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The Effect Of Plyometric Training On Improving Smash Ability In Volleyball Athletes: Meta-Analysis Study Anggraini , Della Berliana Aprilia; Hariadi, Imam; Hanief, Yulingga Nanda
Jurnal Pendidikan Jasmani (JPJ) Vol 4 No 1 (2023): Jurnal Pendidikan Jasmani (JPJ)
Publisher : Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jpj.v4i1.921

Abstract

This study aims to determine the effect of several plyometric exercises on improving smash skills in volleyball. Many studies have conducted this research in the field of sports. Various kinds of studies explain that plyometric training has a very positive effect on improving volleyball smash abilities, but the results of the data presented tend to be different, with this it is necessary to re-analyze the data in order to provide comprehensive information about plyometric training on improving volleyball smash abilities. The meta-analysis method used in this study was assisted by Jeffreys's Amazing Statistics Program (JSAP) software version 0.16.0.0 by collecting data from research results that already exist in databases such as Google Scholar. Literature search from Google Scholar using the keywords: “plyometric” OR “plyometric” AND “smash” with a range of 2010-2022. The sampling technique used in the search for articles is fulltext articles and article research is carried out in Indonesia. The results of the search with these keywords found a population of 979 articles and 11 samples used, then this data will be retrieved according to the inclusion and exclusion that have been determined. The results of this study indicate that the RE model was identified as 1.15 from the results of studies that have been analyzed and there is no publication bias, therefore it can be concluded that plyometric training has a high effect on volleyball smash ability.
Survei Kondisi Fisik Tim Bolavoli Putra Porprov Kabupaten Lamongan Tahun 2022 Fanani, Ahmad Robi; Hariadi, Imam; Hanief, Yulingga Nanda
Jumper: Jurnal Mahasiswa Pendidikan Olahraga Vol 4 No 1 (2023): Jumper: Jurnal Mahasiswa Pendidikan Olahraga
Publisher : LPPM Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jumper.v4i1.1312

Abstract

Kegagalan pada Pekan Olahraga Provinsi (PORPROV) 2019 diprediksi karena kondisi fisik yang masih kurang untuk bersaing di event tertinggi Jawa Timur. Dengan adanya profil kondisi fisik diharapkan dapat memberikan evaluasi pada instansi terkait tentang pentingnnya kodisi fisik yang baik. Tujuan dari penelitian ini adalah untuk mengetahui tingkat kondisi fisik atlet bolavoli tim PORPROV Kabupaten Lamongan. Metode yang digunakan yaitu pendekatan kuantitatif dengan menggunakan metode survei. Sampel seluruh atlet bolavoli putra PORPROV Kabupaten Lamongan yang berjumlah 18 orang dengan rata-rata usia 20±1,6, berat badan 67,1±4,1, tinggi badan 171,2±4,3, dan IMT 22,9±1,6. Data diperoleh melalui tes dan pengukuran. Data profil kondisi fisik yang diukur yaitu kekuatan otot lengan, kekuatan otot perut, daya tahan, daya ledak otot tungkai, daya ledak otot lengan, kelincahan, kelentukan, koordinasi, dan keseimbangan. Hasil komponen kondisi fisik dengan kategori baik sekali yaitu daya ledak otot tungkai, kategori baik yaitu daya ledak otot lengan, kelincahan, kelentukan, dan keseimbangan, kategori cukup yaitu kekuatan otot lengan, kekuatan otot perut, dan koordinasi, kategori kurang sekali yaitu daya tahan. Kesimpulan dari penelitian ini adalah tingkat kondisi fisik atlet bolavoli putra PORPROV Kabupaten Lamongan tahun 2022 dalam kategori cukup.
Survei Kondisi Fisik Futsal Dominan Pemain Futsal Vasco Academy Lamongan Usia 18-20 Tahun Insan Muhtadawan Ramadhan; Supriatna Supriatna; Yulingga Nanda Hanief
Bhinneka: Jurnal Bintang Pendidikan dan Bahasa Vol. 2 No. 4 (2024): Bhinneka
Publisher : Universitas Palan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59024/bhinneka.v2i4.980

