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All Journal Cakrawala Pendidikan Media Kesehatan Masyarakat Indonesia Competitor : Jurnal Pendidikan Kepelatihan Olahraga JIPES - JOURNAL OF INDONESIAN PHYSICAL EDUCATION AND SPORT Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Journal on Education ACTIVE: Journal of Physical Education, Sport, Health and Recreation SPORTIVE: Journal Of Physical Education, Sport and Recreation Jurnal Review Pendidikan dan Pengajaran (JRPP) JOSSAE (Journal of Sport Science and Education) jurnal ilmu keolahragaan Jurnal Pengabdian kepada Masyarakat Jurnal Pengabdian Olahraga Masyarakat Journal Physical Health Recreation (JPHR) Jurnal Bina Pengabdian Kepada Masyarakat Indonesian Journal of Research and Educational Review (IJRER) Jurnal Dunia Pendidikan Seminar Nasional Pengabdian Kepada Masyarakat Jurnal Pengabdian Mandiri Jurnal Pengabdian Seminar Nasional Hasil Penelitian LP2M UNM Prosiding Seminar Nasional Dies Natalis Universitas Negeri Makassar Maddana: Jurnal Pengabdian Kepada Masyarakat GEMBIRA (Pengabdian Kepada Masyarakat) LITERA ABDI: Jurnal Pengabdian Masyarakat ACTIVE: Journal of Physical Education, Sport, Health and Recreation SPORTIVE: Journal Of Physical Education, Sport and Recreation
Ians Aprilo
Universitas Negeri Makassar
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Comparing the Impact of Traditional vs. Modern Music in Aerobic Dance on Cardiovascular Endurance Improvement Arfanda, Poppy Elisano; Aprilo, Ians; Arimbi; Kumaat, Noortje Anita; Muhammad, Heryanto Nur
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.vi.23710

Abstract

This study aims to compare the effect of aerobic dance accompanied by traditional and modern music on increasing the cardiovascular endurance of students. The research design used was a quasi-experiment with a pretest-posttest group design. The sample consisted of 40 students of Makassar State University who were divided into two groups: an aerobic dance group with traditional South Sulawesi music and an exercise group with popular modern music. The exercise was carried out for six weeks, three times a week, for 45 minutes per session. Data were collected through a multistage test (beep test) to measure VO₂ max and analyzed using parametric statistical tests. The results showed that both groups experienced a significant increase in cardiovascular endurance (p < 0.05). However, a greater increase occurred in the traditional music group (Δ = 3.34) than in the modern music group (Δ = 2.39). These findings indicate that traditional music accompaniment is more effective in increasing cardiovascular endurance and providing added value in the context of preserving local culture.
A Comparative Study on the Effectiveness of Flat and Spin Serves in Direct Points Simulation Matches Ians Aprilo; Poppy Elisano Arfanda; M. Adam Mappaompo; Anung Priambodo; Muhammad Sulfa
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i2.28359

Abstract

This study aims to compare the effectiveness of two service techniques, namely flat serve and spin serve, on direct point acquisition in a simulated tennis match situation. The subjects of the study consisted of 20 male junior tennis players, aged 14–16 years, who were divided into two groups based on service technique. Each group was to use one type of serve consistently during three sets of simulated matches. The variables observed included the number of direct points, service speed, accuracy, rally length, and number of double faults. The results of the independent t-test analysis showed that the flat serve group scored a higher average direct points mean, 9.2; SD = 2.15, than the spin serve group mean, 6.8; SD 1.69, with a t-value = 2.74; p = 0.013. Supporting analysis also showed that the flat serve had higher speed, while the spin serve was superior in accuracy and rally duration. These findings indicate that the flat serve is more effective for a fast point scoring strategy, while the spin serve is more suitable for long rallies and game control. Therefore, coaches are advised to integrate service variation training as part of the development of athletes’ playing strategies. 
Evaluation of service accuracy in novice tennis athletes at PELTI pangkep: Quantitative study of the hewitt test Aprilo, Ians; Arfanda, Poppy Elisano; Mappaompo, M Adam; Yasriuddin, Yasriuddin; Awaluddin, Awaluddin; Yusnadi, Yusnadi; Priambodo, Anung
Jurnal Ilmu Keolahragaan Vol 8, No 1 (2025): JURNAL ILMU KEOLAHRAGAAN
Publisher : Universitas Tanjungpura

