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Kebugaran Jasmani Anak Tunagrahita Ringan: Peran Penting Aktivitas Fisik Awaliyyah, Ulfatul Azizah; Irawan, Fajar Awang; Junaidi, Said; Priyono, Bambang
Jurnal Ilmu Keolahragaan Undiksha Vol. 13 No. 1 (2025): April
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jiku.v13i1.92762

Abstract

Anak tunagrahita ringan memiliki partisipasi aktivitas fisik yang buruk disebabkan karena keterbatasan intelektual yang dimiliki sehingga mempengaruhi tingkat kebugaran jasmani yang rendah. Tujuan penelitian ini untuk mengetahui peran aktivitas fisik terhadap kebugaran jasmani anak tunagrahita ringan di Semarang. Jenis penelitian menggunakan koresional dan teknik penarikan purposive sampling. Kriteria sampel meliputi anak berkebutuhan khusus klasifikasi tunagrahita ringan dengan IQ 50-70 kelas 4, 5, dan 6 SD usia 10-12 tahun dengan jumlah 50. Instrumen penelitian menggunakan kuisioner Physcial Activity Questionnaire for Children (PAQ-C) dan Tes Kebugaran Siswa Indonesia (TKSI) untuk tunagrahita ringan. Analisis data menggunakan SPSS versi 26 dengan uji normalitas, linearitas, dan uji pearson correlation. Hasil penelitian menemukan bahwa nilai signifikan dan nilai pearson correlation 0,509 memiliki hubungan positif dan tingkat hubungan cukup kuat dan berkontribusi 24,3% variabel aktivitas fisik terhadap kebugaran jasmani. Dapat disimpulkan bahwa aktivitas fisik memiliki peran penting dalam meningkatkan kebugaran jasmani. Aktivitas fisik yang dijalani secara rutin dan teratur seperti aktivitas aerobik dan aktivitas berbasis permainan mampu meningkatkan partisipasi aktivitas fisik dan kebugaran jasmani anak tunagrahita ringan. Implikasi penelitian ini diharapkan dapat memberikan acuan bagi pendidik dan orang tua dalam merancang aktivitas fisik yang efektif guna meningkatkan kebugaran jasmani anak tunagrahita ringan.
Analisis Backswing Dan Penggunaan Star Excursion Balance Test (SEBT) Terhadap Hasil Lemparan Shooting Petanque Munir, Ahmad Sirodjul; Irawan, Fajar Awang
Journal of Sport Science and Education Vol. 6 No. 2 (2021)
Publisher : Faculty of Sport and Health Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v6n2.p197-204

Abstract

Petanque shooting do not always hit the target. Coordination between body segments and arm swings is an obstacle related to the accuracy of the shooting. The purpose of this study was to analyze the backswing and balance of the petanque shooting. The method in this study used quantitative descriptive and data collection used tests and measurements through the Star Excursion Balance Test (SEBT) and shooting precision tests. Technical analysis of data using Dartfish analysis software version 8.0. The results of this study indicated that the backswing analysis showed that the average of backswing angle was 109.5°, with a swing speed of 0.645m⁄s, and a release angle of 110.3°. The results of the shooting precision obtained by the sample have an average score of 19.6 and were included in the "medium" category. The conclusion of this study showed that the backswing analysis and the used of SEBT have a contributive relationship to the results of shooting petanque carried out. The number of shooting and the intensity that can be done can improved the athlete's performance, especially in providing recommendations and evaluations on shooting accuracy. Further research is expected to add research variables such as data on muscle strength and arm power to complete this research data.
Be Fit Bye Fat Sebagai Metode Peningkatan Derajat Kebugaran Jasmani Pegawai Pertamina MOR IV Semarang Irawan, Fajar Awang; Romadhoni, Syahru; Permana, Dhias Fajar Widya; Billah, Tafriyadhur Risa; Hadi, Hadi
Journal of Sport Science and Education Vol 6 No 1 (2021)
Publisher : Faculty of Sport and Health Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v6n1.p67-73

Abstract

The purpose of this study was to find out the degree of physical fitness and increase knowledge about the management of physical activity and healthy diet through methods to reduce obesity and overweight rate of Pertamina MOR IV Semarang employees. The method of implementation of this research is Pretest posttest experiment . The total participants were 44 Pertamina MOR IV Semarang internal employees and willing to be participants in this research was shown by completing the willingness sheet to be a participant. The instruments used are a measurement of body mass index (BMI) and physical fitness and exercise assistance. The results of this study overview found that employees experienced an increase of 41 employees (93.18 %) while that did not increase by 3 Employees (6.82 %). the results showed that there was an increase in the percentage rate of physical fitness degree and a significant increase in strength levels compared to the decrease through the program "BE FIT BYE FAT" against Pertamina MOR IV Semarang employees.
A, Article Paulina et,al: Indonesia Adinda, Jelita; Irawan, Fajar Awang
Journal of Sport Science and Education Vol 7 No 1 (2022)
Publisher : Faculty of Sport and Health Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v7n1.p17-23

