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All Journal Majalah Ilmiah Fisioterapi Indonesia Window of Health : Jurnal Kesehatan Jurnal Kesehatan Holistic Journals of Ners Community Jurnal Ilmu Kedokteran dan Kesehatan ACTIVE: Journal of Physical Education, Sport, Health and Recreation Jurnal Keperawatan dan Fisioterapi (JKF) PREPOTIF : Jurnal Kesehatan Masyarakat Journal of Community Empowerment for Health AVERROUS: Jurnal Kedokteran dan Kesehatan Malikussaleh Journal of Community Service and Empowerment Jurnal Kesehatan Tambusai Health Media Muhammadiyah Journal of Geriatric Jurnal Penelitian Inovatif Healthy Tadulako Journal (Jurnal Kesehatan Tadulako) Abdi Geomedisains Physiotherapy Health Science (PhysioHS) JURNAL INOVASI DAN PENGABDIAN MASYARAKAT INDONESIA Berita Kedokteran Masyarakat Devotion: Journal Corner of Community Service NEAR: Jurnal Pengabdian kepada Masyarakat Jurnal Sains dan Kesehatan Jurnal Pengabdian Pada Masyarakat METHABDI Jurnal Pengabdian Masyarakat Bangsa Physical Therapy Journal of Indonesia Gudang Jurnal Pengabdian Masyarakat Health Care : Journal of Community Service JGEN : Jurnal Pengabdian Kepada Masyarakat Seroja Husada: Jurnal Kesehatan Masyarakat Jurnal Pengabdian kepada Masyarakat Multidisiplin (JUPENGEN) Masyarakat Mandiri: Jurnal Pengabdian Dan Pembangunan Lokal ABDIMAS Iqtishadia Physiotherapy and Physical Rehabilitation Journal Indonesian Journal of Health Research Innovation Media Physiotherapy Journal of Science Media Physiotherapy Journal of Science Gudang Jurnal Ilmu Kesehatan
BAYU PRASTOWO
Universitas Muhammadiyah Malang
Religion Agriculture, Biological Sciences & Forestry Arts Humanities Biochemistry, Genetics & Molecular Biology Chemistry Civil Engineering, Building, Construction & Architecture Computer Science & IT Decision Sciences, Operations Research & Management Dentistry Earth & Planetary Sciences Economics, Econometrics & Finance Education Energy Engineering Environmental Science Health Professions Immunology & microbiology Industrial & Manufacturing Engineering Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Library & Information Science Mathematics Medicine & Pharmacology Neuroscience Nursing Physics Public Health Social Sciences Transportation Veterinary Other

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The Effectiveness Of Dynamic Stretching And Nordic Hamstring Exercises To Increase Hamstring Muscle Flexibility In FIA UB Futsal Club Players Ahmad Naufal Alifa; Bayu Prastowo; Irawan, Dimas Sondang
JURNAL KEPERAWATAN DAN FISIOTERAPI (JKF) Vol. 6 No. 2 (2024): Jurnal Keperawatan dan Fisioterapi (JKF)
Publisher : Fakultas Keperawatan dan Fisioterapi Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35451/jkf.v6i2.2070

Abstract

Hamstring injury is one of most often injury in futsal. Hamstring muscle flexibility is the ability of the muscles in the lower extremities to stretch optimally. Weakness in the hamstring muscles can cause shortening and impaired flexibility which occurs in every human being, so exercises are needed that stretch the shortened muscle tissue and restore flexibility to the hamstring muscles. This research aims to determine the effectiveness of providing dynamic stretching and nordic hamstring and to increase hamstring muscle flexibility in FIA UB futsal club players. The research method used is a type of quasi-experimental research with a two group pre and post test method. The research was conducted at FIA UB on 24 FIA UB fusal players using purposive sampling technique. The sit and reach test was employed as the measurement tool in this study. The analysis used univariate and bivariate using the independent t-test comparison test. The research results show that there is a p value (0.000). The statistical test results show that the results are less than 0.05, indicating that H1 is accepted and H0 is rejected. In conclusion, it can be stated that there is a comparison between before and after being given nordic hamstring intervention training which is more effective than dynamic stretching for increasing hamstring muscle flexibility in FIA UB futsal players.
Aerobic Exercise Affects Vo2 Max in College Students Triandini, Septia; Nurul Aini Rahmawati; Bayu Prastowo
JURNAL KEPERAWATAN DAN FISIOTERAPI (JKF) Vol. 7 No. 2 (2025): Jurnal Keperawatan dan Fisioterapi (JKF)
Publisher : Fakultas Keperawatan dan Fisioterapi Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35451/jkf.v7i2.2607

