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All Journal Cakrawala Pendidikan Sains Olahraga : Jurnal Ilmiah Ilmu Keolahragaan Jurnal Kesehatan Masyarakat Media Ilmu Keolahragaan Indonesia Journal of Physical Education Health and Sport JURNAL ILMIAH PENJAS (Penelitian, Pendidikan dan Pengajaran) JSSF : Journal of Sport Science and Fitness The Journal of Educational Development Jurnal Keperawatan Silampari Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) JOURNAL SPORT AREA Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan JURNAL PENJAKORA JUARA : Jurnal Olahraga Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Jambura Health and Sport Journal ACTIVE: Journal of Physical Education, Sport, Health and Recreation Journal of Physical Education and Sports Jurnal PORKES Physical Activity Journal (PAJU) SPRINTER: Jurnal Ilmu Olahraga Journal of Science and Education (JSE) JURNAL ILMIAH PENJAS (Penelitian, Pendidikan dan Pengajaran) Jurnal Olahraga dan Kesehatan Indonesia (JOKI) ACPES Journal of Physical Education, Sport, and Health (AJPESH) JPEHSS Journal Of Physical Education Health And Sport Sciences Nautical: Jurnal Ilmiah Multidisiplin Indonesia Lontar Merah: Studi Keilmuan Hukum Plyometric : Jurnal Sains dan Pendidikan Keolahragaan Bookchapter Pendidikan Universitas Negeri Semarang Prosiding Seminar Nasional Pascasarjana Proceeding of International Conference on Science, Education, and Technology Journal of Educational Management Research Journal of Physical Education and Sports ACTIVE: Journal of Physical Education, Sport, Health and Recreation Journal of Creativity Student Jurnal Edukasi Citra Olahraga
Setya Rahayu
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Religion Humanities Automotive Engineering Chemical Engineering, Chemistry & Bioengineering Civil Engineering, Building, Construction & Architecture Computer Science & IT Dentistry Education Engineering Environmental Science Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Mathematics Nursing Physics Public Health Social Sciences Other

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Journal : JOURNAL SPORT AREA

 1 
Foam rolling reduced total creatine kinase in acute muscle inflammation following long-distance running Mohammad Arif Ali; Bayu Pangestu; Setya Rahayu; Gustiana Mega Anggita; Dewi Marfu’ah Kurniawati; Etika Ratna Noer; Ani Mazlina Dewi Mohamed
Journal Sport Area Vol 8 No 1 (2023): April
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2023.vol8(1).12144

