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All Journal Sport and Fitness Journal Majalah Ilmiah Fisioterapi Indonesia Jurnal Sport Science Martabe : Jurnal Pengabdian Kepada Masyarakat Global Health Management Journal ACTIVE: Journal of Physical Education, Sport, Health and Recreation Jurnal Keperawatan dan Fisioterapi (JKF) PREPOTIF : Jurnal Kesehatan Masyarakat Jurnal Kesehatan Tambusai Jurnal Abdimas Indonesia : Jurnal Abdimas Indonesia Jurnal Pengabdian Masyarakat Kedokteran Jurnal Berita Kesehatan Jurnal Kesehatan Physiotherapy Health Science (PhysioHS) Journal of Innovation Research and Knowledge Jurnal Pengabdian Masyarakat Bangsa RENATA Jurnal Pengabdian Masyarakat Kita Semua Physical Therapy Journal of Indonesia Jurnal Ventilator: Jurnal Riset Ilmu Kesehatan dan Keperawatan Jurnal Pengabdian Sosial GEMBIRA (Pengabdian Kepada Masyarakat) Health Care : Journal of Community Service Vitamin: Jurnal Ilmu Kesehatan Umum Natural: Jurnal Pelaksanaan Pengabdian Bergerak Bersama Masyarakat Jurnal Pengabdian Masyarakat Indonesia (JPMI) Seroja Husada: Jurnal Kesehatan Masyarakat FISIO MU: Physiotherapy Evidences ASSYIFA: Jurnal Ilmu Kesehatan Indonesia Bergerak: Jurnal Hasil Kegiatan Pengabdian Masyarakat Aksi Nyata : Jurnal Pengabdian Sosial dan Kemanusiaan Jurnal Pengabdian Masyarakat Mentari Masyarakat Berkarya: Jurnal Pengabdian dan Perubahan Sosial Pelayanan Unggulan: Jurnal Pengabdian Masyarakat Terapan Holistik Jurnal Kesehatan
Dimas Sondang Irawan
Universitas Muhamamdiyah Malang
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PENYULUHAN DAN EDUKASI FISIOTERAPI KOMUNITAS PADA KELUHAN LOW BACK PAIN DIPOSYANDU TUNJUNG SEKAR Tismayanthi, Ni Komang Jely; Irawan, Dimas Sondang; Sucahyo, Eleonora Elsa
Seroja Husada: Jurnal Kesehatan Masyarakat Vol. 1 No. 2 (2024): Seroja Husada: Jurnal Kesehatan Masyarakat
Publisher : Seroja Husada: Jurnal Kesehatan Masyarakat

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Latar Belakang : Low Back Pain adalah nyeri yang dirasakan didaerah punggung bawah, low back pain disebabkan oleh kebiasaan melakukan postur/posisi tubuh yang buruk, mengangkat barang dengan posisi yang salah, kerusakan pada sendi tulang belakang, cedera. Factor resiko terjadinya low back pain yaitu, usia, jenis kelamin, obesitas, duduk terlalu lama, mengangkat barang berlebihan, jarang berolahraga. Dalam kondisi ini fisioterapi dapat memberikan penyuluhan mengenai low back pain dan memberikan edukasi berupa exercise yang dapat dilakukan dirumah. Tujuan: untuk memberikan ilmu kepada pasien terkait dengan keluhan low back pain serta penyebab dan cara pencegahannya. Metode: yang digunakan adalah penyuluhan dan edukasi low back pain kepada pasien dengan menggunakan media leatflet, dan pemberian pre test dan post tes berupa tanya jawab, untuk mengetahui pemahaman mengenai keluhan low back pain serta memberikan Latihan-latihan yang dapat dilakukan dirumah. Hasil: penyuluhan dan pemberina edukasi berjalan lancar dan dipahami oleh pasien sehingba dalam hasil evaluasi terdapat peningkatan pengetahuan.
EDUKASI FISIOTERAPI PADA KOMUNITAS DENGAN OSTEOATHRITIS KNEE DI POSYANDU RW 14 KELURAHAN MOJOLANGU KOTA MALANG Lestari, Rizky Amalia; Irawan, Dimas Sondang; Sucahyo , Eleonora Elsa
Seroja Husada: Jurnal Kesehatan Masyarakat Vol. 1 No. 2 (2024): Seroja Husada: Jurnal Kesehatan Masyarakat
Publisher : Seroja Husada: Jurnal Kesehatan Masyarakat

