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All Journal Jurnal Pendidikan Olah Raga Pendas : Jurnah Ilmiah Pendidikan Dasar Bravo's : Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Jurnal Kejaora (Kesehatan Jasmani dan Olahraga) Riyadhoh : Jurnal Pendidikan Olahraga JOSSAE (Journal of Sport Science and Education) Jurnal PORKES Multilateral: Jurnal Pendidikan Jasmani Dan Olahraga Jurnal Pendidikan Jasmani (JPJ) SPRINTER: Jurnal Ilmu Olahraga Asian Journal of Applied Education Jurnal Pengabdian Masyarakat Bangsa JURNAL PENDIDIKAN OLAHRAGA CORNER Jurnal Pengabdian Sosial Bravo's: Journal of Physical Education and Sport Science Jp.jok (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan)
Nidomuddin, Muhammad
Universitas Insan Budi Utomo
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Sport Physical Fitness Using Test Parameters on Malang Raya Handball Players Pamungkas, Hari; Nidomuddin, Muhammad; Yusuf, Havid
Jp.jok (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan) Vol. 6 No. 1 (2022): Jp.jok (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan)
Publisher : Physical Education, Health and Recreation Study Program, Universitas Insan Budi Utomo, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33503/jp.jok.v6i1.899

Abstract

This handball game requires excellent physical ability, where the physical ability of the handball players in order to be able to play optimally in matches. The research objective is to conduct data surveys and analyze physical conditions using measuring instruments that follow Indonesia's geographical conditions. The research conducted is analytical research through a quantitative descriptive approach. The research instrument used in this study was a test of running speed, agility, and oxygen saturation. Ten test items have excellent categories: running speed of 91.4%, Agility of 89.5%, and Oxygen Saturation of 99.4% in the Malang men's handball team. In the poor women's handball team, three test items had excellent categories at 84.9% running speed, 99% Agility, and 99.6% Oxygen Saturation. As a measure of the ability of each player according to Sport Science. The results of this study can be used as a reference for players and coaches in following up on programs that will be made according to the needs of players with the results of data obtained from sports tests and measurements.
The Analysis of Borneo FC 1st Indonesian League Football Player Body Composition Sudari, Sudari; Siswanto, Hendro; Pamungkas, Hari; Yusus, Havid; Nidomuddin, Muhammad
Jp.jok (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan) Vol. 7 No. 1 (2023): Jp.jok (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan)
Publisher : Physical Education, Health and Recreation Study Program, Universitas Insan Budi Utomo, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33503/jp.jok.v7i1.912

Abstract

Proper body composition is an important role in sports performance that is not optimal can reduce the athlete's physical fitness so that the performance decrease when competition occur. Professional soccer players often work closely with a team of coaches, nutritionists and medical professionals who can help them plan the right nutrition and training strategies suitable for the Borneo FC team, the participants in Indonesia's highest league caste. The average body fat of 12.4% is in the very good category, the BMR with an average of 1636 kcal belongs to the normal category, the free fat mass index (FFMI) averages 61 in the good category and the total body water (TBW) with an average of 65% is included in the normal category. The body composition of Borneo FC soccer players can be stated that 67.8% body fat is in the very good category, 85.7% body metabolism rate (bmr) is normal, 42.8% free fat mass index is good and total body water is 100% normal. These results can be used as a reference in determining the nutrition and nutrition program for each player so that the condition of the body composition of the players can be maintained and balanced.
Physical Condition Analysis of Professional Football Players Nidomuddin, Muhammad; Pamungkas, Hari; Yusuf, Havid; Husen, Ashari; Prasetiyo, Rahayu
Jp.jok (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan) Vol. 7 No. 1 (2023): Jp.jok (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan)
Publisher : Physical Education, Health and Recreation Study Program, Universitas Insan Budi Utomo, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33503/jp.jok.v7i1.994

