Claim Missing Document
Check
Articles

EDUKASI GIZI CAKRAM DIABETES PADA KADER POSBINDU SEBAGAI UPAYA PENCEGAHAN MASALAH DIABETES Nazhif Gifari; Rachmanida Nuzrina; Mury Kuswari; Graciella Graciella
JMM (Jurnal Masyarakat Mandiri) Vol 8, No 3 (2024): Juni
Publisher : Universitas Muhammadiyah Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31764/jmm.v8i3.23188

Abstract

Abstrak: Prevalensi masalah diabetes meningkat setiap tahunya, masalah ini akan menyebabkan masalah dan komplikasi bagi kesehatan. Untuk mengatasi masalah ini, salah satunya meningkatkan pengetahuan gizi mengenai diabetes. Salah satu cara meningkatkan pengetahuan melalui cakram gizi diabetes. Tujuan pengabdian masyarakat ini adalah untuk meningkatkan pengetahuan dan keteramilan kader Posbindu di Puskesmas Rawalumbu, Kota Bekasi menggunakan cakram gizi edukasi diabetes tipe II. Kegiatan pengabdian masyarakat ini dilakukan di Puskesmas Rawalumbu, Kota Bekasi. Peserta kegiatan ini merupakan seluruh kader Posbindu di wilayah tersebut sebesar 30 orang. Edukasi dilakukan dari pukul 09.00 – 12.00 WIB di Puskesmas. Media yang digunakan dalam kegiatan ini berupa cakram gizi diabetes, cakram ini berisikan informasi mengenai gizi dan indeks glikemik pada makanan. Instrumen yang digunakan dalam kegiatan ini berupa kuesioner pre-test dan post-test, berjumlah sepuluh pertanyaan tentang kegiatan edukasi dan lima pertanyaan tentang daya terima media. Hasil kegiatan ini mendapatkan pengetahuan sebelum edukasi sebesar 77 dan menjadi sebesar 88 setelah kegiatan edukasi terjadi peningkatan sebesar 16%. Oleh karena itu, penggunaan media berupa cakram gizi diabetes dapat meningkatkan pengetahuan gizi kader Posbindu.Abstract: The incidence of diabetic complications is steadily rising each year, leading to various health issues and difficulties. One possible solution to address this issue is to enhance the understanding of diabetes through increased nutritional education. Using diabetes nutrition discs is an effective method to enhance understanding. The objective of this community service is to improve the knowledge and practice of Posbindu cadres at the Rawalumbu Community Health Center, Bekasi City, by utilizing type II diabetes educational nutrition discs. The community service initiative took place at the Rawalumbu Community Health Center, located in Bekasi City. All 30 Posbindu cadres from the vicinity were involved in this activity were 30 Posbindu cadres located in the vicinity. The educational activities take place from 09.00 to 12.00 WIB at the Puskesmas. This activity utilizes a diabetes nutrition disc, providing comprehensive information on nutrition and the glycemic index of various food items. The instruments used in this investigation consisted of pre-test and post-test questionnaires, containing a total of ten inquiries pertaining to educational activities and five inquiries on media acceptability. The pre-test of knowledge score was 77, which increased to 88 after participating in educational activities, resulting in a 16% improvement. Hence, employing media such as diabetes nutrition discs can enhance the nutritional awareness of Posbindu cadres.
Efek dari Latihan Ketahanan Aerobik vs HIIT terhadap asupan energi, asupan zat gizi makro, dan tingkat VO2Max pada Peserta Pusat Kebugaran Kuswari, Mury; Gifari, Nazhif; Himarwan, Aditya
INSPIREE: Indonesian Sport Innovation Review Vol. 2 No. 3 (2021): September
Publisher : INSPIRETECH GLOBAL INSIGHT & DPE Universitas Pahlawan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53905/inspiree.v2i3.48

