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Pemilihan Waktu Ice Compression Pada Timbulnya Delayed Onset Muscle Soreness Setelah Latihan Submaksimal Asyiraq, Muhammad Ferdy; Handayani, Selfi; Ghozali, Dhoni Akbar; Munawaroh, Siti
Journal of Sport Science and Education Vol 7 No 1 (2022)
Publisher : Faculty of Sport and Health Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v7n1.p1-6

Abstract

The study aims to determine the timing of ice compression on the onset of DOMS after submaximal exercise. This research is experimental with post-test only control group design. Thirty students of the Faculty of Medicine, Sebelas Maret University participated as subjects. Subjects were divided into three groups, control, treatment 1 hour after exercise, and 4 hours after. Submaximal exercise is done by step test. Ice compression was given for 10 minutes on subject’s front thigh muscles. DOMS pain was assessed using the VAS pain scale. The collected data were analyzed using the one way Anova test and continued with the Post Hoc LSD test. The results of the analysis using the one way Anova test showed a significant difference between the three research groups and the Post Hoc test showed no significant difference between two treatment groups, but the treatment 4 hours group had lower pain scale on VAS. Ice compression after 4 hours exercise can inhibit the macrophages which were the main immune cells for inflammatory reactions. From this study, it was concluded that the most effective timing of ice compression on the onset of DOMS was 4 hours after submaximal exercise.
Somatotype and Ratio of Chest Circumference to Height in Asthma Patients and Its Relation to Asthma Control Level Rosyadah, Prima Aprilia; Handayani, Selfi; Hastami, Yunia; Ghozali, Dhoni Akbar
Jurnal Respirologi Indonesia Vol 45 No 1 (2025)
Publisher : Perhimpunan Dokter Paru Indonesia (PDPI)/The Indonesian Society of Respirology (ISR)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36497/jri.v45i1.450

Abstract

Background: Asthma control level is related to body composition. Somatotype is a body shape classification that is used to measure body composition indirectly using anthropometry. As far as we know, no studies are related to somatotype and asthma control levels. This study aims to describe the somatotype and the ratio of chest circumference to height and its relation to asthma control level. Methods: This research is an observational study at Surakarta in September-December 2022. The subjects were 51 asthma patients under control and met the criteria. Measurement of somatotype and the ratio of chest circumference to height was carried out by anthropometric methods. The Asthma Control Test (ACT) questionnaire assessed the asthma control level. The collected data were analyzed using SPSS 26 software with Fisher’s test and unpaired t-test. Results: out of 51 asthmatic patients, 43 (84,3%) had endomorphic and 8 (15,7%) ectomorphic. Fisher’s test showed no significant relationship between somatotype and asthma control level (P=0.56). Meanwhile, the mean ratio of chest circumference to height in controlled patients was 0.54, while those who were uncontrolled were 0.58. The results of the unpaired t-test showed that there was a significant difference between the ratio of chest circumference to height and asthma control level (P=0.03).   Conclusion: There is no significant relationship between somatotype and asthma control level, but there is a significant relationship between the ratio of chest circumference to height and the asthma control level.
EFEKTIVITAS TABLET FE DAN BISKUIT TEPUNG BIJI SALAK DALAM MENINGKATKAN ASUPAN ZAT BESI, ZINC DAN VITAMIN C PADA REMAJA PUTRI DENGAN ANEMIA Budiyanti, Novita; Indarto, Dono; Handayani, Selfi
Media Penelitian dan Pengembangan Kesehatan Vol. 34 No. 4 (2024): MEDIA PENELITIAN DAN PENGEMBANGAN KESEHATAN
Publisher : Poltekkes Kemenkes Bandung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.34011/jmp2k.v34i4.1935

