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Pengaruh Interval Ekstensif dan Fartlek Terhadap Kapasitas Vo2maks Pemain Futsal MUTU FA Kebumen Syarif, Ahmad; Erfayliana, Yudesta; Utomo, Andy Widhiya Bayu; Sumantri, Riyan Jaya; Mudayat, Mudayat; Widiyono, Ibnu Prasetyo; Yogi Ferdy Irawan, Yogi Ferdy Irawan; Muhafid, Ervian Arif
Jurnal Kridatama Sains dan Teknologi Vol 5 No 01 (2023): JURNAL KRIDATAMA SAINS DAN TEKNOLOGI
Publisher : Universitas Ma'arif Nahdlatul Ulama Kebumen

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (661.751 KB) | DOI: 10.53863/kst.v5i01.847

Abstract

Based on the author's observations in the field, it shows that the VO2max capacity of the MUTU FA Kebumen futsal players is still low. This is possible due to the lack of precise training methods used by trainers in the training process. This study aims to see the effect of extensive interval training and fartlek training on the VO2max capacity of MUTU FA Kebumen futsal players. This research method is a quasi-experimental method (quasi experimental). The population of this study was 30 people, while the sample was taken by purposive sampling so that a sample of 24 players was obtained. The test used is the bleep test which aims to determine the VO2max capacity of futsal players. The results of the data analysis show that: 1) extensive interval method training has a significant effect on the VO2max capacity of MUTU FA Kebumen futsal players; 2) fartlek training has a significant effect on the VO2max capacity of MUTU FA Kebumen futsal players; 3) extensive interval method training provides a more effective effect than fartlek training on increasing the VO2max capacity of MUTU FA Kebumen futsal players.Keywords: Exercise, VO2max, Futsal
Teknik Desain User Interface dengan Wareframing untuk Rancangan Layout Website Perpustakaan Online Menggunakan Figma Lutfiyani, Anisa; Sumantri, Riyan Jaya; Anggoro, Tri
Jurnal Kridatama Sains dan Teknologi Vol 6 No 01 (2024): JURNAL KRIDATAMA SAINS DAN TEKNOLOGI
Publisher : Universitas Ma'arif Nahdlatul Ulama Kebumen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53863/kst.v6i01.1092

Abstract

Technological developments nowadays are increasingly developing day by day, it is important for agencies to understand user experience (UX) and user interface (UI) to support increased customer satisfaction. In this research, the researcher designed a user interface (UI) design wareframe, a web-based online library system design prototype using Figma, which aims to produce a flow concept in an attractive design wareframe design and implement the design results into a prototype. The focus of the research is designing the website user interface by looking at user needs. The method used in designing the User Interface (UI) uses the User Centered Design method so that the desired system interface can be achieved. The results of the research are the design of online library website user interface wareframing using Figma with a User Centered Design approach that can help find solutions according to the needs of target users. Based on the test results, it shows that the User Centered Website Design approach has succeeded in helping to make the Online Library website interface informative, interactive and communicative according to the needs of target users.
Strengthening the Understanding of Research Gaps through TikTok as a Social Media Platform Kartika Eka Pertiwi; Riyan Jaya Sumantri; Oktari Pradina Anggi; Ulfa Nurfitria Ardilla
Bakti : Jurnal Pengabdian Kepada Masyarakat Том 5 № 2 (2025): Bakti: Jurnal Pengabdian Kepada Masyarakat
Publisher : Lembaga Layanan Pendidikan Tinggi (LLDIKTI) Wilayah XII Ambon

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51135/bakti.5.2.10-19

Abstract

Platform TikTok berpeluang besar dikembangkan membentuk budaya belajar yang baik namun masih didominasi oleh konten hiburan yang tidak edukatif. Berdasarkan observasi diberbagai institusi pendidikan tinggi, pemahaman terhadap elemen penting dalam penelitian dan tugas akhir seperti konsep research gap, masih menjadi tantangan besar bagi banyak mahasiswa. Hal ini berdampak pada rendahnya kualitas dan kontribusi akademik yang ditawarkan dari tugas akhir mahasiwa. Penggunaan media sosial TikTok sebagai sarana edukasi terbukti efektif, namun keterlibatan dosen dalam menciptakan konten edukatif masih sangat terbatas. Pengabdian kepada masyarakat ini bertujuan menjadikan TikTok sebagai media transformasi digital untuk memperkuat literasi riset, khususnya dalam memahami konsep research gap. Kegiatan pengabdian kepada masyarakat ini dilakukan melalui 3 tahap, yaitu tahap persiapan, pelaksanaan, dan tahap evaluasi. Persentase engagement rate video tersebut diketahui sebesar 16,51% dengan 404.000 tayangan, 32.100 suka, 142 komentar, dan 3.392 kali dibagikan, 31.500 simpan dan penambahan pengikut baru sebanyak 630.
The effects of plyometric hurdle hopping and box jump training against men's ability Kholiq, Nur; Wicaksono, Lungit; Sumantri, Riyan Jaya; Siswoyo, Joan
Citius : Jurnal Pendidikan Jasmani, Olahraga, dan Kesehatan Vol. 5 No. 2 (2025): CITIUS : Jurnal Pendidikan Jasmani, Olahraga, dan Kesehatan
Publisher : Pendidikan Jasmani, Kesehatan, dan Rekreasi Universitas Nahdlatul Ulama Sunan Giri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32665/citius.v5i2.5793