Abstract

The  purpose  of  the study Nowadays, there are many people who participate in fitness centre to maintain their health and fitness. There are many ways to increase VO2Max, an indicator of cardiorespiratory fitness, two of many were High-Intensity Interval Training (HIIT) and traditional aerobic endurance training. In other hand exercise in any type of way required extra energy, resulting in increased energy and macronutrient intake. Was to analyse the effects of HIIT vs. Aerobic Endurance Exercise on energy intake, macronutrient intake, and VO2Max of fitness centre participants in Depok.. Materials and methods  26 participants were recruited voluntarily from one of fitness centre in Depok, West Java, Indonesia, then randomized into HIIT Intervention Group and aerobic endurance exercise intervention group for 3 months. Energy and macronutrient intake were assessed before and after intervention. Bleep test was done to determine VO2Max Level before and after intervention. Results. Paired t-test between before and after intervention showed that there’s significant difference (p<0.05) on VO2Max, while independent sample t-test showed that there’s no significant difference between both type of exercise. Conclusions. This study shows that there was no effect of both HIIT and Aerobic Endurance Training on energy and macronutrient intake. However, both interventions increase VO2Max as an indicator of fitness level. Shorter time for HIIT may be useful for increasing VO2Max level on busy individual.
FREKUENSI SENAM AEROBIK INTENSITAS SEDANG BERPENGARUH TERHADAP LEMAK TUBUH PADA MAHASISWI IPB Kuswari, Mury; Setiawan, Budi; Rimbawan, Rimbawan
Jurnal Gizi dan Pangan Vol. 10 No. 1 (2015)
Publisher : The Food and Nutrition Society of Indonesia in collaboration with the Department of Community Nutrition, IPB University

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (327.787 KB) | DOI: 10.25182/jgp.2015.10.1.%p

Abstract

ABSTRACTThe purpose of this study was to analyze the effect of the frequency of moderate-intensity aerobic exercise on body fat of female university students. A quasi experimental design was applied by involving 21 undergraduate students who were divided into three groups of treatments moderate-intensity aerobic exercise intervention for eight weeks. The first group was two times a week, the second group was three times a week, and third group was four times a week. Primary data collected was included subcutaneous fat (triceps, abdomen, and thigh). The results showed that the third group has significantly difference in reducing body fats, namely 6.6 cm triceps, 5.4 cm abdomen, and 9.4 cm thigh (p<0.05).Keywords: aerobic exercise, body fat, moderate-intensityABSTRAKTujuan penelitian adalah menganalisis pengaruh frekuensi senam aerobik intensitas sedang (low impact) terhadap lemak tubuh mahasiswi. Penelitian menggunakan desain quasi eksperimen dengan subjek berjumlah 21 mahasiswi, kemudian dibagi kedalam tiga kelompok perlakuan dengan melakukan senam aerobik intensitas sedang selama delapan minggu. Kelompok pertama diberikan perlakuan dua kali dalam seminggu, kelompok kedua tiga kali dalam seminggu dan kelompok ketiga diberikan perlakuan empat kali seminggu. Data primer terdiri atas lemak tubuh (trisep, abdomen, dan paha depan). Hasil penelitian menunjukkan pada kelompok tiga terdapat penurunan yang nyata (p<0,05) sebelum dan setelah perlakuan sebesar 6,6 cm trisep, 5,4 cm abdomen dan 9,4 cm paha depan.Kata kunci: aerobik, intensitas sedang, lemak tubuh
ASUPAN ZAT GIZI MAKRO DAN SERAT MENURUT STATUS GIZI ANAK USIA 6-12 TAHUN DI PULAU SULAWESI Agustina, Wulan; Jus’at, Idrus; Mulyani, Erry Yudhya; Kuswari, Mury
Jurnal Gizi dan Pangan Vol. 10 No. 1 (2015)
Publisher : The Food and Nutrition Society of Indonesia in collaboration with the Department of Community Nutrition, IPB University

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (363.381 KB) | DOI: 10.25182/jgp.2015.10.1.%p