Abstract

Physical condition is a basic need for every sports athlete to support the performance of the players in carrying out activities to reach their achievements. The purpose of this study is to determine the physical abilities of futsal athletes at vasco Academy Lamongan. The method used is a survey with a test and measurement techniques. Samples were taken from 15 vasco academy lamongan futsal players. The components include speed, agility, power and aerobic endurance. The result of physical conditioning with very good categories, were speed and power medium category was agility and in less category was aerobic endurance. With an average value of 4.5 speed, agility 19.77, power 232 and endurance 39.46. The conclusion from the study is that the physical condition of futsal players at vasco academy Lamongan is in the good category, with the percentage shown at 81% according to the prevailing norms.
Hubungan Pola Makan Dan Aktifitas Fisik Dengan Daya Tahan Jantung Paru Pada Anak Usia 6-9 Tahun di SD Yapis Merapi Fakfak Irsan Yunus Woretma; Supriatna Supriatna; Yulingga Nanda Hanief
Bersatu: Jurnal Pendidikan Bhinneka Tunggal Ika Vol 2 No 2 (2024): Maret : Jurnal Pendidikan Bhinneka Tunggal Ika
Publisher : LPPM Politeknik Pratama

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51903/bersatu.v2i2.613

Abstract

This study aims to determine the relationship between diet and physical activity with heart and lung endurance of children aged 6-9 years at SD Yapis Merapi Fakfak. This research is a Quantitative Descriptive research. The population in this study were students in grades I-IV of SD Yapis Merapi Fakfak Fakfak Regency. While the sample used amounted to 30 students aged 6-9 years at the time of the TKJI measurement. The sampling technique used purposive sampling technique. Measurement of Heart and Lung Endurance is done by measuring 1 test item, which is a 600 meter run. The technique of collecting Diet and Physical Activity on Endurance using test and questionnaire methods. The results of the study obtained data that the level of Heart and Lung Power in class I-IV students of Yapis Merapi Fakfak Elementary School, Fakfak Regency, namely class I-IV students need to increase Heart and Lung Endurance because it is in the classification of less. The hypothesis of this study is H0 which reads there is no relationship between diet and physical activity with heart and lung endurance, rejected because the significant value is less than 0.05 or 0.055 <0.05, while H1 is accepted because the significant value is more than 0.05 or 0.055> 0.05 which means there is an influence of diet and physical activity with endurance. Based on the results of the product moment correlation test research with SPSS, namely 0.584 (X1) to Y and 0.453 (X2) to Y, it can be concluded that there is a sufficient relationship between diet and physical activity with endurance.
Impact of the covid-19 pandemic on physical education: Investigating basic motor skills, physical activity, fitness, and academic achievement Pratama, Budiman Agung; Hanief, Yulingga Nanda; Prasetiyo, Reo; Shandy, Dwi Kurnia; Muharram, Nur Ahmad
Journal Sport Area Vol 8 No 2 (2023): August
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2023.vol8(2).12700

Abstract

The physical education learning process due to the covid-19 pandemic which resulted in students doing distance learning, limiting physical activity, and having to be physical distanced, became a challenge for students to be able to complete academic achievements in physical education. The purpose of the study of impact covid-19 on basic motor skills, physical activity, fitness, and academic achievement in Physical Education in 9-10-years-old School Children. Materials and methods this study were a correlation study, the object of as many as 80 elementary school students in the Lamongan district aged 9-10 years, who had a body mass index of 19-25 kg/m, normal blood pressure, and normal heart rate voluntarily became a study sample. Data collection for basic motor skills used TGMD-2, Physical activity used PAQ-C, and Fitness used the Indonesian Academic Achievement in Physical Education, Fitness Test used student report cards taken after one semester. The analysis sample used correlation with a significant rate of 0.05%. The result correlation showed that BMS and F were significantly correlated to AA but not correlated to PA (p < 0.000) whereas BMS was significantly correlated to PA and F using (p < 0.000). Conclusions of the study show that the impact of covid-19 affects learning achievement in Physical Education in 9-10-years-old School Children, variables that affect learning outcomes Physical Education are basic motor skills and fitness, while variables of physical activity and fitness directly affect the basic motor skills of students, then the learning outcomes of physical education in school programs are indirectly influenced by physical activity. Future research should conduct an investigation into the variables that are consistently associated with academic success in physical education among young children. This will provide a comprehensive understanding of the topic.
PENGARUH GAYA MENGAJAR TERHADAP HASIL BELAJAR LAY UP SHOOT BOLA BASKET DITINJAU DARI KOORDINASI MATA-TANGAN Hanief, Yulingga Nanda
Efektor Vol 2 No 2 (2015): Efektor Vol 2 No 2 Tahun 2015
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (159.552 KB) | DOI: 10.29407/e.v2i2.69

