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Analisis Karakteristik Kondisi Fisik Pemain Sepak Bola Berdasarkan Posisi Bermain Safri Irawan; Meri Haryani; Agung Prasetyo; Arief Ibnu Haryanto; Rifky Mile; I Kadek Suardika; Rosita Gani
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 02 (2026): Volume 11 No. 02, Juni 2026 Produce
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i02.57535

Abstract

This study aims to analyze the physical characteristics of soccer players based on their playing position through a literature review approach. The method used is a review of various scientific articles discussing the physical demands of soccer players in terms of the positions of goalkeeper, defender, midfielder, and striker. The results of the study indicate that there are clear differences in the characteristics of physical conditions in each position. Midfielders tend to have the most dominant endurance due to the high demands of mobility during matches. Strikers excel in aspects of speed and explosive power that support explosive movement in attacking situations. Defenders prioritize physical strength to face duels and maintain defensive stability, while goalkeepers have special characteristics such as reaction time, agility, and coordination.
Evaluasi Kondisi Fisik Dan Respons Fisiologis Atlet Tinju Provinsi Gorontalo Haryani, Meri; Irawan, Safri; Duhe, Edy Dharma Putra; Nurkhoiroh; Haryanto, Arief Ibnu; Suardika, I Kadek
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 02 (2026): Volume 11 No. 02, Juni 2026 Produce
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i02.57539

Abstract

This cross-sectional descriptive quantitative study aims to evaluate the physical condition and physiological responses of 15 PERTINA boxing athletes from Gorontalo Province (aged 17–23 years) ahead of the National Martial Arts Games (PON), using a total sampling technique. The physical test results showed an average of: 42.93 push-ups, 46.47 sit-ups, 54.47 cm vertical jump, 4.86 seconds 30-meter sprint, 11.24 seconds Illinois Agility Test, 32.07 cm flexibility, and VO₂Max 48.93 ml/kg/minute. Post-match simulation, physiological responses showed an increase in average pulse rate (71.73 to 163.13 beats/minute) and systolic blood pressure (117.33 to 138.27 mmHg). A Rating of Perceived Exertion (RPE) value of 16 indicates that the activity was perceived as strenuous by the athletes. In conclusion, the physical condition of Gorontalo Province's boxing athletes has supported their preparation for the National Martial Arts Games, but still requires intensive strengthening in terms of endurance, recovery, and tolerance for high-intensity activities.
PENINGKATAN VO₂MAX MAHASISWA CABANG OLAHRAGA TINJU MELALUI KOMBINASI LATIHAN DOUBLE SKIPPING DAN BOX JUMP Duhe, Edy Dharma Putra; Haryani, Meri; Irawan, Safri; Nurkhoiroh; Haryanto, Arief Ibnu; Suardika, I Kadek; Mamonto, Nurwitria
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 02 (2026): Volume 11 No. 02, Juni 2026 Produce
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i02.58950

Abstract

This study aimed to determine the increase in VO₂Max in boxing students through a combination of double skipping and box jump training. The study used a quantitative approach with a quasi-experimental method and a one-group pretest-posttest design. The study subjects were 15 boxing students specializing in the Sports Coaching Education Study Program, consisting of 9 males and 6 females, aged 18–22. Treatment consisted of a combination of double skipping and box jump training for 6 weeks, performed 3 times per week. VO₂Max was measured using the Multistage Fitness Test/Bleep Test before and after treatment. Data were analyzed using descriptive statistics, the Shapiro-Wilk normality test, the Wilcoxon signed-rank test, percentage increase, and effect size. The results showed an average increase in VO₂Max from 36.47 to 39.60 mL/kg/min, representing an increase of 3.13 mL/kg/min, or 8.61%. The Wilcoxon test showed a significant difference with p < 0.001 and an effect size of 0.88. Thus, the combination of double skipping and box jump training effectively increased boxing students' VO₂Max.
PENGARUH MODEL LATIHAN INTERVAL EKSTENSIF DAN MODEL LATIHAN FARTLEK TERHADAP PENINGKTAN VO2MAX PADA ATLET NOMOR LARI DI PELATKOT GORONTALO Taidi, Mohamad Djalil; Rafiater, Ucok Hasian; Haryani, Meri; Haryanto, Arief Ibnu; Nurkhoiroh
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 02 (2026): Volume 11 No. 02, Juni 2026 Produce
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i02.60551

