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All Journal Cakrawala Pendidikan Media Kesehatan Masyarakat Indonesia Competitor : Jurnal Pendidikan Kepelatihan Olahraga JIPES - JOURNAL OF INDONESIAN PHYSICAL EDUCATION AND SPORT Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Journal on Education ACTIVE: Journal of Physical Education, Sport, Health and Recreation SPORTIVE: Journal Of Physical Education, Sport and Recreation Jurnal Review Pendidikan dan Pengajaran (JRPP) JOSSAE (Journal of Sport Science and Education) jurnal ilmu keolahragaan Jurnal Pengabdian kepada Masyarakat Jurnal Pengabdian Olahraga Masyarakat Journal Physical Health Recreation (JPHR) Jurnal Bina Pengabdian Kepada Masyarakat Indonesian Journal of Research and Educational Review (IJRER) Jurnal Dunia Pendidikan Seminar Nasional Pengabdian Kepada Masyarakat Jurnal Pengabdian Mandiri Jurnal Pengabdian Seminar Nasional Hasil Penelitian LP2M UNM Prosiding Seminar Nasional Dies Natalis Universitas Negeri Makassar Maddana: Jurnal Pengabdian Kepada Masyarakat GEMBIRA (Pengabdian Kepada Masyarakat) LITERA ABDI: Jurnal Pengabdian Masyarakat ACTIVE: Journal of Physical Education, Sport, Health and Recreation SPORTIVE: Journal Of Physical Education, Sport and Recreation Jurnal Ilmu Keolahragaan
Ians Aprilo
Universitas Negeri Makassar
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Fun Run: Gaya Hidup Sehat Dengan Peningkatan Daya Tahan Kardiovaskular (Literature Review) Ians Aprilo; Poppy Elisano Arfanda; M. Adam Mappaompo; Yusnadi
SEMINAR NASIONAL DIES NATALIS 62 Vol. 2 (2024): Prosiding Seminar Nasional UNM ke-63 2024
Publisher : Universitas Negeri Makassar

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Abstract

Penelitian ini untuk melihat beberapa motivasi yang mempengaruhi gaya hidup aktif masyarakat dengan melakukan running. Penelitian ini merupakan penelitian dengan menggunakan literatur review dari beberapa penelitian sebelumnya dengan menggunakan kata kunci tunggal gaya hidup aktif, running, fun run dan kebugaran jasmani, serta dengan menggabungkan dua atau lebih kata kunci. Literatur dikumpulkan melalui google scholar, web of science, pubmed dan lain-lain sejak 2012 - 2024. Didapatkan 105 literatur, namun yang sesuai dengan tujuan penulisan ini ada sebanyak 41 literatur. Hasil dari penelitian ini adalah fun run merupakan salah satu gaya hidup sehat yang banyak dijalani oleh masyarakat yang mempengaruhi kebugaran jasmani. Fun run merupakan salah satu rekomendasi gaya hidup sehat yang akan meningkatkan kebugaran jasmani.
Workshop metode latihan sepakbola pada Club Jawa Baru Sinjai Mappaompo, M Adam; Aprilo, Ians; Arfanda, Poppy Elisano; Iskandar, Iskandar; Adil, Ahmad; Pratiwi, Endang
MADDANA Jurnal Pengabdian Kepada Masyarakat Vol 3 No 2 (2023): MADDANA: Jurnal Pengabdian Kepada Masyarakat
Publisher : Fakultas Keguruan dan Ilmu Pendidikan Universitas Islam 45 Bekasi