Abstract

This study aims to determine the level of physical condition level in Nusantara FC players. this research uses descriptive research. Data were analyzed using quantitative analysis in the form of percentages. The population and samples in this study are Nusantara FC totaling 23 professional players who play in League 2 Indonesia. Average physical condition of Nusantara FC players. Speed gets an average result of 4.29, endurance with an average of 56.49 with a lesser category, explosive power gets an average result of 56 with a good category, average flexibility of 19.3 with a good category, and average agility of 7.99 with a good category. The percentage of the physical condition of the players is as follows; speed gets results with a percentage of 78.2% in the good category. The percentage of endurance results is 64% in the less category. Explosive power is 64% with a good category. The results of flexibility with a percentage of 60.8% in the good category. Agility with a percentage of 39.1% in the good category. Analysis of the results of physical conditions is an important part of professional soccer in improving the quality of techniques and tactics in the matches carried out.
Predictor of Women's Handball Athlete Fitness Level Malang City Through Fat-Free Mass Measurement Yusuf, Havid; Nidomuddin, Muhammad; Pamungkas, Hari
Jp.jok (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan) Vol. 6 No. 2 (2023): Jp.jok (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan)
Publisher : Physical Education, Health and Recreation Study Program, Universitas Insan Budi Utomo, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33503/jp.jok.v6i2.1009

Abstract

Athletes are individuals who focus on the world of sports according to their sport. Handball requires athletes to perform repetitive high-intensity activities in running, attacking and defending tactics, interspersed with periods of low intensity and/or rest. Physical fitness as a benchmark for coaches to determine what athletes need to be prepared for. There are several elements that can be seen by changes in the athlete's physical condition through anthropometric characteristics, for example, fat-free mass. The main objective of this study was to assess changes in anthropometric body composition, namely, lean body mass in female handball athletes within 2 months and ensure that this predictor can contribute to sports success. The samples involved were 12 female handball athletes. The instrument used to measure body composition is the Seca mBCA 514 Medical Body Composition Analyzer. The results of this study were that lean body mass increased from the first month to the second month with p = 0.01. The average pre-test fat-free mass in women's handball athletes was 39.92 kg, while the post-test fat-free mass in women's handball athletes was 40.67 kg. The average difference between the two is 0.75 kg. This increase in fat-free mass is in accordance with the theory that has been explained, that the greater the fat-free mass in an individual, the greater the quantity of muscle mass as well. This study shows data through pre-test-treatment-post test treatment on female handball athletes. Changes in anthropometry, body composition, and physical fitness are some of the predictors of successful sports achievements in a competition.
The Effect of Stork Balance Test Exercise To Resilience Composition Body Athlete Persema Football Satriya, Hendra Putra; Pamungkas, Hari; Nidomuddin, Muhammad; Mardikaningsih, Agusti; Saputro, Yulianto Dwi
Jurnal Pendidikan Jasmani (JPJ) Vol 6 No 2 (2025): Jurnal Pendidikan Jasmani (JPJ)
Publisher : Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jpj.v6i2.4275

Abstract

Study This aiming for know influence exercise Stork Balance Test to resistance and composition body athlete club football​ Persema. Balance training is part important in the training program athletes, especially in the sports branch sport like demanding football​ stability body, coordination, and efficiency movement. The research method used is experiment quasi- experiment with pre-test and post-test design on one group. The sample consists of from 20 athletes selected football​ purposively. Stork Balance Test Exercise given for 6 weeks with frequency 3 times per week. Instrument measurement covering test endurance (multistage fitness test) and analysis composition body (percentage of body fat and mass) muscle). Research results show existence significant improvement in resilience​ physical and changes positive on composition body athlete after undergo an exercise program. With Thus, practice balance use method Stork Balance Test can become part effective in the training program physique athlete football for​ increase performance in a way comprehensive.
Analisis Hasil Belajar Menembak dalam Permainan Bola Basket melalui Metode Pembelajaran Imajiner pada Siswa Kelas VII SMPN 5 Lumajang Alya Dwi Candra Hikaya; Muhammad Nidomuddin; Hari Pamungkas; Havid Yusuf
SPRINTER: Jurnal Ilmu Olahraga Vol. 7 No. 1 (2026): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v7i1.1052