Abstract

This study aims to determine: (1) whether there is an effect of the extensive interval training model on the improvement of VO₂max in track athletes at PELATKOT Gorontalo, (2) whether there is an effect of the fartlek training model on the improvement of VO₂max in track athletes at PELATKOT Gorontalo, and (3) which training model is more effective in improving VO₂max between the extensive interval training model and the fartlek training model.This research employed a comparative design, as it compares one variable with another. The population of this study consisted of 13 track athletes at PELATKOT Gorontalo. The sampling technique used was total sampling; therefore, all members of the population were included as the research sample. The sample was divided into two groups: 7 athletes in the extensive interval training group and 6 athletes in the fartlek training group. Data collection was conducted using the 15-minute Balke test. The data analysis technique used was the t-test, processed with SPSS for Windows Version 25.The results of the study indicate that: (1) the improvement of VO₂max in track athletes using the extensive interval training model resulted in a mean value of 43.11 with a significance value (2-tailed) of 0.000 < α 0.05; (2) the improvement of VO₂max using the fartlek training model resulted in a mean value of 43.78 with a significance value (2-tailed) of 0.000 < α 0.05; and (3) there is no significant difference between the extensive interval training model and the fartlek training model in improving VO₂max, as indicated by the significance value (2-tailed) of 0.806 > α 0.05. Therefore, it can be concluded that Ha is rejected and Ho is accepted, indicating that the hypothesis is not supported.
OPTIMALISASI PENGEMBANGAN PEMUDA POSITIF MELALUI INTEGRASI LIFE SKILLS DALAM PELATIHAN DAN PEMBINAAN OLAHRAGA DESA PANGGULO I Kadek Suardika; Arief Ibnu Haryanto; Moh. Rivai Nakoe; Mohammad Son Dadu; Husnina Datau
Jurnal Terapan Abdimas Vol. 10 No. 1 (2025)
Publisher : UNIVERSITAS PGRI MADIUN