Abstract

Penelitian ini bertujuan untuk mengetahui: 1) Perbedaan pengaruh antara gaya mengajar inklusi dan gaya mengajar eksplorasi terhadap hasil belajar lay up shoot bola basket, 2) Perbedaan pengaruh terhadap hasil belajar lay up shoot bola basket antara siswa yang memiliki koordinasi mata-tangan tinggi, sedang dan rendah, 3) Pengaruh interaksi antara gaya mengajar dan koordinasi mata-tangan terhadap hasil belajar lay up shoot bola basket. Metode yang digunakan dalam penelitian ini adalah metode eksperimen dengan rancangan faktorial 2 x 3. Populasi dalam penelitian ini adalah semua siswa kelas VIII SMP Negeri 1 Trenggalek. Sampel dalam penelitian ini adalah 60 siswa putra yang diambil dengan teknik Random Sampling. Variabel dalam penelitian ini terdiri dari tiga variabel: variabel independent manipulatif yakni gaya mengajar inklusi dan gaya mengajar eksplorasi, variabel independent atributif yakni koordinasi mata-tangan serta variabel dependent yakni hasil belajar lay up shoot bola basket. Seluruh data yang diperlukan dalam penelitian ini diperoleh melalui tes dan pengukuran terhadap koordinasi mata-tangan dengan lempar tangkap bola tenis serta kemampuan lay up shoot dengan tes tembakan lay up shoot dalam permainan bola basket. Teknik analisis data dengan menggunakan ANAVA 2 x 3 dengan taraf signifikansi . Berdasarkan hasil penelitian yang dilakukan dapat disimpulkan sebagai berikut: 1) Ada perbedaan pengaruh antara gaya mengajar inklusi dan gaya mengajar eksplorasi terhadap hasil belajar lay-up shoot bola basket, 2) Ada perbedaan pengaruh antara siswa yang memiliki koordinasi mata-tangan tinggi, sedang dan rendah terhadap hasil belajar lay-up shoot bola basket, 3) Ada pengaruh interaksi antara gaya mengajar dan koordinasi mata-tangan terhadap hasil belajar lay-up shoot bola basket. Kesimpulan: 1) Siswa yang memiliki koordinasi mata-tangan tinggi lebih cocok jika mendapat perlakuan gaya mengajar inklusi, 2) Siswa yang memiliki koordinasi mata-tangan sedang lebih cocok jika mendapat perlakuan gaya mengajar eksplorasi, dan 3) Siswa yang memiliki koordinasi mata-tangan rendah lebih cocok jika mendapat perlakuan gaya mengajar inklusi.
Association between physical activity and body mass index with physical fitness in first-year sport students Yunus, Moch; Hanief, Yulingga Nanda; Sari, Ganis Meinar; Panganiban, Teejay D.; Ferdinandus, Moses Eleazar
Journal of Science and Education (JSE) Vol. 4 No. 1 (2023): Journal of Science and Education (JSE)
Publisher : CV. Media Digital Publikasi Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56003/jse.v4i1.299

Abstract

This study aims to determine the association between physical activity, Body Mass Index (BMI), and physical fitness in first-year sports students. This study is descriptive quantitative research with a cross-sectional study approach. 66 students (age 18,30 dan 0,70) (male =43, female = 23) of the sport were involved. Instruments to measure physical activity level adopted the Baecke Questionnaire; physical fitness used the sit and reach test, 60-second sit up, 60-second squat thrust, and PACER test. BMI was measured by dividing body weight (kg) by the multiplication of height (meters). Spearman's Rank test was used to determine whether there was a relationship. The results showed that the level of physical activity was mostly in the high category (37.88%), BMI was mostly in the normal category (81.7%), and physical fitness was mostly in the poor category (51.5%). Statistical test results showed that physical activity was related to physical fitness, while BMI was not. In conclusion, a person's level of physical activity can affect physical fitness. Longitudinal studies are needed to ascertain whether physical fitness and physical activity are factors in the success of sports students in following all practice-based courses.
The efforts to improve physical condition throughout the circuit training for U-15 Putra, Diaz Reza Aprianto; Yunus, Moch.; Hanief, Yulingga Nanda
Bravo's : Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Vol 11, No 4 (2023): DESEMBER 2023
Publisher : STKIP PGRI Jombang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32682/bravos.v11i4.3333