Abstract

The purpose of physical education is to develop students in various aspects, including habituation of healthy lifestyle, physical fitness, motor skills, moral and social actions, and emotional development. However, in the learning process, many teachers still emphasize repetitive movement exercises. This monotonous learning method can cause boredom and reduce student interest and participation in participating in learning. The purpose of this study was to determine the improvement of shooting learning outcomes in basketball games through imaginary learning methods in class VII students of SMPN 5 Lumajang. The researcher used classroom action research with 2 cycles, cycle I and cycle II. There are three stages in cycle I, namely; design, activities and observations, and reflection. The study was conducted at SMP Negeri 5 Lumajang in the 2025/2026 academic year, class VII E totaling 30 students. Data obtained in the form of learning outcome tests and observation sheets. From the analysis results, it was found that student learning achievement increased from before the cycle, cycle I, and cycle II, namely, before the cycle (6.67%), cycle I (43.33%), and cycle II (83.33%) meaning that between before PTK and cycle I there was an increase in the percentage of completeness of 36.66% and between cycle I and cycle II there was an increase in the percentage of completeness of 40.00% for the domain of learning outcomes. The results of the study showed that the Imaginary Learning Method can improve the learning outcomes of basketball shooting for class VII E students of SMP Negeri 5 Lumajang in the 2025/2026 Academic Year and the Imaginary Learning Method can be used as an alternative in learning physical education.
KORELASI BODY MASS INDEX (BMI) DENGAN VO2MAX PADA ATLET SEMI-PROFESIONAL FUTSAL KOTA BLITAR Saputri, Lawrenza Berliana Dwi; Setyawan, Trinovandhi; Nidomuddin, Muhammad; Pamungkas, Hari; Agyanur, Shoffurijal; Husen, Ashari
Riyadhoh : Jurnal Pendidikan Olahraga Vol 7, No 2 (2024): Riyadhoh : Jurnal Pendidikan Olahraga
Publisher : Universitas Islam Kalimantan Muhammad Arsyad Al Banjari