Abstract

Iron nutritional anemia is a prevalent health issue among adolescent girls. Several factors contribute to anemia in this demographic, including inappropriate growth for age, poor nutritional intake, unhealthy food habits, inadequate or excessive physical activity, irregular menstrual cycles, and lack of nutrition knowledge. To address this, the government has implemented supplementation programs with iron tablets. Additionally, utilizing local foods rich in iron presents a potential complementary strategy.This study aimed to analyze the effect of salak seed flour biscuits (TBS) on the intake of iron (Fe), zinc (Zn), and vitamin C in anemic adolescent girls.This research was designed as a randomized controlled trial (RCT) with a pretest-posttest control group design. The study involved 33 anemic adolescent girls from Indramayu Regency. Data collection methods included interviews using structured questionnaires, 24-hour food recall forms, and anthropometric measurements of body weight and height. Data were analyzed using one-way ANOVA, followed by Bonferroni post hoc tests.The results indicated that the administration of TBS biscuits significantly increased the intake of Fe, Zn, and vitamin C in all groups. Notably, TBS biscuits containing 4.17 mg of Fe per 100 g showed the highest increase in nutrient intake. Over a 60-day period, these biscuits significantly boosted the intake of Fe, Zn, and vitamin C in anemic adolescent girls.The study concluded that TBS biscuits are an effective intervention for increasing the intake of essential nutrients in anemic adolescent girls. The inclusion of such fortified local foods can be a valuable addition to existing anemia prevention programs.
THE EFFECT OF PEER GRUP EDUCATION AND E-BOOKLET ON PROTEIN AND IRON INTAKE OF ADOLESCENT GIRLS Diniyati, Hilda; Kusnandar, Kusnandar; Handayani, Selfi
Media Penelitian dan Pengembangan Kesehatan Vol. 35 No. 1 (2025): MEDIA PENELITIAN DAN PENGEMBANGAN KESEHATAN
Publisher : Poltekkes Kemenkes Bandung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.34011/jmp2k.v35i1.2273

Abstract

Anemia remaja putri menjadi salah satu masalah kesehatan global yang krusial, termasuk di Indonesia, karena berdampak pada jangka panjang kehidupan remaja tersebut. kurangnya pengetahuan remaja putri mengenai anemia merupakan salah satu penyebab tidak langsung anemia. Meningkatkan pengetahuan dapat dilakukan dengan memberikan edukasi gizi melalui peer group education dengan media e-booklet. Tujuan penelitian ini untuk menganalisis pengaruh edukasi gizi melalui peer group education dengan media e booklet terhadap asupan protein dan zat besi remaja putri. Penelitian menggunakan metode pre eksperimen dengan desain nonequivalent control group. Teknik pengambilan sampling menggunakan purposive sampling. Subjek penelitian sebanyak 48 orang, terdiri atas 24 orang kelompok kontrol dan 24 kelompok intervensi. Kelompok kontrol diberikan peer group education, sedangkan kelompok intervesni diberikan peer group education dan media e-booklet. Dilakukan pretest dan posttest pada masing-masing kelompok. Instrumen yang digunakan untuk melihat asupan protein dan zat besi berupa form food record 4x24 jam Hasil penelitian menunjukan pemberian edukasi gizi berpengaruh terhadap peningkatan asupan protein dan zat besi remaja putri (p=0,000). Analisis data menggunakan uji paired t test. Kesimpulan penelitian ini adalah edukasi gizi dengan e-booklet merupakan salah satu media edukasi yang dapat digunakan untuk meningkatkan asupan protein dan zat besi pada remaja putri.
Hubungan Postur Kerja dengan Kejadian Nyeri Leher pada Pembatik di Kampung Batik Laweyan Surakarta Firnadi, Jossefa; Handayani, Selfi; Munawaroh, Siti; Wiyono, Nanang
National Journal of Occupational Health and Safety Vol. 2, No. 2
Publisher : UI Scholars Hub

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Abstract

Neck pain is one of the musculoskeletal complaints that people often complain about. Unergonomic work posture is one of the risk factors that can cause neck pain. Among batik craftsmen, unnatural working posture is done in a long time with repetitive movements. This study aimed to determine the relationship between working posture and the incidence of neck pain in batik craftsmen. This research is an analytic observational study with a cross sectional design. Sampling was done using total sampling. The research subjects were 41 batik craftsmen who met the inclusion and exclusion criteria. The working posture of batik craftsmen was measured by the Rapid Upper Limb Assessment (RULA). Neck pain was measured using Neck Disability Index (NDI) questionnaire. Data were analyzed using Kendall's tau correlation test. The results of the study showed most of batik craftsmen working in high risk posture as appeared on 25 people. For neck pain, most of batik craftsmen was in the mild pain category as appeared on 26 people. Based on the bivariate analysis test using the Kendall's tau correlation test, the results were significant (p=0.014; r=0.358). There is a significant relationship with a weak correlation between working posture and the incidence of neck pain among batik craftsmen in Kampung Batik Laweyan Surakarta
Differences in Aerobic Capacity and Running Speed Across Various Somatotype Structures and Body Fat Compositions among Professional Football Athletes in Indonesia Ghozali, Dhoni Akbar; Ridhallah, Muhammad Syauqi; Shabrina, Syania; Nurhani, Ahmad Isnaini Shidqi; Hastami, Yunia; Rahayu, Dwi; Aryoseto, Lukman; Handayani, Selfi; Munawaroh, Siti; Wiyono, Nanang; Riyanto, Agus Sugeng; Budiono, Enrico Ananda; Rahma, Annisa Aghnia; Ilyas, Muhana Fawwazy
Folia Medica Indonesiana Vol. 60, No. 2
Publisher : Folia Medica Indonesiana