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26418/jilo.v8i1.85813

Abstract

Background. Accuracy in serving contributes to an athlete's game consistency, making them more unpredictable for opponents. This not only affects the technical aspect but also the psychological one, as players with accurate serves are able to maintain mental pressure on the opponent, which can ultimately change the dynamics of the match. Objectives. This research evaluates service accuracy in beginner tennis athletes at PELTI Pangkep, an aspect often overlooked in sports literature. The research gap lies in the lack of studies concerning service accuracy, especially among beginner athletes. The research aims to measure tennis service accuracy. Methods. This research is a quantitative descriptive study with a survey design conducted on January 23, 2024, involving 20 beginner tennis athletes aged 10"“18 years at PELTI Pangkep, selected through purposive sampling. The instrument used was the Hewitt Test to evaluate serves, performed with 3 trials and 10 scored serves. The data was then analyzed descriptively to calculate the mean, standard deviation, and distribution of the test results. Results. The results show that 1 athlete or 5% were in the high category, 5 athletes or 25% in the medium category, 4 athletes or 20% in the low category, and 10 athletes or 50% in the very low category, with an average score of 27.85. Conclusion. The conclusion of this research indicates that the service accuracy of beginner tennis athletes at PELTI Pangkep is still low, with most athletes in the very low category. This research contributes to the development of more effective training methods for beginner athletes.
TINGKAT DAYA TAHAN KARDIOVASKULAR PEMAIN FUTSAL SMAN 18 MAKASSAR Aprilo, Ians; Arfanda, Poppy Elisano; Mappaompo, M. Adam; Nurulita, Retno Farhana; Kamil, Husnul; Muhammad , Heryanto Nur
Jurnal Review Pendidikan dan Pengajaran Vol. 7 No. 2 (2024): Volume 7 No. 2 Tahun 2024
Publisher : LPPM Universitas Pahlawan Tuanku Tambusai

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/jrpp.v7i2.28329

Abstract

Latar belakang munculnya penelitian ini karena daya tahan kardiovaskular mempengaruhi performa pemain futsal. Tujuan dari penelitian ini adalah untuk mengkaji tingkat daya tahan kardiovaskular pemain futsal SMAN 18 Makassar, serta untuk mencari rekomendasi latihan yang tepat untuk meningkatkan daya tahan kardiovaskular pada fase ideal. Subyek dalam penelitian ini adalah laki-laki berjumlah 19 orang dengan rentang usia 16-18 tahun. Instrumen tes yang digunakan dalam penelitian ini adalah Multi Stage Fitness Test (MSFT) atau yang biasa dikenal dengan Bleep Tes, untuk mengukur daya tahan kardiovaskular seseorang dengan melihat volume oksigen maksimal dengan satuan ml/kg/menit. Bleep tes ini dilakukan dengan berlari menempuh jarak 20 meter bolak-balik dari ujung ke ujung, dimulai dengan lari pelan-pelan secara bertahap yang semakin lama semakin cepat hingga pemain tidak mampu mengikuti irama lari. Hasil dari bleep tes ini adalah berupa level dan balikan yang telah ditempuh oleh pelari dan akan diakumulasikan dalam penggunaan volume oksigen maksimal. Penelitian ini dilakukan di halaman sekolah SMAN 18 Makassar pada bulan Februari 2024. Hasil dari tes bleep ini adalah 7 orang atau 36.83% pada kategori superior, 8 orang atau 42.11% pada kategori sangat baik, 2 orang atau 10.53% pada kategori baik dan 2 orang atau 10.53% pada kategori cukup. Tingkat daya tahan kardiovaskular pemain futsal SMAN 18 Makassar ada pada kategori sangat baik.
Program Senam Lansia Berbasis Komunitas untuk Meningkatkan Keseimbangan dan Mental Well-being Arfanda, Poppy Elisano; Sadzali, Muhammad; Aprilo, Ians; Aziz, Muhammad Ivan Miftahul; Mappaompo, M. Adam
Seminar Nasional Pengabdian Kepada Masyarakat SEMINAR NASIONAL 2025:PROSIDING EDISI 5
Publisher : Seminar Nasional Pengabdian Kepada Masyarakat

