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All Journal Cakrawala Pendidikan Media Kesehatan Masyarakat Indonesia Competitor : Jurnal Pendidikan Kepelatihan Olahraga JIPES - JOURNAL OF INDONESIAN PHYSICAL EDUCATION AND SPORT Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Journal on Education ACTIVE: Journal of Physical Education, Sport, Health and Recreation SPORTIVE: Journal Of Physical Education, Sport and Recreation Jurnal Review Pendidikan dan Pengajaran (JRPP) JOSSAE (Journal of Sport Science and Education) jurnal ilmu keolahragaan Jurnal Pengabdian kepada Masyarakat Jurnal Pengabdian Olahraga Masyarakat Journal Physical Health Recreation (JPHR) Jurnal Bina Pengabdian Kepada Masyarakat Indonesian Journal of Research and Educational Review (IJRER) Jurnal Dunia Pendidikan Seminar Nasional Pengabdian Kepada Masyarakat Jurnal Pengabdian Mandiri Jurnal Pengabdian Seminar Nasional Hasil Penelitian LP2M UNM Prosiding Seminar Nasional Dies Natalis Universitas Negeri Makassar Maddana: Jurnal Pengabdian Kepada Masyarakat GEMBIRA (Pengabdian Kepada Masyarakat) LITERA ABDI: Jurnal Pengabdian Masyarakat ACTIVE: Journal of Physical Education, Sport, Health and Recreation SPORTIVE: Journal Of Physical Education, Sport and Recreation
Ians Aprilo
Universitas Negeri Makassar
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The Effect of Grip Strength and Anticipation on Spin Serve Effectiveness in Junior Tennis Players Ians Aprilo; Poppy Elisano Arfanda; M. Adam Mappaompo; Hasbi Asyhari; Muhammad Isnawan Syafir
Journal Physical Health Recreation (JPHR) Vol 6 No 1 (2025): Journal Physical Health Recreation (JPHR)
Publisher : Program Studi Pendidikan Jasmani Kesehatan dan Rekreasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jphr.v6i1.5200

Abstract

This study investigates the effect of racket grip strength and motion anticipation on the effectiveness of spin serves among junior tennis athletes in Makassar. Using a quantitative correlational design, 20 athletes aged 14–18 years participated. Grip strength was measured with a handgrip dynamometer, motion anticipation with a visual reaction test, and spin serve effectiveness through video analysis of accuracy, direction, and bounce. Multiple regression analysis (α = 0.05) showed that both variables significantly affected spin serve effectiveness (R² = 0.551; p < 0.05). Grip strength had a greater contribution (β = 0.46; p = 0.008) than motion anticipation (β = 0.39; p = 0.018). The findings highlight the importance of integrating physical and cognitive training to enhance spin serve performance in junior tennis athletes. Strength and anticipation training should be combined to optimize serve outcomes
The Impact of Frequency and Duration of Aerobic Dance on Cardiorespiratory Fitness in Adolescent Girls Poppy Elisano Arfanda; Ians Aprilo; M. Adam Mappaompo; Arimbi; Benny Badaru
Journal Physical Health Recreation (JPHR) Vol 6 No 1 (2025): Journal Physical Health Recreation (JPHR)
Publisher : Program Studi Pendidikan Jasmani Kesehatan dan Rekreasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jphr.v6i1.5201

Abstract

This study investigated the effect of aerobic dance frequency and duration on cardiorespiratory fitness in adolescent girls in Makassar. Using a quasi-experimental pre-test and post-test control design, 40 girls aged 17–22 were divided into experimental and control groups (n=20 each). The experimental group performed aerobic dance three times per week for 45–60 minutes over eight weeks, while the control group continued routine activities. Cardiorespiratory fitness was measured using the 12-minute Cooper Test. Data analysis included normality, homogeneity, paired t-tests, and independent t-tests. Results indicated a significant VO₂max improvement in the experimental group (Δ mean = +4.70; p < 0.001) compared to no significant change in the control group (Δ mean = -0.35; p > 0.05). The post-test difference between groups was also significant (t = -3.756; p < 0.001). Regular aerobic dance effectively enhances cardiorespiratory fitness in adolescent girls.
Co-Authors . Hasbunallah AS ADIL, AHMAD Ahmad Adil Ahmad Zakaria Akbar Yusuf Aldi Aldi Andi Atssam Mappanyukki Andi Rizal Anung Priambodo Arfanda, Poppy Elisano Arga, Arga Arifuddin Usman Arimbi Arimbi Asmawi, Moch. Asyhari, Hasby Awaluddin Awaluddin Awaluddin Benny Badaru Hasbi Asyhari Hasmyati, Hasmyati Hasyim, Muhammad Qasash Heryanto Nur Muhammad HIKMAD HAKIM Ihsan, Andi ISKANDAR Iskandar Iskandar Iskandar Iskandar Juhanis Juhanis Kamil, Husnul Khairil Anwar Kumaat, Noortje Anita M Adam Mappaompo M Imran Hasanuddin M. Adam Mappaompo M. Adam Mappaompo M. Adam Mappompo M. Sahib Saleh Mappaompo , M. Adam Mappaompo, M Adam Mappaompo, M. Adam Mappaompo, M. Adam - Mappompo, M. Adam Moch. Asmawi Muh. Ilham Aksir Muh. Syahrul Saleh Muhammad , Heryanto Nur Muhammad Ivan Miftahul Aziz Muhammad Nadjib Bustan Muhammad Nur muhammad qasash hasyim Muhammad Sulfa Mulawarman, Andi Mustafa NOORTJE ANITA KUMAAT Nurliani Nurliani Nurliani Poppy Elisano Arfanda Poppy Elisano Arfanda Poppy Elisano Arfanda Poppy Elisano Arfanda Pratiwi, Endang Pratiwi, Endang Puspodari, Puspodari Putera, Shidqi Hamdi Pratama Putra, Tri Permana Retno Farhana Nurulita Ricardo Valentino Latuheru Ricardo Valentino Latuheru Rizal, Andi Sadzali, Muhammad Syafir, Muhammad Isnawan Syahruddin Syahruddin Syahruddin Syahruddin Syamsuddin, Muh Syachrul Tangkudung, James Tangkudung, James Usman, H. Arifuddin Wahid, Wahyana Mujari Yasriuddin, Yasriuddin Yusnadi Yusnadi, Yusnadi Zainudddin, M. Said