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Abstract

Pengabdian kepada masyarakat ini di laksanakan dalam bentuk pengenalan dan pengetahuan tentang Latihan sepakbola pemain club Jawa Baru Sinjai. Kegiatan ini bertujuan untuk Menginformasikan kepada pemain Club Jawa Baru Sinjai tentang latihan bagi pemain club Jawa Baru Sinjai, untuk menilai motivasi dan respon pemain Club Jawa Baru Sinjai sepanjang latihan, untuk mengetahui tingkat partisipasi pemain Club Jawa Baru Sinjai dalam pemahaman latihan. Kegiatan program pengabdian kepada masyarakat ini dibagi atas dua kegiatan yaitu kegiatan penjelasan secara teori dilakukan selama satu hari yaitu menjelaskan tentang jenis Latihan dalam sepakbola dan Untuk mengetahui jenis latihan sepak bola kegiatan praktek dan pelaksanaan dilakukan selama 6 hari. Hasil pengabdian kepada masyarakat menunjukkan bahwa Peserta dapat mempelajari informasi tentang berbagai metode latihan sepak bola dengan sungguh-sungguh dan dapat memanfaatkannya dengan baik. dapat memberikan informasi yang cukup kepada peserta tentang langkah-langkah mulai dari persiapan hingga proses pelatihan yang akan digunakan. Meningkatkan pemahaman siswa terhadap judul, menit, pemain, dan tujuan setiap jenis latihan di Club Jawa Baru Sinjai. dapat memperdalam pemahaman peserta terhadap materi pelatihan .
Optimalisasi Komponen Fisik Untuk Meningkatkan Kemampuan Servis Atlet Tenis Pemula Kota Makassar Aprilo, Ians; Arfanda, Poppy Elisano; Mappaompo, M. Adam; Arimbi; Awaluddin
LITERA ABDI: Jurnal Pengabdian Masyarakat Vol. 2 No. 1 (2025): LITERA ABDI: Jurnal Pengabdian Masyarakat
Publisher : PT. Mediatama Zayna Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59734/lajpm.v2i1.31

Abstract

Kemampuan servis merupakan elemen penting dalam permainan tenis yang membutuhkan perpaduan antara kekuatan fisik, koordinasi, dan teknik. Program ini bertujuan untuk mengoptimalkan power lengan, koordinasi mata-tangan, dan kekuatan otot tungkai pada atlet tenis pemula di klub tenis kota Makassar. Sebanyak 20 atlet berusia 16-18 tahun mengikuti pelatihan yang meliputi workshop, simulasi, dan evaluasi performa menggunakan Tes Hewitt. Latihan fisik terstruktur dilakukan untuk meningkatkan kekuatan eksplosif lengan, respons koordinasi, dan stabilitas tubuh selama servis. Hasil menunjukkan adanya peningkatan signifikan pada kecepatan, akurasi, dan konsistensi servis setelah pelatihan. Penguatan otot tubuh bagian atas, koordinasi, dan transfer energi melalui otot tungkai terbukti berkontribusi terhadap performa servis yang lebih baik. Program ini berhasil membangun kebiasaan latihan berbasis bukti yang mendukung peningkatan performa atlet dari level pemula ke kompetitif.
SOCIALIZATION OF AEROBIC EXERCISE FOR ADOLESCENT: IMPROVING PHYSICAL AND MENTAL HEALTH OF ADOLESCENT IN THE DIGITAL ERA Arfanda, Poppy Elisano; Aprilo, Ians; Mappaompo, M. Adam; Retno Farhana Nurulita; Arimbi
J-ABDI: Jurnal Pengabdian kepada Masyarakat Vol. 4 No. 7: Desember 2024
Publisher : Bajang Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53625/jabdi.v4i7.8935

