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JUMORA: Jurnal Moderasi Olahraga
ISSN : -     EISSN : 27978761     DOI : https://doi.org/10.53863/mor.v1i02
Jurnal Moderasi Olahraga (JUMORA) is a peer-reviewed electronic journal. To that extent, it clarifies the ethical behaviour of all parties involved in the article publication of JUMORA including the authors, the chief editors, the Editorial Boards, the peer-reviewers­­­­­ and the publishers (Universitas Ma’arif Nahdlatul Ulama Kebumen). Focus And Scope: Physical Education and Sports
Articles 106 Documents
Policy on Giving Awards to Student Athletes in Bogor District Gopur, Abdul; Nuryadi, Nuryadi; Mudjianto, Sufyar; Gumilar, Agus
JUMORA: Jurnal Moderasi Olahraga Vol 5 No 1 (2025): Jurnal Moderasi Olahraga
Publisher : Universitas Ma'arif Nahdlatul Ulama Kebumen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53863/mor.v5i1.1622

Abstract

This study confirms that awards can increase athlete motivation if given with the right approach, such as informative feedback and an environment that supports athlete autonomy. With an effective policy, it is hoped that sports achievements in Bogor Regency can continue to increase, while also providing inspiration for other regions in designing similar policies. Analyzing the influence of budget and implementation on the effectiveness of the policy of awarding young athletes in Bogor Regency. Achievement sports are types that rely on skills to achieve certain targets, with a foundation of science and innovation in sports technology. To achieve optimal performance, an athlete must go through an intensive and focused training process. Without structured training, athletes will not be able to hone the skills needed to achieve their goals. Therefore, proper training management from an early age is very important in developing sports talent.The results of the study showed that partially, the budget variable had a significant effect on the policy with a significance value of 0.018 (p <0.05), while the implementation variable did not have a statistically significant effect. However, simultaneously, the budget and implementation together had a significant effect on the effectiveness of the policy
Mental Health Trends in the 60-Year-Old Elderly Analyzing Scopus Bibliometric Database and WHO Guidelines for the Period 2010-2025 Wasa, Carolus; Yambedoan, Thadius; Sumarsono, Adi; Lewar, Emanuel; Marlissa, Damaris; Yuliana, Roma
JUMORA: Jurnal Moderasi Olahraga Vol 5 No 1 (2025): Jurnal Moderasi Olahraga
Publisher : Universitas Ma'arif Nahdlatul Ulama Kebumen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53863/mor.v5i1.1639

Abstract

The increase in life expectancy globally has led to a significant increase in the elderly population, including those aged 60 years and over. This condition requires special attention to various aspects of elderly welfare, one of which is mental health. Elderly mental health is a crucial issue due to various factors such as social isolation, unstable economic conditions, and limited access to mental health services. The World Health Organization (WHO) in its guidelines for 2010-2025 has emphasized the importance of a multidisciplinary approach in improving the quality of life of the elderly, including social and economic aspects that play an important role in determining well-being. The Scopus database-based bibliometric analysis method is one of the largest sources of scientific information covering various disciplines. The results of the analysis show that research on elderly mental health has increased significantly in the last decade, especially after the increasing global awareness of the importance of mental health in the elderly population. The main topics referred to in this study include the International Journal of Environmental Research and Public Health, BMJ Open Sport and Latihan Medicine, Frontiers in Psychology, Journal of Physical Education and Sport, and the British Journal of Sports Medicine. These journals publish various studies that examine how social and economic factors affect the mental health of the elderly
Survey Satisfaction the Teacher Development Program Through Experiential Learning Based Outbound Sports Health at Pt. Human Resource Strengthening Nurhadi, Maha Dewi Afifah; Saryono, Saryono; Izzuddin, Deden Akbar; Gemael, Qorry Armen; Wijaya, Habibi Hadi
JUMORA: Jurnal Moderasi Olahraga Vol 5 No 1 (2025): Jurnal Moderasi Olahraga
Publisher : Universitas Ma'arif Nahdlatul Ulama Kebumen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53863/mor.v5i1.1641