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Abstract

Highlights: 1. This study emphasizes the significance of understanding professional football players' various somatotype structures and body fat compositions as an important contribution to the area of sports science. This study lays the groundwork for future research to better understand the intricate interactions between somatotype structures, body composition, and athletic performance. 2. Since a one-size-fits-all approach may not be successful, this study advocates for tailored evaluations of training regimens to cater to athletes' unique requirements and skills, which may lead to higher overall performance. Abstract This study investigated the effects of somatotype structures and body fat composition on professional football athletes' aerobic capacities and running speed. This study used an analytical observational design with a cross-sectional approach. The subjects comprised 27 professional football athletes from Bhayangkara Football Club, located in Bekasi, Indonesia. This study measured several variables, i.e., players' age, playing position, somatotype structures assessed using the Somatotype Rating Form and Heath-Carter Somatochart, body fat composition measured using Brozek and Siri formulas, aerobic capacities determined by the maximum rate of oxygen (VO2 max) through the Yo-Yo Intermittent Recovery Test Level 2, and running speed over a 30 m distance. The data were presented as mean ± standard deviation (SD), frequency (n), and percentage. The Shapiro-Wilk was used to determine the normality of the data distribution. The statistical analyses were conducted using one-way analysis of variance (ANOVA) followed by the post-hoc least significant difference (LSD) test, the Kruskal-Wallis test followed by the post-hoc Mann-Whitney test, as well as the independent t-test, the Mann-Whitney test, and Pearson's or Spearman's correlation tests. A value of p<0.05 was considered statistically significant. The athletes exhibited a predominant somatotype structure of mesomorph-endomorph (88.9%). Notable associations were found between mesomorphy rating and running speed (r=-0.548; p=0.003), body fat composition and aerobic capacity (r=-0.448; p=0.019), as well as age and aerobic capacity (r=-0.515; p=0.006). Notably, differences in aerobic capacity were observed among various age groups (p=0.031). There were also differences in body fat composition (p=0.003) and running speed (p=0.036) between two distinct somatotype structures. These findings underscore the importance of considering individualized training and conditioning programs that account for athletes' unique body compositions and ages.
Peningkatan Kapasitas Dokter Layanan Primer dalam Deteksi Dini Kanker Sunggoro, Agus Jati; Nurwati, Ida; Subandono, Jarot; Hermawan, Danus; Budiani, Dyah Ratna; Hakim, Fikar Arsyad; Handayani, Selfi; Pakha, Dyonisa Nasirochmi; Muthmainah, Muthmainah
Ahmar Metakarya: Jurnal Pengabdian Masyarakat Vol. 5 No. 2 (2026): Ahmar Metakarya: Jurnal Pengabdian Masyarakat
Publisher : Yayasan Ahmad Mansyur Nasirah

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53770/amjpm.v5i2.672

Abstract

Kanker merupakan salah satu beban penyakit tidak menular terbesar di Indonesia dengan tingkat mortalitas yang tinggi akibat keterlambatan diagnosis. Sebagai kontak pertama dalam sistem kesehatan, dokter di fasilitas kesehatan tingkat pertama (FKTP) memiliki peran krusial dalam deteksi dini untuk menurunkan risiko stadium lanjut, namun kapasitas klinis mereka saat ini masih perlu ditingkatkan. Kegiatan pengabdian masyarakat ini bertujuan untuk meningkatkan pengetahuan dan keterampilan klinis dokter layanan primer di Kabupaten Sukoharjo dalam deteksi dini kanker payudara, serviks, paru, dan kolorektal, serta mendorong kesiapan implementasi dan perubahan praktik skrining di FKTP. Kegiatan dilakukan melalui seminar interaktif secara hibrid yang diikuti oleh 243 dokter layanan primer. Evaluasi pengetahuan dilakukan menggunakan pre-test dan post-test, di mana 117 peserta menyelesaikan kedua tes tersebut secara lengkap dan datanya dianalisis lebih lanjut. Hasil analisis statistik menggunakan uji Wilcoxon menunjukkan adanya peningkatan pengetahuan yang signifikan (p < 0,001), dengan nilai rata-rata pre-test sebesar 67,95 ± 15,22 dan post-test sebesar 90,43 ± 18,53. Hasil ini menunjukkan bahwa kegiatan seminar efektif dalam meningkatkan pemahaman dokter layanan primer mengenai deteksi dini kanker. Diharapkan kegiatan serupa dapat dilakukan secara rutin untuk memperluas jangkauan dan memperbarui pengetahuan dokter mengenai skrining kanker.
Platelet-Rich Plasma as a Pharmacopuncture Agent in Cervical Myofascial Pain Nareswari, Irma; Kamal, Achmad Fauzi; Mihardja, Hasan; Yunus, Reyhan Eddy; Jusuf, Ahmad Aulia; Harahap, Alida Roswita; Wahyuni, Luh Karunia; Werdhani, Retno Asti; Handayani, Selfi; Rukmindar, Dion
Proceedings Book of International Conference and Exhibition on The Indonesian Medical Education Research Institute Vol. 9 No. - (2025): Proceedings Book of International Conference and Exhibition on The Indonesian M
Publisher : Writing Center IMERI FMUI