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31602/rjpo.v7i2.15799

Abstract

Body Mass Index (BMI) serta VO2max sangat penting dalam menunjang performa atlet futsal. Hal ini menjadi dasar bahwa sebuah tim/pelatih maupun pemain futsal harus memahami komposisi tubuh serta serapan oksigen maksimum yang diperlukan dalam menunjang performa atlet, Namun kenyataannya, PSSI kota Blitar dan pemain belum memahami pentingya korelasi antara BMI dengan VO2max. Tujuan penelitian ini untuk memahami hubungan antara BMI dengan VO₂max pada atlet futsal di kota Blitar. Desain penelitian ini menggunakan korelasional kuantitatif untuk mengetahui hubungan antara Body Mass Index (BMI) dan serapan oksigen maksimal (VO₂max). Sampel pada penelitian ini merupakan atlet futsal terpilih kota Blitar dengan jumlah sampel 16 atlet. Pengambilan data pada penelitian ini untuk mengukur BMI menggunakan prosedur tinggi badan dan berat badan dengan menggunakan stadiometer dan timbangan digital yang telah dikalibrasi. Untuk pengukuran VO₂max menggunakan tes treadmill maksimal, mengikuti protokol Bruce. Data yang diperoleh akan dianalisis data menggunakan uji korelasi pearson. Berdasarkan hasil pengolahan data  menunjukkan nilai korelasi BMI dengan VO₂max sebesar 0,004 dan nilai koefesien korelasi pearson -0,674. Kesimpulan pada penelitian ini menjelaskan ada korelasi antara BMI dan VO2max pada atlet futsal kota Blitar.Bayzid, B. (2019). Relationship between Anthropometric Characteristics and VO2 Max among Young Male Taekwondo Players Residing in BKSP, Dhaka. Sports Injuries & Medicine, 3(2). https://doi.org/10.29011/2576-9596.100059Bhagat, O., & Singh, L. T. (2021). Analysis of Vo2Max in Different Team Games. Vidyabharati International Interdisciplinary Research Journal (Special Issue), April.Castillo, M., Martínez-Sanz, J. M., Penichet-Tomás, A., Sellés, S., González-Rodriguez, E., Hurtado-Sánchez, J. A., & Sospedra, I. (2022). Relationship between Body Composition and Performance Profile Characteristics in Female Futsal Players. Applied Sciences (Switzerland), 12(22). https://doi.org/10.3390/app122211492Christanto Sepang, O., Budi Raharjo, B., Sulaiman, S., & Sumartiningsih, S. (2023). The effect of training methods and lung vital capacity on vo2max in student futsal athletes. Jurnal SPORTIF : Jurnal Penelitian Pembelajaran, 9(2), 339–354. https://doi.org/10.29407/js_unpgri.v9i2.20662Demirkan, E., Can, S., & Arslan, E. (2016). The Relationship between Body Composition and Aerobic Fitness in Boys and Girls Distance Runners. International Journal of Sports Science, 6(2), 62–65. https://doi.org/10.5923/j.sports.20160602.07Dr Wasima Jahan, D. A. G. (2017). A Study of VO2max in Relation to Body Mass Index before and After Exercise in Healthy Young Adults. 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Hubungan Emotional Quotient Dengan Competitive Anxiety Pada Tim Futsal Romanita Fc Kota Dumai the Relationship Between Emotional Quotient and Competitive Anxiety in Romanita Fc Futsal Team, Dumai City. 5, 32–38.Komici, K., Verderosa, S., D’Amico, F., Parente, A., Persichini, L., & Guerra, G. (2023). The role of body composition on cardio-respiratory fitness in futsal competitive athletes. European Journal of Translational Myology, 33(3). https://doi.org/10.4081/ejtm.2023.11479Kumar, N., & Laroiya, N. (2017). Association of VO2 Max, Agility and BMI among Collegiate Athletes. Ann Sports Med Res, 4(5), 1121.Lee, J., & Zhang, X. (2021). Is there really a proportional relationship between VO2max and body weight? A review article. PLoS ONE, 16(12 December), 1–13. https://doi.org/10.1371/journal.pone.0261519Morillo-Baro, J. P., Reigal, R. E., & Hernández-Mendo, A. (2015). Análisis del ataque posicional de balonmano playa masculino y femenino mediante coordenadas polares. 