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Edukasi Posisi Kerja Ergonomis untuk Mengurangi Risiko Low Back Pain pada Pekerja UMKM Rania Cake and Cookies di Kota Ponorogo Kunti Aisyah Nurul Hidayati; Bayu Prastowo
Health Care : Journal of Community Service Vol. 3 No. 4 (2025)
Publisher : Rena Cipta Mandiri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62354/healthcare.v3i4.154

Abstract

Low back pain (LBP) is a common musculoskeletal disorder that often occurs due to excessive muscle contraction. It may also be caused by heavy workloads and long working hours. Workers across various sectors generally experience LBP and can interfere with daily activities. Understanding preventive measures for LBP is crucial to reduce its occurrence. This community service activity aimed to provide education to workers regarding LBP, including its definition, causes, risk factors, ergonomic working positions, and stretching exercises as preventive strategies. The program was implemented using the Participatory Education Method (PEM) approach. The activities were carried out through poster media, interactive discussions in the form of question-and-answer sessions to identify workers’ problems, and simulations of stretching exercises that can be practiced during work breaks. The results showed a significant increase in workers’ knowledge about LBP. This improvement in understanding is expected to raise workers’ awareness of maintaining ergonomic posture and performing regular stretching exercises, thereby reducing the incidence of LBP in the workplace.  
Edukasi Fisioterapi Mengenai Neck Pain terhadap Postur Tubuh pada Pekerja UPTD Agribisnis Pontianak Utara Devi Anggriani; Bayu Prastowo
Health Care : Journal of Community Service Vol. 3 No. 4 (2025)
Publisher : Rena Cipta Mandiri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62354/healthcare.v3i4.156

Abstract

Neck pain is a common health problem that often affects workers, especially those who engage in strenuous physical activity or have poor posture habits. Every job carries the risk of accidents or occupational diseases. One example is a non-ergonomic posture or body position during work (not in accordance with the principles of comfort and safety) which can trigger prolonged pain in certain parts of the body. Education from physiotherapy is very useful in helping workers understand the importance of good posture and how to reduce the risk of neck pain. Therefore, the purpose of this study was to measure the effectiveness of physiotherapy education regarding neck pain in improving the posture of workers at the UPTD Agribisnis North Pontianak. The method used in this activity was to provide health promotion counseling regarding physiotherapy education related to neck pain and posture. To measure workers' understanding, a pre-test and a post-test were conducted in the form of questions.
Co-Authors Abdul Rahmat Amin Mayu Abdul Rahmat Amin Mayu Abdul, Fahrun Nissa Abrianti, Eka Suci Abror, Muhammad Ulil Achmad Banu Mustofa Achmad Banu Mustofa Adam Samudra Huamaidy Adam Samudra Humaidy Adam Samudra Humaidy Agashi Al’ Ainaa Almardyah Agashi Al’Ainaa Almardyah Ahmad Naufal Alifa Akbar Maulana Arif Akhmad Zulfikar Alfasiry Ali Multazam Almardyah, Agashi Al'Ainaa Almardyah, Agashi Al’Ainaa Aluf Mumtaziah Windayati Amalia, Nadya Syifa Ameylia Puteri Amin Mayu, Abdul Rahmat Ananda Hanny Anita Faradilla Rahim Anugrah, Rakha Rizky Anwar, M. Choirul Aprilia Nur Fitrianti Arys Hasta Baruna Arys Hasta Baruna Azzahroh, Novita Lorenza Bai, Matilda Novian Baiq Hifzatul Puspa Mandalika Bima Infaqur Riezky Chieochansin, Kanyamon Cindy Dwi Fitria Damayanti, Dinda Camela Danang Dwi Prayudho Devi Anggriani Devika, Triana Devriska Wahyu Dewi Nur Aprilia Rahmah Dhea Anisa Ferina Dhiyanisa, Nabila Randy Dia Rafidya Tamimi Diana Agustina Dimas Sondang Irawan Dinda Camela Damayanti Dinda Camela Damayanti Diva Amanda Oliviyan Diyah Mulia Handayani Dwiyaniti, Reni Dwiyanti, Reni Eleonora Elsa Sucahyo Ertitri, Fika Faiqatul Qari’ah Faiqatul Qari’ah Fitria, Cindy Dwi Galuh Laraswati Ulmiyah Hapsari, Dewi Hardianto Wibowo Humaira, Najah Fadiya Humairah, Najah Fadiya Hunain, Qorina Jaisy Husna, Annisa Khalifatul Imanurrohmah Lubis, Zidni Imtiaz, Zitni Chelsea Budi Indah Nuraini, Indah istiyaningish, Sucik Istiyanisngsih, Sucik Kunti Aisyah Nurul Hidayati Lina Mitsalina Erawati Maghfuroh, Putri Nadzifatun Tri Marinda Yustia Nurfani Marufa, Siti Ainun Marupa, Winda Rahmawati Marupa’, Winda Rahmawati Maulana Arif, Akbar Muhammad Hafiz Mutazzam, Ali Nabila Randy Dhiyanisa Nadya Setyarini Farizka Nadya Setyarini Farizka Nadya Styarini Farizka Najah Fadiya Humaira Nungki Marlian Yuliadarwati Nurul Aini Rahmawati Nurul Intan Fadhilah Oliviyan, Diva Amanda Oskar, Raymond Prameswari, Ni Nyoman Diah Prasetiya Noviyanti, Endah Putri Salsabila Nuryanti Putri Sukma Rahayu Putri Sukma Rahayu Putri, Peni Julia Rahayu Sursyanita Rahmad Oky Lukman Rahmad Oky Lukman Prasetyo Rahmani, Riza Rassamee, Nichapat Raymond Oscar Raymond Oskar Raymond Oskar Reni Dwiyanti Renita Risky Parvianti Reva Arfa Dwiyani Samal Rienanda, Syabina Zahra Riri Putri Ramadani Rodhiyan Muhammad Rosadi, Rakhmad Rosidah, Nikmatur Safun Rahmanto Sari, Ni Putu Desy Purnama Septia Triandini Shinta Kurnia Febriliani Siti Ainun Marufa Slamet . Sri Sunaringsih Ika Wardojo Sucik Istiyaningsih Sujono Sujono Syi’ar Aprilla Tanazza Syi’ar Aprilla Tanazza TANAZZA, Syi'ar Aprilla Tanazza, Syi’ar Aprilla Thesa Ramadhani Iskandar Tri Maghfuroh, Putri Nadzifatun Trianasari, Linda Wahyu Setiawan Wawat Watini Wibisono, Donny Septian Windayati, Aluf Mumtaziah Wiraningtyas, Tria Hesti Yaqub, Lalu Muhammad Zidni Imanurrohmah Lubis