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Peningkatan Kesehatan Mental Masyarakat Melalui Program Konseling Dan Mindfulness Di Lingkungan Komunitas Raissa Patrisia; Nur Cahyani Ari Lestari; Zulhijriani Zulhijriani; Rezqiqah Aulia Rahmat; Wahidyanti Rahayu Hastutiningtyas
Sahabat Sosial: Jurnal Pengabdian Masyarakat Vol. 4 No. 2 (2026): Sahabat Sosial: Jurnal Pengabdian Masyarakat (Maret)
Publisher : Asosiasi Guru dan Dosen Seluruh Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59585/sosisabdimas.v4i2.1132

Abstract

ABSTRACT Mental health is an important component of overall health and affects an individual's quality of life. Various factors, such as social and economic pressures, and lifestyle changes, can impact a community's mental health. Lack of knowledge about how to manage stress and maintain mental health often leads to psychological disorders such as stress, anxiety, and emotional exhaustion. This community service program aims to raise public awareness of the importance of maintaining mental health through counseling and mindfulness training programs. Implementation methods included mental health education, group counseling sessions, mindfulness training, and evaluations of participants' knowledge levels and psychological well-being before and after the program. Results showed an increase in public knowledge about mental health and an improvement in participants' ability to manage stress. The counseling and mindfulness program has proven effective in raising public awareness of the importance of maintaining mental health in everyday life. Keywords: Mental Health, Counseling, Mindfulness, Community Service ABSTRAK Kesehatan mental merupakan bagian penting dari kesehatan secara keseluruhan yang memengaruhi kualitas hidup individu. Berbagai faktor seperti tekanan sosial, ekonomi, serta perubahan gaya hidup dapat memengaruhi kondisi kesehatan mental masyarakat. Kurangnya pengetahuan mengenai cara mengelola stres dan menjaga kesehatan mental seringkali menyebabkan masyarakat mengalami gangguan psikologis seperti stres, kecemasan, dan kelelahan emosional. Kegiatan pengabdian kepada masyarakat ini bertujuan untuk meningkatkan kesadaran masyarakat mengenai pentingnya menjaga kesehatan mental melalui program konseling dan latihan mindfulness. Metode pelaksanaan meliputi penyuluhan kesehatan mental, sesi konseling kelompok, latihan mindfulness, serta evaluasi tingkat pengetahuan dan kondisi psikologis peserta sebelum dan sesudah kegiatan. Hasil kegiatan menunjukkan adanya peningkatan pengetahuan masyarakat mengenai kesehatan mental serta peningkatan kemampuan peserta dalam mengelola stres. Program konseling dan mindfulness terbukti efektif dalam meningkatkan kesadaran masyarakat mengenai pentingnya menjaga kesehatan mental dalam kehidupan sehari-hari. Kata Kunci: Kesehatan Mental, Konseling, Mindfulness, Pengabdian Masyarakat
Durasi Bermain dan Kuantitas Tidur Pada Anak dengan Talasemia: Studi Korelasi Feriana Ira Handian; Neni Maemunah; Wahidyanti Rahayu Hastutiningtyas; Triputra Daud Umbu Tonga
Journal of Health Vol. 12 No. 2 (2025): Journal of Health (JoH) - July
Publisher : LPPM STIKES Guna Bangsa Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (337.633 KB) | DOI: 10.30590/joh.v12n2.18

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Children with thalassemia are different from other kids in terms of their physical and mental health. Sleep and physical exercise, particularly playing, are important factors to consider while improving one's quality of life, especially physical well-being. A decent quality of life long-term impacts physical, mental, and emotional well-being, allowing children with thalassemia to live. This study aims to determine the relationship between play duration and sleep quantity in children with thalassemia. This study employed a cross-sectional design. In June and August of 2024, 30 parents of children aged 1 to 15 in Malang City with thalassemia were surveyed to get information on the duration of sleep and playtime. With differences in play hours of 1–15 hours and sleep hours of 7–21 hours, the Pearson Correlation analysis revealed a significant association between play duration and sleep quantity (p = 0.014). Thalassemia children have varying sleep durations, reflecting the complexity of the condition and varying care requirements. The general well-being of children with thalassemia depends on interventions enhancing sleep quality, such as emotional support and physical symptom treatment.
Social Support is Related to the Mental Health of Migrant Nursing Student Nataria yulianie; Wahidyanti Rahayu Hastutiningtyas
Care : Jurnal Ilmiah Ilmu Kesehatan Vol 14, No 1 (2026): EDITION MARCH 2026
Publisher : Universitas Tribhuwana Tunggadewi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33366/jc.v14i1.8410

