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Pengaruh Pengaruh Konsumsi Teh Hijau Terhadap Tingkat Kecemasan dan Kualitas Tidur Terhadap Pegawai: Pengaruh Konsumsi Teh Hijau Terhadap Tingkat Kecemasan dan Kualitas Tidur Terhadap Pegawai Monic, Monica; Swamilaksita, Prita Dhyani; Fadhilla, Reza; Palupi, Khairizka Citra; Angkasa, Dudung
ARKESMAS [Arsip Kesehatan Masyarakat] Vol 8 No 1 (2023)
Publisher : UHAMKA Press

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Abstract

ABSTRAK Teh hijau adalah salah satu tanaman yang mempunyai nama latin camelia sinensis. Teh hijau memiliki fungsi sebagai antioksidan, meningkatkan relaksasi, mengurangi gangguan tidur, dan mengurangi kecemasan. Penelitian bertujuan mengetahui pengaruh konsumsi teh hijau pada tingkat kecemasan dan kualitas tidur terhadap staff Universitas Esa Unggul. Design penelitian ini adalah menggunakan jenis design quasi experimental design dan menggunakan rancangan one-group pretest dan posttest, dan dalam penelitian ini terdapat 32 orang staff sebagai responden. Berdasarkan hasil penelitian pretest dan posttest pada kualitas tidur responden mengalami perubahan, pada saat posttest kualitas tidur lebih meningkat dibandingkan pada saat pretest, pada saat posttest kualitas tidur responden yaitu 6,50 ± 2,52, sedangkan kualitas tidur pada saat pretest 8,75 ± 2,67, sementara itu untuk pretest dan posttest tingkat kecemasan juga berubah, pada saat posttest tingkat kecemasan responden juga mengalami penurunan yaitu 7,50 ± 7,47 sedangkan tingkat kecemasan pada saat pretest 16,03 ± 12,76. Analisa statistik menggunakan uji paired sample t-test untuk kualitas tidur dan uji Wilcoxon untuk tingkat kecemasan. Pengaruh konsumsi teh hijau menunjukkan adanya perubahan signifikan antara tingkat kecemesan dan kualitas tidur pada waktu sebelum dan sesudah dilakukan intervensi yang menpunyai significansi yaitu (p=0,000). Kata Kunci: Teh Hijau, Tingkat Kecemasan, Kualitas Tidur
Pemberian Buku Cerita Bergambar Bertema "Superhero" dapat Meningkatkan Pengetahuan Sayur dan Buah Siswa Sekolah Dasar Pradini, Indira; Angkasa, Dudung; Jusat, Idrus; Dewanti, Lintang Purwara; Wahyuni, Yulia
Jurnal Gizi Vol 10, No 1 (2021): Jurnal Gizi UNIMUS
Publisher : Universitas Muhammadiyah Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26714/jg.10.1.2021.23-30

Abstract

The low consumption of vegetables and fruit in school-age children is one of the unresolved nutritional problems in Indonesia. A way to improve vegetable and fruit eating behavior is to increase students' knowledge and attitudes through illustrated story book and heroic tales. The aim of this study is to find out the impact of picture books on students' knowledge and attitude. This is a quasy experimental study with Non equivalent control group with a pre-test and post-test which was followed by 97 fourth gradeelementary school students including 41 students of intervention group and 56 students of control group. The mann-whitney test is used to see whether there are  relationships between  independent variable (given of illustrated story books) and the dependent variable (knowledge and attitude) between the intervention and control groups.The results showed a significant increase in knowledge and attitudes in the group which given illustrated story book. There were also significant differences in knowledge changes between the intervention and control groups. Illustrated story books can significantly increase students' knowledge about vegetables and fruitKeywords : Knowledge; Attitudes; Vegetable; Fruits; Illustrated Story Book
PENGEMBANGAN PRODUK SNACK BAR TINGGI BCAA [Branched-chain Amino Acids] BERBAHAN TEPUNG KAPRI [Pisum sativum], KECIPIR [Psophocarpus tetragonolbus] DAN KEDELAI [Glycine max] SEBAGAI MAKANAN ALTERNATIF UNTUK DAYA TAHAN ATLET Reni Yanti; Dudung Angkasa; Idrus Jus’at
Penelitian Gizi dan Makanan (The Journal of Nutrition and Food Research) Vol. 44 No. 1 (2021): PGM VOL 44 NO 1 TAHUN 2021
Publisher : Persagi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.22435/pgm.v44i1.3968