Abstract

The purpose of this study was to analyze the suitability of the squatting position pointing motion in athletes in Semarang Regency. This type of research is purposive sampling, namely the technique of determining the sample with certain considerations. The method in this research uses descriptive analysis. The results of the analysis of the pointing motion of athletes in Semarang Regency, there were 11 boys and girls, each pointing stage in the kinematic data: 1) time, 2) right arm flexion angle, 3) right knee flexion angle, 4) trunk extension angle 5) extension angle backswing 6) wrist release extension angle 7) ball height. The total number of 11 research samples entered in the "appropriate" category. The motion suitability assessment analysis was carried out by 1 regional license trainer, and using the dartfish analysis software application version 8.0. The conclusion of this study shows that the analysis of the suitability of the pointing motion of the squatting position is in the "appropriate" category. Future research is expected to be able to examine the kinetic data to complement this research data
Biomechanical Analysis of Slingshot Grip dan Pull in Traditional Game Rahesti, Nonik; Irawan, Fajar Awang; Long-Ren, Chuang
Journal of Sport Science and Education Vol 9 No 1 (2024)
Publisher : Faculty of Sport and Health Sciences

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26740/jossae.v9n1.p18-27

Abstract

Slingshot is a traditional game that has several basic techniques that must be mastered. Some of the basic techniques in the traditional slingshot game have not been fully understood by some players. This study aims to analyze the biomechanical grip and pull of slingshot in traditional games. This quantitative study used a sample consisting of 10 traditional slingshot game players in Semarang Regency. Kinematic data were obtained from the slingshot shooting video analysis using Kinovea software version 0.9.5. The kinematic data consisted of three phases: preparation, release, and followthrough. This study found that the ideal grip is a straight hand position that is parallel to the arm pull until an angle of 90o is formed. Effective and efficient pulling techniques are carried out by pulling and anchoring the rubber in the preparation phase right on the cheekbone as a support point. Hence, the rubber pull is consistent in the same position. Further study needs to be conducted to discuss the analysis of the length of the pulling and shooting accuracy.
Dibalik gerakan tendangan double pencak silat: Kajian sistematik dalam analisis biomekanika Irawan, Fajar Awang; Billah, Tafriyadhur Risa; Sahri, Sahri; Indardi, Nanang; Rahesti, Nonik
Jurnal Pedagogi Olahraga dan Kesehatan Vol 4, No 2 (2023)
Publisher : Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/jpok.v4i2.19406

Abstract

Tujuan dari penelitian ini adalah untuk mengintegrasikan beberapa informasi yang di muat dalam sebuah resume tentang biomekanika tendangan double dalam olaharaga beladiri pencak silat. Basis data yang digunakan dalam penelitian ini mengacu pada Wiley, Idokan Poland Association, PubMed, Cendekia, Schoolar dan beberapa jurnal relevan yang berhubungan dengan Tendangan Samping dan Pencak Silat. Sumber mengacu pada data sejak 2021 hingga 1998 tertua untuk mendapatkan sumber terkait tendangan double pencak silat. Gerakan kaki atlet saat akan melakukan gerakan tendangan double masih belum tepat dalam membentuk gerakan sesuai standar kaidah IPSI  sehingga tendangan yang dihasilkan kurang maksimal. Kesimpulan yang diperoleh adalah tendangan double dalam olahraga beladiri pencak silat memiliki teknik yang sulit di banding tendangan lainnya. Seorang atlet silat harus memiliki akurasi, kecepatan, kebenaran, ketepatan dan sudut segment tubuh dalam sebuah pertandingan terlebih lagi dalam melakukan gerak tendangan double. Analisa gerakan tendangan double atlet harus sesuai dengan ilmu mekanika diperlukan agar dapat dilakukan perbaikan serta atlet dapat melakukan gerakan tendangan double lebih efektif, efisien dan meminimalisir resiko cedera saat bertanding. Penelitian selanjutnya diharapkan mampu menganalisis dan mengidentifikasi peforma secara detail terkait komponen kondisi fisik.  Behind the double kick movement of pencak silat: A systematic review in biomechanical analysis Abstract: This study aims to integrate some of the information in a resume about the biomechanics of double kicks in pencak silat martial arts. The database used in this study refers to Wiley, Idokan Poland Association, PubMed, Cendekia, Schoolar, and several relevant journals related to Kick Side and Pencak Silat. Sources refer to the oldest data from 2021 to 1998 to obtain sources related to pencak silat double kicks. The athlete's foot movement when going to do a double kick is still not right in forming a movement according to the IPSI standard rules, so the resulting kick is less than optimal. The conclusion obtained is that a silat athlete must have the accuracy, speed, correctness, accuracy, and body segment angles in a match, especially in doing double kicks. The analysis of the athlete's double kick movement must be in accordance with the necessary mechanics so that improvements can be made and the athlete can perform the double kick movement more effectively and efficiently and minimize the risk of injury when competing. Future research is expected to be able to analyze and identify performance in detail related to the components of physical conditions.
Revitalisasi permainan tradisional sebagai pengembangan Desa Wisata Muncar Rahesti, Nonik; Pamungkas, Hernandiaz Putra Sri; Irawan, Fajar Awang; Bagas, Muhammad Khoirudin
Jurnal Pedagogi Olahraga dan Kesehatan Vol 5, No 1 (2024)
Publisher : Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/jpok.v5i1.20554