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.572349/serojahusada.v1i2.1394

Abstract

Osteoarthritis (OA) merupakan kondisi musculoskeletal kronis yang sering menyerang sendi besar seperti lutut, pinggul, dan tulang belakang. Penyuluhan dilakukan dengan tujuan memberikan wawasan mengenai penanganan OA knee di rumah terhadap lansia di posyandu Kelurahan Mojolangu. Penyuluhan dilakukan dengan memaparkan definisi, gejala, faktor resiko, dan gerakan home exercise. Pemaparan materi dilakukan dengan menggunakan media leaflet. Kegiatan dapat diterima dengan baik oleh seluruh peserta sehingga menghasilkan peningkatan pemahaman peserta mengenai definisi, penyebab, tanda dan gejala, faktor risiko, dan exercise yang bisa dilakukan di rumah pada 12 lansia yang hadir pada saat penyuluhan hingga 100%. Dengan diadakannya kegitan ini, diharapakan peserta dapat rutin menerapkan di rumah sehingga membantu meringankan keluhan yang dialami selama ini.
EDUKASI DAN PELATIHAN PENANGANAN CEDERA OLAHRAGA PADA SISWA SMAN 3 KOTA MALANG Multazam, Ali; Sondang Irawan, Dimas; Damayanti, Karina; Haya Aqila, Athifah
Martabe : Jurnal Pengabdian Kepada Masyarakat Vol 5, No 7 (2022): Martabe : Jurnal Pengabdian Kepada Masyarakat
Publisher : Universitas Muhammadiyah Tapanuli Selatan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31604/jpm.v5i7.2460-2463

Abstract

Cedera olahraga merupakan cedera yang terjadi di otot, rangka, serta integumen yang diakibatkan karena aktifitas berolahraga. Berbagai faktor penyebab cedera olahraga yaitu kelainan struktural, metode latihan, dan kelemahan secara fisiologis pada jaringan dan otot. Korban sesegera mungkin diberikan pertolongan pertama yang benar sesuai dengan standar prosedur penanganan yang tepat, untuk meminimalkan kemungkinan cedera yang akan terjadi, sehingga pengetahuan tentang dasar-dasar pertolongan pertama sangat diperlukan. Kesalahan dalam pengambilan keputusan dan tindakan berakibat fatal dan bisa memperparah keadaan cedera. SMAN 3 Malang memiliki cukup banyak prestasi di bidang olahraga. Antusias siswa dalam kegiatan berolahraga cukup tinggi, sehingga angka kejadian cedera olahraga juga bisa meningkat. Melalui edukasi, pelatihan, dan pendampingan penanganan cedera olahraga ini diharapkan dapat meningkatkan pengetahuan siswa dan bisa mengurangi dampak yang lebih parah dari dari cedera olahraga yang terjadi pada siswa. Pengabdian ini diikuti oleh 51 siswa-siswi SMAN 3 Kota Malang yang dilakukan secara daring. Kegiatan pengabdian ini meliputi: (1) Pelatihan siswa kader sekolah; (2) Pendampingan siswa kader sekolah; dan (3) Pemberian informasi tentang penanganan cedera olahraga. Hasil evaluasi menunjukkkan bahwa para siswa-siswi yang mengikuti pelatihan ini mampu memahami bagaimana penanganan cedera olahraga yang tepat dan benar yang mampu meminimalisir kejadian cedera yang lebih parah
Analisis Risiko Musculoskeletal Disorder Pada Pekerja Bongkar Muat Pupuk Di PT. Sentana Adidaya Pratama Kumai, Kalimantan Tengah Dheviana Ramadhani; Dimas Sondang Irawan
Jurnal Pengabdian Masyarakat Indonesia (JPMI) Vol. 3 No. 1 (2025): Oktober
Publisher : Publikasi Inspirasi Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62017/jpmi.v3i1.6009