Abstract

A sedentary lifestyle is a habit of spending more time on immobilization activities such as working in front of a computer, driving, watching television or even participating in social interactions only through social media. This lack of physical activity can have an impact on a person's physical fitness such as a decrease in the maximum oxygen volume capacity. (Vo2 max) this decrease is an indicator to assess a person's cardiorespiratory fitness, a sedentary lifestyle has a high risk of various health problems including cardiovascular disease, so it is important to increase physical activity to maintain fitness and increase (Vo2 max). The general objective of this study was to determine the effect of Aerobic Exercise on (Vo2 max) in students. This research method uses a Quasi Experimental approach with a one group pre-test and post-test design for respondents in students who meet the inclusion and exclusion criteria, respondents are given jogging exercises 12 times in 1 month and they are measured using the Multistage Fitness Test or Bleep Test to determine (Vo2 max). The results based on the Wilcoxon test show a p-value = 0.001 <0.05 which means there is an influence between variables on (Vo2 max). The conclusion is that there is an increase (Vo2 max) in students after being given aerobic exercise which was given 12 times in 1 month.
Edukasi Manual Handling sebagai Preventif Musculoskeletal Disorders (MSDs) pada Pekerja Pabrik Kertas 101 Losari, Malang Najah Fadiya Humaira; Nabila Randy Dhiyanisa; Agashi Al’Ainaa Almardyah; Diva Amanda Oliviyan; Cindy Dwi Fitria; Dwiyanti, Reni; Bayu Prastowo; Sucik Istiyaningsih; Agustina, Diana
Jurnal Pengabdian Pada Masyarakat METHABDI Vol 5 No 1 (2025): Jurnal Pengabdian Pada Masyarakat METHABDI
Publisher : Universitas Methodist Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Musculoskeletal Disorder (MSDs) is one of the health problems that commonly occurs in factory workers due to repetitive physical activity with heavy loads and unergonomic conditions, with improper manual handling techniques. Manual handling is included in the ergonomics aspect in the context of physical work such as lifting, placing, pushing, and pulling heavy loads. This Community Service aims to provide manual handling education in an effort to prevent MSDs in workers at 101 Losari Paper Factory, Malang, East Java. The method used in this activity is Service Learning (SL) through action research methods in the form of lectures and demonstrations. Evaluation of workers' knowledge level was given a pre-test and a post-test. The increase in knowledge has an average shown from 11.25% to 95%. In addition, participants were able to demonstrate manual handling techniques correctly, which can be seen from the initial achievement of 25% to 83.33%. Thus, the education provided in this activity is able to increase knowledge of the application of manual handling for preventive efforts of MSDs conditions in paper factory workers.
Edukasi Risiko Baby Wrist Pada Ibu Balita di Posyandu Karangjati, Malang Almardyah, Agashi Al'Ainaa; Oliviyan, Diva Amanda; Fitria, Cindy Dwi; Dhiyanisa, Nabila Randy; Humaira, Najah Fadiya; Dwiyaniti, Reni; Prastowo, Bayu; Istiyanisngsih, Sucik; Trianasari, Linda
Abdi Geomedisains Vol. 6, No. 1, June 2025
Publisher : Universitas Muhammadiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23917/abdigeomedisains.v6i1.7312