Abstract

Penelitian ini bertujuan untuk mengetahui cara mahasiswa Unnes Giat 6 dalam merevitalisasi permainan tradisional yang ada di Desa Muncar. Penelitian ini menggunakan metode kualitatif, menggunakan data yang diperoleh melalui observasi, wawancara, dan dokumentasi. Responden dalam penelitian ini yaitu perangkat desa dan masyarakat Desa Muncar. Hasil penelitian menunjukan bahwa mahsiswa KKN Unnes Giat 6 memilih dalam merevitalisasi permainan tradisional dengan memberikan peralatan tradisional yang dibuat sendiri bersama bantuan masyarakat Desa Muncar. Simpulan dan saran dalam penelitian ini yaitu penyediaan media permainan tradisional yang dilakukan dalam hal revitalisasi dikatakan berhasil di beberapa dusun di Desa Muncar. Dengan ragam permainan tradisional yang disediakan dengan tujuan dapat melestarikan budaya permainan tradisional di Desa Muncar dapat diterima dengan baik oleh masyarakat khususnya anak-anak Desa Muncar. Dukungan Pemerintah Desa sangat diperlukan untuk pelestarian dan perkembanga dalam menggerakkan masyarakat untuk terus melestarikan budaya permainan tradisional Revitalization of games traditional games as a development of Muncar Tourism VillageThis study aims to find out how Unnes Giat 6 students revitalize traditional games in Muncar Village. This study used qualitative methods, using data obtained through observation, interviews, and documentation. Respondents in this study were village officials and the people of Muncar Village. The results showed that KKN Unnes Giat 6 students chose to revitalize traditional games by providing traditional equipment made by themselves with the help of the Muncar Village community. The conclusions and suggestions in this study are that the provision of traditional game media carried out in terms of revitalization is said to be successful in several hamlets in Muncar Village. With a variety of traditional games provided with the aim of preserving the culture of traditional games in Muncar Village, it can be well received by the community, especially the children of Muncar Village. Village Government support is needed for preservation and development in mobilizing the community to continue to preserve the culture of traditional games.
Gerak squat dan pencegahan cedera: Tinjauan literatur terkini Awaliyyah, Ulfatul Azizah; Irawan, Fajar Awang; Fajaruddin, Syarief
Jurnal Pedagogi Olahraga dan Kesehatan Vol 5, No 1 (2024)
Publisher : Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/jpok.v5i1.19599