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Riyadhoh : Jurnal Pendidikan Olahraga Tersedia Online : https://ojs.uniska-bjm.ac.id/index.php/riyadhohjurnal EFFECT OF ARM MUSCLE POWER AND BALANCE ON PASSING ABILITY ON FOOTBALL STUDENTS IN CLASS XI UPT SMAN 10 ENREKANG Riyadhoh : Jurnal Pendidikan Olah. 6(November 2023), 255–264.Pamungkas, H., Nidomuddin, M., Yusuf, H., Mardikaningsih, A., & Lesmana, H. S. (2023). Small Side Game Training Contribution of Volume Oxygen Maximum Football Players Elite Pro Academy. JOSSAE (Journal of Sport Science and Education), 8(2), 129–136. https://doi.org/10.26740/jossae.v8n2.p129-136Pedro, R. E., Milanez, V. F., Boullosa, D. A., & Nakamura, F. B. Y. (2013). Running speeds at ventilatory threshold and maximal oxygen consumption discriminate futsal competitive level. Journal of Strength and Conditioning Research, 27(2), 514–518. https://doi.org/10.1519/JSC.0b013e3182542661Putra, A. S. A., Yunus, M., Saichudin, & Raharjo, S. (2020). Relationship Between Body Mass Index and VO2Max With Vertical Jump of Basketball Players. 29(April 2019), 4–7. https://doi.org/10.2991/ahsr.k.201107.001Rey, E., Padrón-Cabo, A., Barcala-Furelos, R., Casamichana, D., & Romo-Pérez, V. (2018). Practical Active and Passive Recovery Strategies for Soccer Players. Strength & Conditioning Journal, 40(3). https://journals.lww.com/nsca-scj/fulltext/2018/06000/practical_active_and_passive_recovery_strategies.6.aspxRodríguez-García, L., Moreno-Vecino, B., Martín-Moya, R., Losa, J. A. M., & González-Fernández, F. T. (2024). Relationship between VO2 max and anthropometric measures in semiprofessional female soccer players. Journal of Physical Education and Sport, 24(4), 950–956. https://doi.org/10.7752/jpes.2024.04108Sekulic, D., Pojskic, H., Zeljko, I., Pehar, M., Modric, T., Versic, S., & Novak, D. (2021). Physiological and Anthropometric Determinants of Performance Levels in Professional Futsal. Frontiers in Psychology, 11(January), 1–14. https://doi.org/10.3389/fpsyg.2020.621763Sepakbola, D. A. N., Smp, D. I., Toboali, N., Keguruan, F., Muhammadiyah, U., & Belitung, B. (2022). Riyadhoh : Jurnal Pendidikan Olahraga PERBEDAAN PHYSICAL PERFORMANCE SISWA EKSTRAKURIKULER FUTSAL DIFFERENCES IN STUDENTS ’ PHYSICAL PERFORMANCE FUTSAL AND EXTRACURICULAR FOOTBALL IN STATE JUNIOR HIGH SCHOOL 1 TOBOALI UPT Publikasi dan Pengelolaan Jurnal . 5, 161–168.Spyrou, K., Freitas, T. T., Marín-Cascales, E., & Alcaraz, P. E. (2020). Physical and Physiological Match-Play Demands and Player Characteristics in Futsal: A Systematic Review. Frontiers in Psychology, 11(November). https://doi.org/10.3389/fpsyg.2020.569897Suryadi, O. R., Maulana, F., & Saputri, H. (2021). Pengaruh Permainan Target Terhadap Akurasi Shooting Pada Permainan Futsal dalam ektrakurikuler SMAN 2 Kota Sukabumi. Riyadhoh : Jurnal Pendidikan Olahraga, 4(1), 88. https://doi.org/10.31602/rjpo.v4i1.4228Tanyeri, L., & Öncen, S. (2020). The Effect of Agility and Speed Training of Futsal Players Attending School of Physical Education and Sports on Aerobic Endurance. Asian Journal of Education and Training, 6(2), 219–225. https://doi.org/10.20448/journal.522.2020.62.219.225Trioclarise, R., Kurniawan, G. P. ., & Anggreani, I. S. (2022). Hubungan Indeks Massa Tubuh, Durasi Latihan Dan Vo2Max Pada Pemain Sepak Bola Amatir Usia 11-14 Tahun Di Sekolah Sepak Bola Tahun 2022. Jurnal Fisioterapi Dan Kesehatan Indonesia, 2(2), 11–21. https://doi.org/10.59946/jfki.2022.151Widodo, A., Bachtiar, B., Fariz, S., & Novitasari, Y. (2022). Profil Kebugaran Atlet Futsal Kabupaten Klaten Dinyatakan Dengan Vo2Max. Riyadhoh : Jurnal Pendidikan Olahraga, 5(2), 107. https://doi.org/10.31602/rjpo.v5i2.9319Yolanda, F., Egianto, F., Armita, F., Wahyuni, L. A., M, U. S., Cahyani, R., Rahayu, S., Saputri, T., Pendidikan, I., & Riau, U. I. (2024). 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Peningkatan Keterampilan Motorik Kasar Siswa Sekolah Dasar Menggunakan Motor Adventure Circuit Game Zainal Abidin; Hari Pamungkas; Muhammad Nidomuddin; Shoffurijal Agyanur; Anangga Widya Pradipta; Ashari Husein
JURNAL PENDIDIKAN OLAHRAGA Vol. 16 No. 3 (2026): JURNAL PENDIDIKAN OLAHRAGA
Publisher : STKIP Taman Siswa Bima