Abstract

Strenuous physical activity is able to cost muscle damage. In urban society, ten kilometers running has become a modern culture. It induces acute inflammation as a normal physiological response. Conversely, a foam roller is known as a self-myofascial release (SMR) technique which can be done individually. Previous studies stated that foam rolling (FR) could increase flexibility, and reduce muscle pain sensation. However, there is still a limited supply of scientific evidence to prove its positive effects, especially through biomarkers such as creatine kinase (CK). This study aims to elucidate the beneficial effects of a foam roller in CK concentration after 10 kilometers of running which induces DOMS. A quasi-repeated measures design was elected as an approach to conducting this study. The purposive sampling technique was used to obtain the subjects (n= 10). Creatine kinase measurements were performed before 10 km running and 3 days post running by using the COBAS INTEGRA 400 Plus Test (the UV-test concept). Repeated Measures ANOVA was used to determine the effect of FR on CK. Ten kilometers of running increased Total CK concentration, pre-test data was 146.2 ± 36.3 (U/L), and 24 hours was 452.3 ± 216.5 (U/L). Creatine Kinase decreased at 48 hours (300.6 ± 117.6 (U/L), and 72 hours (238.4 ± 67.5 (U/L) post-application of foam rolling. We conclude that long distance running increased significantly total CK, and foam rolling might decrease CK concentration in the blood.
Co-Authors A.A. Ketut Agung Cahyawan W Abdian Asgi Sukmana Adika Fatahilah Adindra, Adindra Afifi, Sesaria Nisa Agam, Gustom Azmi Agung Wahyudi Agus Raharjo Agus Raharjo Agus Trimulad Santoso Ahmad Bahriyato Ahmad Choirul Anwar, Ahmad Choirul Alaswati, Sri Ali MD Nadzalan Ana Fitriyani Anfasa Fiz Asyhari Anggit Wicaksono Ani Mazlina Dewi Mohamed Ani Mazlina Dewi Mohamed Anies Setiowati, Anies Annisa Retno Trysetiowati Aprillia Dhara Calista Bachtiar, Chamdani Lukman Baktiyaningsih, Lulus Bambang Budi Raharjo Bambang Priyono Bayu Pangestu Billah, Tafriyadhur Risa BUDIONO SKM, M.Kes(Epid), IRWAN Cahya Allistia, Syahida Chang, Yun Zhen Chen, Yu Shiuan Damayanti, Desi DARMANSYAH . Denny Safarrudin Dewi Marfu’ah Kurniawati Dewi Marfu’ah Kurniawati Dintuqatih, Nisavinea Dody Tri Iwandana Donny Wira Yudha Dwi Rukmini DWI SUPRIYANTO, DWI Endang Sri Hanani, Endang Sri Etika Ratna Noer Eunike Raffy Rustiana Fajar Awang Irawan Fajar Awang Irawan Fatona Suraya, Fatona Faza, Arif Bahtiar Faza, Ricka Ulfatul Fekie Adila Firmansyah, Angga Gustiana Mega Anggita Hadi Hadi Hadi Hadi Sucipto, Hadi Hana, Annisa Nasihatul Handayani, Oktia Woro Hari Amirullah, Hari Hari Setijono, Hari Harmansyah, Harmansyah Harry Pramono Harry Pramono, Harry Hartono, Adyan Argadhia Heny Setyawati Hermawan Pamot Raharjo, Hermawan Pamot Hermawan, Hedi Ardiyanto I Putu Wisnu Octa Vernanda Ibnu Riyadi Iftiah, Puji Tri Ipang Setiawan Irawan, Fredi Jamaludin Yusuf K.S, Soegiyanto Kartika Restiana, Dinar Kartiko, Islah Tri Kasmandana, Muammar Ketut Mertayasa Kongchulagul, Natsuangkorn Kurniawati, Ayu Kusuma, Donny Wira Yudha Laksono, Valentinus Bismo Tri Latif, Annas Abdul Lyareekha, Clara Cleoney M. Riski Adi Wijaya Mahalul Azam Mardiana, Fyea Mariyono, Mariyono Mawarni Mohamed Maya Putri Valentina Miranti Nur Anggrahini Miranti, Ajeng Mohamad Daulima Mohamed, Ani Mazlina Dewi Mohammad Arif Ali, Mohammad Arif Mugi Hartono Muhamad Devid Mulyo Kuncoro Muhamad Zainal Abidin Muhammad Fatchurrahman Bagus Saputra Mulyono Mulyono Munandar, Wahyu Murdaningsih, Dyah Ayu Nanang Indardi, Nanang Nasuka Nasuka, Nasuka Nataloka, Sukesi Widya Noor Noveminaila, Nabella Faradilla Nugroho, Anan Nugroho, Bagus nugroho, muhamad wahyu Nugroho, Panji Nur Rohmah Muktiani Nurcahyani, Atip Nurfani Nurfani Nurharsono, Tri Oktia Woro Kasmini Handayani Pamungkas, Woro Putan Agung Panuwun Joko Nurcahyo Pradana, Evelin Cindy PRASTICIA, ATIKA Pratama, Rivan Saghita Priagung Priagung Priasmara, Erlangga Priyatama, Alfian Puji Astuti Pujianto, Rufan Purna Luberto Rahman, Muhamad Fathur Rendy Rionaldy Iskandar Alam Ria Lumintuarso Rian Kurniawan Ricko Irawan Ricko Irawan Ristawati roni, Ahmad Sya'roni Rumini - Rustadi, Tri S.Pd. M Kes I Ketut Sudiana . Sadhali, Muchamad Said, Mohammad Ibnu Salsabila, Alif Mazida Santoso, Hana Puspita Saputra, Deddy Rahmat Saputra Rahmat Satria Yudi Gontara Septiana, Atika Sesaria Nisa Afifi Siswantoyo Siti Baitul Mukarromah Soedjatmiko Soedjatmiko SOEGIYANTO Soegiyanto KS Soegiyanto Soegiyanto Soegiyanto Soegiyanto, Soegiyanto Soekardi, Soekardi Soraya, Fatona Sri Haryono Sri Lestari Sri Sumartiningsih Sudaryoto, Martin Sugiarto S Sugiharto - Sulaiman Sulaiman Sulaiman Sulaiman Sulistiyo, Anatri Sultan Najmi Kurnida Sumaryanti Sumaryanti Suratman Suratman Susanto, Eko Tri Susetyorini, Jurit Tri Syaifudin, Rahmat Syarif Hidayat Tandiyo Rahayu Taufik Hidayah Taufiq Hidayah Taufiq Hidayah Titis Pambudi Tommy Soenyoto Tran, Phan Duc Anh Tri Rustiadi, Tri Umar, Uswatul Hasanah Wafi, Ahmad Zein Al Wal Asri T Muko WALIDAINI, FARID Wicaksono, Stevanus Anggoro Adi Wicaksono, Tegar Widya Hary Cahyati Wulandari, Oggi Susanti Wykan Andreawan Yang, Chia-En Zana Zulfani