Abstract

Baby Wrist is a common condition that occurs in mothers around 8 months postpartum. It is a tenosivitis known as De Quervain Syndrome or injury to the dorsal compartment of the first wrist. The incidence of baby wrist is 6 times more common in women than men due to the use of the dominant hand during middle age. Early detection and prevention can restore movement function, physical limitations, and discomfort due to injury. This service aims to reduce the risk of baby wrist in mothers of toddlers at Posyandu Karangjati, Malang. The method used in this Community Service is Service Learning (SL). In general, participants complained of pain when carrying, breastfeeding, and doing daily activities. Finkelstein's Test is used as an early detection of baby wrist with the impression of pain on the radial side of the wrist to the thumb. The community service program was able to increase knowledge and understanding of baby wrist in participants. In addition, participants were able to demonstrate home exercise movements as a rehabilitative effort.
Edukasi Low Back Pain Myogenic pada Komunitas Lansia Wonorejo, Malang Oskar, Raymond; Achmad Banu Mustofa; Adam Samudra Humaidy; Abdul Rahmat Amin Mayu; Dinda Camela Damayanti; Faiqatul Qari’ah; Nadya Setyarini Farizka; Bayu Prastowo
ABDIMAS Iqtishadia Vol. 3 No. 1 (2025): ABDIMAS Iqtishadia
Publisher : Prodi Ekonomi Syariah Universitas Pamulang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32493/iqtis.v3i1.45015

Abstract

Low back pain myogenic adalah masalah kesehatan yang umum di kalangan lansia, terutama pada individu berusia 60 tahun ke atas. Hal ini dikarenakan faktor usia, jenis kelamin, pekerjaan, dan IMT. Tujuan dari pengabdian ini adalah edukasi pengendalian risiko low back pain myogenic. Metode pada pengabdian ini menggunakan service learning (SL) di Komunitas Lansia Wonorejo sebanyak 29 partisipan. Partisipan menunjukkan adanya peningkatan hasil pre-test dan post-test dari 4,2% menjadi 80%. Terjadi peningkatan pengetahuan mengenai low back pain myogenic.
PEMETAAN MUSCULOSKELETAL DISORDERS (MSDs) PADA PESERTAPOSYANDU KALIREJO, MALANG Amin Mayu, Abdul Rahmat; Adam Samudra Humaidy; Achmad Banu Mustofa; Raymond Oskar; Dinda Camela Damayanti; Faiqatul Qari’ah; Nadya Setyarini Farizka; Bayu Prastowo
Media Physiotherapy Journal of Science Vol. 1 No. 2 (2024): Media Physiotherapy Journal of Science
Publisher : Yayasan Menawan Cerdas Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.64094/bqd41x09

Abstract

Latar belakang: Musculoskeletal Disorders (MSDs) mencakup berbagai gangguan yang mempengaruhi otot, tulang, sendi, tendon, dan ligamen yang diakibatkan oleh cedera, aktivitas berlebihan atau perubahan degeneratif. Penelitian ini bertujuan untuk memetakan prevalensi MSDs pada peserta Posyandu Kalirejo, Malang. Tujuan: Mengidentifikasi dan memetakan prevalensi MSDs pada peserta Posyandu dengan mempertimbangkan faktor penyebab dan demografi. Metode: Penelitian ini menggunakan pendekatan observasional deskriptif melalui Nordic Body Map (NBM) untuk memetakan MSDs. Responden pada penelitian ini ditentukan dengan kriteria inklusi dan ekslusi Hasil: Pemetaan MSDs menunjukkan bahwa 69% responden berusia di atas 60 tahun dengan dominasi jenis kelamin perempuan (83%). Responden dengan latar belakang pendidikan sekolah dasar melaporkan tingkat MSDs tertinggi. Keluhan MSDs secara umum terjadi pada regio lutut (46%). Selain itu, risiko MSDs secara keseluruhan diklasifikasikan berisiko tinggi (66%). Kesimpulan: Peserta Posyandu Kalijero, Malang menunjukkan tingkat risiko tinggi MSDs dengan pada regio lutut. Kata kunci: musculoskeletal disorders; posyandu; nordic body map; nyeri; lansia
FISIOTERAPI PADA POST ORIF ET CAUSA FRAKTUR INTERTROCHANTERIC FEMUR DEXTRA Nuraini, Indah; Bayu Prastowo
Media Physiotherapy Journal of Science Vol. 1 No. 2 (2024): Media Physiotherapy Journal of Science
Publisher : Yayasan Menawan Cerdas Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.64094/7thnx515