Abstract

The purpose of this study is to assess the physical condition of U-15 football players from SSB Kumbang Jaya Kediri after using the circuit training approach. In this study, 16 training sessions were held over a period of 1.5 months, with three meetings per week and two meetings for pre-and post-testing. The approach employed is a one-group pretest-posttest design. Boring sampling was utilized in this study, which was carried out by taking all members of the population as the research sample, namely 20 U-15 SSB Kumbang Jaya football athletes. Technical tests and measurements were used in this study's instruments. The tests used are physical condition tests including muscular endurance (sit-up test and push-up test); explosive power (vertical jump test); speed (sprint running test); and agility (shuttle run test). The analysis technique used is t-test analysis. The results of this study indicate that there is a significant increase in the physical condition of the players after the circuit training method is applied. Based on the table of test statistical results on the paired sample t-test it is known that the significance value (Sig.) of 0,000 is smaller than α (0,05) so it rejects H0. This shows that the physical condition of the SSB Kumbang Jaya U-15 football players improved when the circuit training approach was used.
Peningkatan skill hybrid training kewirausahaan olahraga berbasis micro learning Prisca Widiawati; Supriatna Supriatna; Yulingga Nanda Hanief; Dinda Arisetya Purwadi
PROMOTIF: Jurnal Pengabdian kepada Masyarakat Vol. 2 No. 2 (2022): PROMOTIF: Jurnal Pengabdian kepada Masyarakat
Publisher : Universitas Negeri Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17977/um075v2i22022p125-135

Abstract

Tujuan dari pengabdian ini adalah dapat meningkatkan pengetahuan dan skill alumni pendidikan kepelatihan olahraga dalam implementasi kewirausahaan olahraga. Pengabdian ini menggunakan metode ceramah, praktik, pendampingan implementasi, pengukuran hasil, dan tindak lanjut hasil. Berdasarkan hasil analisis data yang diperoleh dari pretest menunjukkan nilai persentase sebanyak 58.26% dan hasil analisis data posttest menunjukkan nilai persentase sebanyak 78%. Hal tersebut menunjukkan bahwa hasil dari pelatihan ini terjadi peningkatan setelah dilaksanakan hybrid training dan diberikan produk berupa konten video pembelajar micro learning materi kewirausahaan olahraga. Alumni diharapkan dapat mengimplementasikan dan membagikan ilmu pengetahuan yang didapat sehingga bisa membuka lapangan pekerjaan dibidang olahraga, dan juga melakukan pelatihan terhadap masyarakat umum.
Peningkatan skill melalui virtual training psikologi kepelatihan berbasis video di era digitalisasi pada alumni pendidikan kepelatihan olahraga Supriatna Supriatna; Prisca Widiawati; Yulingga Nanda Hanief; Ulma Erdilanita
PROMOTIF: Jurnal Pengabdian kepada Masyarakat Vol. 3 No. 1 (2023): PROMOTIF: Jurnal Pengabdian kepada Masyarakat
Publisher : Universitas Negeri Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17977/um075v3i12023p46-54

