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All Journal PROSIDING SEMINAR NASIONAL Tekinfo | Scientific Journal of Industrial and Information Engineering SYUKUR (Jurnal Inovasi Sosial dan Pengabdian Masyarakat) Journal of Psychological Science and Profession Citra Delima Scientific journal of Citra Internasional Institute Jurnal Pembelajaran Biologi : Kajian Biologi dan Pembelajarannya Social, Humanities, and Educational Studies (SHEs): Conference Series Ruang Pengabdian : Jurnal Pengabdian Kepada Masyarakat Psycho Idea Jurnal Riset Rumpun Matematika dan Ilmu Pengetahuan Alam (JURRIMIPA) Jurnal Ilmiah Teknik Informatika dan Komunikasi JK Jurnal Kesehatan Citra Delima Scientific journal of Citra Internasional Institute Pentagon: Jurnal Matematika dan Ilmu Pengetahuan Alam Kesejahteraan Bersama : Jurnal Pengabdian dan Keberlanjutan Masyarakat Pelayanan Unggulan: Jurnal Pengabdian Masyarakat Terapan Inovasi Sosial: Jurnal Pengabdian Masyarakat J-CEKI
Widyastuti Widyastuti
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Religion Agriculture, Biological Sciences & Forestry Humanities Biochemistry, Genetics & Molecular Biology Computer Science & IT Decision Sciences, Operations Research & Management Economics, Econometrics & Finance Education Electrical & Electronics Engineering Engineering Environmental Science Health Professions Immunology & microbiology Industrial & Manufacturing Engineering Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Mathematics Neuroscience Nursing Public Health Social Sciences Other

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Journal : J-CEKI

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Expressive Writing Dalam Penurunan Tingkat Stres Akademik Mahasiswa Andi Siti Azizah Dalauleng; Widyastuti Widyastuti; Ahmad Ridfah
J-CEKI : Jurnal Cendekia Ilmiah Vol. 3 No. 4: Juni 2024
Publisher : CV. ULIL ALBAB CORP

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56799/jceki.v3i4.3778

Abstract

Students who are working on their thesis often experience stress due to demands to immediately complete their studies. This makes students feel easily anxious and afraid. One way students deal with stress is by writing about how they feel. This can be referred to as expressive writing. This study aims to determine the effectiveness of expressive writing on reducing academic stress levels for students of the Faculty of Psychology UNM. 13 participants were divided into the experimental group and the control group. This research uses quantitative methods with an experimental approach in the form of Pretest-posttest Control Group Design. This study showed a decrease in the mean academic stress score of the experimental group, from 63,3 to 47,3 and an increase in the mean academic stress score of the control group, from 55,3 to 57,8. The results of hypothesis testing also show that expressive writing is effective in reducing students' academic stress levels (t = 0.500, p = 0.004 < 0.05). Expressive writing which is done by writing topics related to emotional problems and trauma is proven to be able to reduce student academic stress. The result of this research can be a consideration for education provides to apply expressive writing for students who are working on their theses.
Co-Authors Afita Rizkiatul Maghfiroh Agung Cahyono Agus Sugiarto Ahmad Ridfah Ahmad Ridfah Alifta Dicasani Alva Edy Tontowi Amalina Hafidloh Ananda Rahma Syiami Andi Siti Azizah Dalauleng Anisah Zahra Annisa Ananda Anwar, Rohimatul Arina Manasikana Arnelis Djalil Atmim Nurona Brigita Ayu Kirana Dewi Caswita Caswita Chusna Wijayanti Dicasani, Alifta Diya Ayu Sitta Dwi Kurniawati Dwi Laila Sulistiowati Dyah Nur’ainingsih Dyah Puji Astuti Eko Ari Wibowo Elvita Lia Novianti Eni Kartika Erik Setiawan Erimson Siregar Erni Suparti, Erni Evi Tirto Nanda Febby Eka Putri Fithrina Yudha Utami Florensia Evindonta Bangun Galih Mahardika Munandar Ganjar Febriyani Pratiwi Hamzah Afandi Haninda Bharata Husain Khairi I Ketut Suada Ida Betanursanti Ida Betanursanti Indah Damayanti Indah Luthfiyah Kasim Indah Wijayanti Iwan Nurwantoro Kurniawan Shidiq Laila Nisvi Humairoh Lia Mustika M Coesamin M. Coesamin M. Nur Wahyu Hidayah Masgusti Dinda Bidari Maskuroch Adesty Miftakhul Mukhlisin MONIKA TIARAWATI Muhamad Raihan Jamil Muhammad Agung Dharma Himawan Muhammad Asaduddin Kamal Muhammad Zainul Mustofa Nadia Asandimitra Haryono Nia Widya Ningrum Nonik Mega Sapitri Nova Permata Sukma Nurain Suryadinata Nurfitriany Fakhri Nurhanurawati Nurhanurawati Nurul Rohmah Peggy Nurida Asri Pentatito Gunowibowo Purnama Dewi Qorri Ayuni Rafi Pratiwi Retno Cahyani Rini Asnawati Risma Margaretha Sinaga Riyanto Riyanto Rizkana Fitri Rohimatul Anwar Rosalia Deviana Cahyaningrum Rusdi Setiono Septi Dianna Bunga Mulia Shofura Farah Diba Siti Laelatul Chasanah Sri Hastuti Noer Sri Wahyuningsih Suci Indah Saputri Sugeng Sutiarso Syawalia Fitriyani ZS Tina Yunarti Tina Yuniarti Titi Murniati Titiek Surya Ningsih Ulfah Aprilina Uswatun Hasanah Utari Rezki Vina Sofia Aqlina wayan Widya Rani Wibowo, Eko Ari Wisda Isma Fu&#039;aidah Yana Suryana Yessy Artanti Yulisa Yulisa Yunda Setiyowati Yuri Tri Andini Zuma Herdiyanti