Abstract

ABSTRACT Sufficiency of essential amino acid protein, BCAA (Branched-chain Amino Acids), may modulate muscle fatigue among endurance athletes. Indonesia poses an abundance of local food that can be developed as a good yet low-cost BCAA-food sources such as peace, winged beans, and soybeans. This study aimed to develop BCAA-snack bar food and describe its’s nutritional and sensory properties. This experimental study compared a ratio of Capri, winged, and soy flour, respectively into Formula 1 (F1) (25:25:25), F2 (25:10:40), F3 (10:40:25), and F4 (40:25:10). Sensory analysis was carried out by 25 trained panelists using the Visual Analog Scale (VAS) while nutritional analysis (proximate analysis and Branched-chain Amino Acid (BCAA)) was performed in an accredited laboratory. One Way ANOVA and Bonferroni post hoc was used to find a difference between formulas. Formula 4 had the highest acceptance and contained, in percent, 18.57 protein, 40.09 carbohydrates, 9.81 fat, 1.67 ash, 23.3 moisture, and 4.06 crude fibers. The F4 also contained, in percent, 1.54 leucine, 0.88 isoleucine, 0,95 valine. There was a significant difference for each proximate and BCAA content across formulas while only aroma parameter that did not differ for both hedonic and hedonic quality aspects between formulas ABSTRAK Kecukupan protein asam amino esensial, BCAA (Branched-chain Amino Acids), dapat memodulasi kelelahan otot pada atlet endurance. Indonesia memiliki pangan lokal yang berlimpah dan dapat dikembangkan sebagai sumber pangan BCAA yang baik namun berbiaya rendah seperti kacang polong, kecipir, dan kedelai. Penelitian ini bertujuan untuk mengembangkan makanan snack bar yang mengandung BCAA dan menyajikan komposisi gizi dan sifat sensorisnya. Studi eksperimental ini membandingkan rasio tepung kapri, kecipir, dan kedelai masing-masing menjadi Formula 1 (F1) (25:25:25), F2 (25:10:40), F3 (10:40:25), dan F4. (40:25:10). Analisis sensorik dilakukan oleh 25 panelis terlatih menggunakan Visual Analog Scale (VAS) sedangkan analisis gizi (analisis proksimat dan Branched-chain Amino Acid (BCAA)) dilakukan di laboratorium terakreditasi. One Way Anova dan Bonferroni Post Hoc digunakan untuk mencari perbedaan antar formula. Formula 4 memiliki preferensi tertinggi dan mengandung, dalam persen, 18,57 protein, 40,09 karbohidrat, 9,81 lemak, 1,67 abu, 23,3 air, dan 4,06 serat kasar. F4 juga mengandung, dalam persen, 1,54 leusin, 0,88 isoleusin, dan 0,95 valin. Ada perbedaan bermakna untuk semua nilai proksimat dan BCAA antar formula sebaliknya hanya parameter aroma yang tidak bermakna baik untuk aspek hedonik dan mutu hedonik antara semua formula. [Penel Gizi Makan 2021, 44(1):21-30]
The role of community-based organizations in improving rural female adolescents’ knowledge, attitude, and haemoglobin level Apriningsih, Apriningsih; Ismail, Rita; Ciptaningtyas, Ratri; Sugiyatmi, Tri Astuti; Angkasa, Dudung; Nadheem, Fathimath Ana
International Journal of Public Health Science (IJPHS) Vol 14, No 3: September 2025
Publisher : Intelektual Pustaka Media Utama

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.11591/ijphs.v14i3.24321

Abstract

Addressing the prevalence of anemia in female adolescents requires the active engagement of multiple sectors. The COVID-19 pandemic has hampered the school-based weekly iron folate supplementation (WIFAS) program which may lead to an increased anemia prevalence in female adolescents. The role of community-based organizations in assisting preexisting programs is supposed to alleviate the prevalence effectively. This study aimed to analyze the role of a community-based organization (CBO) consisting of youth organizations and integrated services post cadres in a program to improve hemoglobin level in Sirnagalih Village, Bogor, West Java, Indonesia. This pre-experimental study involved 89 female adolescents. After the intervention conducted by the CBO, significant differences were identified in the level of knowledge, attitudes, and hemoglobin (Hb) levels of female adolescents (p<0.05). The linear regression test obtained a statistical model equation related to female adolescents' Hb levels after being assisted by the CBO (R = 0.821, p = 0.000). The variable role of CBO, understanding media information, initial Hb level, adherence to consuming WIFAS, and habits to consume iron enhancer food of female adolescents can explain the Hb levels as much as 82%.
Gangguan Makan dan Stres Berkorelasi Positif dengan Indeks Massa Tubuh Remaja di Sekolah Menengah Pertama Attaqwa 02 Tarumajaya Rinova, Rinova Aprillia Utari; Angkasa, Dudung; Wahyuni, Yulia; Kuswari, Mury; Harna
Media Gizi Kesmas Vol 13 No 1 (2024): MEDIA GIZI KESMAS (JUNE 2024)
Publisher : Universitas Airlangga