Abstract

Latar belakang: Fraktur intertrochanteric femur merupakan salah satu fraktur yang sering terjadi pada ekskremitas bawah. Masalah fisioterapi pada fraktur intertrochanteric femur pasca menjalani tindakan open reduction internal fixation adalah adanya nyeri, adanya bengkak, adanya keterbatasan lingkup gerak sendi dan adanya keterbatasan kemampuan fungsional pasien dalam melakukan activity daily living. Tujuan: untuk mengetahui pengaruh intervensi fisioterapi pada penurunan nyeri, penurunan oedema, peningkatan lingkup gerak sendi dan peningkatan kemampuan fungsional pasien. Metode: Penelitian ini berbasis case study dengan melibatkan pasien laki-laki berusia 88 tahun yang menjalani tindakan open reduction internal fixation pasca fraktur intertrochanteric femur dekstra. Hasil: Setelah dilakukan intervensi fisioterapi dengan modalitas fisioterapi selama 3 pertemuan dengan durasi terapi selama 45 menit mendapatkan hasil, terdapat penurunan intensitas nyeri, penurunan oedema, peningkatan lingkup gerak sendi dan pasien dapat melakukan activity daily living pada beberapa kegiatan dengan nyeri yang dapat ditoleransi oleh pasien. Kesimpulan: Pada penelitian ini dapat disimpulan bahwa terdapat perubahan yang cukup signifikan pada intensitas nyeri yang berkurang, penurunan oedema dan peningkatan lingkup gerak sendi, namun perubahan belum cukup signifikan pada kemampuan fungsional pasien.  Kata kunci : fisioterapi; fraktur; intertrochanteric femur  
Edukasi Risiko Mialgia pada Komunitas Lansia Kalirejo, Malang Adam Samudra Humaidy; Abdul Rahmat Amin Mayu; Achmad Banu Mustofa; Raymond Oskar; Dinda Camela Damayanti; Faiqatul Qari’ah; Nadya Setyarini Farizka; Bayu Prastowo
Masyarakat Mandiri : Jurnal Pengabdian dan Pembangunan Lokal Vol. 2 No. 4 (2025): Oktober: Masyarakat Mandiri : Jurnal Pengabdian dan Pembangunan Lokal
Publisher : Lembaga Pengembangan Kinerja Dosen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62951/masyarakatmandiri.v2i4.2259

Abstract

Myalgia is a muscle pain condition that can occur in a specific area of the body or spread to several regions. Its main symptoms include pain, soreness, or discomfort in the muscles, whether during movement or at rest. The pain may range from mild to severe and is sometimes accompanied by stiffness, muscle tension, or even cramps that interfere with daily activities. This condition is commonly experienced by the elderly due to aging, loss of muscle mass, improper physical activity, stress, lack of stretching, or an unhealthy lifestyle. This community service activity aimed to provide education and raise awareness about myalgia among 10 elderly participants in the Elderly Community of Kalirejo, Malang, to help them better understand prevention, pain management, and self-care strategies. The method used was service learning (SL) with achievement parameters measured through pre-test and post-test evaluations. The results showed an increase in participants’ knowledge regarding the definition, causes, and rehabilitation of myalgia from 10% to 90%, demonstrating that this program effectively improved the elderly’s understanding and awareness of myalgia.
PEMETAAN MUSCULOSKELETAL DISORDERS (MSDs) PADA PESERTAPOSYANDU KALIREJO, MALANG Amin Mayu, Abdul Rahmat; Adam Samudra Humaidy; Achmad Banu Mustofa; Raymond Oskar; Dinda Camela Damayanti; Faiqatul Qari’ah; Nadya Setyarini Farizka; Bayu Prastowo
Media Physiotherapy Journal of Science Vol. 1 No. 2 (2024): Media Physiotherapy Journal of Science
Publisher : Yayasan Menawan Cerdas Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.64094/bqd41x09