Abstract

Tujuan dari pengabdian ini adalah dapat meningkatkan pengetahuan dan skill alumni pendidikan kepelatihan olahraga dalam memberikan pendampingan psikologi dan motivasi untuk atlet. Pengabdian ini menggunakan teknik ceramah dalam pelatihan, penugasan, pengukuran hasil, dan tindak lanjut hasil. Berdasarkan hasil analisis data dari pretest, diketahui nilai persentase 59,6% dan nilai persentase 81,6% diketahui dari hasil analisis data posttest. Hal tersebut menunjukkan bahwa hasil dari pelatihan ini terjadi peningkatan setelah dilaksanakan virtual training dan video materi psikologi kepelatihan. Sehingga pengabdian ini menjadi sangat efektif dan mencapai tujuan yang ditetapkan dari kegiatan ini.
Co-Authors Abdullah Syakir Adani, Muhammad Nathan Afifa, Dewi Sarirotul Agung Kurniawan Alfian Nurfatoni Ali Dzikri, Muhammad Diffa Alim, Novan Purnama Andi Bagus Alfrianto Anggraini , Della Berliana Aprilia Anisa Maulidiya Putri Rahman Apriliyanto, Andriyas Apriliyanto, Andriyas Aprilyanto, Aryan Bayu Ardhi Mardiyanto Indra Purnomo Ardhi Mardiyanto Indra Purnomo, Ardhi Mardiyanto Indra Ardi Sanjaya Athiek, Alief Kurnia Atmagara, Muhammad Izzan Azidin, Raja Mohamed Firhad Raja Bahar Rozaq Maulidan Bayu Saputra Bazzar Ari Mighra Burstiando, Rizki Caly Setiawan Danar Putra Pamungkas, Danar Putra Deddy Whinata Kardiyanto Deny Pradana Saputro Dhedhy Yuliawan Dinda Arisetya Purwadi Dinda Arisetya Purwadi Dlis, Firmansyah Effendy, Amri Luthfan Erdilanita, Ulma Eva Mauludiyah, Farhan Abdillah Fahrial Amiq Fajar Bahari Fanani, Ahmad Robi Febri Abdul Faqih Febri Abdul Faqih Febrilia Putri Mulyanti Ferdinandus, Moses Eleazar Firdaus, Moh Firmansyah, Awang Florensa, Yohana Cindi Gazali, Novri Guntur Eko Saputro Gusril, Gusril Hadi Hadi Hafid Dwi Saputra Haqiyah, Aridhotul Hendra Mashuri Heny Setyawati Herlina Dwi Agestin I Made Satyawan Imam Hariadi Indana Rohmatikan Zulfa Insan Muhtadawan Ramadhan Inzaghi, Usamah Daffa Irfan Panji Rifai Irsan Yunus Woretma Italo Sannicandro Izzulhaq, Ammar Rozaan Jaskulski, Karol Kamarudin, Abdulloh Karisdha Pradityana Khairul Hafezad Abdullah Khoiriyah Khoiriyah Kurniati Rahayuni Kurniati Rahayuni Kurniawan, Ari Wibowo Kurniawan, Wing Prasetyawan Kuswahyudi Leo Ferdinand Lusianti, Septyaning M. E. Winarno Mahya, Faradilla Ainun Manggolono, Lintang Nirmalasari Gemalochaya Maulidan, Bahar Rozaq Merin Yunika Adelia Meywah Khofifah Mochammad Yunus, Mochammad Mohd Izwan Shahril Muhammad Hamzah Pratama Muhammad Hamzah Pratama Muhammad Putra Ramadhan Nadya Putri Sabila Ni Putu Shinta Ayu Devi Norazlinda Binti Saad Nur Ahmad Muharram Nurfatoni, Alfian Nurrul Riyad Fadhli Panganiban, Teejay D. Permana, Felix Reza Perpetius Spes Nokar Prasetiyo, Reo Pratama, Budiman Agung Pratama, Muhammad Hamzah Prisca Widiawati Purwadi, Dinda Arisetya Puspodari, Puspodari Puspodari, Puspodari Putra Aprilian Trisnata Putra, Diaz Reza Aprianto Putra, Rendhitya Prima Qodria, Lailatul Qomarullah, Rif’iy Raja Mohammed Firhad Raja Azidin Raka Muhammad Nurul Huda Raka Muhammad Nurul Huda Randy M. Manimtim Ratna Mila Rayes Maulana H.W Reo Prasetiyo Herpandika, Reo Prasetiyo Rhania Rizkika Dewayan Rini Ismalasari Rivaldi, Tito Rizky, Muhammad Yanuar Roesdiyanto Romi Cendra Ruruh Andayani Bekti Ryo Prananda, I Kadek Sari, Ganis Meinar Septiananda, Farsya Hidayah Setiawan, Yoga Ridho Agus Setya Rahayu Setyawan, Irwan Shandy, Dwi Kurnia Singha Tulyakul Slamet Junaedi Slamet Junaidi Sri Sumartiningsih Stefan Umbu Mbadi Sugito - Supriantna, Supriatna Supriatna Supriatna Supriatna Supriatna Supriatna Suroto Suroto Sylvianingrum, Erika Ayu Tandiyo Rahayu Taufik, Muhamad Syamsul Teejay D. Panganiban Tri Bagus Agiasta Subekti Ulma Erdilanita Vindryani Septayasa Wahjoedi Wahjoedi Weda, Weda Wildan Yahya Suryaditya Wirnantika, Irma Yasep Setiakarnawijaya Zainul Arifin Zawawi, M. Anis