Abstract

ABSTRACTThe aimed of this study was to determine the differences intake of macro-nutrients (protein, fat, carbohydrates) and fiber with respect to their nutritional status of children aged 6-12 years. This study was used secondary data Riskesdas 2010. The number of subjects was 2,987 children aged 6-12 years in Sulawesi Island. Body Mass Index for Age (BMI/U) was used to measure the nutritional status. Independent sample t-test and analysis of variance were applied to answer the research questions. The result showed that most of subjects were male (58.7%), living in rural areas (50.2%), and with low economic status (54.1%). In regard to protein intake, most of the children age 6 years was about 80-99% Recommended Dietary Intake (RDA). On the contrary, most of children 7-9 years and 10-12 years were below 70% RDA. There were no differences intake of macro-nutrients (protein, fat, carbohydrates) and fiber to the nutritional status of children aged 6-12 years (p>0.05). This study found that most of the children were suffering macro-nutrients intake regardless their nutritional status. Therefore, we need to have a good program to monitor nutritional status of school children.Keywords: nutrient intake, nutritional status, school age children 6-12 yearABSTRAKPenelitian ini bertujuan untuk mengetahui perbedaan asupan zat gizi makro (protein, lemak, karbohidrat) dan serat terhadap status gizi pada anak usia 6-12 tahun. Penelitian ini menggunakan data sekunder Riskesdas 2010 dengan pendekatan cross-sectional. Subjek penelitian adalah anak usia 6-12 tahun dengan status gizi kurus, normal, dan gemuk menurut IMT/U di Pulau Sulawesi tahun 2010 berjumlah 2.087 orang. Pengujian statistik menggunakan independent sample t-test dan Anova. Sebagian besar subjek berjenis kelamin laki-laki (58,7%), tinggal di perdesaan (50,2%), dan berstatus ekonomi rendah (54,1%). Rata-rata asupan protein pada kelompok umur 6 tahun termasuk kategori sedang (80-99% AKG) namun pada usia 7-9 tahun dan usia 10-12 tahun termasuk kategori defisit (<70% AKG). Tidak terdapat perbedaan asupan zat gizi makro dan serat terhadap status gizi (IMT/U) di Pulau Sulawesi (p>0,05). Penelitian ini menemukan adanya keberagaman asupan dan status gizi anak usia sekolah. Oleh karenanya, diperlukan program pemantauan status gizi secara rutin di sekolah.Kata kunci: anak usia 6-12 tahun, asupan zat gizi, status gizi
EDUKASI GIZI DAN OLAHRAGA UNTUK MENGATASI OBESITAS POLISI NASIONAL TIMOR LESTE Mury Kuswari; Rilla Gantino; Wahyuddin Wahyuddin; Nuraini Diah Novianti; Lianda Rachmadany Sinaga; Marcos Salgario Deo Da Silva; Jeny Palulun
JMM (Jurnal Masyarakat Mandiri) Vol 8, No 6 (2024): Desember
Publisher : Universitas Muhammadiyah Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31764/jmm.v8i6.27478

Abstract

Abstrak: Obesitas merupakan masalah serius yang berdampak pada kesehatan, kebugaran, dan produktivitas kerja, termasuk di kalangan aparat kepolisian. Perlu upaya untuk mengatasi permasalahan ini melalui edukasi gizi dan olahraga yang menjadi solusi penting. Polisi Nasional Timor Leste merupakan salah satu insitusi yang memperhatikan status gizi pegawainya agar tidak berlebih. Program edukasi gizi bertujuan untuk meningkatkan pemahaman tentang pola makan dengan konsep gizi seimbang dan edukasi aktivitas fisik yang teratur dan terstruktur agar dapat menjaga kebugaran tubuh dan mengatasi permasalahan obesitas pekerja. Kegiatan dilakukan pada bulan Juli tahun 2024 di Kantor Pusat Kepolisian Timor Leste dan diikuti oleh 117 polisi. Kegiatan dimulai dengan memberikan edukasi gizi seimbang, dilanjutkan dengan edukasi dan praktek olahraga serta pengukuran berat badan, lingkar perut serta konsultasi gizi. Hasil kegiatan pengabdian menunjukkan adanya peningkatan pengetahuan gizi dan olahraga polisi Timor Leste sebesar 38,7 poin sebelum dan setelah kegiatan. Kegiatan pengabdian ini diharapkan menjadi dasar awal untuk merancang program yang lebih spesifik dan berkelanjutan untuk polisi Timor Leste agar memiliki tubuh ideal dan lebih produktif.Abstract: Obesity was a serious issue that impacted health, fitness, and work productivity, including among law enforcement officers. Efforts were necessary to address this issue through nutrition education and exercise, which served as key solutions. The National Police of Timor Leste was one of the institutions that paid attention to the nutritional status of its staff to prevent excess weight. The nutrition education program aimed to enhance understanding of balanced diet concepts, alongside structured and regular physical activity education to maintain fitness and address employee obesity. The activities were conducted in July 2024 at the Timor Leste Police Headquarters and were attended by 117 officers. The program began with balanced nutrition education, followed by exercise education and practice, as well as weight, waist circumference measurements, and nutrition consultations. The results of this service activity were improved knowledge of police officer 38,7 before and after education activities. The activities expected to provide a foundation for designing more specific and sustainable programs for Timor Leste police officers to achieve ideal body conditions and improved productivity. 
Testing of the "Gizinesia" Website as an Educational Media for Diabetes Mellitus Patients Estofany, Fredy; Sitoayu, Laras; Ronitawati, Putri; Nuzrina, Rachmanida; Kuswari, Mury
International Journal of Multidisciplinary: Applied Business and Education Research Vol. 4 No. 4 (2023): International Journal of Multidisciplinary: Applied Business and Education Rese
Publisher : Future Science / FSH-PH Publications