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25273/jta.v10i1.21381

Abstract

Abstract. Integration of life skills in sports training and coaching is a constructive response to the moral degradation of adolescents as reflected in the situation analysis in Panggulo Village, Bone Bolango Regency, Gorontalo Province. Scenario analysis identified the main causes of poor moral development of adolescents as the lack of opportunities to engage in constructive activities, modification of family structures, and uncontrolled media influence. The purpose of this program is to instill moral values ??in the next generation through family involvement, community service initiatives, and moral education. Active community participation is needed for identification, analysis, and resolution of problems in the community service method using the Participatory Action Research (PAR) approach. The understanding and application of sports values ??by adolescents increased as a result of this program, especially in the areas of teamwork, goal setting, time management, emotional intelligence, communication, social skills, leadership, problem solving, and decision making. This program successfully involved 50 adolescents from Panggulo Village, with 95% of them actively participating in training sessions and sports activities. Life skills evaluation showed significant improvements in teamwork, time management, and emotional intelligence, with an average evaluation score increasing by 40% after participating in the program. Thus, through positive sports experiences, this community service program not only improves physical components but also helps young people develop a strong moral foundation or positive youth development.   Abstrak. Integrasi life skills dalam pelatihan dan pembinaan olahraga adalah respons konstruktif terhadap degradasi moral remaja yang tercermin dalam analisis situasi di Desa Panggulo, Kabupaten Bone Bolango, Provinsi Gorontalo. Analisis skenario mengidentifikasi penyebab utama buruknya pembinaan moral remaja adalah tidak adanya kesempatan untuk terlibat dalam kegiatan yang membangun, modifikasi struktur keluarga, dan pengaruh media yang tidak terkendali. Tujuan dari terciptanya program ini adalah untuk menanamkan nilai-nilai moral kepada generasi penerus melalui keterlibatan keluarga, inisiatif pengabdian kepada masyarakat, dan pendidikan moral. Partisipasi aktif masyarakat diperlukan untuk identifikasi, analisis, dan penyelesaian masalah dalam metode pengabdian kepada masyarakat yang menggunakan pendekatan Participatory Action Research (PAR). Pemahaman dan penerapan nilai-nilai olahraga oleh remaja meningkat sebagai hasil dari program ini, khususnya dalam bidang kerja sama tim, penetapan tujuan, manajemen waktu, kecerdasan emosional, komunikasi, keterampilan sosial, kepemimpinan, pemecahan masalah, dan pengambilan keputusan. Program ini berhasil melibatkan 50 remaja dari Desa Panggulo, dengan 95% di antaranya aktif berpartisipasi dalam sesi pelatihan dan kegiatan olahraga. Evaluasi life skills menunjukkan peningkatan signifikan pada kemampuan kerja sama tim, manajemen waktu, dan kecerdasan emosional, dengan rata-rata skor evaluasi meningkat sebesar 40% setelah mengikuti program. Dengan demikian, melalui pengalaman olahraga yang positif, program pengabdian masyarakat ini tidak hanya meningkatkan komponen fisik tetapi juga membantu generasi muda mengembangkan dasar moral yang kuat atau positive youth development.
Co-Authors AA Sudharmawan, AA Abdelnaser, Moamen Mohamed Abdelgawad Agung Prasetyo Ahmad Lamusu Ahmad Lamusu Al Ilham Alamri, Sakina Amri, Muhammad Faisal Lutfi Andika Prabowo Ari Sutisyana Arwin Arwin Asry Syam Aswan Dai bayu Insanistyo Cahyo Wibowo Dadu, Mohammad Son Dai, Aswan Datau, Husnina Deddy Punu Dian Pujianto Dizky Ramadani Papeo Djaina, Rizki Djaina Djuma, Pendi Duhe , Edy Dharma Putra Edy Dharma Putra Duhe Endah Nurrohwinta Djuwarno Fatahi, Ali Garcia-Carrillo, Exal Gina Riskita Datukramat Giofandi Samin Habsyi, Faisal Al Haikal Malik Haris Nugroho HARTONO HADJARATI Haryani, Meri Hera Wahyuni Hidayat, Syarif Horman, Jerry Hunta, Mohamad Akil Husin Ali Husnina Datau I Kadek Suardika Ibrahim Ibrahim Ikhsan, Haerul Ilham, Al Ipa Sari Kardi Ismail, Afriandi Iwan Fataha Jerome Angelitud Porto Jerry Horman Joni Taufik Hidayat Julianty Akuba Juni Isnanto Kadir, Sulasikin Sahdi Khoirul Anwar Pulungan Khoirul Anwar Pulungan Laraga, Mohamad Isran Lukman Kasim Male, Salpin Mamonto, Nurwitria MARIA BINTANG Massa, Resa Sukardi Meyke Parengkuan Moh. Rivai Nakoe Moh. Rizki Paputungan Mohammad Son Dadu Mokoagow, Ahmad Muhammad Akil Hunta Muhammad Faisal Lutfi Amri Muhammad, Noor Nani, Anser Ningrum, Nurul Fajar Muslimah Nopiyanto, yahya eko Nur Rohmah Muktiani Nurhayati Liputo Nurkhiroh Siregar Nurkhoiroh Nurkhoiroh Nurwijayanti Perdana, Satya Punu, Deddy Raden Mohamad Herdian Bhakti Rafiater, Ucok Hasian Ramadan, Gilang Rasyono Rasyono Rehan Antu Resa Sukardi Massa Rifcha Paisal Rifky Mile Rifky Mile Risna Podungge Rochmad C Ganny Rosbin Pakaya Rosita Gani RR. Ella Evrita Hestiandari Ruskin Ruskin Ruslan Ruslan Safri Irawan safri Irawan Safriyanto Dako Sarjan Mile Siregar, Nurkhoiroh Sri Wicahyani Sulasikin Sahdi Kadir Suprianto Kadir Suprianto Kadir Suratmin SURIYADI DATAU syafrial syafrial Syarif Hidayat Taidi, Mohamad Djalil Tono Sugihartono Ucok Hasian Refeiater Udjulu, Izrak Umadji, Wahyu Ramadhan Putra Widiyanto Widiyanto Widy Susanti Abdulkadir Yahya Eko Nopiyanto Yahya Eko Nopiyanto Yarmani Zulkifli Lamusu