Abstract

This study aims to identify participants' satisfaction with the teacher development program through experiential learning-based outbound in sports health at PT Human Resource Strengthening Sukses Istimewa. The research method used is a descriptive survey with a quantitative approach. Data collection in this study through instruments, namely questionnaires in the form of google forms and data assessment scales using Likert scales SS, S, N, TS, STST which have gone through validity and reliability tests. The instrument used was declared valid and highly reliable with Cronbach' Alpha of 0.821. The population used is teachers who have participated in the teacher development program, while the sampling technique of this study is purposive sampling. The results of the study indicate that the participants' level of satisfaction with the implementation of the teacher development program is included in the “very satisfied” category. It is shown by the results of data analysis which states that 87.20% of participants expressed satisfaction with the program. Thus, the program strongly supports the use of experiential learning methods in developing professional teachers
Audio-Visual Media and Practice Style Implementation to Improve Proper Ways of Tooth Brushing in Health Education Lessons Gunawan, Rahmat; Harpinus, Doki; Maryadi, Wendri; Giovanni, Krisno; Putra, Jeki Purnama
JUMORA: Jurnal Moderasi Olahraga Vol 5 No 1 (2025): Jurnal Moderasi Olahraga
Publisher : Universitas Ma'arif Nahdlatul Ulama Kebumen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53863/mor.v5i1.1655

Abstract

The purpose of this research is to improve proper ways of tooth brushing through the implementation of audio-visual media and practice style in health education. The methodology used in this research is class action research (CAR), which the subject of the research is primary students of class 1-A in SD Labschool UPI Bandung with a total of 24 students, namely 10 male and 14 female students. Research process is divided into two cycles. The first cycle is consisted of two actions and the second cycle is consisted of one action. Every action of this research applies practice style as a way of teacher to provide opportunities for students in practicing the information which comes from audio-visual media throughout the lessons. The data is taken by filling observation form on how to brush the teeth. All the collected data is analyzed using percentage frequency distribution. From preliminary observation to the first action of second cycle, the result indicates that students are able to display proper ways of brushing teeth throughout the learning process. An increase is shown from 69,9% of students to 97,8% students that demonstrate the correct ways of brushing teeth from the starting point. Therefore, this research is proven to be successful and needs no continuation as it has achieved the desired outcomes.
The Effect of Interval Training and Rope Skipping on the Results of Increased Vo2 Max in Futsal Extracurricular Students Padillah, Ade; Komaludin, Dudi; Giovanni, Krisno; Hilmy, Faris; Putra, Jeki Purnama
JUMORA: Jurnal Moderasi Olahraga Vol 5 No 1 (2025): Jurnal Moderasi Olahraga
Publisher : Universitas Ma'arif Nahdlatul Ulama Kebumen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53863/mor.v5i1.1698

Abstract

This research aims to determine: (1) the effect of interval training on improvement VO2 max; (2) the influence of rope skipping training for increasing VO2 max; (3) Which is more effective between interval training and rope skipping training in increasing VO2 max for MA Nurul Hadid futsal extracurricular students in the Cirebon Region, West Java. This inquire about was conducted utilizing an exploratory strategy with a two-group pretest-posttest plan. The populace in this consider were 26 futsal extracurricular understudies. The examining procedure is purposive inspecting. The test in this think about was 20 futsal extracurricular understudies at MA Nurul Hadid Cirebon with 16 medicines given. The investigate instrument utilized the Multistage Wellness Test. The information examination strategy utilized in this investigate is the t-test to decide the comparison of interim preparing and rope skipping preparing in expanding VO2 max. Based on the inquire about comes about are as takes after. (1) There's an impact of expanding VO2 max for extracurricular futsal understudies at MA Nurul Hadid with interim preparing, which is demonstrated by the calculated t esteem (6.419) > t table (2.262). (2) There's an impact of expanding VO2 max for MA Nurul Hadid futsal extracurricular understudies with rope skipping preparing, which is demonstrated by the calculated t esteem (3.335) > t table (2.262). (3) Interim preparing and rope skipping preparing are similarly great for expanding VO2 max in futsal extracurricular understudies MA Nurul Hadid since there was no critical contrast in comes about, which was demonstrated by the calculated t esteem (1.870) < t table (2.101)
Dogomo Makodo: Integrating Science, Movement, and Culture in A Student-Centered to Promote Health Literacy Pratiwi, Febriana; Sarapung, Risky Richlos; Hazar, Fatih
JUMORA: Jurnal Moderasi Olahraga Vol 5 No 1 (2025): Jurnal Moderasi Olahraga
Publisher : Universitas Ma'arif Nahdlatul Ulama Kebumen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53863/mor.v5i1.1716

