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The Effect of Pointer Finger Friction (PFF) Massage on β-Endorphin Levels and Sleep Quality of Postpartum in Semarang Sri Rahayu; Runjati Runjati
Jurnal Promosi Kesehatan Indonesia Vol 20 No 1: January 2025
Publisher : Master Program of Health Promotion Faculty of Public Health Diponegoro University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.14710/jpki.20.1.23-29

Abstract

Background: In Asia, more than 54.7% of postpartum mothers experience sleep deprivation, ranging from 50.9%. Massage can increase the levels of endorphins in the body and stimulate the central nervous system (CNS). This study aimed to determine the effect of Pointer Finger Friction (PFF) Massage on β-Endorphin Levels and Sleep Quality in Postpartum Mothers in Semarang City.Method: This study was quasi-experimental with a pre-posttest control group design. The population consisted of postpartum mothers in the Semarang City Health Center area, and samples were obtained by simple random sampling. The number of samples were 36 postpartum mothers who were divided into 2 groups. The treatment in the intervention group with PFF was carried out five times, starting on the first postpartum day. Venous blood was collected before and after treatment to measure endorphin levels and sleep quality. Data analysis was performed using the Mann–Whitney U test.Result: The results of the study showed most of the respondents were 23 years old and had a high school education (82.9%). The average level of β-endorphins after the treatment group was 135 mg/ml higher than that of the control group (38 pg/ml), and the quality of sleep after the treatment group decreased by 3.5 compared to the control group, with a score of 0.9. There was a relationship between the levels of β-endorphins and sleep quality between the PFF and control groups. To increase the levels of β-endorphins and the quality of sleep of postpartum mothers, we can promote and educate people about the use of the PFF massage method.
Co-Authors - Anggorowati Andisetyana Putri, Hanifa Andriyani, Luluk Ari Suwondo Ari Suwondo Arum Budiyati Arum Estiyani Astari, Ni Kadek Yunita Ari Aulia Choirunnisa Choiroel, M. Desni Irawati Dewa Ayu Mirah Jayantini Dewi, Ida Ayu Dhian Permana Diksi Laksmita Dewi Dina Hanifa Ditha Rizky Oktavianti Diyah Fatmasari Donny Kristanto Mulyantoro Donny Kristanto Mulyantoro Erna Widyastuti, Erna Fajrin, Rafika Faridah, Salsabila Nur Fera, Fitria Candra Gusti Ayu Marhaeni Hadi Hadi Hadi Hadi Hadi Hadi Hanifa Putri Hesti Kurniasih I Gusti Agung Ayu Novya Dewi Ida Ayu Putu Pradya Kirana Yoga Ima Nurcahyanti Putri Imam Djamaluddin Mashoedi Iman Surihartini Isnu Kurnia Nugrahaeni Kadek Ditha Ari Sevtiani Kadek Okta Putri Dwi Rahayu Kiki Yusika Krisdiana Wijayanti Kun Aristiati Susiloretni Kuswanto Kuswanto Lailatul Hidayah Librawati, Susi Listyaning Eko Martanti Made Dita Argya Prabaswari Made Widhi Gunapria Darmapatni Made Widhi Gunapria Darmapatni Mahendra, Ida Bagus Made Putra Mardiyana, Shinta Lia Nana Marsum Marsum Marsum Melyana Nurul Widyawati Melyana Nurul Widyawati Mundarti Mutiara Ayu Muthiatulsalimah Ngadiyono Ngadiyono Ni Gusti Kompiang Sriasih Ni Kadek Ratna Dewi Ni Ketut Somoyani Ni Komang Erny Astiti Ni Komang Kristina Candra Dewi Ni Komang Yuni Rahyani Ni Komang Yuni Rahyani Ni Made Dwi Mahayati Ni Made Dwi Mahayati Ni Nyoman Budiani Ni Nyoman Budiani, Ni Nyoman Ni Nyoman Kalih Karmika Ni Nyoman Suartini Ni Nyoman Suindri Ni Putu Arik Armawati Ni Putu Devi Kertiani Ni Wayan Suarnit Ni Wayan Suarniti Nia Dwi Yuliati Noor Pramono Noor Pramono Novita Novita Novita Sari Br Pelawi Nur Abadi Nur Anisa Nurul Jannah Octaviani, Dhita Aulia Oktavia, Eva Zuli Purnamayanti, Ni Made Dwi Putri, Noviyati Rahardjo Putu Ayu Oktarini Putu Rosita Saraswati Retno Kusuma Dewi Rica Anjayani Rizkie Aulia Amini Rizky Amelia Rr Sri Endang Pujiastuti Runjati Senjaya, Asep Arifin Setya Prihatin Setyo, Prihatin Siti Erniyati Berkah Pamuji Soeharyo Hadisaputro Soeharyo Hadisaputro Sri Endang Windiarti Sri Endang Windiarti Sri Purwati Sri Sumarni Sri Sumarni Sri Wahyuni Sri Wahyuni (S) Suhartono Suhartono Suharyo Hadisaputro Suharyo Hadisaputro Suharyo Hadisaputro Suparmi Suparmi Supriyadi Supriyadi Supriyana Supriyana Syarief Taufik Hidayat Tecky Afifah Santi Amartha Titi Suherni Triana Sri Hardjanti Umaroh Umaroh Umaroh Umaroh Umaroh Umaroh Utami, Fetty Satu Ryan Utami, Vina Nurul Verena Meirike Arbella Warih Handayani Tri Murti Yudrika, Filza Yuni Nor Aini