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37630/jpo.v16i3.4330

Abstract

Penelitian Tindakan Kelas (PTK) ini bertujuan meningkatkan keterampilan motorik kasar siswa sekolah dasar melalui penerapan Motor Adventure Circuit Game (MACG) dalam pembelajaran PJOK. Menggunakan model Kemmis dan McTaggart, penelitian dilaksanakan dalam dua siklus dengan subjek 28 siswa kelas IV SD Muhammadiyah 08 Dau Malang. Pengumpulan data menggunakan instrumen lembar observasi keterampilan motorik kasar berskala empat tingkat (1-4) yang divalidasi melalui expert judgment untuk menilai aspek kekuatan, kelincahan, keseimbangan, koordinasi, dan kecepatan; sedangkan indikator keberhasilan tindakan ditetapkan pada target ketuntasan belajar klasikal >85%. Analisis data menggunakan statistik deskriptif melalui analisis ketuntasan klasikal. Hasil penelitian menunjukkan persentase ketuntasan siswa meningkat signifikan dari 32% pada pra-siklus, menjadi 64% pada siklus I, dan mencapai 89% pada siklus II (telah memenuhi indikator keberhasilan). Temuan ini menyimpulkan bahwa penerapan MACG efektif dalam meningkatkan keterampilan motorik kasar siswa melalui aktivitas pembelajaran yang aktif, variatif, dan menyenangkan.
Latihan High Intensity Interval Training (HIIT) terhadap Peningkatan VO₂ Max pada Atlet Bulutangkis UIBU Indra Nurdiansah; Hari Pamungkas; Shoffurijal Agyanur; Sudari Sudari; Muhammad Nidomuddin; Dedy Irawan; Ahmad Ilham Habibi
JURNAL PENDIDIKAN OLAHRAGA Vol. 16 No. 3 (2026): JURNAL PENDIDIKAN OLAHRAGA
Publisher : STKIP Taman Siswa Bima

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37630/jpo.v16i3.4331

Abstract

Penelitian ini bertujuan untuk menganalisis pengaruh latihan High-Intensity Interval Training (HIIT) terhadap peningkatan VO₂max pada atlet bulutangkis mahasiswa Universitas Insan Budi Utomo. Penelitian menggunakan metode eksperimen dengan rancangan one-group pretest-posttest design. Sampel penelitian berjumlah 20 atlet bulutangkis putra yang dipilih menggunakan teknik purposive sampling. Instrumen penelitian menggunakan Multistage Fitness Test (bleep test) untuk mengukur kapasitas aerobik maksimal (VO₂max). Program HIIT dilaksanakan selama 6 minggu dengan frekuensi latihan tiga kali per minggu. Analisis data dilakukan menggunakan uji normalitas Shapiro-Wilk, uji homogenitas Levene, dan uji hipotesis paired sample t-test dengan bantuan IBM SPSS Statistics 26. Hasil penelitian menunjukkan adanya peningkatan rata-rata VO₂max dari 38,05 mL/kg/min pada pretest menjadi 42,62 mL/kg/min pada posttest, yang mengindikasikan terjadinya peningkatan kapasitas fisik sebesar 12,01%. Hasil uji paired sample t-test menunjukkan nilai signifikansi 0,000 (p<0,05), yang membuktikan bahwa latihan HIIT memberikan pengaruh positif yang signifikan secara statistik dan praktis terhadap peningkatan daya tahan aerobik atlet bulutangkis mahasiswa. Dengan demikian, HIIT terbukti efektif dalam meningkatkan kapasitas aerobik dan dapat dijadikan alternatif program latihan untuk menunjang performa atlet bulutangkis mahasiswa.
Pengaruh Small Side Games terhadap Kelincahan, Keseimbangan, dan Koordinasi Siswa Sekolah Dasar di SDIT Pelita Harapan Ummat Kabupaten Malang Fanani, Firzam Darul; Muhammad Nidomuddin; Hari Pamungkas; Uluwiyah, Amanatul
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 03 (2026): Volume 11 Nomor 03, September 2026 Completed
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i03.56387

