms. The study also reviewed the impact of environmental factors, such as air pollution and post-COVID-19 conditions, on EIB. Recommendations include personalized asthma action plans, training for coaches on environmental triggers, and exercising in controlled conditions. This study highlights the need for a holistic approach combining pharmacological and non-pharmacological methods to manage EIB effectively and maintain athletic performance. Further research is warranted to develop tailored strategies for athletes with EIB.
Effect of Environmental Temperature in Lowlands on Lung Health: A Literature Review Nur, Nurlinda; Bafirman; Gusril; Syafrianto, Donal; Rahman, Dally; Zarya, Fiky
Jurnal Penelitian Pendidikan IPA Vol 9 No SpecialIssue (2023): UNRAM journals and research based on science education, science applic
Publisher : Postgraduate, University of Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/jppipa.v9iSpecialIssue.8691

Abstract

Lowlands, with their hot and humid climates, present health challenges especially on the respiratory system. High ambient temperatures can worsen lung conditions, especially for people with asthma or chronic obstructive pulmonary disease (COPD). In the context of climate change and increased air pollution, it is important to understand the impact of environmental temperature on lung health in lowlands. The study aimed to review the existing literature to evaluate these effects, focusing on the mechanisms underlying this relationship and the long-term effects of high temperature exposure on lung function. The method used was a systematic literature review, which included relevant studies from scientific journals on the relationship between environmental temperature and lung health, as well as epidemiological studies in lowland populations. The article search technique in this study is through web access to Mendeley, and Science Direct. The results showed that high temperatures could trigger exacerbations of lung diseases, increase pollutant particles, and decrease lung function, as well as increase the risk of respiratory infections and decrease quality of life. In conclusion, high temperatures in lowlands have a significant impact on lung health, requiring mitigation efforts, and further research to understand the underlying biological mechanisms and develop effective intervention strategies.
Global Warming Towards Human Health: A Literature Review Mucci, Schillaci Valley; Bafirman; Neldi, Hendri; Syafrianto, Donal; Rahman, Dally; Zarya, Fiky
Jurnal Penelitian Pendidikan IPA Vol 9 No SpecialIssue (2023): UNRAM journals and research based on science education, science applic
Publisher : Postgraduate, University of Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/jppipa.v9iSpecialIssue.8705

Abstract

Global warming is a phenomenon of an increase in the average temperature of the earth's surface due to an increase in the concentration of greenhouse gases in the atmosphere, which not only affects the global ecosystem and climate, but also has a significant impact on human health. These impacts include an increase in heat-related diseases, the spread of infectious diseases, a decrease in air quality, and changes in disease patterns due to climate change. This study aims to identify and analyze the impact of global warming on human health through literature review from various sources such as journal articles, research reports, and health organization documents. The results showed that global warming increases the risk of heat stroke and dehydration, especially in vulnerable groups such as children and the elderly, as well as affecting the geographical distribution of disease vectors such as mosquitoes that can spread malaria and dengue fever. Rising temperatures also worsen air quality by increasing the concentration of surface ozone and airborne particles, which has an impact on the increase in respiratory diseases, as well as changing the seasonal and geographical patterns of diseases, including impacts on people's food security and nutrition. The conclusions of this study underscore the importance of coordinated mitigation and adaptation actions to reduce the health impacts of global warming, including policies to reduce greenhouse gas emissions, improve health systems, and educate the public on preventive measures, with the need for further research for effective and specific adaptation strategies for different affected regions and populations.
Injury Prevention Strategies: Improving Strength and Flexibility for the Ankle : A Literature Review Wahyuni, Rini; Arsil; Gusril; Komaini, Anton; Rahman, Dally; Zarya, Fiky
Jurnal Penelitian Pendidikan IPA Vol 9 No SpecialIssue (2023): UNRAM journals and research based on science education, science applic
Publisher : Postgraduate, University of Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/jppipa.v9iSpecialIssue.8719

