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Journal : Mestaka: Jurnal Pengabdian Kepada Masyarakat

Edukasi Pola Makan Sehat: Kurangi Konsumsi Makanan Cepat Saji Untuk Hidup Lebih Sehat Effendy, Devi Savitri; Muchtar, Febriana; Bahar, Hartati; Tossepu, Ramadhan; Namrin, Najwa; Aremanita, Nazhifa Nahda; Ainun, Nur Hikmah; Apriyani, Desi; Effendy, Lisnawati; Zamzam, Zamzam; Kalisi, Hadi
MESTAKA: Jurnal Pengabdian Kepada Masyarakat Vol. 3 No. 6 (2024): Desember 2024
Publisher : Pakis Journal Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58184/mestaka.v3i6.516

Abstract

The program "Edukasi Pola Makan Sehat Bagi Mahasiswa: Kurangi Konsumsi Makanan Cepat Saji Untuk Hidup Lebih Sehat" aimed to enhance students' awareness of the importance of a healthy diet. The initiative focused on reducing the consumption of high-sodium, spicy, and sugary foods, such as ayam geprek and iced tea, which are commonly consumed by students due to their convenience and affordability. Conducted through interactive face-to-face sessions, the program utilized lectures, discussions, and practical recommendations for healthier menu alternatives. Despite limitations such as restricted participant reach, higher operational costs, and inflexible scheduling for students with tight academic timetables, the program effectively promoted healthier lifestyle choices. The outcomes demonstrated a positive influence on students' dietary habits, offering a foundation for sustainable behavior change toward healthier eating practices.
Edukasi Cegah Obesitas Melalui Media Poster Dan Video Pada Mahasiswa Di Universitas Halu Oleo Effendy, Devi Savitri; Muchtar, Febriana; Harleli, Harleli; Mutmaina, Iin; Umalia, Wa Ode; Ulfa, Sinar Dwi; Liskasari, Laupi; Rahmawati, Rahmawati; Syahrir, Risma Septiyani; Sulastri, Sulastri
MESTAKA: Jurnal Pengabdian Kepada Masyarakat Vol. 3 No. 6 (2024): Desember 2024
Publisher : Pakis Journal Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58184/mestaka.v3i6.527

Abstract

Obesity among university students has become a serious concern, influenced by insufficient physical activity and unhealthy lifestyles. This health education program aims to raise awareness and promote steps for preventing obesity among students at Halu Oleo University. The program uses a mixed-media approach, including posters, videos, campaigns via Instagram (@23gizieducate), and physical activities such as group aerobics (Senam Bersama). A total of 30 respondents aged 18–25 years (25 females and 5 males) participated in this study. Data were collected through questionnaires distributed online via Google Forms to assess students' knowledge, attitudes, and behaviors regarding physical activity and obesity prevention. The results showed that 56.7% of respondents engaged in physical activity less than twice a week, while 20% did not participate in physical activity at all. The main barriers to exercising included lack of motivation (50%), absence of workout partners (26.7%), and time constraints (23.3%). Nevertheless, 86.7% of respondents expressed a desire to live healthily through regular physical activity. The educational media used, such as Instagram and videos, received positive feedback, with materials perceived as clear, engaging, and easy to understand. This education program successfully increased awareness of the importance of physical activity in preventing obesity among university students. The combination of digital media and direct activities proved effective in enhancing knowledge and encouraging healthier behaviors.
Edukasi Isi Piringku untuk Pencegahan Obesitas Melalui Instagram dan Facebook Effendy, Devi Savitri; Muchtar, Febriana; Patricia, Putri; Pratiwi, Rahma Ayu; Fadila, Rahma Resky; Bahar, Hartati; Lestari, Hariati; Tosepu, Ramadhan
Mestaka: Jurnal Pengabdian Kepada Masyarakat Vol. 4 No. 3 (2025): Juni 2025
Publisher : Pakis Journal Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58184/mestaka.v4i3.677