Abstract

Postur kerja merupakan salah satu aspek penting yang harus diperhatikan oleh para pekerja, khususnya pada tenaga kerja bongkar muat. Aktivitas pekerjaan bongkar muat barang secara manual yang tidak ergonomis dapat menyebabkan para pekerja cepat merasa kelelahan dan berpotensi menimbulkan nyeri pada otot – otot yang terlibat. Tujuan penelitian ini bertujuan untuk mengalisis risiko terjadinya musculoskeletal dosorder pada para pekerja bongkar muat pupuk di PT. Sentana Adidaya Pratama. Metode penelitian ini menggunakan pendekatan deskriptif melalui proses observasional dengan melibatkan 25 responden, Instrumen penelitian menggunakan Nordic Body Map (NBM) yang digunakan untuk menilai tingkat keparahan keluhan musculoskletal. Hasil penelitian didapatkan bahwa para pekerja bongkar muat pupuk di PT. Sentana Adidaya Pratama memiliki risiko terjadinya musculoskletal disorder dengan tingkat sedang, yang diartikan diperlukannya tindakan dikemudian hari. Keluhan musculoskletal yang dialami oleh pekerja bongkar muat pupuk antara lain pada punggung, leher, lengan dan pergelangan tangan. 
The Relationship Between Training Frequency and Tennis Elbow Injuries in Tennis Players Felix Nashar Novanto; Anita Faradilla Rahim; Dimas Sondang Irawan
JURNAL KEPERAWATAN DAN FISIOTERAPI (JKF) Vol. 7 No. 2 (2025): Jurnal Keperawatan dan Fisioterapi (JKF)
Publisher : Fakultas Keperawatan dan Fisioterapi Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35451/jkf.v7i2.2614

Abstract

Tennis is a sport that uses rackets and can be played by two or four players. Forehand, backhand, and serve shots are some of the methods used to hit the ball while playing tennis. Constantly hitting the ball with a racket can strain the hand, increasing the risk of tennis elbow injury. Because it often affects tennis players, the term “tennis elbow” is used. To succeed and excel, an athlete must exercise and have optimal body shape. A combination of the three elements of exercise duration, frequency, and intensity is necessary to obtain training results. Training methods, specifically training frequency, intensity and duration, have a significant impact on player health. Biomechanical movements and high weekly training frequency make athletes vulnerable to injury, one of the diseases that often affect tennis players is tennis elbow. The purpose of this study was to ascertain the relationship between training frequency and tennis elbow injuries experienced by tennis players. Observational analytic research design and quantitative methods were used in this study. The approach used was cross-sectional research. A purposive sample approach, which considers many factors, was used to select 27 tennis players in Malang City who became the study population. In this study, training frequency is the independent variable and tennis elbow injury is the dependent variable. In this study, Cozen's test and questionnaire were used to evaluate tennis elbow. Using Spearman's test for statistical testing, a P value of 0.381 was found. In this case, the p value was greater than ? (0.05). The conclusion of this study is that there is no relationship between training frequency and tennis elbow injury.
The Relationships Between Sewing and Forward Head Posture Diky Krisnanda Sugianto; Safun Rahmanto; Dimas Sondang Irawan
Physical Therapy Journal of Indonesia Vol. 1 No. 1 (2020): January-June 2020
Publisher : Universitas Udayana dan Diaspora Taipei Medical University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51559/ptji.v1i1.3