Abstract

This study aims the effectiveness of the Dogomo Makodo program in enhancing health literacy among elementary school students by integrating physical education, science (IPA), and local wisdom in coastal Morotai. The program incorporates outdoor activities such as traditional games (Ban Laju, Gasing, and Jalan Sehat) and cultural practices like cooking Tabojou, aiming to deepen students’ understanding of health concepts, bodily functions, nutrition, and healthy living habits. Using a mixed-methods approach, the study involved 20 upper-grade elementary students. Data were gathered through pre-tests and post-tests to measure cognitive gains, along with Likert-scale questionnaires to explore students’ perceptions of the program. Results showed a significant improvement in students’ health knowledge and behaviors. The integration of science and physical education provided a meaningful, engaging, and contextual learning experience. Moreover, the use of local cultural elements not only strengthened students’ emotional engagement and identity but also extended the learning impact into their homes and communities. The Dogomo Makodo model demonstrates an innovative, student-centered educational approach that aligns with the Merdeka Curriculum. It is recommended for replication in other rural and culturally diverse settings to support nationwide efforts in promoting health literacy at the primary education level.
Optimization of Sports Management for Management of Student Sports Clubs and Activity Units Taroreh, Bangkit Seandi; Aliriad, Hilmy; Rahmadhanty, Oktaviarini Yahya; Munawar, Sayyid Agil Rifqi; Nugroho, Mahir Dwi; Damayanti, Yuniarti Sani
JUMORA: Jurnal Moderasi Olahraga Vol 5 No 2 (2025): Jurnal Moderasi Olahraga
Publisher : Universitas Ma'arif Nahdlatul Ulama Kebumen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53863/mor.v5i2.1705

Abstract

Optimal sports management plays an important role in improving the effectiveness of managing sports clubs and student activity units in higher education environments. This study aims to produce a sports management optimization model for managing sports clubs and student activity units. This study uses a qualitative descriptive approach. Data were collected through in-depth interviews, direct observation, and document studies at the karate martial arts sports activity unit. Participants in this study consisted of coaches, supervising lecturer, UKM manager, members (active students aged 18-24 years) in the karate student martial arts activity unit. The analysis was carried out using qualitative analysis methods to identify patterns and main challenges in managing sports student activity units. The results of the study indicate that the main challenges include 1) suboptimal financial support, 2) suboptimal facility support, 3) lack of active student participation in sports student activity unit activities, 4) suboptimal implementation of training programs, 5) suboptimal promotion methods for sports student activity units to new students, 6) need for leadership training, 7) need for the use of sport science technology. Based on the results of the study, the researcher recommends a sports management optimization model for managing sports clubs and student activity units
Analysis of Locomotor Movement Skills in Students with Down Syndrome at SLBN-A Citereup, Cimahi City Azzahra, Irene Kanafika; Nugraha, Reshandi; Gumilar, Agus
JUMORA: Jurnal Moderasi Olahraga Vol 5 No 2 (2025): Jurnal Moderasi Olahraga
Publisher : Universitas Ma'arif Nahdlatul Ulama Kebumen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53863/mor.v5i2.1728