Abstract

Latar belakang: Musculoskeletal Disorders (MSDs) mencakup berbagai gangguan yang mempengaruhi otot, tulang, sendi, tendon, dan ligamen yang diakibatkan oleh cedera, aktivitas berlebihan atau perubahan degeneratif. Penelitian ini bertujuan untuk memetakan prevalensi MSDs pada peserta Posyandu Kalirejo, Malang. Tujuan: Mengidentifikasi dan memetakan prevalensi MSDs pada peserta Posyandu dengan mempertimbangkan faktor penyebab dan demografi. Metode: Penelitian ini menggunakan pendekatan observasional deskriptif melalui Nordic Body Map (NBM) untuk memetakan MSDs. Responden pada penelitian ini ditentukan dengan kriteria inklusi dan ekslusi Hasil: Pemetaan MSDs menunjukkan bahwa 69% responden berusia di atas 60 tahun dengan dominasi jenis kelamin perempuan (83%). Responden dengan latar belakang pendidikan sekolah dasar melaporkan tingkat MSDs tertinggi. Keluhan MSDs secara umum terjadi pada regio lutut (46%). Selain itu, risiko MSDs secara keseluruhan diklasifikasikan berisiko tinggi (66%). Kesimpulan: Peserta Posyandu Kalijero, Malang menunjukkan tingkat risiko tinggi MSDs dengan pada regio lutut. Kata kunci: musculoskeletal disorders; posyandu; nordic body map; nyeri; lansia
FISIOTERAPI PADA POST ORIF ET CAUSA FRAKTUR INTERTROCHANTERIC FEMUR DEXTRA Nuraini, Indah; Bayu Prastowo
Media Physiotherapy Journal of Science Vol. 1 No. 2 (2024): Media Physiotherapy Journal of Science
Publisher : Yayasan Menawan Cerdas Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.64094/7thnx515

