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Lisna Anisa Fitriana, Lisna Anisa
Universitas Pendidikan Indonesia
Agriculture, Biological Sciences & Forestry Arts Humanities Biochemistry, Genetics & Molecular Biology Chemical Engineering, Chemistry & Bioengineering Chemistry Computer Science & IT Dentistry Education Engineering Environmental Science Health Professions Immunology & microbiology Materials Science & Nanotechnology Medicine & Pharmacology Neuroscience Nursing Physics Public Health Social Sciences Veterinary Other

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Depression and sleep quality in older adults Ghaida, Nafisa Siti; Fitriana, Lisna Anisa; Suparto, Tirta Adikusuma
Malahayati International Journal of Nursing and Health Science Vol. 9 No. 2 (2026): Volume 9 Number 2
Publisher : Program Studi Ilmu Keperawatan-fakultas Ilmu Kesehatan Universitas Malahayati

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33024/minh.v9i2.2209

Abstract

Background: Aging causes physiological and psychological changes that increase elderly vulnerability to depression and sleep disturbances, negatively impacting quality of life. Purpose: To analyze the relationship between depression and sleep quality among the elderly at Garut residential care facility for the elderly. Method: A quantitative cross-sectional study was conducted using purposive sampling (n=53). Instruments included the Geriatric Depression Scale (GDS) and the Pittsburgh Sleep Quality Index (PSQI). Data were analyzed using univariate and bivariate methods. Results: Univariate analysis showed that 79.2% of respondents had poor sleep quality, and 47.2% experienced depression (35.8% mild, 5.7% moderate, 5.7% severe). Bivariate analysis revealed a statistically significant, positive, but weak correlation between depression and sleep quality (r=0.303; p=0.028). Conclusion: This study reveals a weak yet significant link between depression and sleep quality among elderly residents, with other emotional, social, physical, and environmental factors also contributing. The findings highlight the need to address both mental health and environmental conditions to improve overall quality of life.
Pengaruh ekstrak kombinasi brokoli dan pegagan terhadap tingkat depresi pada lansia Lestari, Puput Legia; Fitriana, Lisna Anisa; Suparto, Tirta Adikusuma
Holistik Jurnal Kesehatan Vol. 20 No. 2 (2026): Volume 20 Nomor 2
Publisher : Program Studi Ilmu Keperawatan-fakultas Ilmu Kesehatan Universitas Malahayati

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33024/hjk.v20i2.2377

Abstract

Background: Depression is a common mental health issue in older adults that can reduce quality of life and the ability to perform daily activities. The treatment of depression often involves pharmacological therapy, which can lead to side effects due to polypharmacy. Therefore, safer complementary therapy interventions are needed. Broccoli (Brassica oleracea) and gotu kola (Centella asiatica) are natural ingredients with antioxidant and neuroprotective activity that have the potential to reduce the symptoms of depression. Purpose: To assess the effect of administering a combination of broccoli and gotu kola extracts on depression levels in the elderly population. Method: This study used a quasi-experimental design with a pretest-posttest control group approach, involving 36 elderly individuals divided into intervention and control groups. The intervention group received a combination extract of broccoli and gotu kola (2x1000mg/day) for six weeks, while the control group received no intervention. The level of depression was measured using the Geriatric Depression Scale-15 (GDS-15). Data analysis was performed using the independent samples t-test. Results: The average depression score in the intervention group significantly decreased from 5.78 ± 3.49 to 3.61 ± 2.23 (p < 0.001). The control group did not show a significant difference in the decrease of depression scores (p = 0.079). Conclusion: The administration of a combination of broccoli and gotu kola extract can reduce the level of depression in the elderly as a complementary therapy. Suggestion: Research with larger samples and placebo groups, as well as measurements of biomarkers related to oxidative stress, inflammation, and neurotransmitter function.   Keywords: Broccoli; Depression; Elderly; Gotu Kola.   Pendahuluan: Depresi adalah masalah kesehatan mental umum pada lansia yang dapat menurunkan kualitas hidup dan kemampuan menjalani aktivitas sehari-hari. Penanganan depresi sering melibatkan terapi farmakologis, yang dapat menyebabkan efek samping akibat polifarmasi. Oleh karena itu, dibutuhkan intervensi terapi komplementer yang lebih aman. Brokoli (Brassica oleracea) dan pegagan (Centella asiatica) adalah bahan alami dengan aktivitas antioksidan dan neuroprotektif yang berpotensi mengurangi gejala depresi. Tujuan: Untuk menilai pengaruh pemberian ekstrak kombinasi brokoli dan pegagan terhadap tingkat depresi pada populasi lanjut usia. Metode: Penelitian ini menggunakan desain quasi-eksperimen dengan pendekatan pretest-posttest control group melibatkan 36 lansia yang dibagi menjadi kelompok intervensi dan kontrol. Kelompok intervensi menerima ekstrak kombinasi brokoli dan pegagan (2x1000mg/hari) selama 6 minggu, sedangkan kelompok kontrol tidak menerima intervensi. Tingkat depresi diukur dengan Geriatric Depression Scale-15 (GDS-15). Analisis data dilakukan menggunakan uji independet sample t-test. Hasil: Skor depresi rata-rata pada kelompok intervensi menurun secara signifikan dari 5.78 ± 3.49 menjadi 3.61 ± 2.23 (p < 0.001). Kelompok kontrol tidak menunjukkan perbedaan signifikan dalam penurunan skor depresi (p = 0.079). Simpulan: Pemberian ekstrak kombinasi brokoli dan pegagan dapat menurunkan tingkat depresi pada lansia sebagai terapi komplementer. Saran: Penelitian selanjutnya dapat menambahkan besaran sampel dan kelompok plasebo serta pengukuran biomarker terkait stres oksidatif, inflamasi, dan fungsi neurotransmitter.   Kata Kunci: Brokoli; Depresi; Lansia; Pegagan.
Hubungan Aktivitas Fisik dengan Kepuasan Hidup pada Lansia di Pusat Pelayanan Sosial Griya Lansia Ciparay Sella Putri Herawadi; Lisna Anisa Fitriana; Septian Andriyani
Jurnal Porkes Vol 9 No 1 (2026): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v9i1.32596