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.11594/ijmaber.04.04.30

Abstract

Indonesia has diabetes alert status because it ranks 7th out of 10 countries with the highest number of diabetes patients. There are five main pillars in diabetes management: education, medical nutrition therapy, physical activity, pharmacology, and independent blood sugar monitoring. Education is the first pillar that can be done with the help of easily accessible and sustainable media, one of which is the website. One of the important steps in developing educational media is to validate the media by professionals and respondents of the target group. The objective of this study is to know the development and validation of "Gizinesia" as an educational medium for Diabetes Mellitus patients according to professionals and respondents with diabetes. This research is quantitative research with a methodology approach in three steps: development, validity, and evaluation with a sample of 11 professionals and 20 respondents with diabetes. Based on validity tests by professionals, the website content was declared valid with a CVR with a CVI value of ≥ 0.80. The website construct was valid with an average calculation of r≥ 0.632. However, out of 18 items found three invalid items. Based on the validity test by diabetic respondents, the website content was found to be valid with Mean I-CVI = 0.95. However, out of 15 items, 1 item was found to be invalid and the website construct was declared valid with an average r≥ 0.7. However, of the 16 items found two items with low correlation. Therefore, the results of the validation of the "Gizinesia" website as a nutrition education medium for Diabetes Mellitus patients are valid. However, they need improvement by making an illustrated video and following the "10/20/30 Rule".
The association between nutrition knowledge and attitude towards dietary intake among competitive elite athletes in DKI Jakarta Ibrahim, Maulana Malik; Wiradnyani, Luh Ade Ari; Kuswari, Mury
World Nutrition Journal Vol. 9 No. S1 (2025): Vol. 9 No. S1 (2025): Selected conference proceedings of the Nutri Symposium 2
Publisher : Indonesian Nutrition Association

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25220/WNJ.V09.S1.0026

Abstract

Background: Good nutritional knowledge is important for athletes to develop positive attitude and proper dietary practices, especially supporting training, competition, and peak performance. Lack of knowledge can lead to energy and nutrient imbalances, which can disrupt physiological adaptation, recovery, and athletic performance. Unlike previous studies on knowledge, attitude, and practice (KAP), which generally only assess questionnaire scores on eating practices without directly analyzing dietary intake, this study takes a different approach by directly analyzing dietary intake and considering differences between rest days and training days. Objectives: To analyze the association between nutritional knowledge and attitudes towards dietary intake among competitive elite athletes in DKI Jakarta.
FUN AEROBIC DAN EDUKASI KESEHATAN MENGENAI AKTIVITAS FISIK DAN KONSUMSI MAKANAN BERGIZI DI SD LAZUARDI CORDOVA GCS, JAKARTA BARAT Mustikawati, Intan Silviana; Kuswari, Mury; Nuzrina, Rachmanida; Pamungkas, Rian Adi; Rosya, Ernalinda; Eff, Aprilita Rina Yanti; Rahayu, Sri Teguh
EJOIN : Jurnal Pengabdian Masyarakat Vol. 2 No. 2 (2024): EJOIN : Jurnal Pengabdian Masyarakat, Februari 2024
Publisher : LPPM Institut Pendidikan Nusantara Global