Abstract

Aerobic exercise socialization is designed to improve adolescents' physical and mental fitness in the challenging digital era. This activity involved 76 adolescents in Makassar with a focus on educating the benefits of aerobic exercise, practicing basic movements, and promoting an active lifestyle. Pretest-posttest evaluations showed increased participants' understanding and skills related to the benefits of aerobic exercise. This program succeeded in forming independent and group exercise habits, supported by interactions through social media groups as a platform for sharing experiences. The results of the activity showed that aerobic exercise not only had an impact on improving cardiorespiratory fitness but also mental health, including reducing stress and improving mood. This activity underscores the importance of physical activity in supporting adolescent well-being holistically.
Kontribusi Kecepatan Dan Kelincahan Terhadap Kemampuan Menggiring Bola Pada Permainan Sepakbola Murid SD Negeri 5 Lappa Kab.Sinja M.Adam Mappaompo; Poppy Elisano Arfanda; Ians Aprilo; Muhammad Nur; Akbar Yusuf
Journal Physical Health Recreation (JPHR) Vol 5 No 1 (2024): Journal Physical Health Recreation (JPHR)
Publisher : Program Studi Pendidikan Jasmani Kesehatan dan Rekreasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jphr.v5i1.3166

Abstract

Penelitian ini bertujuan untuk mengetahui; (1) Apakah ada kontribusi kecepatan terhadap kemampuan menggiring bola pada permainan sepakbola murid SD negeri 5 Lappa Kab.Sinjai; (2) Apakah ada kontribusi kelincahan terhadap kemampuan menggiring bola pada permainan sepakbola murid SD negeri 5 Lappa Kab.Sinjai; (3) Apakah ada kontribusi kecepatan dan kelincahan secara bersama-sama terhadap kemampuan menggiring bola pada permainan sepakbola murid SD negeri 5 Lappa Kab.Sinjai. Populasinya adalah seluruh murid putra SD negeri 5 Lappa Kab.Sinjai. Sampel yang digunakan adalah sebanyak 30 orang murid. Teknik penentuan sampel adalah dengan pemilihan secara acak dengan cara undian (Simple Random Sampling). Teknik analisis data yang digunakan adalah analisis deskriptif Hasil penelitian menunjukkan bahwa; (1) Ada kontribusi yang signifikan kecepatan terhadap kemampuan menggiring bola pada permainan sepakbola murid SD negeri 5 Lappa Kab.Sinjai, dengan kontribusi sebesar 39,7%; (2) Ada kontribusi yang signifikan kelincahan terhadap kemampuan menggiring bola pada permainan sepakbola murid SD negeri 5 Lappa Kab.Sinjai, dengan kontribusi sebesar 58,7%; (3) Ada kontribusi yang signifikan kecepatan dan kelincahan secara bersama-sama terhadap kemampuan menggiring bola pada permainan sepakbola murid SD negeri 5 Lappa Kab.Sinjai, dengan kontribusi sebesar 60,3%.
Peranan Komponen Fisik dalam Meningkatkan Kemampuan Servis Tenis: Analisis Power Lengan, Koordinasi Mata-Tangan, dan Kekuatan Otot Tungkai Ians Aprilo; Poppy Elisano Arfanda; M. Adam Mappaompo
Journal on Education Vol 7 No 1 (2024): Journal on Education: Volume 7 Nomor 1 Tahun 2024
Publisher : Departement of Mathematics Education

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/joe.v7i1.7406

Abstract

The tennis serve is a critical aspect of gameplay, requiring both technical skill and physical fitness. This study investigates the impact of three physical components arm power, hand-eye coordination, and leg muscle strength on the performance of tennis serves. Using a correlational research design, data were collected from 20 beginner tennis players aged 16–18 years in Makassar Arm power was measured through a medicine ball throw test, hand-eye coordination via the hand wall toss test, and leg muscle strength using a leg dynamometer. The Hewitt Tennis Achievement Test was employed to evaluate serve accuracy and consistency. The findings reveal that all three physical components significantly influence service performance (p < 0.05). Arm power enhances ball speed, hand-eye coordination improves serve accuracy, and leg muscle strength supports stability and energy transfer during the serve motion. Combined, these factors explain a significant proportion of variance in service effectiveness. This study emphasizes the need for comprehensive training programs focusing on these physical attributes to improve serve performance among beginner tennis players. These results provide actionable insights for coaches and athletes aiming to optimize serve efficiency, highlighting the interplay between strength, coordination, and stability as foundational elements of successful tennis serve.
PELATIHAN VARIASI LATIHAN SEPAK BOLA PEMAIN DI SSB REMACOB GOWA M. Adam Mappompo; Poppy Elisano Arfanda; Ians Aprilo; Andi Atssam Mappanyukki; Iskandar
JURNAL PENGABDIAN MANDIRI Vol. 4 No. 2: Februari 2025
Publisher : Bajang Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53625/jpm.v4i2.9810

