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Improving Concentration in Pencak Silat Athletes through Meditation Training Fransiska, Nabila Yuniar; Natasha, Nayla; Vision, Najiha's; Susanti, Ruth Natalia; Mayangsari, Dewi
Sinergi International Journal of Psychology Vol. 3 No. 1 (2025): February 2025
Publisher : Yayasan Sinergi Kawula Muda

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61194/psychology.v3i1.632

Abstract

Meditation is an effective technique for increasing focus and concentration, especially in the context of sports. This study aims to evaluate the effectiveness of meditation training in improving the concentration abilities of pencak silat athletes. Using an experimental approach, the training was carried out in three sessions divided into two meetings. Training success was measured using a pre-test and post-test design. The research results showed a significant increase in the athletes' ability to focus and concentrate after participating in the training. These findings support previous research results which state that meditation can increase concentration and self-control in athletes, so that they are able to execute strategies and techniques more effectively in competitions.
Application of Techniques PETTLEP Imagery to Increase Karate Athletes' Self-Efficacy Muna, Muktafia Faidlul; Fadiyah, Salamatun Nisrinal; Yunlistiyana, Erlyta Bilgis; Susanti, Ruth Natalia; Mayangsari, Dewi
Sinergi International Journal of Psychology Vol. 1 No. 3 (2023): November 2023
Publisher : Yayasan Sinergi Kawula Muda

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61194/psychology.v1i3.633

Abstract

This research was conducted to evaluate the effectiveness of applying the PETTLEP Imagery technique, with a focus on Physical and Timing aspects, in increasing self-efficacy in non-professional karate athletes. This method involves realistic visualization of movements as well as simulating the duration of movements according to the match situation. The intervention was carried out in the Psychology Building at Muria Kudus University, with a duration of each session of 1–2 hours. The subject involved was a 23 year old female karate athlete who had experience competing from an early age. The implementation method includes physical training combined with visualization of movements and setting the duration according to match time. The results of the activity showed that the subject experienced a significant increase in self-confidence, concentration, and mastery of movements that were more accurate and regular. The combination of Physical and Timing techniques has proven to be effective in increasing the efficiency of movement techniques and reducing anxiety before the match. In conclusion, the PETTLEP Imagery technique can increase athletes' physical and mental readiness in facing competitions, with a positive impact on training performance and reducing anxiety.
The Effectiveness of Imagery Training on Enhancing Mental Focus in Pencak Silat Athletes Ayu P, Dhayinta Bening; Astuti, Dessita Maharani; Salsabila, Khansa Naila Hana; Susanti, Ruth Natalia; Mayangsari, Dewi
Sinergi International Journal of Psychology Vol. 3 No. 2 (2025): May 2025
Publisher : Yayasan Sinergi Kawula Muda

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61194/psychology.v1i3.636

Abstract

This research aims to explore the effectiveness of imagery training in increasing the focus of pencak silat athletes. Mental focus is a crucial element in sports performance, because good mental readiness can influence the outcome of a match. This study used an experimental design with the subject an athlete with the initials SA who was known to have difficulty maintaining focus when competing. The imagery training was carried out over two sessions, and its effectiveness was evaluated through pre-test and post-test measurements. The research results showed a significant increase in athletes' ability to focus after participating in imagery training. This finding is in line with previous research which states that imagery techniques can be an effective tool in training athletes' mental focus.
The Effectiveness of Visualization Techniques and Mental Log Journaling in Enhancing the Mental Toughness of a Karate Athlete: A Case Study Sa'idatur, Dhevi; Dewitasari, Rofi'ati Shefia; Agatha R. S., Chorry Elvira; Susanti, Ruth Natalia; Mayangsari, Dewi
Sinergi International Journal of Psychology Vol. 3 No. 2 (2025): May 2025
Publisher : Yayasan Sinergi Kawula Muda

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61194/psychology.v3i2.637

Abstract

The problem of mental toughness in student athletes is an important concern because it directly influences the achievement of optimal performance. This research aims to increase mental toughness through psychological interventions based on visualization and journaling techniques. The research subject was a female karate student who showed symptoms of low self-confidence, difficulty in managing emotions, and anxiety when competing. The research was conducted in three intervention sessions carried out in three meetings. Each session consists of guidance on filling out a mental log, positive visualization exercises, and reflective journal writing. Measurements were carried out before and after the intervention using the mental toughness questionnaire. The research results showed an increase in mental toughness scores from the moderate to very tough category, as well as an increase in self-confidence, emotional management, and performance during training. These findings indicate that visualization and journaling techniques are effective in supporting the strengthening of mental toughness in student athletes.
Asuhan Kebidanan Rendam Kaki Air Hangat dan Aromaterapi Lavender untuk Mengatasi Nyeri Persalinan Kala I Nurhayati, Siti Jaemi; Hayati, Radiatul; Mayangsari, Dewi
Jurnal Peduli Masyarakat Vol 7 No 3 (2025): Jurnal Peduli Masyarakat: Mei 2025
Publisher : Global Health Science Group