Abstract

This study aims to determine the effect of hurdle hopping and box jump exercises on men's volleyball smash skills in extracurricular students of SMK YPI Tanjung Bintang in South Lampung Regency. The research method used in this study is an experiment with the aim of finding out whether the study results affect the problem being studied. The sample of this study is students who participated in extracurricular volleyball exercises at SMK YPI Tanjung Bintang totaling 30 students. The sampling technique used ordinal pairing with a division of 2 groups, namely the hurdle hopping and box jump groups.  The instrument used measured the smash ability of extracurricular volleyball athletes in schools. The results of the study showed that 1) There was a significant influence of plyometric hurdle hopping practice  on smash ability  in the volleyball team of SMK YPI Tanjung Bintang, with a value of sig (2-tailed) 0.00 < 0.05. 2) There was a significant influence of plyometric box jump practice  on the ability of smash in the volleyball team of SMK YPI Tanjung Bintang, with a value of sig (2-tailed) 0.00 < 0.05. 3) there was The difference between the Plyometric Hurdle Hopping and Plyometric Box Jump training exercises  is significant to the smash ability  of the volleyball team of SMK YPI Tanjung Bintang, with a sig (2-Tailed) value of 0.002 < 0.05, it can be concluded that there is a significant difference and the value in the mean hurdle hopping group gets a value of 13.67 while the box jump group gets a value of 15.27 greater than group hurdle hopping. 
IMPLEMENTASI PROGRAM SENAM ANAK INDONESIA HEBAT PADA SISWA SMP NEGERI 2 RAWAJITU SELATAN Lydia Anjani; Lungit Wicaksono; Riyan Jaya Sumantri; Joan Siswoyo
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 10 No. 04 (2025): Volume 10 No. 04 Desember 2025 In Published
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v10i04.35486

Abstract

Penelitian ini bertujuan untuk mengetahui implementasi program Senam Anak Indonesia Hebat pada siswa-siswi di SMP Negeri 2 Rawajitu Selatan serta menilai tingkat minat dan motivasi mereka dalam mengikuti kegiatan tersebut. Senam Anak Indonesia Hebat merupakan program kebugaran yang dirancang khusus bagi anak-anak dengan memadukan unsur olahraga, musik, dan nilai-nilai kebangsaan guna membentuk karakter yang sehat, ceria, dan bersemangat. Metode penelitian yang digunakan adalah metode survei dengan pendekatan kuantitatif. Teknik pengumpulan data dilakukan melalui penyebaran angket kepada 62 responden yang terdiri atas siswa kelas VII, VIII, dan IX. Data dianalisis menggunakan statistik deskriptif untuk mengukur tingkat minat dan motivasi siswa terhadap pelaksanaan program senam. Hasil penelitian menunjukkan bahwa implementasi program Senam Anak Indonesia Hebat di SMP Negeri 2 Rawajitu Selatan berjalan cukup baik, meskipun terdapat beberapa kendala dalam hal pembiasaan dan partisipasi siswa. Secara umum, siswa menunjukkan tingkat minat dan motivasi yang tinggi terhadap kegiatan senam ini karena dianggap menyenangkan, menyehatkan, serta meningkatkan kebersamaan. Dengan demikian, program Senam Anak Indonesia Hebat memiliki peranan penting dalam mendukung pembelajaran Pendidikan Jasmani, Olahraga, dan Kesehatan (PJOK) sekaligus menumbuhkan semangat hidup sehat dan cinta tanah air pada peserta didik.
MOTIVASI SISWA MENGIKUTI EKSTRAKULIKULER FUTSAL DI SMA NEGERI 1 TERBANGGI BESAR Tegar rizanu maulana; Lungit Wicaksono; Riyan Jaya Sumantri; joan siswoyo
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 10 No. 04 (2025): Volume 10 No. 04 Desember 2025 Published
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v10i04.36142