Abstract

Tujuan penelitian ini adalah untuk mengetahui kemampuan gerak fungsional gerak squat pada cedera hamstring. Metode yang digunakan dalam review research ini menggunakan metode kualitatif, dengan menggunakan pendekatan systematic literature review. Basis data yang digunakan dalam penelitian ini adalah mengacu pada Google Schoolar, PubMed, ResearchGate dan beberapa sumber data lain yang relevan dengan penelitian ini.  Kata kunci dalam penelitian ini adalah analisis gerak, biomekanika, FMS, squat, cedera hamstring. Hasil dari penelitian ini menunjukkan bahwa FMS merupakan alat screening cedera yang dapat digunakan untuk menilai kemampuan gerak fungsional seseorang dengan menggunakan analisis gerak biomekanika untuk mengetahui sudut tiap gerakan dan melakukan pencegahan dari cedera hamstring. Keterbatasan dalam penelitian ini adalah sumber literasi yang masih kurang terkait dengan analisis gerak squat menggunakan biomekanika dan FMS, terkhusus untuk mengetahui tingkatan nyeri yang dialami. Harapan penelitian selanjutnya, dapat membahas terkat dengan analisis gerak squat menggunakan aspek biomekanika dan penilaian scoring FMS. Squat motion and injury prevention: A review of the current literature Abstract: This study aimed to determine the functional movement ability of squat motion in hamstring injuries. The method used in this research review is qualitative, using a systematic literature review approach. The database used in this study refers to Google Scholar, PubMed, ResearchGate, and several other data sources that are relevant to this research. The keywords in this study were motion analysis, biomechanics, FMS, squats, and hamstring injuries. The results of this study indicate that the FMS is an injury screening tool that can be used to assess a person's functional movement abilities by using biomechanical motion analysis to determine the angle of each movement and prevent hamstring injuries. The limitations of this study are the lack of literacy resources related to the analysis of squat motion using biomechanics and FMS, especially in determining the level of pain experienced. It is hoped that further research will be able to discuss the relationship between squat motion analysis using biomechanical aspects and FMS scoring assessments.
The Influence Of Targets And Without Passing Paired With The Passing Of The Ability Of Young Athletes In Football Academy Persada Sedong Cirebon Ibnu, Ibnu Adham; Raharjo, Hermawan Pamot; Irawan, Fajar Awang
Journal of Physical Education and Sports Vol. 13 No. 2 (2024): JUNE 2024
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

This study uses experimental methods, in a pattern that is used is using subjects matched designs, shortened the m-s matching made to subject by subject.Subject of course matching and group meeting, as should the subject of matching is such that the subject of ( pair of subjects ) masing-masing control group experiment and to the group will automatically balance that second group.The methodology experiment can be defined as the methodology used to find the influence of a particular treatment against another in conditions that will. On the ability of pasing football athletes, a partner with the passing target known that the practice of passing partner = 53,50 target has its mean value, 40 minimum =, maximum = 65 and having the standard deviations of 7,626.And that the exercise of passing partner = 64,75 target has its mean value, minimum = 55, maximum = 70 and has the standard deviations of 5,495. On the ability of pasing football athletes, exercise without passing paired with the passing of the ability of young athletes in football academy persada sedong cirebon district with the known that the practice of passing pairs without = 52,25 target has its mean value, 40 minimum =, maximum = 60 and having the standard deviations of 5,955.
Effectiveness of muscle force and speed of movement carreau shot at distances of 6 and 7-meter petanque sport Irawan, Fajar Awang; Ramadhan, Ahmad Teguh; Junaidi, Said; Hadi, Hadi; Romadhoni, Syahru; Muhibbi, Muhammad
Jurnal Keolahragaan Vol. 12 No. 1: April 2024
Publisher : Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/jk.v12i1.66405