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Abstract

Abstrak. Lanjut usia merupakan kelompok masyarakat yang rentan mengalami penurunan kesehatan fisik dan mental. Salah satu upaya yang dapat dilakukan untuk meningkatkan kualitas hidup lansia adalah melalui aktivitas fisik terstruktur, seperti senam lansia. PKM ini bertujuan untuk menganalisis pengaruh program senam lansia terhadap peningkatan keseimbangan fisik dan mental well-being. PKM ini melibatkan 20 responden lansia di Panti Wreda Batara Hati Mulia. Data dikumpulkan melalui pengukuran keseimbangan fisik dan kuesioner mental well-being sebelum dan sesudah program. Analisis data dilakukan menggunakan uji t berpasangan dengan taraf signifikansi 0,05. Hasil penelitian menunjukkan adanya peningkatan signifikan pada keseimbangan (t = 62,868; p < 0,001) dan mental well-being (t = ∞; p < 0,001). Peningkatan ini menunjukkan bahwa senam lansia yang dilakukan di Panti Wreda Batara Hati Mulia tidak hanya memperkuat otot dan koordinasi tubuh, tetapi juga mampu menurunkan rasa kesepian, meningkatkan rasa percaya diri, dan memperbaiki suasana hati. Dengan demikian, program senam lansia dapat dipandang sebagai intervensi holistik yang efektif untuk meningkatkan kualitas hidup lansia melalui penguatan aspek fisik, mental, dan sosial.Kata kunci: senam lansia, keseimbangan, mental well-being
Penerapan Model Pembelajaran Gerak Berbasis Sirkuit Untuk Meningkatkan Pukulan Forehand Dalam Tenis Lapangan Mahasiswa FIKK UNM Aprilo, Ians; Arfanda, Poppy Elisano; Sadzali, Muhammad
Seminar Nasional LP2M UNM SEMINAR NASIONAL 2025 : PROSIDING EDISI 2
Publisher : Seminar Nasional LP2M UNM

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Abstract

Abstrak. Penelitian ini bertujuan mengetahui efektivitas model pembelajaran gerak berbasis sirkuit terhadap peningkatan kemampuan pukulan forehand pada mahasiswa tenis lapangan. Desain penelitian adalah eksperimen pretest–posttest dengan kelompok kontrol. Sampel terdiri dari 42 mahasiswa pada kelompok eksperimen dan 40 mahasiswa pada kelompok kontrol. Intervensi diberikan selama 12 kali pertemuan. Instrumen pengukuran menggunakan tes keterampilan forehand yang telah distandarisasi. Analisis data menggunakan uji non-parametrik (Wilcoxon untuk uji berpasangan dan Mann–Whitney untuk perbandingan antar-kelompok) karena data tidak berdistribusi normal. Hasil menunjukkan peningkatan rerata forehand kelompok eksperimen dari 54.45 (pretest) menjadi 76.72 (posttest), sedangkan kelompok kontrol meningkat dari 55.02 menjadi 65.00. Temuan ini mendukung bahwa penerapan sirkuit latihan yang terstruktur meningkatkan performa teknis forehand melalui kombinasi latihan koordinasi, kekuatan, dan pola gerak fungsionalKata Kunci: pembelajaran sirkuit, forehand, tenis lapangan, eksperimen, mahasiswa
Arm Strength and Shoulder Flexibility in a Physical Training Curriculum: Predictors of Spin Serve Ball Rotation Aprilo, Ians; Arfanda, Poppy Elisano; Mappaompo, M. Adam; Hasanuddin, M. Imran; Nurulita, Retno Farhana; Zakaria, Ahmad
ETDC: Indonesian Journal of Research and Educational Review Vol. 5 No. 1 (2025): December (Early Bird)
Publisher : Education and Talent Development Center Indonesia (ETDC Indonesia)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51574/ijrer.v5i1.4196