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First year of college students relocating away from home frequently encounter diverse challenges while adapting to a new academic and social environment. This transition often impacts their psychological well-being, highlighting the need for protective factors to sustain and enhance mental health. This study aims to analyze the correlation between social support and mental health among these students. Utilizing a descriptive analysis method, the research focused on a population of 125 students, with 95 participant selected trough purposive sampling. Data were gathered via social support and mental health questionnaires. Analysis using the Spearman rank sum test yielded a p-value of 0.003, indicating a significant relationship between the variables. Furthermore, a correlation coefficient of 0.979 indicates a strong positive association, suggesting that diminished social support correspond with poorer mental health outcomes. Further research in developing robust mentoring, and support programs as promotional and preventive measure to safeguard student’s mental health within higher education settings is recommended.
Gangguan Intelektual Berhubungan dengan Depresi pada Lansia Wahidyanti Rahayu Hastutiningtyas; Nurul Aisyiyah Puspitarini
Nursing News : Jurnal Ilmiah Keperawatan Vol 10, No 1 (2026): EDISI APRIL 2026
Publisher : Tribhuwana Tunggadewi University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33366/nn.v10i1.4008

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 Gangguan intelektual pada lansia merupakan kondisi yang dapat meningkatkan risiko terjadinya depresi. Penelitian ini bertujuan untuk menganalisis hubungan antara gangguan intelektual dengan depresi pada lansia di Sekolah Lansia Kelurahan Bandungrejosari, Kota Malang. Penelitian menggunakan desain deskriptif analitik dengan pendekatan cross-sectional. Teknik sampling yang digunakan adalah simple random sampling dengan jumlah sampel sebanyak                  25 responden. Data dikumpulkan menggunakan Short Portable Mental Status Questionnaire (SPMSQ) untuk menilai fungsi kognitif dan Depression Anxiety Stress Scale (DASS) untuk mengukur tingkat depresi. Analisis data dilakukan secara univariat dalam bentuk distribusi frekuensi dan analisis bivariat menggunakan uji korelasi Rank Spearman dengan bantuan SPSS versi 16 for Windows. Tingkat kemaknaan ditetapkan pada p ? 0,05. Hasil penelitian menunjukkan nilai p = 0,000 (p 0,05), yang berarti terdapat hubungan yang signifikan antara gangguan intelektual dengan tingkat depresi pada lansia. Penurunan fungsi kognitif berhubungan dengan peningkatan risiko depresi. Oleh karena itu, skrining dini fungsi kognitif pada lansia penting dilakukan sebagai upaya pencegahan dan penanganan depresi secara komprehensif. 
Pendampingan dan Pelatihan Metode Stoisisme Untuk Menurunkan Stres Dalam Merawat Lansia Demensia Yenny Sima; Nurul Aisyiyah Puspitarini; Rezqiqah Aulia Rahmat; Madepan Mulia; Wahidyanti Rahayu Hastutiningtyas; Arnes Yuli Vandika; M.Khalid Fredy Saputra
Sahabat Sosial: Jurnal Pengabdian Masyarakat Vol. 2 No. 4 (2024): Sahabat Sosial: Jurnal Pengabdian Masyarakat (September)
Publisher : Asosiasi Guru dan Dosen Seluruh Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59585/sosisabdimas.v2i4.480

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The concept of Stoicism has a main principle, namely living in harmony with nature that prioritizes reason or rationality. Islam highly values ​​the role of reason such as the teachings of Stoicism. Reason in Islam plays a very important role in increasing a person's level of faith and is one of the steps to gain peace of mind. The purpose of this PkM is to achieve happiness, peace, freedom from destructive emotions and control over desires. The therapy that is usually given to reduce stress basically has the principle of relaxation. The Method of Implementing Stoicism Stop-Think and Assess-Respon with focus group discussions and counseling methods. The results show that training and implementing the Stoicism method using the Stop-Think and Assess-Respon technique has an influence on changes in attitudes and behavior towards stress assessment in caring for elderly dementia. The evaluation of the results showed that the client understood dementia and how to treat it, and the participants understood and were able to carry out the Stop-Think and Assess-Respon method in solving their psychological problems.
Pelatihan Pengemasan Usaha Wingko Bakar Klojen untuk Meningkatkan Daya Saing Produk UMKM di Kelurahan Klojen Kota Malang Wahidyanti Rahayu Hastutiningtyas; Karunia Setyowati Suroto; Cahyo Sasmito
JAST : Jurnal Aplikasi Sains dan Teknologi Vol. 9 No. 2 (2025): EDISI DESEMBER 2025
Publisher : Universitas Tribhuwana Tunggadewi Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33366/jast.v9i2.7560