Abstract

Aging is a natural process accompanied by declines in physical, psychological, and social functions, which can affect life satisfaction among the elderly. Physical activity is known to support physical health, emotional well-being, and social interaction, potentially increasing life satisfaction in old age. This study aimed to examine the relationship between physical activity and life satisfaction among the elderly at the Griya Lansia Ciparay Social Service Center, West Java. This study used a quantitative correlational design with a cross-sectional approach. A total of 74 elderly were selected using purposive sampling based on predetermined inclusion and exclusion criteria. Physical activity was assessed using the Physical Activity Scale for the Elderly (PASE), while life satisfaction was measured using the Life Satisfaction Index-A (LSI-A). Data were collected through structured interviews to ensure that participants were able to understand the questions and recall their physical activity over the previous seven days. Data were analyzed using the Spearman correlation test. The results showed a significant positive relationship between physical activity and life satisfaction (p < 0.001; r = 0.441), indicating a moderate correlation. Elderly with higher levels of physical activity tended to report higher life satisfaction. This study suggests strengthening and diversifying physical activity programs to improve the well-being and life satisfaction of older adults in social care institutions.
Co-Authors Afianti Sulastri, Afianti Andria Pragholapati Anggraeni, Syifa Fadhilah Asep Mulyadi Asilah Sholeha Budi Somantri, Budi Dadang Darmawan Dadang Darmawan Darmawati, Irma Darmawati, Irma Dharmansyah, Dhika Dhika Dharmansyah Dyna Apriany Erna Irawan, Erna Erni Rustiani Fabianti, Vanny Fariz, Ahsan Ghaida, Nafisa Siti Hasim Asyari Hazar, Fatih I Ketut Adnyana Istiqomah, Vinanda Kayubi Kayubi Komarudin Komarudin Kusnandar Anggadiredja Lena Helen Supriatna Lestari, Puput Legia Linda Amalia Luu, Puu Taa Maidartati, M Marsono Marsono Mery Tania Mukarrahmah, Laillah Murtiani, Farida Mustika Fitri Nasution, Lina Anisa Natasya Natasya Nazhifa Ufamy Ningrum, Ayu Nita Arisanti Norma Norma Novi Malisa, Novi Nurul Iklima, Nurul Perdani, Agni Laili Purwandari Wahyoe Puspita, Asih Puspita, Asih Purwandari Wahyoe Rinawan, Fedri Ruluwedarata Rutiani, Clara Ega Ayu Salasa, Sehabudin Saskia Putri, Mutiara Sella Putri Herawadi Septian Andriyani, Septian Setiawan . Setiawan Setiawan Setiawan, Guling Setyarini, Elizabeth Ari Siti Nurbaeti, Siti Slamet Rohaedi, Slamet Sri Sumartini Suci Tuty Putri, Suci Tuty Susi Gustina Tasnim, Marwan Tirta Adikusuma Suparto, Tirta Adikusuma Tita Puspita Ningrum Ufamy, Nazhifa Upik Rahmi, Upik Wahdini, Ridha Wardany, Nadia Sintia Williyanto, Septian Yoppy Indra Wahyudi Zainal Abidin, Nor Eeza Zaky, Muhammad