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.69951/proceedingsbookoficeonimeri.v9i-.310

Abstract

Chronic cervical myofascial pain (CMP) is a prevalent musculoskeletal disorder characterized by persistent neck pain, inflammation, functional impairment, and altered pain processing. Conventional treatments, including pharmacological therapy and physical rehabilitation, often provide limited and temporary relief. Increasing evidence suggests that chronic CMP involves not only peripheral nociceptive input but also nociplastic pain mechanisms driven by sustained neuroimmune dysregulation and central sensitization. Pharmacopuncture, combining acupuncture point stimulation with localized injection of therapeutic agents, has evolved with the introduction of regenerative biologics such as platelet-rich plasma (PRP). PRP contains concentrated platelets and bioactive growth factors, including VEGF, PDGF, and TGF-β, which exert anti-inflammatory and tissue-reparative effects. Emerging data indicate that PRP pharmacopuncture may reduce pro-inflammatory cytokines (e.g., IL-1β and TNF-α), modulate regulated cell death pathways (e.g., apoptosis and pyroptosis), and promote the restoration of myofascial tissue homeostasis. These mechanisms may contribute to both peripheral tissue repair and attenuation of nociplastic pain processing. This narrative review synthesizes current clinical and experimental evidence on the biological mechanisms and therapeutic potential of PRP pharmacopuncture in chronic CMP. Available studies report meaningful improvements in pain intensity and functional outcomes compared with conventional acupuncture or pharmacotherapy alone. However, substantial methodological heterogeneity may arise from PRP preparation protocols, acupoint selection, and outcome measures, limiting the ability to draw definitive conclusions. High-quality randomized controlled trials incorporating standardized protocols and mechanistic biomarkers are required to establish PRP pharmacopuncture as an evidence-based integrative treatment for chronic CMP.
Hubungan lingkar leher dan skor gaya hidup dengan tekanan darah sistolik pada guru SMP Negeri di Kabupaten Bojonegoro Mayangsarie, Adhiestya; Handayani, Selfi; Lestari, Anik
Jurnal SAGO Gizi dan Kesehatan Vol 7, No 1 (2026): April
Publisher : Poltekkes Kemenkes Aceh

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30867/gikes.v7i1.3072

Abstract

Background: In Indonesia, civil servants have the highest prevalence of hypertension (36.9%), with teachers included as a high-risk population. High blood pressure is influenced by anthropometric factors, including neck circumference as an indicator of upper body adiposity, as well as lifestyle factors affecting systolic blood pressure. However, studies examining these factors among teachers are scarce.Objective: This study aimed to investigate the relationship between neck circumference, lifestyle score, and systolic blood pressure in junior high school teachers in Bojonegoro Regency.Methods: An analytical observational study with a cross-sectional design was conducted. Eight public junior high schools were selected using cluster random sampling, followed by convenience sampling of 320 teachers from these schools. Neck circumference was measured using a tape with 0.1 cm accuracy, lifestyle score was assessed via a questionnaire, and systolic blood pressure was measured using a digital sphygmomanometer. Data were analyzed using multiple linear regression without adjusting for confounding variables.Results: Neck circumference was positively and significantly associated with systolic blood pressure (p < 0.001), whereas lifestyle showed no significant association (p = 0.402). The model explained 22.8% of the variability in the systolic blood pressure (R² = 0.228). The mean systolic blood pressure was 131.80 ± 18.71 mmHg.Conclusion: Neck circumference was significantly associated with systolic blood pressure, whereas lifestyle factors did not have a direct effect.
The Increase of HDL-C Levels using Ethanol Extract of Vernonia amygdalina Leaves in Wistar Rats Models of Metabolic Syndrome Pakha, Dyonisa Nasirochmi; Nurwati, Ida; Sunggoro, Agus Jati; Muthmainah, Muthmainah; Handayani, Selfi
Smart Medical Journal Vol 6, No 3 (2023): December
Publisher : Faculty of Medicine Universitas Sebelas Maret