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Wingko bakar is one of the traditional foods typical of Java that has excellent potential as an MSME product. In Klojen Village, Malang City, several small entrepreneurs produce wingko bakar but face obstacles in product packaging. This research aims to analyse the impact of packaging training on improving the quality and competitiveness of baked wingko products in Klojen Village. The method employed is a qualitative approach, utilizing participatory observation techniques, in-depth interviews, and documentation. The training will be held for 3 days, covering topics such as packaging design, packaging material selection, hygienic packaging techniques, and branding strategies. The research results show that after attending the training, 85% of participants were able to produce more attractive and hygienic packaging, there was an average increase in turnover of 40%, and the baked wingko product received a positive response from consumers. Packaging training has proven effective in improving the competitiveness of wingko bakar products from MSMEs in Klojen Village.ABSTRAKWingko bakar merupakan salah satu makanan tradisional khas Jawa yang memiliki potensi besar sebagai produk UMKM. Di Kelurahan Klojen, Kota Malang, terdapat beberapa pengusaha kecil yang memproduksi wingko bakar namun mengalami kendala dalam hal pengemasan produk. Penelitian ini bertujuan untuk menganalisis dampak pelatihan pengemasan terhadap peningkatan kualitas dan daya saing produk wingko bakar di Kelurahan Klojen. Metode yang digunakan adalah pendekatan kualitatif dengan teknik observasi partisipatif, wawancara mendalam, dan dokumentasi. Pelatihan dilaksanakan selama 3 hari dengan materi meliputi desain kemasan, pemilihan bahan kemasan, teknik pengemasan higienis, dan strategi branding. Hasil penelitian menunjukkan bahwa setelah mengikuti pelatihan, 85% peserta mampu memproduksi kemasan yang lebih menarik dan higienis, terjadi peningkatan omzet rata-rata sebesar 40%, dan produk wingko bakar mendapat respon positif dari konsumen. Pelatihan pengemasan terbukti efektif dalam meningkatkan daya saing produk UMKM wingko bakar di Kelurahan Klojen.
HUBUNGAN PENGGUNAAN MEDIA SOSIAL DENGAN QUARTER LIFE CRISIS PADA MAHASISWA GEN-Z DI UNIVERSITAS TRIBHUWANA TUNGGADEWI Ziu Kipply; Wahidyanti Rahayu Hastutiningtyas; Sirli Mardianna Trishinta
ASSYIFA : Jurnal Ilmu Kesehatan Vol. 4 No. 1 (2026)
Publisher : Forind Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62085/ajk.v4i1.201

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The use of social media with content on achievements, lifestyles, and successes of others on social media gives rise to a tendency to make social comparisons that cause psychological stress, insecurity, and uncertainty about the future, and have the potential to affect mental health conditions, especially in Gen-Z who are in the early adulthood phase who are vulnerable to experiencing quarter-life crisis. This study aims to determine the relationship between social media use and quarter-life crisis in Gen-Z students at Tribhuwana Tunggadewi University. The study used a quantitative correlational design with a cross-sectional approach. The population was 1,312 and the sample was 307 students selected using a purposive sampling technique. Data were collected using a questionnaire on social media use and quarter-life crisis that had been tested for validity and reliability. Data analysis was performed using the Spearman rank correlation test. The results showed that most respondents had low social media use and moderate quarter-life crisis. Spearman rank test results indicate a significant relationship between social media use and quarter-life crisis (p = 0.000; r = -0.439), indicating a moderately significant relationship between social media use and quarter-life crisis in Gen-Z students. Higher social media use leads to lower levels of quarter-life crisis. Future research is recommended to examine other factors that may influence quarter-life crisis and employ different research designs to obtain more comprehensive results.
Insomnia Related with Intellectual Function in the Elderly Wahidyanti Rahayu Hastutiningtyas; Nurul Aisyiyah Puspitarini
Journal Of Nursing Practice Vol. 9 No. 4 (2026): July
Publisher : Universitas STRADA Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30994/jnp.v9i4.1132