Abstract

High ball rotation speed is essential for junior tennis spin serve performance, yet physical training curricula generally neglect it. Designing effective training programs requires identifying physical characteristics that predict high ball rotation. This study examines how arm muscle strength and shoulder flexibility affect spin serve ball rotation speed in junior tennis players. The correlational study included 20 Makassar-based 15–16-year-old male junior athletes who had mastered spin serving. A handgrip dynamometer and 2 kg medicine ball throw test tested arm strength. The back scratch test assessed shoulder flexibility. Kinovea analyzed the ball's rotation speed recorded by a Canon EOS 1100D camera (120 fps). The results showed a strong and significant correlation between arm muscle strength and ball rotation speed (r = 0.68; p < 0.001), as well as a moderately significant correlation with shoulder flexibility (r = 0.51; p = 0.002). A multiple regression analysis indicated that these two factors together made up 58% of the ball rotation performance (R^2 = 0.58), with arm muscle strength making up 42% and shoulder flexibility making up 16%. These findings highlight that optimal spin serve performance is strongly influenced by upper body strength and shoulder mobility, which synergistically enhance racket acceleration and ball brushing mechanics. The implication for junior tennis physical training curricula is the need for structured and measurable emphasis on developing specific arm strength and maintaining optimal shoulder range of motion as key predictors of spin serve effectiveness.
Pengenalan Olahraga Pickleball bagi Guru PJOK Sekolah Dasar Se-Kecamatan Manggala Syamsuddin, Muh Syachrul; Aprilo, Ians; Awaluddin, Awaluddin; Asyhari, Hasby; Hasyim, Muhammad Qasash
LITERA ABDI: Jurnal Pengabdian Masyarakat Vol. 3 No. 1: LITERA ABDI: Jurnal Pengabdian Masyarakat
Publisher : PT. Mediatama Zayna Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59734/lajpm.v3i1.307

Abstract

Kegiatan pengabdian kepada masyarakat ini bertujuan untuk meningkatkan pengetahuan dan keterampilan guru Pendidikan Jasmani, Olahraga, dan Kesehatan (PJOK) Sekolah Dasar se-Kecamatan Manggala. Permasalahan mitra adalah minimnya pemahaman terkait teknik dasar, peraturan permainan, serta strategi implementasi pickleball di sekolah dasar. Kegiatan ini dilaksanakan melalui beberapa tahapan, yaitu analisis kebutuhan, perencanaan program, pelatihan teori, demonstrasi dan praktik lapangan, pendampingan, serta evaluasi. Metode pelatihan yang digunakan melibatkan ceramah interaktif, diskusi, demonstrasi teknik, latihan bertahap, dan simulasi permainan. Hasil pelaksanaan menunjukkan adanya peningkatan yang signifikan pada pengetahuan guru berdasarkan perbandingan nilai pre-test dan post-test, serta peningkatan keterampilan praktik dalam melakukan teknik dasar seperti serve, dink, dan volley. Dapat disimpulkan bahwa kegiatan ini memberikan solusi terhadap kebutuhan mitra dan berkontribusi pada peningkatan kualitas pembelajaran PJOK melalui pengenalan olahraga pickleball yang mudah, aman, dan menyenangkan.
Pelatihan sepak bola yang inovatif: Model turnamen permainan tim berbasis Android Mulawarman, Andi; Ihsan, Andi; Mustafa, Mustafa; Mappaompo , M. Adam; Aprilo, Ians
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 10 No 3 (2024): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29407/js_unpgri.v10i3.24166

Abstract

In the digital era, traditional soccer training often fails to engage tech-savvy students, requiring innovative approaches like Android-based tournament models. By integrating technology with cooperative learning, these models enhance students' soccer skills, strategic understanding, and motivation. This study aims to see the effect of developing the Team Games Tournament (TGT) method with Android-based online games in improving students' understanding of playing soccer. This research method uses the ADDIE model as a framework for making products, with a quantitative approach used to process data obtained through questionnaires in the form of descriptive percentages. The sample involved in this study were 32 students, the sampling technique used was purposive sampling. The results of this study indicate that there is an effect of the pakgolo learning model in improving students' understanding of playing soccer, this is reinforced by the results of the sigs (2-tailed) analysis with a sig (2-tailed) value of 0.000 which means that the sig (2-tailed) value <0.05. With the value of tcount = -19.402 with df = 126 so that the ttable = -28.503 is obtained. The conclusion of this study provides a unique method with a combination of technology and cooperative learning, which is rarely widely applied, especially in soccer learning. The contribution of this study adds a new method that can improve skills with a very fun method so that students easily understand the learning material.
Peran Senam Aerobik terhadap Tumbuh Kembang Remaja Usia 18–20 Tahun: Kajian Fisik, dan Psikologis Poppy Elisano Arfanda; Ians Aprilo; M. Adam Mappaompo; Arimbi; Retno Farhana Nurulita
SPORTIVE: Journal Of Physical Education, Sport and Recreation Vol. 9 No. 6 (2025): September
Publisher : Prodi Pendidikan Jasmani dan Olahraga