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.13057/smj.v6i3.80480

Abstract

Introduction: Metabolic syndrome (MetS) is a cluster of metabolic factors, including low high-density lipoprotein cholesterol (HDL-C) levels. Vernonia amygdalina (VA) leaves have been documented for their anti-cholesterol properties. The purpose of this study to evaluate ethanol extract of VA leaves in rising HDL-C levels in the MetS model.Methods: An experimental study using pre-and post-test design was conducted using 30 male Wistar rats divided into five groups randomly. KN group served as the control group. KP group was the MetS model without ethanol extract administration. Meanwhile, P1, P2, and P3 were MetS models and were administered ethanol extract of VA leaves administration (50mg/kg, 100mg/kg, and 150 mg/kg) for 28 days. The data were analysed using paired t-test and one-way ANOVA (α=0,05).Results: This study discovered that administering the extract in P1, P2, and P3 significantly improved HDL levels. Furthermore, increasing the dose resulted in significantly greater HDL levels. VA leaves contain phytochemicals that have impacts on cholesterol levels in the blood. Flavonoids and tannin inhibit ester cholesterol formation. Terpenoid and flavonoid hinder HMG-CoA. Saponin contributes to free cholesterol transporter, reducing oxidative stress and increasing LDL receptors. Lastly, vitamin C raises catabolism levels and clearance LDL.Conclusion: There are increases in HDL levels in the MetS model group receiving ethanol extract VA leaves. 
Co-Authors . Balgis . Muthmainah . Muthmainah Achmad Fauzi Kamal Agus Sugeng Riyanto Agustina Wulandari Ahmad Aulia Ahmad Isnaini Shidqi Nurhani Anik Lestari Annisa Aghnia Rahma Annisa Budiastuti Arif Setyoko Arpin, Wilson Aryoseto, Lukman Asyiraq, Muhammad Ferdy Balgis . Balgis Balgis Betty Saptiwi Betty Saptiwi Budiono, Enrico Ananda Budiyanti, Novita Danus Hermawan Dhoni Akbar Ghozali Diniyati, Hilda Dono Indarto Dwi rahayu Dyah Ratna Budiani Dyonisa Nasirochmi Pakha Endang listyaningsih Endang Listyaningsih Endang Listyaningsih Enrico Ananda Budiono Fara Ayu Febyawati, Hani Firnadi, Jossefa Gozali, Dhoni Akbar Hakim, Fikar Arsyad Handayani Putri Cahyaningrum Harahap, Aletta Khaerunnisa Putri Harahap, Alida Roswita Hardjono . Hasan Mihardja Hastami, Yunia Hermawan, Danus Hernowo Setyo Utomo Ida Nurwati Ilyas, Muhana Fawwazy Itsna Ulin Nuha Jarot Subandono Jarot Subandono Kiyatno . kusnandar kusnandar Kusuma, Pranata Aji Luh Karunia Wahyuni, Luh Karunia Lukman Aryoseto M Abdul Basith Maria Mumtaz Martini Martini Mayangsarie, Adhiestya Muhammad Afif Muhammad Luthfiyanto Muhammad Syauqi Ridhallah Muhana Fawwazy Ilyas Muthmainah Muthmainah Muthmainah Muthmainah Nanang Wiyono Nanang Wiyono Nareswari, Irma Nisa&#039;u Luthfi Nur Azizah Nur Dwi Fajarini Nurhani, Ahmad Isnaini Shidqi Nurwijayanti Paksi Suryo Bawono Raditya Perdana Aryasatya Rahma, Annisa Aghnia Rahmawati, Anindita Reflioni, Silvi Retno Asti Werdhani Reyhan Eddy Yunus Ridhallah, Muhammad Syauqi Risya Cilmiaty Risya Cilmiaty A. R. Riyanto, Agus Sugeng Rosyadah, Prima Aprilia Rukmindar, Dion Sarsono Sarsono Shabrina, Syania Siti Marufah Siti Munawaroh Siti Munawaroh slamet Riyadi Slamet Riyadi Sri Haryati Sunggoro, Agus Jati Susanti, Widia Syania Shabrina Widia Susanti Yundari, Yundari