Abstract

The rising number of obesity cases among children and adolescents has become a significant public health concern. One contributing factor is the lack of understanding about balanced eating patterns. This community engagement activity aimed to increase public knowledge about the importance of the Isi Piringku (My Plate) concept in preventing obesity, using animated video-based educational media. The educational video was disseminated online through social media platforms Instagram and Facebook. Respondents who accessed the video were asked to complete a post-test and provide feedback via Google Forms. Results showed that out of 117 respondents, the majority stated that the video was easy to understand and improved their knowledge of healthy eating patterns. The highest user interaction was recorded on Instagram, with 190 likes, 69 comments, 11 shares, and 1,500 views. This activity demonstrates that social media can serve as an effective tool for nutrition education, capable of reaching a wide audience efficiently.
Edukasi Kesehatan Reproduksi sebagai Upaya Peningkatan Kesehatan Reproduksi Remaja di SMA Negeri 2 Kendari Asdhar, Ahmad; Ramadhani, Asmiranda; Pratiwi, Rahma Ayu; Aisyah, Sabrina Nurul; Kasmin, Shofiyah; Sulfiatri, Sulfiatri; Yunita, Yunita; Bahar, Hartati; Effendy, Devi Savitri; Muchtar, Febriana; Lestari, Hariati; Tosepu, Ramadhan
Mestaka: Jurnal Pengabdian Kepada Masyarakat Vol. 4 No. 4 (2025): Agustus 2025
Publisher : Pakis Journal Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58184/mestaka.v4i4.725

Abstract

Reproductive health refers to the state of physical, mental, and social well-being related to the functions and systems of the human reproductive system. According to data from PKBI, approximately 15% of adolescents aged 10 to 24 years have had sexual intercourse outside of marriage. This is typically triggered by a strong curiosity about one's sexuality. Data obtained from the Prevention and Control of Communicable Diseases Unit (P2PM) of the Kendari City Health Department in 2023 recorded 283 cases of HIV/AIDS. This situation highlights the importance of appropriate educational interventions to enhance adolescents' understanding of maintaining reproductive health. This activity aims to increase knowledge about the importance of maintaining reproductive health by involving 26 students from SMAN 2 Kendari as a pilot class. The activity employed interactive lectures and the educational game “Ranking 1.” Evaluation was conducted through pre-tests and post-tests. The results showed that the average pre-test score was 95 (SD = 6.56), while the post-test showed an increase to 97 (SD = 5.08). However, the changes observed did not show statistical significance (p=0.219). Nevertheless, every respondent (100%) showed a good level of knowledge from the pre-test to the post-test. These findings indicate that educational programs can contribute to maintaining students' high level of knowledge regarding reproductive health.
Edukasi Pentingnya Kesehatan Reproduksi Remaja pada Siswa SMA Negeri 6 Kendari Ramadhani, Andi Rizky; Putri, Adinda Syakiba Marwan; Nurdesi, Waode Sitti; Johan, Annisa Dwi Ramadhani; Tuljanah, Rawia; Sasmita, Rista; Bahar, Hartati; Effendy, Devi Savitri; Muchtar, Febriana; Lestari, Hariati; Tosepu, Ramadhan
Mestaka: Jurnal Pengabdian Kepada Masyarakat Vol. 4 No. 4 (2025): Agustus 2025
Publisher : Pakis Journal Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58184/mestaka.v4i4.734

