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Syafrianto, Syafrianto
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Journal : JOURNAL SPORT AREA

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The impact of maumere gymnastics on blood pressure reduction in hypertensive patients: A promising non-pharmacological intervention Sari, Anggun Permata; Bafirman; Rifki, Muhammad Sazeli; Syafrianto, Donal; Kurniawan, Randi
Journal Sport Area Vol 8 No 3 (2023): December
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2023.vol8(3).11727

Abstract

Hypertension is one of the biggest causes of morbidity in the world, often referred to as a silent killer. This study aimed to investigate the effectiveness of Maumere exercise, a non-pharmacological therapy, in reducing blood pressure among hypertensive individuals in Padang City. An experimental research design with a pretest-posttest approach was employed, involving 20 participants aged 25 years and older who had a history of stage 1 hypertension. Blood pressure measurements were obtained using a sphygmomanometer, and the data were analysed using t-tests or regression analysis. The findings demonstrated that Maumere exercise therapy effectively reduced systolic blood pressure by 43.5% and diastolic blood pressure by 48.7%. Additionally, Maumere gymnastic exercises were found to have a positive impact on heart rate control. Regular exercise led to improved cardiovascular adaptation, resulting in better blood pressure control. This study contributes by providing empirical evidence regarding the efficacy of Maumere exercise as a non-pharmacological therapy for reducing blood pressure in hypertensive patients. It highlights the significant reduction in systolic and diastolic blood pressure achieved through four weeks of Maumere gymnastics, supporting its potential as an alternative approach to hypertension management. Future research should consider larger-scale studies with diverse populations, explore the long-term effects of Maumere exercise, and investigate the optimal duration, frequency, and intensity of exercise sessions to develop standardised guidelines for its implementation.
Co-Authors -, Syahrudin Abdul Azis Ambar Alimuddin Aljabar, Muhammad Agil ANDRIA, YOGI Apris, Apris Ardo, Okilanda Arifal Hidayat Arifuddin Arifuddin Arisman Arisman Asmaret, Desi Astra, Jennifer Azwa Nirmala Bafirman Bafirman HB Bambang, Asep Budhi Purwoko, Budhi Budi Budi Cahyadi, Tedy Agung Cahyani, Firunika Intan Ceuputra, David Pranasetyo Chaeroni, Ahmad Crisari, Silvio Dally Rahman Dewi Liesnoor Setyowati Dewi Yuliandari Efendi, Marhadi EKO HARYADI Faturahman, Aby Syahdila Febriani, Ria Febriyani, Risa Gusril Gusril, Gusril Hakiki, Setyo Rahman Hamzah Hasyim Hendri Neldi Herwandi, Gusti Muhammad Ikhwanul Arifan Ilham Ilham Irmayan, Irmayan Julhadi, Julhadi Kamal, Tamrin Kelvin, Mario Ketut Gunawan Kurniawan, Randi Kusuma, Titin Lahmi, Ahmad Lestari, Rohani Liza Liza, Liza Lutfiyana, Nur Mahyudin Ritonga Marhadi Efendi, Marhadi Maria Wulandari, Maria Marsud, - Mastur, Afif Mila Karmila Mucci, Schillaci Valley Muchlis, Arif Fadli Murad Mursal Mursal Naluri Denay Neny, Veronika Nur, Nurlinda Panjaitan, Geri Permata Sari, Anggun Peter Eka Rosadi, Peter Eka Pratama, Rizqi Nanda Prayitno, Dwi Angga Rifki, Muhammad Sazeli Rosniati Hakim SA, Saifullah Santi, Eufemia Saputra, Defrizal Sari, Anggun Permata Sati, Ali Selviani, Iit Setiawan, Aditya Ramadhani Siregar, Juarni Sitangger, Stefanus Ais Fatmi Siti Aisyah Susilawati, Susilawati Sutari Sutari Syafni, Eliza Syahruddin Syahruddin Syahrudin Syahrudin, Syahrudin Syahrudin, - Syofyanengsih, Syofyanengsih Tri Wahyudi Wahdaniah Mukhtar Wasesha, Dian Ambar Wibowo, Yoga Herlambang WR. Wijayanti, Diah Wisnu Widyantoro Yoraeni, Ani Yovhandra Ockta Yulantoro, Marchell Yulfanzah Zarya, Fiky