Abstract

Introduction: The working attitude that is often done by human beings in doing work among others standing, sitting, bent, squat, walking, and others. Attitudes such as work are done hanging from the condition of the system’s existing work. Forward head posture is the incident common much going on in modern times. It is described as a gesture of brought the heads of forward from the middle part of the shoulder. Head of moving forward, so the center of gravity shifted. To compensate this shift in the center of gravity, drift the upper body backward and shoulders slipped to future that head gets a move into the anterior than vertebrae. Every activity daily life needs a posture certain to be maintained. Any deviation from the normal pattern posture affecting the joints and muscle, so as to cause the pathological condition. An imbalance in the muscles causing shortening of fiber or lengthening next leads to changes in posture. This research aims to understand the relationship that activity sew against forwarding head posture (FHP) at a tailor.Methods: This study using design cross-sectional involving 30 respondents using purposive sampling. The data from respondents carried out using a quick check the exposure (QEC) and then in test measurements forward head posture. We analyzed the data by chi-square.Results: The statistics conducted by the SPSS-24 test using chi-square showed significantly (P value= 0,018). Where if the signs have been less than 0.05 so that h1 is accepted and h0 is rejected. Conclusion: There is a correlation that activity sew against forwarding head posture on a the tailors.
EFEKTIVITAS EDUKASI PENCEGAHAN RISIKO JATUH TERHADAP PENINGKATAN PENGETAHUAN LANSIA Maulidya; Dimas Sondang Irawan; Gamar
ASSYIFA : Jurnal Ilmu Kesehatan Vol. 4 No. 2 (2026)
Publisher : Forind Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62085/ajk.v4i2.238

Abstract

Aging is synonymous with the elderly where the elderly experience a decline in the quality of the musculoskeletal system. In addition, the risk of falling also increases with age. This study employed a one-group pretest–posttest design and was conducted at Melati III Integrated Service Post, Community Unit 3, Bandulan, Sukun, Malang City, East Java, involving 15 elderly. Data were analyzed descriptively. The elderly experienced an increase in knowledge regarding the risk of falls, from 25% in the pre-test to 100% in the post-test. The elderly realized that providing education and physiotherapy services related to the risk of falling are essential for improving their quality of life.
Edukasi Fisioterapi untuk Manajemen Inkontinensia Urin pada Ibu-Ibu Pasca Melahirkan di Posyandu Asparaga Maulida Rahma Kurnia; Dimas Sondang Irawan; Gamar
Health Care : Journal of Community Service Vol. 3 No. 4 (2025)
Publisher : Rena Cipta Mandiri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62354/healthcare.v3i4.144