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20473/mgk.v13i1.2024.458-466

Abstract

Background: Poor body perceptions may cause stress that leads to an increased risk of eating disorders that subsequently affect nutritional status. However, this relationship in adolescents is still hardly explored. Objectives: To examine the relationship between eating disorders, body perception, stress scores, and body mass index in adolescents. Methods: This cross-sectional study involved 33 teenagers aged 13-16 years at Attaqwa 02 Tarumajaya Middle School who were drawn using stratified random sampling. Eating disorders, body perception, and stress score were assessed by the Eating Atittude Test-40, Multidimensional Body-Self Relations Questioner Appearance Scale, and a modified Depression Anxiety Stress Scale-42, respectively. Body mass index for age z-score (BAZ) was generated from anthropometric measurements. Relationships were tested by Pearson and Partial correlations. Results: More than half of the respondents were boys (51.5%). Eating disorders (r= 0.399) and stress scores (r= 0.539) were significantly and positively associated with BAZ in adolescents. The relationship remains significant although a bit attenuated after adjusted by age (r= 0.375; r= 0.562) and gender (r= 0.388; r= 0.516). No association was found between body perception and BAZ (r= -0.027). After adjusting by age (r= -0.107) and gender (r= -0.052) the association remained insignificant. Conclusions: Eating disorders and stress scores correlated significantly with body mass index z-score in adolescents. Health and nutrition promotion to prevent eating disorders and stress should be encouraged to reduce the risk of obesity in adolescents.
Kombinasi Vigna Subterranea, dan Vigna Unguiculata terhadap Sifat Fisik, Sensori dan Nilai Gizi Cokelat sebagai Makanan Jajanan Anak Sekolah Dania Senja Bestari; Dudung Angkasa; Reza Fadhilla; Putri ronitawati
JURNAL AGROINDUSTRI HALAL Vol. 7 No. 2 (2021): Jurnal Agroindustri Halal 7(2)
Publisher : Universitas Djuanda

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Abstract

Usia sekolah merupakan masa pertumbuhan dan perkembangan anak menuju masa remaja sehingga kebutuhan pemenuhan zat gizi harus tercukupi. Tujuan penelitian untuk mengembangkan cokelat bar yang mencukupi kebutuhan energi dan protein berbahan dasar kacang bogor dan kacang tunggak, serta mengetahui sifat fisik, sensori dan nilai gizi. Desain eksperimen yang dilakukan ialah Rangkaian Acak Lengkap (RAL) F0 (91%:9%), F1 (64%:27%:9%), F2 (55%:36%:9%), F3 (46%:45%:9%). Keempat formulasi dilakukan uji proksimat, omega-3 dan omega-6, dan Total Plate Count di Laboratorium. Tingkat penerimaan dinilai oleh 60 panelis yang terdiri dari 30 panelis semi terlatih yang memberikan penilaian menggunakan skala VAS, dan 10 panelis konsumen anak SD dengan skala likert. Seluruh penilaian parameter pada F3 berada di nilai 6 ke arah disukai, kecuali tekstur (5). Formulasi terbaik menghasilkan energi 455,46 kcal, protein 11,83%, lemak 22.54%, KH 51,32%. Produk Chococang formulasi F3 dapat memenuhi syarat kontribusi PJAS 15-20% perhari.
PENGARUH LAMA WAKTU FERMENTASI DAUN KELOR (Moringa oleifera) DENGAN BAKTERI ASAM LAKTAT TERHADAP KONSENTRASI ASAM AMINO Annisa Sekar Aprisa; Dudung Angkasa; Putri Ronitawati; Reza Fadhilla; Prita Dhyani Swamilaksita
JURNAL AGROINDUSTRI HALAL Vol. 10 No. 2 (2024): Jurnal Agroindustri Halal
Publisher : Universitas Djuanda