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Background: Insomnia is a common sleep disorder among older adults that can negatively affect quality of life and intellectual function. Impaired intellectual function may reduce independence, limit daily activities, and hinder social interactions. Purpose: This study aimed to determine the relationship between insomnia and intellectual function among older adults attending the Elderly School in Bandungrejosari, Malang City. Methods: This quantitative correlational study involved 30 older adults selected through simple random sampling. Insomnia was assessed using the KSBPJ-IRS questionnaire, while intellectual function was measured using the Short Portable Mental Status Questionnaire (SPMSQ). Data were analyzed using a correlation test to examine the relationship between insomnia and intellectual function. Results: A significant relationship was found between insomnia and intellectual function (p = 0.002). Higher levels of insomnia were associated with lower intellectual function, indicating that sleep disturbances may contribute to cognitive decline in older adults. Conclusion: Insomnia was significantly associated with intellectual function among older adults at the Elderly School in Bandungrejosari, Malang City. Improving sleep quality may help preserve intellectual function and enhance the quality of life of older adults.
Co-Authors Abdullah Abubakar Betan Ade Rohan Agabus Kepno Agus Waloyo Agustia Agustia Al-Fath, Roy Carlos Ali Imran Anggrasari, Herdiana Ani Sutriningsih Arnes Yuli Vandika Ayu, Nur Meity Sulistia Belangi, Siska Putri Budiyono, Debora Cahyo Sasmito Cahyo Sasmito Cantika Previana Cresensia Naot Desi Kurnia Dionesius Adolfus Raga Dorkas Yufice Ariyanti Kale Dudella Desnani Firman Yasin, Dudella Desnani Firman Dyah Widodo Egi Sumitra Elsen Wulandari Selwir Emi Diarti Eri Yusnita Arvianti Erlisa Candrawati Erni Diarti Ervan, Ervan Fachry Abda El Rahman Fadli, Khalikul Farida Halis Fathul Qorib Feriana Ira Handian Florentina Anggun Maria Fransina Tubalawony Fransiska Noe Hamadi Hamadi Hamdanesti, Rischa Hartaty, Hartaty Hendra Kurniawan Hendrikus Ngaga Heni Pujiastuti Hesti Triana Soelistyari Hoda, Ferdinandus Suban Holyness Nurdin Singadimedja Ignasius Sardianto Buli Ina, Irnawati Nona Irawan Setyabudi Joko Wiyono Karunia Setyowati Karunia Setyowati Suroto Kirana, Sukma Ayu Candra Kristoforus Wasa Ngama Latif, Sarifudin Andi Lela Nurlela Lilik Supriati Lorenzo Agustino Soget Lukas Bayo Wolla M.Khalid Fredy Saputra Madepan Mulia Maemunah, Neni Makualaina, Fenska Narly Malaha, Naomi Malida Riko Rida Tama Maria Nelde Olo Marlince Ngonggo Megiwati Inka Wello Meiana Harfika Mudayatiningsih, Sri Mulia, Madepan Murtiyah Murtiyah Nailufar, Balqis Nataria yulianie Neni Maemunah Ngama, Kristoforus Wasa Ngara, Yohanes Wolla Ngongo, Heni Adrianus Nur Cahyani Ari Lestari Nur Hafifah Nur Khairiyah Nuraini Nuraini Nuraini Nuraini Nurhaedah Nurhaedah Nurheni Nurhidayah Nurhidayah Nurul Aisyiyah Puspitarini Nurul Aisyiyah Puspitarini Nurul Nurul Nurwijayanti Octavianus Klaudius Laka Padri Hamzah Pannyiwi, Rahmat Pendrita Jennie Kristina Prengki Prengki Putri, Rona Sari Mahaji Ragil Catur Adi W. Rahmat, Rezqiqah Aulia Raissa Patrisia Rezqiqah Aulia Rahmat Rezqiqah Aulia Rahmat Rico Saputra Rini Roostyowati Rizki Alfian Rizki Andita Noviar Robi'Atul Adawiyah Rolianto Ngganja lakar Ronasari Mahaji Putri Rosdiana, Yanti Rosdiana, Yanti Rudimin Rudimin Savidni, Elvira Silvanus Silvanus Sirli Mardianna Trishinta Siti Aisyah Sri Andarini Sri Ariyanti Sri Wahyuni Srijatun Srijatun Srijatun Srijatun Srijatun, Srijatun Suhardi, Alfianus Sujati Sujati Supriyadi Supriyadi Susi Milwati Susmini, Susmini Swaidatul Masluhiya AF Syamsul H. Rizal Latuapo Tanto Hariyanto Tavip Dwi Wahyuni Titin Indah Hartini Triputra Daud Umbu Tonga Trishinta, Sirli Mardianna Veronica Erna Pudjowati Widiani, Esti Wistiana Yanti Yanti Rosdiana Yanti Rosdiana Yanti Rosdiana Yanti Rosdiana Yenny Sima Yonatan Ama Yunita Kristina Zaenal Zaenal, Zaenal Ziu Kipply Zulhijriani Zulhijriani