Abstract

New cases of HIV sufferers continue to grow every year. In 2022, there was an increase in HIV/AIDS cases by 3.8% in adolescents in Indonesia from the previous year. According to the Ministry of Health, in the age range of 15-24 years, there are about 1,929 cases of HIV infection. 76% of the 91 AIDS cases in Southeast Sulawesi occurred at the age of 25-49 years. The purpose of this activity is to provide educational information to adolescents about reproductive health so that they are not involved in risky sexual relationships. This educational activity was conducted at SMA Negeri 6 Kendari in June 2025. 27 students at SMA Negeri 6 Kendari, as a sample group, were involved. The methods applied in this activity were a presentation and a health education game (Rank 1). The results showed that the average pre-test score was 85 (SD=16.09) and increased to 92 (SD=9.53) in the post-test. Paired-Samples T test results showed P-Valeu = 0.219 (α>0.05). Based on this, it shows that there is a difference in knowledge and understanding of reproductive health in 27 samples of SMA Negeri 6 Kendari students before and after the delivery of material (education).
Co-Authors A.Daulat, Astrifatih Afa, Jusniar Rusli Afriandi, Afriandi Agustin, Gracia Indri Ainun, Nur Hikmah Aisyah, Sabrina Nurul Akib, Nurhijrianti Alini, Deswita Putri Cahya Amalliah, Nurul andi Dahlan ANDI KHAERUNI Anesta, Resqy Nongri Anggau, Angela Anastasya Anggraeni, Ni Luh Angghi Apriyani, Desi Aremanita, Nazhifa Nahda Arif, Asmiati Arnida, Fadhilah Alya Arum Dian Pratiwi, Arum Dian Asdhar, Ahmad Asnia Zainuddin Asriati Asriati, Asriati Azatil'ismah, Almas aziza, yftinan Citra, Nikra Astriyanti Dani, Yuliah Defriani Devi Savitri Effendy Devi Savitri Effendy, Devi Savitri Dewi, Ariska Auliana Dian Sasmita, Dian Effendi, Devi Savitri Effendy, Devy Safvitri Effendy, Lisnawati Elfi, Wa Ode Elvira, Ilian Endang Sutriani Fadila, Rahma Resky Fazali, Lian Eka Febriani, Imelda Febyola, Lisa Fifi Nirmala Fithria, Fithria FITRIANTI Giu, Wa Ode Sitti Hajra Haliza, Nur Handayani, Listy Hariati Lestari Harleli, Harleli Hartati Bahar Hartati bahar Hartoyo, Agnes Mersatika Hastian Hastian Hastian, Hastian Herniati, Herniati Irma Irma Irwan, Ikha Zilfana Jafriati Jati, Risni Asrina Jayanti Johan, Annisa Dwi Ramadhani Kalisi, Hadi Kasmin, Shofiyah Kohali, Rizki Eka Sakti Octaviani La Ode Ali Imran Ahmad, La Ode Ali Imran La Panga Mpalasi Landepasa, Erin Layn, Sarni Rahmawati Liawati, Leli Linda Ayu Rizka Putri Liskasari, Laupi Lisnawaty Lisnawaty, Lisnawaty Lymbran Tina Maharani Maharani, Maharani Mahmud, Idham Malida, Malida Mardiati, Naufalia Marfi, Wa Ode Elsa MARJANI MARJANI, MARJANI Melsi, Melsi Muis, Asyhad Mutmaina, Iin Namrin, Najwa Ningsih, Rosnah Nombi, Wa Ode Nurdesi, Waode Sitti Nurjanna, Yustina Nurjannah, Widiyanti Nurmaladewi, Nurmaladewi Paridah Paridah Paridah Patricia, Putri Pini, Citra Nurhalizah Pitrah Asfian, Pitrah Pratiwi, Rahma Ayu Priadin, Ari Prianti, Indah Ade Puspitasari, Ferlin Dewi Putri, Adinda Syakiba Marwan Rahman Rahman, Mishri Hidayatul Rahmawati, Rahmawati Ramadhan Tosepu Ramadhani, Andi Rizky Ramadhani, Asmiranda Renni Meliahsari Resqy, Resqy Nongri Anesta Riski, Wa Ode Muna Rizki Eka Sakti Octaviani Kohali Sabrin Sabrin, Sabrin Sakalo, Nevida Salifa, Siti Salsabila, Syefira Sanggi, Okti Ramadhani Sasmita, Rista Savitri Effendy , Devi Selamat, Laode Muh. Zulkifli Sella Febrina Septiani, Dea Sisnawati, Nur Siti Nurfadilah H Sri Rejeki Sri Wahyuni Suardi, Armitha Cahyani Suhadi Suhadi Suhadi Sulastri Sulastri Sulfiatri, Sulfiatri Suryani, Wa Ode Syahrir, Risma Septiyani Tina, Wa Toaso, Andi Nur Taqfiyatul Rizka Tossepu, Ramadhan Tritanti, Icha Tuljanah, Rawia Ulfa, Sinar Dwi Umalia, Wa Ode Utami, Mufida Wa Ode Salma Wulandari, Iken Yunawati, Irma Yunita Yunita Yusran, Sartiah Yusuf Sabilu, Yusuf Zaima, Asra Zainuddin, Asnia Zaiunuddin, Asnia Zamzam, Zamzam Zhafirah, Maydina