Abstract

The importance of injury prevention in the world of sport, especially football, is increasingly recognized by health practitioners and coaches. This article aims to present an in-depth literature review on strategies for preventing ankle injuries in soccer athletes, with the main focus on increasing muscle strength and flexibility. The literature presented includes the latest research results, clinical guidelines, and empirical findings in an effort to increase ankle durability and stability. Literature analysis reveals that training programs aimed at strengthening the supporting muscles of the ankle, along with increasing flexibility, can reduce the risk of injury in soccer athletes. Additionally, this review explores effective post-injury rehabilitation methods to speed up the recovery process and prevent recurrence. Practical implications of this research include developing exercise programs tailored to individual needs, regular monitoring by medical staff, and educating athletes about the importance of prehabilitation treatment. The results of this literature review confirm that implementing an exercise program that focuses on increasing the strength and flexibility of the ankle supporting muscles is an effective strategy in preventing injuries and post-injury rehabilitation in soccer athletes. Conclusion Overall, muscle strengthening and increasing flexibility in the ankle is emerging as a significant approach in the prevention and management of injuries in soccer athletes, highlighting the crucial role of targeted training in improving their health and performance.
The Importance of Carbohydrate Intake for Maintaining Glycogen Stores and Physical Performance during Prolonged Exercise : A Literature Review Ismardi, Ismardi; Rahman, Dally; Rifki, Muhamad Sazeli; Welis, Wilda; Okilanda, Ardo; Ockta, Yovhandra
Jurnal Penelitian Pendidikan IPA Vol 10 No SpecialIssue (2024): Science Education, Ecotourism, Health Science
Publisher : Postgraduate, University of Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/jppipa.v10iSpecialIssue.8733

Abstract

The study investigates the critical role of carbohydrate intake in maintaining glycogen stores and enhancing physical performance during prolonged exercise. The primary aim is to evaluate how carbohydrate consumption influences glycogen levels and athletic performance, focusing on intake types and timing. Utilizing a qualitative descriptive research model, the study conducts an extensive literature review, involving a thorough search of scientific databases such as Scopus, ScienceDirect, and Google Scholar. Specific keywords like "Carbohydrates," "Glycogen Stores," and "Prolonged Exercise" guide the search for relevant articles. These articles are analyzed to extract and synthesize information on the relationship between carbohydrate intake and glycogen reserves during extended physical activities. The findings highlight that a daily carbohydrate intake of 6-12 g/kg body weight is essential for optimal glycogen levels and performance. Simple carbohydrates and fructose-glucose mixtures are particularly effective in enhancing recovery. Additionally, carbohydrate loading before intense exercise significantly improves glycogen stores and endurance performance. The study concludes that while adequate carbohydrate intake is vital for sustaining performance and facilitating recovery, further research is needed to explore the long-term effects and individual variations in carbohydrate nutrition strategies. This includes examining diverse exercise types, athlete profiles, and the interplay between carbohydrates and other dietary components
The Synergistic Effect of Muscle, Coordination, and Concentration on the Effectiveness of Jump Floating Serve: A Path Analysis Approach Muda, Fair; Pranoto, Nuridin Widya; Rifki, Muhamad Sazeli; Chaeroni, Ahmad; Rahman, Dally
Jurnal Penelitian Pendidikan IPA Vol 9 No SpecialIssue (2023): UNRAM journals and research based on science education, science applic
Publisher : Postgraduate, University of Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/jppipa.v9iSpecialIssue.8764