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37287/jpm.v7i3.6277

Abstract

Persalinan dapat menimbulkan nyeri dan jika tidak ditangani menimbulkan dampak bagi ibu dan bayinya. Penatalaksanaan nyeri persalinan dapat diberikan dengan cara farmakologis dan non farmakologis. Cara non farmakologis ini dapat dilakukan dengan rendam kaki air hangat dan aromaterapi lavender. Berdasarkan pra-survei di Puskesmas Kajen I, terdapat 30 ibu bersalin yang memiliki Hari Perkiraan Lahir (HPL) bulan Desember 2024. Tujuannya membantu merelaksasi tubuh, mengurangi nyeri persalinan sehingga proses persalinan berjalan dengan nyaman dan aman. Metode yang digunakan dalam kegiatan ini adalah penyuluhan kesehatan melalui ceramah, dengan memanfaatkan media presentasi Power Point dan video yang diberikan baik secara offline dan online disebarkan melalui WhatsApp Group (WAG) saat Trimester III akhir. Evaluasi dilakukan menggunakan kuesioner observasi untuk menilai nyeri persalinan kala I. Dalam kegiatan pengabdian masyarakat ini, terdapat 10 ibu bersalin yang mengikuti intervensi ini. Rendam kaki air hangat dan aromaterapi lavender dilaksanakan pada saat persalinan kala I selama fase aktif, menunjukkan adanya penurunan tingkat nyeri yang signifikan. Kesimpulan bahwa rendam kaki air hangat dan aromaterapi lavender merasakan rileks sehingga nyeri persalinan berkurang dan proses persalinan berjalan dengan nyaman. Rendam kaki air hangat dan aromaterapi lavender ini dapat diterapkan oleh semua ibu bersalin.
EDAMAME AND OXYTOCIN MASSAGE TO INCREASE BREAST MILK PRODUCTION Mayangsari, Dewi; Fatmawati, Sri; Rahayu, Hermeksi; Mujahidah, Sa'adah
Jurnal Smart Kebidanan Vol. 12 No. 1 (2025): JUNE 2025
Publisher : Universitas Karya Husada Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.34310/sc11cn67

Abstract

Background: Poor milk production is one of the causes contributing to limited exclusive breastfeeding. Edamame and Oxytocin Massage is a non-pharmacological pain management technique that is anticipated to boost the production of breast milk.Objective: to ascertain the impact of oxytocin and edamame massage on postpartum women's production of breast milk at Karanganyar Health Center. Methods: There is only one group used for the pretest and posttest in this quantitative, pre-experimental study methodology. This study included 32 respondents who were all postpartum mothers on days 2–8 at Puskesmas Karanganyar, Demak Regency, from August 23 to September 3, 2024. Twenty responders made up the research sample. Purposive sampling was the method used for sampling in this investigation. Wilcoxon is used for both univariate and bivariate data analysis.Results: The median amount of breast milk produced at Puskesmas Karanganyar prior to receiving an oxytocin and edamame massage was 22.4 milliliters. The median amount of breast milk produced at Puskesmas Karanganyar following an oxytocin and edamame massage was 41.9 milliliters. At Karanganyar Health Center, postpartum women's breast milk supply is impacted by oxytocin and edamame massage (0.0001 <0.05).Conclusion : At Karanganyar Health Center, postpartum women's breast milk production is impacted by oxytocin massage and edamame feeding. According to the study's findings, midwives can massage postpartum ladies using edamame and oxytocin to boost their supply of breast milk.    
Pemberdayaan Literasi dan Numerasi Dasar bagi Pelajar di Kampung Gandrung Purnamaningsih, Ine Rahayu; Mayangsari, Dewi; Nugroho, Rico Setyo; Hasan, Firman Noor
Jurnal Penyuluhan dan Pemberdayaan Masyarakat Vol. 4 No. 3 (2025): Jurnal Penyuluhan dan Pemberdayaan Masyarakat (September)
Publisher : CV. Era Digital Nusantara