Abstract

There is limited information available regarding special education in Indonesia. Nonetheless, the development of motor skills is crucial for students with Down syndrome in an inclusive educational setting. Purpose: This research aims to assess the fundamental locomotor skills of students with Down Syndrome and to explore whether there are differences in motor performance based on sex. Method: A descriptive quantitative approach was employed, with a sample of 20 students, consisting of 10 males and 10 females with Down Syndrome. The Test of Gross Motor Development-2 (TGMD-2), created by Ulrich (2000), served as the evaluation tool. Data were analyzed using descriptive statistics and independent samples t-tests, utilizing SPSS version 29.0 and Microsoft Excel software. Results: The subtest component of jumping achieved the highest mean score (M = 4.1, SD = 1.944), whereas hopping showed the lowest performance (M = 2.35, SD = 1.182). About 70% of participants (n = 14) displayed average basic locomotor movement skills. Overall, there were no significant differences in locomotor movement skill performance based on gender (p = 0.195 > 0.05). Conclusion: Students with Down Syndrome showcase a range of skill levels across different movement abilities, with jumping identified as one of their strengths that requires intervention. The outcomes of this study aim to establish a valuable database regarding the locomotor skill profiles of students with Down syndrome in Indonesia, which is pertinent to inclusive education, and to provide a fresh perspective on the exploration of gender-related locomotor skills
Front Crawl Technique of Rookie Swimmers Using the Front Crawl Technique Assessment Azhar, Muhammad; Carsiwan, Carsiwan; Nugraha, Reshandi; Gumilar, Agus
JUMORA: Jurnal Moderasi Olahraga Vol 5 No 2 (2025): Jurnal Moderasi Olahraga
Publisher : Universitas Ma'arif Nahdlatul Ulama Kebumen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53863/mor.v5i2.1734

Abstract

This study aims to analyze the most frequent freestyle swimming technique errors among elementary school rookie swimmers and examine how these errors affect swimming performance. A qualitative case study approach was used, utilizing the Front Crawl Technique Assessment instrument. The participants were 26 rookie swimmers who completed a 50-meter swim test, during which their technique errors and completion times were analyzed. The most frequent errors included kicking too deep, underreaching during entry, and lifting the head forward during inhalation. Pearson’s correlation analysis revealed a strong positive relationship between the number of technical errors and swim completion time (r = 0.95 for males; r = 0.93 for females, p < 0.01). This indicates that higher error rates were associated with slower swim times. These findings underscore the critical importance of technical precision in swimming performance and highlight the value of an objective assessment tool for evaluating and improving technique in young rookie swimmers. These results provide valuable guidance for coaches to design developmentally appropriate and targeted training programs that address specific technical weaknesses in rookie swimmers. Future researchers can build on these findings by testing whether targeted technique-correction programs accelerate skill acquisition in other swimming strokes or age groups
Effects of Pyramid Resistance Training Method on Body Composition Among Individuals Supplementing with 5 mg Creatine Monohydrate Shodiq, Burhaan; Aryatama, Bagus; Hufadz, Muhamad Ihsan; Maghribi, Inosen Lingsir; Herbhakti, Fahrizal Akbar
JUMORA: Jurnal Moderasi Olahraga Vol 5 No 2 (2025): Jurnal Moderasi Olahraga
Publisher : Universitas Ma'arif Nahdlatul Ulama Kebumen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53863/mor.v5i2.1784

Abstract

Body composition is a key indicator in assessing an individual's fitness level and health status. This study examines the effects of pyramid resistance training and 5 mg of creatine monohydrate supplementation on body composition measures, including body weight, BMI, body fat percentage, and muscle mass percentage. The population in this study consisted of males aged 20 to 25 years who actively participated in training programs at a fitness center in Region X. This research employed a quasi-experimental design with pretest and posttest measurements. Body composition was measured using bioelectrical impedance analysis (BIA). All data were analyzed in SPSS version 27.0.1.0 using paired-samples t-tests with a significance level of 0.05. The results show a statistically significant change (p < .001) in all variables after the intervention, body weight increased by an average of 1.98000 kg, BMI showed an average increase of 0.70667, body fat percentage decreased by an average of -1.87333%, and muscle mass percentage increased by an average of 1.25333%. These findings suggest that combining the pyramid resistance training method with creatine monohydrate supplementation may have a positive impact on body composition

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