Abstract

The problem found is that the point in the shot is not optimal. The study aims to analyze the muscle strength factor / impulse force and speed of movement to produce a carreau shot. The study is a quantitative study with a descriptive approach and survey method, data obtained from the analysis of the kinovea application software version 0.9.4 involving 9 people sample. The results of this study showed a distance of 6 and 7 meters (average ± std. dev), i.e.: 1) muscle strength or pulse 4.73 N ± 0.36 N and 4.58 N ± 0.35 N. 2) movement speed in backswing phase 0.85 m/s ± 0.42 m/s and 0.59 m/s ± 0.27 m/s, swing phase 3.26 m/s ± 0.67 m/s and 3.17 m/s ± 0.78 m/s, and release phase 8.89 m/s ± 0.75 m/s and 8.37 m/s ± 0.58 m/s. The conclusion is that shooting a carreau at a distance of 6 and 7 meters in this study obtained an average score of 17./14 in the middle category with a percentage of 31.5%/25.9%. This study was used as a reference to the trainer making a training program for each athlete to get a high-precision shot.
Co-Authors Abdul Ghoni Achmad, Fairuz Yosmaral Adi Purnomo Adinda, Jelita Ahmad Panji Ramadhan Aji Tri Pamungkas Aji Tri Pamungkas Alfa Budi Setiawan Yunior Alfa Budi Setiawan Yunior Andriani, Aprillia Anies Setiowati, Anies Arbin Ranggaseta Dwiantika Arif Bulqini Arjunnaja, Arjunnaja Awaliyyah, Ulfatul Azizah Bagas, Muhammad Khoirudin Bakhtiar, Ananda Bambang Priyono Bangkit Yusril Mahendra Billah, Tafriyadhur Risa Cahyo Yuwono Chaeruddin, Awal Chakimah Anis Mawadati Chiao Yu, Ya Chuang, Long-Ren Chuang, Long-Ren Daipaha, Moh Tris Maulana Damayanti, Melliana Danti Putri Subagyo Dawi, Figinus Konradus Dharmawan Cahya Quartino Dhias Fajar Widya Permana Dhiyauddin, Abdul Wafi Dina Syarafina Ghassani Dintuqatih, Nisavinea Dyah Dyah Kusuma Wardhani Yusnita Eva Ayu Aditia Evanda, Alin Fatma, Revi Meyrdiansyah Fatmasari, Annisa Putri Gading Maulana Zullfa Ghassani, Dina Syarafina Giffari, Andre Giffari Gulsirirat, Preeyaporn Gustiana Mega Anggita Hadi Hadi Hadi Warsito Hanif Putra Toma Harry Pramono, Harry Hermawan Pamot Raharjo, Hermawan Pamot Huang Wen Ching Ibnu, Ibnu Adham Ibsyar abdillah Imam Dwi Bagus Solikhun Ipang Setiawan Isabela Petege Isnaini, Etik Jing-Horng Lu, Frank Kadju, Eusabius Agusto Molo Khoiril Anam Khoiril Anam, Khoiril Kukuh Ari Novenda Kukuh Prasetyo Kurnia, Arif Rahmat Kusuma, Kukuh Ciphana Hendra Lai, Mei Fen laskar satria, asa Lin, Cenyi Long-Ren Chuang Long-Ren, Chuang Long-Ren, Chuang Lukman Aditya Lukman Fauzi Lulus Baktiyaningsih Lulus Baktiyaningsih Lulus Baktiyaningsih Lutfiani, Devina M Alif Hamzah Ma’dum, Mirza Arif Mardian, Robertus Dafa Tiara Talitakum Markus Iyai Ma’dum, Mirza Arif Mila Rindi Anjani Millatul Habibah Minh Nghia Le Trans Mirza Arif Ma'dum Mirza Arif Ma'dum Mirza Arif Ma'dum Mokodenseho, Muhammad Rezky Muafi, M. Syahrul Mugi Hartono Mugiyo Hartono Muhajjir Syahputra Muhammad Khusnul Anwar Muhammad Muhibbi Munir, Ahmad Sirodjul Mursid Tri Susilo Nanang Indardi Nanang Indardi, Nanang Nasuka Nasuka Nasuka, Nasuka Ngatifah, Heny Nonik Rahesti Nugroho Susanto Nur Suciati Nur, Muh Daviq Nuraeni, Windi Nurdian Susilowati Nurrachmad, Limpad Nurul Rachmawati Oktia Woro Kasmini Handayani Pamungkas, Aji Tri Pamungkas, Hernandiaz Putra Sri Pangesti, Oktavia Pratiwi Diah Ayu Paulina, Jelita Dinda Permana, Dhias Fajar Widia Permono, Purwono Sidiq Prastiwi, Tania Arlita Safitri Putra, Ariawan Achmad putri, nanda indriani Rahesti, Nonik Rahmaningrum, Yulinda Putri Rahmat Ardiyanto Ramadhan, Ahmad Teguh Ramadhan, Jagadditha Widyadhana Ramdhan Nur Habibie Randyka Aziz Ramadhan Revi Meyrdiansyah Fatma Risti Nurfadhila Romadhoni, Syahru Rr. Sri Ratna Rahayu Sahri Sahri Said Junaidi Said Junaidi Said Junaidi Sandiyudha, Tegar Bhakti Sari, Maya Yulia Saromeng, Yusril Sefianto, Muhammad Syahrul Setya Rahayu Setyowati, Anies Shantika, Febryan Surya Sitanggang, Renhard Hasintongan Slamet Asnawi Slamet Asnawi SOEGIYANTO Soegiyanto Soegiyanto, Soegiyanto Suciati, Nur Sudrajat, Anang Sulaiman Sulaiman Sulaiman Sulaiman Sulaiman Sunyoto, Tommy Sutaryono Sutaryono Sutaryono Syamsudin, Fajar Syarief Fajaruddin Tafriyadhur Risa Billah Tania Arlita Safitri Prastiwi Tania Arlita Safitri Prastiwi Taufiq Hidayah Toma, Hanif Putra Tommy Soenyoto Trans, MInh Nghia Le Tyas Ghosaly Umayah, Vensa Lukita Wahyu Ade Putra Wanda Kusuma Putri Wanda Kusuma Putri Wibowo, Achmad Setiyo Widyasningrum, Rosalia Ika Wisnu Kerta Raharja Yuwono Yuwono Yuwono Yuwono Zainal Arifin