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30997/jah.v10i2.8468

Abstract

Moringa (Moringa oleifera) is a nutrient-densed food that can be used as a food source and possess pharmacological properties. Fermented Moringa has a better amino acid profiles and potentially has a greater digestibility. Nevertheless, the effect of lactic acid bacteria as fermentation culture on Moringa’s amino acid profiles is warrant for investigation. The purpose of this study was to determine the effect of the Moringa’s fermentation with lactic acid bacteria on its nutritional value, especially amino acid. In this study, Moringa leaves were fermented with lactic acid bacteria for 0, 24, and 48 hours. Amino acid concentrations with fermentation 0, 24, and 48 hours respectively were 1007.94 mg/kg, 1304.13 mg/kg, and 521.12 mg/kg, where the highest concentration of amino acids was in Moringa leaves which were fermented for 24 hours. The concentrations of various amino acids in Moringa leaves were measured by High Performance Liquid Chromatography. The best treatment was 24 hours of fermentation, where the total amino acid (TAA) was 1304.13 mg/kg.
Co-Authors Alisa, Yudiana Noor Amalia, Dea Sofa Amanda, Virgita Anastasia, Reynie Arvilla Anggiruling, Dwikani Oklita Annisa Dwi Meitha Annisa Sekar Aprisa Aodrey Amelia Rania Nur Hanifah Apriningsih, Apriningsih Apriningsih Aprisa, Annisa Sekar Aristi, Dela Ayum Dianingsih Bestari, Dania Senja Budi Mulyana, Budi Damayanti Siallagan Dania Senja Bestari Destyana, Riche Mia Devi Angeliana Kusumaningtiar Dewanti, Lintang Purwara Dewi, Sita Pramesti Dian Rahayuningsih Dwi Yulia Estika Sari Dyvia Agustina Sidup Efnita, Annike Elvandari, Milliyantri Enrico Stanin Erry Yudhya Mulyani Eugidia Mayang Ghiffari Fauzi, Maulana Fauzi, Maulana Ferlica Pustisari Ferlica Pustisari Gifari, Nazhif Gina Lestari, Gina Harna Harna, Harna Hendra Wijaya Heryana, Ade I Gusti Agung Komang Diafari Djuni Hartawan Idrus Jus&#039;at Idrus Jus&#039;at Idrus Jus'at Idrus Jus’at Idrus Jus’at Indah Suci Anzarkusuma Ir. Lukman Junaidi Iskari Ngadiarti Ismi Aminatyas Julianti, Putri Firna Jus'at, Idrus Jus'at, Idrus Jus?at, Idrus Jusat, Idrus Jus’at, Idrus Jus’at, Idrus Jus’at, Idrus Kusrianti, Eri Laras Sitoayu Lintang P. Dewanti Lintang Purwara Malabay Malabay Maratis, Jerry Mareta, Sonia Maulana, Handika Rahmat Monic, Monica Monica Monic Mulyadi Mulyadi Mulyadi, Mulyadi Mury Kuswari Muslimah M, Nur Nabila Permatasari Nadheem, Fathimath Ana Nadhilah Syarafina Nadiyah Nadiyah Novianti, Anugrah Noviyanti, Anugrah Noviyanti, Anugrah Palupi, Khairizka Citra Pradini, Indira Prita Dhyani Swamilaksita Putri Ayu Anjani Putri Ronitawati Putri, Vina Rizky Putri, Vina Rizky Putri, Vina Rizky Rachmanida Nuzrina Rahim, Elika Maret Rahmayati, Nadiya Putri Raisah Triana Ratna Dwi Ismianti Ratri Ciptaningtyas Ratri Oktaria Jasmine Reni Yanti Reza Fadhilla Rinanda Almira Rinova, Rinova Aprillia Utari Rita Ismail Rosliana Hardiyanti Sa'pang, Mertien Salma Rasyidah Salsabila, Unik Hanifah Sari, Eva Siallagan, Damayanti Sita Pramesti Dewi Stanin, Enrico Suciana, Aulya Marthadina Suciana Sugiyatmi, Tri Astuti Tenti Apriza Trisia Lusiana Amir Tyas Putri Utami Vionalita, Gisely Vitria Melani, Vitria Wahyu Pratama Wahyu Pratama Wahyuni, Yulia Widyawati, Risti Shalsa Yola Barokah Yuli Azmi Rozali Yulia Wahyuni Yulia Wahyuni Yustrina, Artha Zahra Zakiyah Komarudin Zaizafia, Athaya