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Journal : EduInovasi: Journal of Basic Educational Studies

Pengaruh Latihan Plyometric Barrier Hops, Front Cone Hops, Jump To Box, dan Depth Jumps terhadap Peningkatan Power, Kekuatan, dan Kecepatan Siswa Ekstrakulikuler Haromain, Imam; Wiriawan, Oce; Arief, Nur Ahmad; Hidayat, Taufiq; Wibowo, Sapto; Siantoro, Gigih; Wahyudi, Achmad Rizanul
EduInovasi: Journal of Basic Educational Studies Vol 4 No 1 (2024): EduInovasi:  Journal of Basic Educational Studies
Publisher : Fakultas Tarbiyah IAI Nasional Laa Rooiba

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47467/edui.v4i1.5596

Abstract

This research aims to determine the effect of Plyometric Barrier Hops, Front Cone Hops, Jump to Box, and Depth Jumps training on increasing the power, strength and speed of extracurricular students at SMA Muhammadiyah 10 Surabaya. This research is experimental research and the instruments in this research use Jump MD to measure power, Leg Dynamometer to measure strength, and 30 meter Sprint to measure speed. The results of this research show that plyometric training of barrier hops, front cone hops, jump to box, and depth jump can significantly increase power, strength, and speed due to sig. < 0.05. This data has significant potential for practitioners in identifying potential weaknesses and improving training methods for athletes who rely heavily on the initiation elements of power, strength, and speed.
Implementasi Pembelajaran Station Rotation Mapel PJOK pada Materi Aktivitas untuk Kebugaran terhadap Tingkat Kelincahan Siswa Mauludiyah, Novi; Muhammad, Heryanto Nur; Wibowo, Sapto
EduInovasi: Journal of Basic Educational Studies Vol 4 No 1 (2024): EduInovasi:  Journal of Basic Educational Studies
Publisher : Fakultas Tarbiyah IAI Nasional Laa Rooiba

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47467/edui.v4i1.6002

Abstract

Physical Education, Sports and Health (PJOK) is an integral part of the education system that provides knowledge and skills in the field of physical activity and sports. Station Rotation learning is a class-based learning method that is a driving model type, which requires students to take turns completing the program. Tactical Approach learning is a planned process to perfect. game appearance. which it contains. combiner. elements of tactical circumstances. and implementation of expertise. The aim of this research is to analyze the implementation of station rotation learning and Tactical Approach learning in the PJOK subject, activity material for fitness in class VII students at SMPN I Dringu. . It is hoped that the results of this research can be used by practitioners as evaluation material for science in the field of science that has been carried out with the benefits of learning the Station Rotation and Tactical Approach models. This research uses quantitative research with a quasi-experimental method (Quasi experiment) with the design of this research using Randomized Control group pretesh-posttest Design. The analysis used is average (mean), standard deviation, normality test and T test. The results of this research after being tested with Paired Samples Statistics and T Test were that there was a significant influence on the learning of the Station Rotation and Tactical Approach models with a mean of 14.78 at the pre-test and 13.32 at the post-test for male students. With a mean of 18.11 during the pre-test and 16.98 during the post-test for female students, a mean of 15.41 during the pre-test and 14.26 during the post-test for male students and a mean of 17.98 during the pre-test and 15.98 during the post-test for male students. .81 during the post test for female students
Co-Authors Abrori, Rizal Achson Aljaohari, Zheindan Adha, Intan Syafira Agung Prasetyo, Surya Ahmad Arief, Nur Ainin, Ima Kurrotun Akhlis Rizza , Muhammad Akhlis Rizza, Muhammad Amenani, Cyvensa Rustantia Anggraeni, Aprilia Dwi Anung Priambodo Apryanto, Muhamad Teguh Arief, Nur Ahmad Arrasyid, Muhammad Nabil Arum Asriyanti S, Arum Asrori Asrori Athifah, Rula Ayatullah, Mohamad Dimyati Aziz, Muhammad Zainuddien azizah, lely nur Cahyono, Erdina Aldy Dopong, Maulana Malik Eko Wahjudi Endang Sri Wahjuni, Endang Sri Evi Suwarni, Evi Fachry Abda El Rahman Fadillah, Fariz Fuad Faridha Nurhayati Far’am, Farah Nadiyah Yunivia Far’am Fengky Adie Perdana, Fengky Adie Firmanzah, Mochammad Rizal Gigih Siantoro Han Tantri Hardini Hanania, Rida Hapsari, Ratih Indri Hari Setijono, Hari Hari Wisnu, Hari Haromain, Imam Harsanti, Winda Herana, Irene Heryanto Eryk, Irwan Heryanto Nur Muhammad Hidayat , Taufiq Ika Putri, Ratna Ika Putri Ilmiawan, Muhammad Taufiq Imamudin, Galuh Andika Indahwati, Nanik Indahwati IRMA FEBRIYANTI Irwan Heryanto/Eryk JAYADI, IKA Kaharina, Arifah Kartono, Igor Tamerlan Somo Kolektus Oky Ristanto Krisdiantoro , Bayu Kunjung Ashadi M. Yogi Riyantama Isjoni Mardiansyah, Oktyanus Mauludiyah, Novi Mayzufi Firdiansyah, Hervyn Mochamad Ridwan, Mochamad Moechammad Sarosa Mohammad Noor Hidayat Muhammad , Heryanto Nur Muhammad Kharis Fajar NANANG INDRIARSA Nila Alia Ningsih, Yuni Fitriyah Ningsih, Yuni Fitriyah Ningsih Nining Widyah Kusnanik NOORTJE ANITA KUMAAT Oce Wiriawan Permatasari, Putri Septiana Dwy Ayu Petra Thenu, Petra Thenu Pradana, Mahendra Yoga Prasetyan, Lin Pratama, Gde Nugrah Pratama, Kelvin Dwi Pratiwi, Alfina Diva Prayogi , Sanggit Prihanto, Junaidi Budi Putri, Fidia Sabilla Rahman, Muchammad Taufiqur Ratna Ika Putri Rofiq, Arta Ainur Ronilaya, Ferdian Sahara , Ellang Dafa Novan Saputra, Masramdhani Satrio Utomo, Rizki Schwerer, Leon SIFAQ, AGHUS Sigit Setya Wiwaha Siradjuddin, Indrazno Solikah, Nur Luthfiatus Taufiq Hidayat Thohari, Anang Tutur Jatmiko Utami, Tri Setyo Vega Candra Dinata Wahyudi, Achmad Rizanul Wicahyani, Sri Wijono Wijono Yuan Prambudi, Dwialih Zalillah, Shery Iris