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59066/jppm.v4i3.1681

Abstract

Kegiatan pengabdian kepada masyarakat ini berfokus pada Pemberdayaan Literasi dan Numerasi bagi anak-anak di TK Spacetoon, Desa Jambudipa, Kabupaten Bandung Barat. Kegiatan ini bertujuan untuk meningkatkan kompetensi literasi dan numerasi dasar anak usia dini melalui metode pembelajaran yang inovatif, interaktif, dan terintegrasi dengan budaya lokal. Pelaksanaan PKM berlangsung dari 18 Agustus hingga 12 September 2025, bertepatan dengan perayaan Hari Ulang Tahun Kemerdekaan Republik Indonesia. Metode yang digunakan adalah kolaborasi multi-pihak, melibatkan akademisi dari Forum Komunikasi Dosen (FKD) sebagai narasumber, serta partisipasi aktif dari seluruh komunitas sekolah yakni kepala sekolah, guru, komite, orang tua, dan tokoh masyarakat setempat (RT/RW). Hasil kegiatan menunjukkan peningkatan signifikan pada antusiasme dan kemampuan dasar literasi-numerasi anak, serta peningkatan kapasitas guru dan orang tua dalam mendampingi proses belajar anak. Program ini membuktikan bahwa sinergi antara akademisi dan komunitas dapat menciptakan model pendidikan holistik yang berkelanjutan, menumbuhkan fondasi belajar yang kuat dan relevan dengan konteks sosial budaya anak.
DETERMINAN NILAI PERUSAHAAN PADA PERUSAHAAN PROPERTY DAN REAL ESTATE YANG TERDAFTAR DI BURSA EFEK INDONESIA Mayangsari, Dewi; Wahyuningsih, Panca
Jurnal Ilmiah Fokus Ekonomi, Manajemen, Bisnis & Akuntansi (EMBA) Vol 1, No 3: Desember 2022
Publisher : STIE PENA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.34152/emba.v1i3.636

Abstract

This study aims to determine whether company size, debt policy, and profitability affect firm value. Sampling was carried out by purposive sampling method, which is a sampling method with certain criteria. The type of research used is quantitative. The results of this study indicate that company size has a negative and insignificant effect on firm value, debt policy has a positive and significant effect on firm value, and profitability has a negative and insignificant effect on firm value. Company size, debt policy, and profitability jointly or simultaneously have a significant effect on company value.Keywords: Company Size, Debt Policy, Profitability, Value CompanyThis study aims to determine whether company size, debt policy, and profitability affect firm value. Sampling was carried out by purposive sampling method, which is a sampling method with certain criteria. The type of research used is quantitative. The results of this study indicate that company size has a negative and insignificant effect on firm value, debt policy has a positive and significant effect on firm value, and profitability has a negative and insignificant effect on firm value. Company size, debt policy, and profitability jointly or simultaneously have a significant effect on company value. Keywords: Company Size, Debt Policy, Profitability, Value Company
Portrait of the Utilization of ICT-Based Learning Media in Outlying Areas: Identification of Kindergarten Teachers Marzuqoh, Nur Laili; Mayangsari, Dewi; Fitroh, Siti Fadjryana; Adhani, Dwi Nurhayati; Yuniar, Dias Putri; Latif, Muhammad Abdul; Fitriyono, Angga
Jurnal Pendidikan Anak Vol. 14 No. 2 (2025): Jurnal Pendidikan Anak
Publisher : Department of Early Childhood Education, Faculty of Education, Universitas Negeri Yogyakarta in in cooperation with in cooperation with the Perkumpulan Pengelola Jurnal PAUD (PPJ PAUD) Indonesia based on the MoU Number: 030/PPJ-PAUD/VIII/2020.

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/jpa.v14i2.2059

Abstract

The utilisation of Information and Communication Technology (ICT) in early childhood education is crucial for enhancing the quality of learning that is both interactive and engaging. This study aims to analyse the level of ICT-based learning media utilisation among kindergarten teachers in Bangkalan and identify the factors that support and hinder it. A quantitative descriptive method was employed using an online questionnaire that had been tested for validity and reliability (α = 0.89). The study involved 305 kindergarten teachers as respondents. Data were analysed using descriptive statistics through percentages and categorisation of utilisation levels. The results show that 96.7% of teachers have used ICT, with mobile phones being the most dominant medium (78%), indicating overutilisation. The main supporting factors are teacher motivation and school support, while obstacles include limited funding, network issues, and low teacher confidence. The findings imply the need for training and infrastructural support to enhance teachers' digital competence.        
Effleurage massage and sanyinjiao point acupressure on reducing dysmenorrhea Afriani, Anita Indra; Listiani, Dwi; Mujahidah, Sa'adah; Mayangsari, Dewi; Adi Puteri, Vita Triani; Sulistiyowati, Dwi
Link Journal of Nursing Vol 1 No 1 (2024): November : Journal of Nursing
Publisher : CV LINK Education Publication