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55681/ejoin.v2i2.2233

Abstract

One of the problems of school-age children is a change in lifestyle from traditional life style to sedentary life style which is the cause of lack of physical activity that can increase the risk of obesity. The practice of regular physical activity is very important to improve body health which can have an impact on student achievement. Communication, information, and education among students about the importance of practicing regular physical activity are needed to improve knowledge, attitudes, and practices of physical activity. The purpose of this activity is to provide health education about physical activity and consumption of nutritious food, practice aerobic gymnastics together, and health examinations and consultations. The targets of this activity are students, parents, teachers, and employees of SD Lazuardi Cordova GCS, West Jakarta. These activities were carried out in the form of health education through lectures and discussions, practice aerobic gymnastics together, health checks such as height, weight, blood pressure, nutritional status, blood sugar, and uric acid, as well as health consultations. Regular health education in schools is needed to improve health knowledge, attitudes, and practices in students.
PERCENT FAT MASS AND BODY MASS INDEX AS CARDIORESPIRATORY FITNESS PREDICTORS IN YOUNG ADULTS Dewi, Mira; Kustiyah, Lilik; Kuswari, Mury
Jurnal Gizi dan Pangan Vol. 10 No. 3 (2015)
Publisher : The Food and Nutrition Society of Indonesia in collaboration with the Department of Community Nutrition, IPB University

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (324.674 KB) | DOI: 10.25182/jgp.2015.10.3.%p

Abstract

ABSTRACTThe present study aimed to analyze the association between body fatness measures, i.e. body mass index (BMI) and percent fat mass (% FM) with cardiorespiratory fitness (CRF) in young adults. Seventy five undergraduate students aged 19-21 years were included in this cross sectional study. Body composition was assessed by tetra polar Bioelectrical Impedance Analysis method, and CRF was determined as VO2 max level by conducting Balke test and flexibility by sit-and-reach test. Regression tests were performed to assess the associations between the body fatness measures and CRF. The mean (SD) % FM and BMI were 25.6 (8.3) % and 22.4 (4.2) kg/m2, respectively. Both BMI and % FM were inversely associated with VO2 max and flexibility. The associations of % FM with each CRF measure were stronger (% FM-VO2 max: R2=0.45, p<0.0001; % FM-flexibility: R2=0.16, p<0.0001) than those of BMI (BMI-VO2 max: R2= 0.12, p=0.002; BMI-flexibility: R2=0.07, p<0.0001). Including gender as a variable predictor greatly improved almost all associations. We suggest that %FM is a better predictor for VO2max than BMI. Further studies are needed to elucidate the relationships of body fatness measures adjusted for potential confounding factors with CRF measures other than VO2 max.Keywords: body mass index, cardiorespiratory fitness, percent fat massABSTRAKPenelitian ini bertujuan untuk menentukan hubungan antara persentase lemak tubuh (PLT) dan indeks massa tubuh (IMT) dengan kebugaran kardiorespiratorik (KKR) pada dewasa muda. Penelitian menggunakan desain potong lintang dengan melibatkan 75 orang mahasiswa usia 19-21 tahun. PLT ditentukan dengan metode tetra polar Bioelectrical Impedance dan KKR ditentukan dengan VO2max berdasarkan uji Balke dan fleksibilitas dengan uji sit-and-reach. Hubungan antara PLT dan IMT dengan KKR dianalisis dengan uji regresi. Rata-rata (standar deviasi) dari PLT dan IMT berturut-turut adalah 25,6 (8,3)% dan 22,4 (4,2) kg/m2. Baik PLT maupun IMT berbanding terbalik dengan nilai VO2 max dan fleksibilitas. Korelasi antara PLT dengan kedua komponen KKR lebih kuat (PLT-VO2 max: R2=0,45 p<0,0001; PLT-fleksibilitas: R2=0,16 p<0,0001) dibanding IMT (IMT-VO2 max: R2=0,12 p=0,002; IMT-fleksibilitas: R2=0,07 p<0,0001). Memasukkan gender sebagai prediktor variabel memperkuat semua korelasi kecuali antara PLT dan fleksibilitas. Diperlukan studi lebih lanjut untuk mempelajari hubungan antara komposisi tubuh termasuk faktor perancu potensial dengan fleksibilitas dan komponen KKR lainnya.Kata kunci: indeks massa tubuh, kebugaran kardiorespiratorik, persen lemak tubuh
Maximizing Healthcare Service Information System: Understanding the Influence of Integration on Efficiency Kuswari, Mury; Gantino, Rilla; Maratis, Jerry
ADI Journal on Recent Innovation Vol. 6 No. 2 (2025): March
Publisher : ADI Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.34306/ajri.v6i2.1145