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Abstract

Penelitian ini bertujuan untuk menganalisis pengaruh senam aerobik terhadap tumbuh kembang remaja usia 18–20 tahun, khususnya pada aspek kebugaran jasmani dan tingkat stres. Remaja pada fase ini berada pada masa transisi penting menuju dewasa awal, di mana mereka menghadapi tantangan biologis, psikologis, dan sosial yang kompleks. Aktivitas fisik, khususnya senam aerobik, diyakini dapat menjadi strategi efektif dalam mendukung keseimbangan perkembangan tersebut. Metode penelitian menggunakan desain quasi-eksperimen dengan model one group pre-test post-test design. Subjek penelitian adalah 36 mahasiswa perempuan berusia 18–20 tahun dari FIKK UNM, yang mengikuti program senam aerobik selama 8 minggu dengan frekuensi 3 kali per minggu dan durasi 50 menit setiap sesi. Intensitas latihan ditetapkan pada 50–75% HRmax. Instrumen pengukuran meliputi beep test untuk estimasi VO₂max dan kuesioner Perceived Stress Scale (PSS-10) untuk tingkat stres. Analisis data menggunakan uji paired sample t-test dengan taraf signifikansi α = 0,05. Hasil penelitian menunjukkan peningkatan signifikan pada VO₂max (t = 5,963; p < 0,001) dan penurunan signifikan pada skor PSS (t = –4,062; p < 0,001). Dengan demikian, senam aerobik terbukti tidak hanya memperbaiki aspek fisiologis berupa kebugaran jasmani, tetapi juga memberikan manfaat psikologis berupa penurunan tingkat stres. Temuan ini memperkuat bukti empiris bahwa senam aerobik layak dijadikan program intervensi kesehatan preventif dan promotif bagi remaja.
Co-Authors . Hasbunallah AS ADIL, AHMAD Ahmad Adil Ahmad Zakaria Akbar Yusuf Aldi Aldi Andi Atssam Mappanyukki Andi Rizal Anung Priambodo Arfanda, Poppy Elisano Arga, Arga Arifuddin Usman Arimbi Arimbi Asmawi, Moch. Asyhari, Hasby Awaluddin Awaluddin Awaluddin Hasbi Asyhari Hasmyati, Hasmyati Hasyim, Muhammad Qasash Heryanto Nur Muhammad HIKMAD HAKIM Ihsan, Andi ISKANDAR Iskandar Iskandar Iskandar Iskandar Juhanis Juhanis Kamil, Husnul Khairil Anwar Kumaat, Noortje Anita M Adam Mappaompo M Imran Hasanuddin M. Adam Mappaompo M. Adam Mappaompo M. Adam Mappompo M. Sahib Saleh Mappaompo , M. Adam Mappaompo, M Adam Mappaompo, M. Adam Mappaompo, M. Adam - Mappompo, M. Adam Moch. Asmawi Muh. Ilham Aksir Muh. Syahrul Saleh Muhammad , Heryanto Nur Muhammad Ivan Miftahul Aziz Muhammad Nadjib Bustan Muhammad Nur muhammad qasash hasyim Muhammad Sulfa Mulawarman, Andi Mustafa NOORTJE ANITA KUMAAT Nurliani Nurliani Nurliani Poppy Elisano Arfanda Poppy Elisano Arfanda Poppy Elisano Arfanda Poppy Elisano Arfanda Pratiwi, Endang Pratiwi, Endang Puspodari, Puspodari Putera, Shidqi Hamdi Pratama Putra, Tri Permana Retno Farhana Nurulita Ricardo Valentino Latuheru Ricardo Valentino Latuheru Rizal, Andi Sadzali, Muhammad Syafir, Muhammad Isnawan Syahruddin Syahruddin Syahruddin Syahruddin Syamsuddin, Muh Syachrul Tangkudung, James Tangkudung, James Usman, H. Arifuddin Wahid, Wahyana Mujari Yasriuddin, Yasriuddin Yusnadi Yusnadi, Yusnadi Zainudddin, M. Said