Abstract

Urinary incontinence is an involuntary leakage of urine commonly experienced by postpartum women due to pelvic floor muscle weakness. This condition can interfere with daily activities and reduce quality of life. Physiotherapy serves as an effective non-pharmacological approach for the prevention and management of urinary incontinence, particularly through pelvic floor muscle exercises such as Kegel exercise and its variations. This educational activity aimed to improve the understanding of postpartum women at Posyandu Mulyorejo Asparaga RW 4 regarding the prevention and management of urinary incontinence through physiotherapy-based exercises. The study employed a one-group pre–post test design, in which participants completed questionnaires before and after the educational intervention to assess program effectiveness. Educational materials were delivered using leaflets and practical demonstrations of pelvic floor muscle exercises, including classic Kegel exercise, half squat, bridge exercise, cat–cow stretch, cross-legged breathing, and supine relaxation. Post-test results showed a significant increase in participants’ understanding, with all respondents providing correct answers to every post-test question. The physiotherapy education program proved effective in enhancing awareness and skills among postpartum women to independently perform pelvic floor muscle exercises at home as a non-pharmacological strategy to prevent and reduce symptoms of urinary incontinence.
Co-Authors Abrianti, Eka Suci Abror, Muhammad Ulil Aditya Arma Darmawan Aditya Arma Darmawan Afifah Tohiroh Afifah Tohiroh Agastya, I Gusti Ngurah Ahmad Abdullah Ahmad Naufal Alifa Ali Multazam Alifa, Ahmad Naufal Amiko Chandra An Nisaa Primastuti Suhardi Putri Anak Agung Istri Sri Wiadnyani Ananda Iftina Nida’ Wafia Anbiola, Farokha Lamafa Alun Andang Adi Fitria Hananto Andi Pancanugraha Andrew John Macnab Angga Pradipta Anisa Mila Prasetya Anita Faradilla Rahim Anwar, M. Choirul Ariestya Indah Permata Sari Artha, Lita Parama Ary Norsaputra Athifah Haya Aqila Azhar Nur Hidayatullah, Muhammad Azmi Mayzardi Bagus Rahmansyah BAYU PRASTOWO Bila, Dhea Salsa Canggih Puspo Wibowo Cevin Risky Ditia Cevin Risky Ditia Nugraha Damayanti, Karina Darmawan, Aditya Arma Dava Iman Nurudin Destiwi, Monita Dheviana Ramadhani Diary, Dwina Gustia Diky Krisnanda Sugianto Ditia, Cevin Risky Doni Marisi Sinaga Doni Marisi Sinaga, Doni Marisi Donny Nauphar Dwina Gustia Diary Dyah Anantalia Widyastari Dyah Anantalia Widyastari Egalia Novika Hidayat Elsa Annisa Jannah Endang Listyowati Fadillah, Arvin Fajar Abhyasa Abimanyu Fattah, Rifqi Abdul Febrian Hendra Kurniawan Felix Nashar Novanto Fernia Julantika Galih Albarra Shidiq Gamar Gamar Gamar Binti Non Shamdas Hafizh Muhammad Noor Hananto, Andang Adi Fitria Haya Aqila, Athifah Herlina Herlina Humaira, Najah Fadiya I Gusti Ngurah Agastya I Gusti Ngurah Edi Putra I Nyoman Adi Putra Iriandi, Abdi Muslimin Ivana Aprilia Pratiwi Jamhari Jamhari Karina Damayanti Khairo, Nadiatul Khuzaimah, Fitkiyah Nurul Kiswati, Cempaka Indah Kurnia Putri Utami Kurniawan, Febrian Hendra Lestari, Rizky Amalia M. Ariadika Al-kautsar Macnab, Andrew John Made Dian Shanti Kusuma Mahendrawan Nugraha Aji Pratama Maretalinia Maretalinia Maretalinia, Maretalinia Marina Ayu Viniriani Masagita, Ervira Maulida Rahma Kurnia Maulidya Moehas, Puput Kusumawardani Monita Destiwi Muhammad Irfan Mutazam, Ali Nadhila Khairunisa Ni Luh Diah Windayani Ni Wayan Kesari Dharmapatni Nidya Andini Netakusuma Noor, Hafizh Muhammad Norsaputra, Ary Nugraha, Cevin Risky Ditia Nugroho Ageng Prabowo Nungki Marlian Yuliadarwati Nur Hikmah Nurudin, Moch. Dava Iman Nurul Aini Rahmawati Paddusa, Achmad Fadly Hilal Latif Pamuko Aditya Rahman Pancanugraha, Andi Pichpisith Pierre Vejvisithsakul Prabawanti, Wendy Yuhardhika Marta Prabowo, Nugroho Ageng Pratama, Mahendrawan Nugraha Aji Pratiwi, Ivana Aprilia Puput Kusumawardani Moehas Putra, Bagus Rahmansyah Fajeri Dwi Putra, I Gusti Ngurah Edi Putra, Wahyu Manggala Putri, Sharen Sheravade Purnomo Rahim, Anita Faradila Rahim, nita Faradilla Rahman, Pamuko Aditya Raihan Anwar, Mohamad Iqbal Rama Anggara Zikrullah Rama Prananda, Agung Rama Prananda Ricky Alexander Samosir Rifqi Abdul Fattah Rivaldi, Muhammad Rosidah, Nikmatur Safun Rahmanto Salsabila Fachraini Ritonga Samosir, Ricky Alexander Sophia Hanny Amandhea Sri Sunaringsih Ika Wardojo Sucahyo , Eleonora Elsa Sucahyo, Eleonora Elsa Syahputra, Erwanico Syahri, Roni Tiara Fatmarizka Tismayanthi, Ni Komang Jely Tohiroh, Afifah Trizah Ardha Widyaningtyas Sutiyo Utami, Ni Kadek Indryawati Putri Vejvisithsakul, Pichpisith Pierre Viniriani, Marina Ayu Wahyu Manggala Putra Wendy Yuhardhika Marta Prabawanti Wendy Yuhardhika Marta Prabawati Wibowo, Canggih Puspo Widu, Soleman Hailang