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irma yunita
Jurusan Teknologi Hasil Pertanian Fakultas Teknologi Pertanian Universitas Brawijaya
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Journal : Community Development in Health Journal

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UPAYA MENGONTROL TEKANAN DARAH DENGAN LATIHAN SLOW DEEP BREATHING PADA PENDERITA HIPERTENSI Mahundingan, Rosari Oktaviana; Ramadhani, Dwi Yuniar; Yunita, Irma; Rini, Nurlita Arinda; Risvy, Berliani Ananda
Community Development in Health Journal Volume 1, Nomor 1, April 2023
Publisher : PPM STIKES Adi Husada

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (379.234 KB) | DOI: 10.37036/cdhj.v1i1.371

Abstract

Introduction & Aim: Hypertension or high blood pressure is a major risk factor in atherosclerosis, cardiovascular disease, heart failure, stroke, and kidney failure. Hypertension is a big and serious problem because it often goes undetected even though it has been years. One of the non-pharmacological therapies that people can do with hypertension is relaxation. Slow Deep Breathing is a relaxation technique that serves to lower blood pressure so that it can be carried out independently. This community service aims to reduce blood pressure in hypertension patients through Slow Deep Breathing exercises. Method of Activity: The methods carried out in community service are health counseling and the demonstration of Slow Deep Breathing exercises. The target of this activity was hypertension patients who were in Balai RT 06 Jalan Gembong Sekolahan which amounted to 23 participants. Results: A total of 23 participants the result showed that characteristics based on gender, the majority were female (87%); based on age, the majority 36-45 years (35%); based on education, the majority were elementary school (43%); and based on work the majority housewife (52%). Characteristics based on long-suffering from hypertension mostly within 2 years (26%). The result of activity before Slow Deep Breathing systolic blood pressure in the stage 2 hypertension category (61%) and after intervention in the stage 1 hypertension category (70%). Discussion: For participation with hypertension, Slow Deep Breathing should be a complementary therapy to monitoring blood pressure to improve the quality of life.
Co-Authors Abdul Rahman ABDUS SAMAD Ade Chandra Ade Yuliana, Ade Adibah, Fanny Adriani, Dian Ayu Afandi, Muhammad Dzikry Afifah, Fatma Nur Afini, Dewi Ahmad Homaidi Akbar, Mohammad Ghiyats Sayyid Alawiyah, Siti Alida, Ravi Anggun Pratiwi Anhari Achadi Antonius, Rudy Apriliyani, Femi Ari Subowo Azwar Anas Batu Bara, Zulfa Khairina Cecilia, Cecilia Dailami, D. Darul Ilmi Devi, Ulma Dicky Apdilah Dwi Yuniar Ramadhani E. Egriana Handayani Edi Mulyadi Efendi, Ahmad Fadil Dwi Elmira, Via Eva Sutihat Fahri, Alvin Fahrul Rizal, Fahrul Faisal Husni, Akhmad Fajri, Ahmad Maulana Fajriyanto Fajriyanto Fatah, Zaehol Fikrianda, Rifki Fikriyani, Devi Nurul Gunawan, Aan Halilatul Muallafa Handini, Nurul Sri Harsiti Harsiti, Harsiti Hasan, Fausiah Hasani, Nurul herpratiwi Homaida, Nur Ikmal, Muhammad Jannah, Nadyya Zahratul Junaidi Junaidi KIKI FIBRIANTO Komalasari, Siti Kusumo, Rangga Lidimilah, Lukman Fakih Lidinillah, Lukman Faqih Lilis Suryani Lisa Rahmawati Lutfi, Zainul Madina, Nur Mahundingan, Rosari Oktaviana Maman Saputra, Maman Marsita, Yuni Mohammad Nurul Huda Muhamad Sofian Hadi Muhammad Fahri, Muhammad Mulyana, Emul Mutia Mutia, Mutia Mutia, M. Nabila, Intan Okta Nawir, Yuyun Natasya Nida Jarmita Nooraeni, Endah Novelia Kiki Permatasari Nur Indah Febriani Nur Indahsari, Luluk Nurhasanah, Yeni Nurhuda, Ridha Nurlela Nurlela Nurmi Pande Made Kutanegara Prasetyo, Jarot Dwi Purbawati Naprilia, Tania Putri Rahmi Qori'ah, Arafah Amaliyah Rahayu Wulaning Rahmat Mulyana Dali Ramadhani, Indah Relin, Relin Rini, Nurlita Arinda Risvy, Berliani Ananda Rusdi, Farhannuddin Rusdianah, Iim Safitri, Lulu Saleh, Taufik Saputri, Indah Dwi Sari, Nurlinda Sari, Suci Prihatini Noer mala Selfiani Selfiani, Selfiani Setiadi, Arif Sinta, Sinta Masruroh Siregar, Jamaluddin Sobri, Miftahus Subiyantoro, Hari Sudarma Dita Wijayanti Suhairi Suhairi Suhendi, Dadi Sulistianah Sundarta, Muhamad Imam Susilawati, Susilawati Syafrizal, Muhammad Syaputra, Abe Wisnu Syiarudin, Asep Taufik Hidayat Triwoelandari, Retno Triyadi, Riyan Usman Verina, Kiki widad, ruqoyyatulwidad Widiya, Ulva yul Hendra Yunus, Muhammad Arham Zainarti Zainarti Zubairi, Ach. Zulfah, Maria