Abstract

Pengabdian kepada masyarakat ini bertujuan untuk meningkatkan kualitas latihan sepak bola bagi pemain di SSB Remacob Gowa melalui penerapan metode pelatihan dengan variasi latihan yang komprehensif. Kegiatan ini dilaksanakan sebagai respon terhadap kebutuhan pengembangan keterampilan teknis, fisik, dan pemahaman taktik yang optimal pada pemain muda. Metode pelatihan yang diterapkan meliputi berbagai variasi latihan, seperti dribbling, passing, shooting, serta latihan fisik berupa kecepatan, kelincahan, dan stamina. Selain itu, kegiatan juga mencakup simulasi permainan kecil dan latihan formasi tim guna menumbuhkan kesadaran taktis dan kerjasama antar pemain. Pendekatan yang digunakan dalam kegiatan ini mengutamakan metode partisipatif, dimana pelatih profesional dan relawan bekerja sama dengan pengurus SSB Remacob Gowa untuk menyusun program latihan yang sesuai dengan kondisi dan potensi pemain. Hasil dari kegiatan ini menunjukkan peningkatan signifikan dalam penguasaan teknik dasar, daya tahan fisik, serta pemahaman strategi permainan para pemain. Kegiatan pengabdian masyarakat ini tidak hanya berkontribusi terhadap peningkatan performa individu pemain, tetapi juga memperkuat fondasi sepak bola lokal sebagai upaya pengembangan bakat muda di daerah Gowa
The Relationship Between Aerobic Endurance and Haemoglobin of Junior High School Football Players 26 Makassar Mappompo, M. Adam; Arfanda, Poppy Elisano; Aprilo, Ians; Mappanyukki, Andi Atssam; Iskandar, Iskandar
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 17, No 1 (2025): February
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v17i1.70721

Abstract

This study aims to analyze the relationship between aerobic endurance and haemoglobin levels in soccer players at SMP Negeri 26 Makassar. This research uses quantitative methods with a correlational approach. The research sample consisted of 20 football players who were selected purposively. Aerobic endurance measurements are carried out using appropriate methods, while haemoglobin levels are measured using standard laboratory equipment. Data analysis was carried out using the Pearson correlation test. The results of the study showed that there was a significant relationship between aerobic endurance and haemoglobin levels in football players at SMP Negeri 26 Makassar with a correlation coefficient (R) of 0.308 and a significance value (p) of 0.000 (p < 0.05). There is a positive and significant relationship between aerobic endurance and haemoglobin levels. This shows that the better a player's aerobic endurance, the more optimal the haemoglobin levels in his body, which plays an important role in oxygen-carrying capacity and athletic performance.
Shooting Accuracy of Sports Coaching Education Students: Goaling Game Practice Mappaompo, M. Adam; Aprilo, Ians; Arfanda, Poppy Elisano; Arga, Arga
ETDC: Indonesian Journal of Research and Educational Review Vol. 3 No. 3 (2024): June
Publisher : Education and Talent Development Center Indonesia (ETDC Indonesia)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51574/ijrer.v3i3.1995