Abstract

Penelitian ini bertujuan untuk mengetahui tingkat motivasi siswa dalam mengikuti kegiatan ekstrakulikuler futsal di SMA Negeri 1 Terbanggi besar. Penelitian ini menggunakan metode deskriptif kuantitatif dengan teknik survei melalui angket tertutup yang terdiri dari 24 pernyataan skala Likert. Populasi penelitian adalah seluruh peserta ekstrakulikuler futsal yang berjumlah 40 siswa, dimana seluruhnya dijadikan sampel (total sampling). Data dianalisis menggunakan statistik deskriptif untuk mengetahui kategori motivasi siswa berdasarkan nilai minimum, maksimum, rerata, dan standar deviasi. Hasil penelitian menunjukan bahwa motivasi siswa dalam mengikuti ekstrakulikuler futsal berada pada kategori cukup, dengan nilai minimum 2,292, nilai maksimum 3,875, rerata 3,205, dan standar deviasi 0,402. Distribusi kategori motivasi menunjukkan bahwa 3 siswa (7,50%) berada pada kategori sangat baik, 9 siswa (22,50%) kategori baik, 18 siswa (45%) kategori cukup, 5 siswa (12,50%) kategori kurang dan 5 siswa (12,50%) kategori sangat kurang. Temuan ini mengindikasikan bahwa baik motivasi intrinsik maupun ekstrinsik berada pada tingkat sedang, dan keduanya memberikan kontribusi yang relatif seimbang terhadap partisipasi siswa kegiatan futsal. Secara keseluruhan, hasil penelitian ini menegaskan bahwa motivasi siswa dapat ditingkatkan melalui dukungan lingkungan, kualitas pembinaan, serta pemenuhan sarana dan prasarana yang lebih optimal. Penelitian ini diharapkan menjadi rujuka bagi sekolah, guru penjas, dan penelitian selanjutnya dalam upaya peningkatan motivasi siswa pada kegiatan ekstrakulikuler.
PENGEMBANGAN MODEL LATIHAN UNTUK MENINGKATKAN KECEPATAN TENDANGAN AP CHAGI PADA TAEKWONDO UNIT KEGIATAN MAHASISWA UNIVERSITAS LAMPUNG Rahma Cahyani; Candra Kurniawan; Riyan Jaya Sumantri; Joan Siswoyo
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 01 (2026): Volume 11 No. 01 Maret 2026 Published
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i01.41135

Abstract

This study aimed to develop and examine the effectiveness of an agility ladder training model in improving the speed of ap chagi kicks among Taekwondo athletes of the Student Activity Unit at the University of Lampung. The research employed a Research and Development (R&D) approach, including needs analysis, product design, expert validation, product revision, and field testing. The research subjects consisted of taekwondo and learning experts as validators, as well as Taekwondo athletes as trial participants. Data were collected using expert validation questionnaires and ap chagi kick speed tests. Data analysis was conducted using descriptive quantitative techniques with percentage calculations to determine the feasibility and effectiveness of the developed training model. The results indicated that the agility ladder training model was considered feasible based on expert evaluations and effective in improving athletes’ ap chagi kick speed. Therefore, the developed training model can be applied as an alternative training method to enhance taekwondo kick performance in university settings.
KOMUNIKASI INTERPERSONAL MANAJEMEN, PELATIH, DAN ATLET SEPAK BOLA KOTA BANDAR LAMPUNG DALAM MENINGKATKAN MOTIVASI BERPRESTASI Muhammad Fajril Rifaldo; Riyan Jaya Sumantri; Alifia Ramadhina Putri
Pendas : Jurnal Ilmiah Pendidikan Dasar Vol. 11 No. 01 (2026): Volume 11 No. 01 Maret 2026 Publish
Publisher : Program Studi Pendidikan Guru Sekolah Dasar FKIP Universitas Pasundan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23969/jp.v11i01.43706

Abstract

This study examines the importance of interpersonal communication between management, coaches, and football athletes in Bandar Lampung City in enhancing achievement motivation in football. Using a qualitative narrative approach, the study aims to understand how five key attitudes openness, empathy, supportiveness, positivity, and equality contribute to communication effectiveness and their impact on team performance. Through purposive sampling, data were collected using semi-structured interviews, observations, and documentation, which were then analyzed to identify communication patterns influencing athletes’ motivation and performance.The results indicate that openness in communication helps create an environment characterized by mutual respect and honesty, while empathy strengthens emotional relationships within the team. Support provided by management and coaches significantly assists athletes in overcoming challenges, while positivity and equality establish a foundation for productive and harmonious communication. Through effective interpersonal communication, management, coaches, and athletes are able to build a cohesive team, maintain focus on shared goals, and maximize their potential to achieve optimal performance. These findings underscore the importance of interpersonal communication in sports development, particularly in enhancing motivation and team achievement in football in Bandar Lampung City.