Abstract

Small-Sided Games are a game-based learning model that is modified by reducing the number of players, the size of the playing field, and the rules of the game to enhance students' engagement in physical activities and the development of motor skills. This study aimed to analyze the effect of Small-Sided Games on the agility, balance, and coordination of elementary school students at SDIT Pelita Harapan Ummat, Malang Regency. This study employed a quantitative approach using an experimental method with a One Group Pretest Posttest Design. The study population consisted of 60 fifth-grade students, while the sample comprised 30 students selected through purposive sampling. Data were collected through agility, balance, and coordination tests administered before and after the intervention. The data were analyzed using descriptive statistics, normality tests, and the Paired Sample t-Test with the assistance of SPSS software. The results indicated that the implementation of Small-Sided Games had a significant effect on improving students' agility, balance, and coordination, with a significance value of 0.000 (p < 0.05). The mean agility score increased from 68.50 to 82.67, the mean balance score increased from 69.57 to 84.13, and the mean coordination score increased from 68.57 to 84.80. These findings imply that Small-Sided Games can serve as an effective alternative physical education learning model for developing elementary school students' motor skills in a more active, enjoyable, and comprehensive manner. Keywords: Agility, Balance, Coordination, Small-Sided Games.
Co-Authors Abiyoso, Riyatno Agusti Mardikaningsih Agyanur, Shoffurijal Ahmad Ilham Habibi Ahmad Lani Aji Sukma, Benny Alya Dwi Candra Hikaya Anangga Widya Pradipta Anangga Widya Pradipta Anangga Widya Pradipta, Anangga Widya Angga Sukmantoro Aofal, Reza Arifin, Mohammad Ikbar Shabiyan Ary Artanty Ashari Husein Ashari Husen Chrystna Bhagascara Daud Irfan Kararbo Daviet, Daviet Dwi Saputra Dedy Irawan Dedy Irawan Deny Aryanto Dimas Sevila Dona Saputra Fanani, Firzam Darul Ferizal, Moch. Sandy Habibi, Ahmad Ilham Hari Pamungkas Hariono, Jayus Husein, Ashari Husen, Ashari Indra Nurdiansah Iqbal, Muhammad Iqbal Ferdy Septian Istiawan, Nurcholis Istiawan Johan Ahmat Farizi Khozanah Ilmah, Nur Kirom, Muhammad Zayyin Agil Kurniawan Kartika Aji Lesmana, Heru Syarli Luthfie Lufthansa Mardikaningsih, Agusti Moh. Ali Mu&#039;arifuddin Moh. Ali Mu'arifudin Moh. Syafiq Uhailil Fikri Muhammad Irfan Attamimi Permata, Friska Dwi Pradipta, Anangga Widya Pradipta Pramana, Aditya Ramadhan Prasetiyo, Rahayu Ramadhan Heriyansah, Bramantio Risman Ariyanto Maring Rubbi Kurniawan Rubbi Kurniawan Sabrina Mutiara Firdaus Wibowo Santoso, Budiyono Saputri, Lawrenza Berliana Dwi Satriya, Hendra Putra Setyawan, Trinovandhi Shoffurijal Agyanur Siska Sari, Reno Siswanto, Hendro Subyakto, Ricky Cannavaro Sudari Sudari Sudari Sudari, Sudari Suliarno, Jefri Wibowo Tama, Bima Dwi Tama Uluwiyah, Amanatul Widya Pradipta, Anangga Wiwik Kusmawati Yulianto Dwi Saputro Yuskhil Mushofi Yusuf, Havid Yusus, Havid Zainal Abidin