Abstract

This study aimed to determine the effect of goal-setting game training and how effective it is in improving the shooting accuracy of extracurricular students at UPRI Sports Coaching Education. This study is an experimental design, involving two training groups throughout 16 meetings, one serving as a pretest and another as a posttest. We conducted this study for approximately one month to investigate the impact of goal-game training on the shooting accuracy of UPRI Sports Coaching Education students participating in extracurricular activities. The results demonstrated a significant impact of goal-setting game training on shooting accuracy, as evidenced by a statistical increase in the average pretest shooting accuracy from 25.80 points to 42.30 points for the treatment group and from 26.50 points to 33.20 points for the control group. The hypothesis test's significance value is less than 0.05. The conclusion is that goal-game training affects the shooting accuracy of extracurricular UPRI Sports Coaching Education students.
Impact of Video-Based Aerobic Dance on Higher Students' Endurance and Concentration Arfanda, Poppy Elisano; Aprilo, Ians; Arimbi, Arimbi; Hasanuddin, M. Imran; Nurulita, Retno Farhana
ETDC: Indonesian Journal of Research and Educational Review Vol. 4 No. 3 (2025): June
Publisher : Education and Talent Development Center Indonesia (ETDC Indonesia)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51574/ijrer.v4i3.3015

Abstract

The objective of this study is to evaluate the effectiveness of a video-based aerobic dance program in improving students' cardiorespiratory endurance and concentration. The background of this study is based on the need to develop a flexible and adaptive physical exercise model in the digital era, especially to overcome sedentary lifestyles and cognitive decline among students. The research design used was a quasi-experimental study with a one-group pretest-posttest approach. The sample consisted of 20 students participating in the video-based aerobic dance program for six weeks, three times a week. The instruments used included the Beep Test to measure VO₂ max capacity and the Grid Concentration test to measure concentration. The results of the analysis showed a significant increase in both variables, with a significant value in the paired sample t-test of 0.00 (p < 0.05). This study concludes that video-based aerobic dance is effective in improving cardiorespiratory endurance and concentration of students and can be used as an alternative, innovative, and adaptive exercise in higher education environments.
Co-Authors . Hasbunallah AS ADIL, AHMAD Ahmad Adil Ahmad Zakaria Akbar Yusuf Aldi Aldi Andi Atssam Mappanyukki Andi Rizal Andi Wirawan Risal Andika Marsuki Anung Priambodo Arfanda, Poppy Elisano Arga, Arga Arifuddin Usman Arimbi Arimbi Asmawi, Moch. Asyhari, Hasby Awaluddin Awaluddin Awaluddin Benny Badaru Ferdinandus Ardian Ali Hasbi Asyhari Hasmyati, Hasmyati Hasyim, Muhammad Qasash Heryanto Nur Muhammad HIKMAD HAKIM Ihsan, Andi ISKANDAR Iskandar Iskandar Iskandar Iskandar Juhanis Juhanis Kamil, Husnul Khairil Anwar M Adam Mappaompo M Imran Hasanuddin M. Adam Mappaompo M. Adam Mappaompo M. Adam Mappompo M. Sahib Saleh Mappaompo , M. Adam Mappaompo, M Adam Mappaompo, M. Adam Mappaompo, M. Adam - Mappompo, M. Adam Moch. Asmawi Muh. Ilham Aksir Muh. Syahrul Saleh Muhammad , Heryanto Nur Muhammad Ivan Miftahul Aziz Muhammad Nadjib Bustan Muhammad Nur muhammad qasash hasyim Mulawarman, Andi Mustafa Noortje Anita Kumaat Nurliani Nurliani Nurliani Poppy Elisano Arfanda Poppy Elisano Arfanda Poppy Elisano Arfanda Pratiwi, Endang Pratiwi, Endang Puspodari, Puspodari Putera, Shidqi Hamdi Pratama Putra, Tri Permana Retno Farhana Nurulita Ricardo Valentino Latuheru Ricardo Valentino Latuheru Rizal, Andi Sadzali, Muhammad Sulfa, Muhammad Syafir, Muhammad Isnawan Syahruddin Syahruddin Syahruddin Syahruddin Syamsuddin, Muh Syachrul Tangkudung, James Tangkudung, James Usman, H. Arifuddin Wahid, Wahyana Mujari Yasriuddin, Yasriuddin Yusnadi Yusnadi, Yusnadi Zainudddin, M. Said