Abstract

The research addresses the low proficiency in executing jump floating serves among volleyball players, influenced by factors such as arm muscle explosive power, leg muscle explosive power, hand-eye coordination, and concentration. The study aimed to evaluate the impact of these factors on players' jump floating serve abilities. Using a quantitative approach and survey method, data were collected from 24 male volleyball players at Padang State University. The instruments included the jump floating serve test, One Hand Medicine Ball Put for arm muscle explosive power, Vertical Jump Test for leg muscle explosive power, ball throw response for hand-eye coordination, and Grid Concentration Test for concentration. Path analysis was utilized for data analysis. The results revealed: (1) a significant direct impact of arm muscle explosive power on jump floating serve ability (Py1= 0.358), (2) no significant direct impact of leg muscle explosive power on jump floating serve ability (Py2= 0.119), (3) a significant direct impact of hand-eye coordination on jump floating serve ability (Py3= 0.343), and (4) a significant direct impact of concentration on jump floating serve ability (Py4= 0.251). Additionally, there were no direct effects of arm muscle explosive power, leg muscle explosive power, or hand-eye coordination on concentration (P41= 0.043, P42= 0.242, P43= 0.427). However, indirect effects on jump floating serve ability through concentration were found for arm muscle explosive power (ꜫ1 = 0.090), leg muscle explosive power (ꜫ2 = 0.029), and hand-eye coordination (ꜫ3 = 0.107).
Co-Authors Agesti, Nireza Amin, Dwi Isniarti Apri Agus Apriady, Hilmy Apsyati, Suci Pratita Ardo, Okilanda Aree Sanee Arsil Arsil Arsil, Arsil Asep Sujana Wahyuri Aulia Mahesa Avit Suchitra Bafirman Bafirman HB Bahtra, Ridho Budiwanto, Adri Cahyani, Firunika Intan Chaeroni, Ahmad Contesa, Alex Damrah Damrah Damrah, Damrah Darmawidyawati Darmawidyawati Defriman Djafri Delvi Sri Hayati Dewi, Bunga Permata Dian Agusti Tanjung Donie, Donie Dwi Noviyani Edmizal, Eval Ema Julita Emil Huriani Eri Barlian Esi Afriyanti Fahmil Haris Febriyana, Indah Fiky Zarya Fiky Zarya Fitrayeni Fitrayeni Fitri Mailani Freska, Windy Gusfiani, Amelia Gusni, Farida Gusril Hamda Putra Darma Hanny Hafiar Harahap, Asriandi Harinal Afri Resta Hema Malini, Hema Hendri Neldi Heni Pujiastuti Ilfa Khairina Imron Rosyadi Imron Rosyadi Ismardi Ismardi Jeki Haryanto Kamal Firdaus Khairuddin Khatijah Lim Abdullah Komaini, Anton Krisdianto, Bobby Febri Krisdianto, Boby Febri Lenggogeni, Devia Putri Leni Merdawati Likardo, Riki Mahathir, Mahathir Maisa, Esthika Ariany Mucci, Schillaci Valley Muda, Fair Muliantino, Mulyanti Roberto Murhayeni Murhayeni Mustika Fitri Naluri Denay Nelwati Nelwati Nelwati Nelwati Nelwati, Nelwati Nireza Agesti Nur, Nurlinda Nuridin Widya Pranoto Oktarina, Elvi Padli Padli Putra, Genta Dwi Putra, Gian Dwi Putra, Raffiandy Alsyifa Putra, Reno Yuzar Eka Putri Suhaini Rahmi Muthia Rahmi Muthia Ramadaniaty, Riri Reni Prima Gusty Rika Fatmadona Rika Sabri Rika Sarfika Rini Ariani Rini Wahyuni Rizanda Machmud Roma Irawan Sabilah, Muhamad Ichsan Sandi, Samrian Sayuti Syahara Sazeli Rifki, Muhamad Sepdanius, Endang Sonya Nelson Susmiati Susmiati Syafrianto, Syafrianto Syamsuar Syamsuar, Syamsuar Tika, Deby Yuliandra Tiurmaida Simandalahi Tjung Hauw Sin, Tjung Hauw Vebby Fitri Nur'arita Weski Munandar Wilda Welis Willadi Rasyid Willadi Rasyid Williyanto, Septian Windo Wiria Dinata, Windo Yendrizal Yovhandra Ockta Zarya, Fiky Zulbahri, Zulbahri