Abstract

Latar belakang: Fraktur intertrochanteric femur merupakan salah satu fraktur yang sering terjadi pada ekskremitas bawah. Masalah fisioterapi pada fraktur intertrochanteric femur pasca menjalani tindakan open reduction internal fixation adalah adanya nyeri, adanya bengkak, adanya keterbatasan lingkup gerak sendi dan adanya keterbatasan kemampuan fungsional pasien dalam melakukan activity daily living. Tujuan: untuk mengetahui pengaruh intervensi fisioterapi pada penurunan nyeri, penurunan oedema, peningkatan lingkup gerak sendi dan peningkatan kemampuan fungsional pasien. Metode: Penelitian ini berbasis case study dengan melibatkan pasien laki-laki berusia 88 tahun yang menjalani tindakan open reduction internal fixation pasca fraktur intertrochanteric femur dekstra. Hasil: Setelah dilakukan intervensi fisioterapi dengan modalitas fisioterapi selama 3 pertemuan dengan durasi terapi selama 45 menit mendapatkan hasil, terdapat penurunan intensitas nyeri, penurunan oedema, peningkatan lingkup gerak sendi dan pasien dapat melakukan activity daily living pada beberapa kegiatan dengan nyeri yang dapat ditoleransi oleh pasien. Kesimpulan: Pada penelitian ini dapat disimpulan bahwa terdapat perubahan yang cukup signifikan pada intensitas nyeri yang berkurang, penurunan oedema dan peningkatan lingkup gerak sendi, namun perubahan belum cukup signifikan pada kemampuan fungsional pasien.  Kata kunci : fisioterapi; fraktur; intertrochanteric femur  
Co-Authors Abdul Rahmat Amin Mayu Abdul, Fahrun Nissa Abrianti, Eka Suci Abror, Muhammad Ulil Achmad Banu Mustofa Adam Samudra Huamaidy Adam Samudra Humaidy Agashi Al’ Ainaa Almardyah Agashi Al’Ainaa Almardyah Ahmad Naufal Alifa Akbar Maulana Arif Akhmad Zulfikar Alfasiry Ali Multazam Almardyah, Agashi Al'Ainaa Almardyah, Agashi Al’Ainaa Aluf Mumtaziah Windayati Amalia, Nadya Syifa Ameylia Puteri Amin Mayu, Abdul Rahmat Ananda Hanny Anggriani, Devi Anita Faradilla Rahim Anugrah, Rakha Rizky Anwar, M. Choirul Aprilia Nur Fitrianti Arys Hasta Baruna Arys Hasta Baruna Azzahroh, Novita Lorenza Bai, Matilda Novian Baiq Hifzatul Puspa Mandalika Baruna, Arys Hasta Chieochansin, Kanyamon Cindy Dwi Fitria Damayanti, Dinda Camela Danang Dwi Prayudho Devika, Triana Devriska Wahyu Dewi Nur Aprilia Rahmah Dhea Anisa Ferina Dhiyanisa, Nabila Randy Diana Agustina Dimas Sondang Irawan Dinda Camela Damayanti Diva Amanda Oliviyan Diyah Mulia Handayani Dwiyaniti, Reni Dwiyanti, Reni Eleonora Elsa Sucahyo Ertitri, Fika Faiqatul Qari’ah Fitria, Cindy Dwi Galuh Laraswati Ulmiyah Hapsari, Dewi Hardianto Wibowo Humaira, Najah Fadiya Humairah, Najah Fadiya Hunain, Qorina Jaisy Husna, Annisa Khalifatul Imanurrohmah Lubis, Zidni Imtiaz, Zitni Chelsea Budi Indah Nuraini, Indah istiyaningish, Sucik Istiyanisngsih, Sucik Lina Mitsalina Erawati Maghfuroh, Putri Nadzifatun Tri Marinda Yustia Nurfani Marufa, Siti Ainun Marupa, Winda Rahmawati Marupa’, Winda Rahmawati Maulana Arif, Akbar Muhammad Hafiz Mutazzam, Ali Nabila Randy Dhiyanisa Nadya Setyarini Farizka Nadya Styarini Farizka Najah Fadiya Humaira Nungki Marlian Yuliadarwati Nurfani, Marinda Yustia Nurul Aini Rahmawati Nurul Hidayati, Kunti Aisyah Oliviyan, Diva Amanda Oskar, Raymond Prameswari, Ni Nyoman Diah Prasetiya Noviyanti, Endah Putri Salsabila Nuryanti Putri Sukma Rahayu Putri Sukma Rahayu Putri, Peni Julia Rahayu Sursyanita Rahmad Oky Lukman Rahmad Oky Lukman Prasetyo Rahmani, Riza Rassamee, Nichapat Raymond Oscar Raymond Oskar Reni Dwiyanti Renita Risky Parvianti Reva Arfa Dwiyani Samal Rienanda, Syabina Zahra Riri Putri Ramadani Rodhiyan Muhammad Rosadi, Rakhmad Rosidah, Nikmatur Safun Rahmanto Sari, Ni Putu Desy Purnama Shinta Kurnia Febriliani Siti Ainun Marufa Slamet . Sri Sunaringsih Ika Wardojo Sucik Istiyaningsih Sujono Sujono Syi’ar Aprilla Tanazza TANAZZA, Syi'ar Aprilla Tanazza, Syi’ar Aprilla Thesa Ramadhani Iskandar Tri Maghfuroh, Putri Nadzifatun Trianasari, Linda Triandini, Septia Wahyu Setiawan Watini, Wawat Wawat Watini Wibisono, Donny Septian Windayati, Aluf Mumtaziah Wiraningtyas, Tria Hesti Yaqub, Lalu Muhammad Zidni Imanurrohmah Lubis