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.63425/journalofnursing.v1i1.15

Abstract

Introduction: Dysmenorrhea, often known as menstrual discomfort, is one of the complications that might arise as a result of the menstrual cycle which adolescents experience. One of the many approaches that can be utilized to treat dysmenorrhea is a combination of effleurage massage and acupressure applied to the sanyinjiao point (SP 6). Objectives: To find out if effleurage massage and sanyinjiao point acupressure can help female students with primary dysmenorrhea was the point of this study. Methods: This investigation implemented a quasi-experimental methodology that included a control group and pre-and post-tests. Incidental sampling was implemented. The 26-person sample was divided into two groups: the first group received effleurage massage (n = 13), and the second group received acupressure at the sanyinjiao point (SP 6) (n = 13). The NRS was employed to evaluate dysmenorrhoea pain, and the paired T-test and Mann-Whitney tests were implemented. Results: The findings indicated a significant difference in the degree of primary dysmenorrhea discomfort before and after the effleurage massage intervention among female students p-value of 0.000. A significant difference exists in the intensity of primary dysmenorrhea pain before and after acupressure at the sanyinjiao point (SP 6) among female students p-value of 0.000. Conclusion: Effleurage massage and acupressure at the sanyinjiao point (SP 6) effectively alleviate dysmenorrhea discomfort with a p-value of 0.017.
Co-Authors A Agustiningsih Adam Dharmasaputra Afif Alfiyanto Afrian Rozan Afriani, Anita Indra Agatha R. S., Chorry Elvira Alfatihaturrohmah Alfatihaturrohmah Alfiyanto, Afif Angga Fitriyono Asry, Sari Angan Astuti, Dessita Maharani Ayu P, Dhayinta Bening Binti Ni’matul Muthoharoh Dewi Wulandari Dewi, Anis Kumala Dewi, Mariza Mustika Dewitasari, Rofi'ati Shefia Dias Putri Yuniar Dinda Rizki Tiara Disman, Disman Durrotun Munafiah Dwi Ana Pertiwi Dwi Nurhayati Adhani, Dwi Nurhayati Dyah Ayu Wulandari Evi Dwi Novita Sari Fa’idah, Mutimmatul Fadiyah, Salamatun Nisrinal Faizatul Mabruroh Februarina Risky Firman Noor Hasan Fransiska, Nabila Yuniar Hani, Umi Hastuti, Widorini Dwi Hayati, Radiatul Hermeksi Rahayu Hidayah, Alimatul Hidayati, Sri Nur Hikmatul Ulya, Fitria Iin Khoirotul Masruroh Inderajati, Aal Isnawati, Titik Jannatul Firdausiyah Latif, Muhammad Abdul Lili Adi Wibowo Listiani, Dwi Mabruroh, Faizatul Maftuchah Maftuchah Marzuqoh, Nur Laili Medika Risnasari Melyana Nurul Widyawati Muhammad Busyro Karim Muhammad Busyro Karim, Muhammad Busyro Muhammad Hilman Fatoni Mujahidah, Sa'adah Mujahidah, Sa’adah Muna, Muktafia Faidlul Munafiah, Durrotun N Nuriman Natasha, Nayla Nina Nariyono Nisa, Titin Faridatun Nofiana Munaila Novita Sari Nurhayati, Siti Jaemi Oktavianingsih, Eka Panca Wahyuningsih Prihati, Yuni Prita Dellia Purnamaningsih, Ine Rahayu Rahmadi Syukri Ratih Hurriyati Ratna Nila Puspitasari Resmiyati, Atik Rini, S Risky, Februarina Rizqitha, Rizqitha Ruth Natalia Susanti Sa'idatur, Dhevi Salsabila, Khansa Naila Hana Satimah, Satimah Sa’adah Mujahidah Siti Fadjryana Fitroh Slamet Santoso SRI FATMAWATI Sri Mulyani Suci Rahmawati, Dewi Suhud, Hargokendar Sulistiyowati, Dwi Susilawati, Susilawati Susiyati Susiyati Syukri, Rahmadi Tias, Awit Rismaening Tri Arief Sardjono Vision, Najiha's Vita Triani Adi Puteri Vitrotul Umroh Vitrotul Umroh, Vitrotul Windari, Windari Wiwit Widiawati Widiawati Yenik Retnowati Yulias Wulani Fajar Yunlistiyana, Erlyta Bilgis