Abstract

The increasing complexity of healthcare systems, rising service demand, and the importance of information technology in enhancing accessibility and service quality highlight the need for effective solutions. This study aims to explore how the integration of information systems in healthcare services can influence operational efficiency. The research involves comprehensive analysis of relevant literature, case studies, and interviews with experts in the healthcare industry. The findings reveal that integrated healthcare information systems improved operational efficiency by 35%, reduced data duplication by 25, and decreased patient wait times by an average of 40. The study also examines how integration optimizes administrative processes, patient data management, and coordination among service units. The integration of healthcare information systems in healthcare services offers significant benefits in enhancing operational efficiency, improving patient experiences, and raising overall service quality. Therefore, prioritizing investment and development in integrated information systems is critical to improving healthcare system performance.
Co-Authors Aditya Himarwan Alda Luna Maedah Amelia Avissa Andreas Orlando Anggraini, Anggita Anni Fathiya Aodrey Amelia Rania Nur Hanifah Aprilita Rina Yanti Budi Setiawan Dea Azza Dewanti, Lintang Purwara Dhea Mardani Nur Mardani Dijaya, Rendy Dionysius Subali Dudung Angkasa Een Juliasti Erry Yudhya Mulyani Estofany, Fredy Falik Hutasuhut Falik Hutasuhut Faradila, Ovi Eka Fitri Handayani Fitrianita Wulandari Gifari, Nazhif Graciella Graciella Hardinsyah Harna Harna Harna, Harna Himarwan, Aditya Ibrahim, Maulana Malik Idrus Jus’at Intan Silviana Mustikawati Irdilla, Calely Jeallyza Muthia Azra Jeny Palulun Juli Candra Juliasti, Een Jusat, Idrus Jus’at, Idrus JUS’AT, IDRUS Laras Sitoayu Lianda Rachmadany Sinaga Lilik Kustiyah Luh Ade Ari Wiradnyani Mala Nimas Astuti Maratis, Jerry Marcos Salgario Deo Da Silva Maria Tambunan Maya Fernandya Mira Dewi Muniroh, Muniroh Mustikawati, Intan Silviana Myra, Sofhie Nadiyah Nadiyah Ni Putu Dewi Nur Yuslaili Nuraini Diah Novianti Okta Diana Pramono Ovi Eka Faradila Palupi, Khairizka Citra Permatasari, Indah Dwi Pratiwi Pratiwi Prita Dhyani Swamilaksita Putra, Felicia Kartawidjaja Putri Ronitawati Rachmanida Nuzrina Rachmayani, Siti Andina Rahmawati Rasidin Reza Fadhilla Rian Adi Pamungkas RILLA GANTINO Rimbawan , Rosya, Ernalinda Sa'pang, Mertien Seprianto Septia Mandala Putra Shinta Shinthia Dewi Sri Teguh Rahayu, Sri Teguh Suci Justickarin Sugeng, Wiyono Tuty Alawiyah Utami, Dessy Aryanti Vitria Melani, Vitria Wahyuddin, Wahyuddin Wulan Agustina Yulia Wahyuni Yulia Wahyuni Yuni Pradila