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All Journal Saintika Medika: Jurnal Ilmu Kesehatan dan Kedokteran Keluarga. Jurnal Kedokteran Syiah Kuala Jurnal Kesehatan Reproduksi Jurnal Kedokteran dan Kesehatan : Publikasi Ilmiah Fakultas Kedokteran Universitas Sriwijaya Jurnal Farmasi Klinik Indonesia Mutiara Medika: Jurnal Kedokteran dan Kesehatan The Indonesian Journal of Occupational Safety and Health E-Dimas: Jurnal Pengabdian kepada Masyarakat Jurnal Profesi Medika: Jurnal Kedokteran dan Kesehatan JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Jurnal Kedokteran dan Kesehatan Window of Health : Jurnal Kesehatan Amerta Nutrition PengabdianMu: Jurnal Ilmiah Pengabdian kepada Masyarakat Jurnal Pendidikan Kedokteran Indonesia: The Indonesian Journal of Medical Education Jurnal Riset Kesehatan Poltekkes Depkes Bandung Jurnal Pelayanan dan Pengabdian Masyarakat (Pamas) Medika Kartika : Jurnal Kedokteran dan Kesehatan World Nutrition Journal Jurnal Ilmiah Kesehatan Masyarakat : Media Komunikasi Komunitas Kesehatan Masyarakat BERNAS: Jurnal Pengabdian Kepada Masyarakat Jurnal Kesehatan Kusuma Husada LEBAH Madani : Jurnal Pengabdian Kepada Masyarakat Jurnal Penyakit Dalam Indonesia Jurnal Kesehatan Reproduksi Jurnal Kedokteran Meditek Jurnal Info Kesehatan

Nurfitri Bustamam

Departement Of Physiology, Faculty Of Medicine, Universitas Pembangunan Nasional Veteran Jakarta, Indonesia

Author-ID : 961680

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MCKENZIE EXERCISE DAN WILLIAM’S FLEXION EXERCISE EFEKTIF MENURUNKAN INTENSITAS LOW BACK PAIN Muhammad Afrian Wiji Pratama; Nurfitri Bustamam; Fajriati Zulfa
Jurnal Kesehatan Kusuma Husada Vol. 12 No. 1, Januari 2021
Publisher : Universitas Kusuma Husada Surakarta

Low Back pain (LBP) merupakan sindroma klinis yang ditandai dengan nyeri pada regio punggung bawah dengan atau tanpa disertai nyeri tungkai. Pembatik berisiko mengalami LBP. McKenzie Exercise dan William’s Flexion Exercise merupakan back exercise yang mudah dilakukan. Penelitian ini bertujuan membandingkan efektivitas McKenzie Exercise dan William‘s Flexion Exercise untuk menurunkan intensitas LBP pada pembatik. Penelitian menggunakan two-group pretest-posttest design. Sebanyak 20 orang pembatik di Kampung Batik Giriloyo dipilih dengan teknik purposive sampling. Subjek penelitian dibagi menjadi dua, yaitu kelompok yang melakukan McKenzie Exercise dan kelompok yang melakukan William’s Flexion Exercise. Kedua kelompok melakukan latihan tersebut dengan frekuensi tiga kali seminggu selama dua minggu. Sebelum dan sesudah latihan, intensitas LBP diukur menggunakan Numeric Rating Scale. Uji Wilcoxon digunakan untuk mengetahui apakah terdapat perbedaan intensitas LBP sebelum dan sesudah latihan. Uji Mann-Whitney digunakan untuk mengetahui apakah terdapat perbedaan efektivitas McKenzie Exercise dan William’s Flexion Exercise dalam menurunkan intensitas LBP. Analisis data menunjukkan intensitas LBP pada kedua kelompok sebelum melakukan back exercise adalah 5 (4-6). Pada kelompok yang melakukan McKenzie Exercise maupun kelompok yang melakukan William’s Flexion Exercise didapatkan penurunan intensitas LBP menjadi 2 (1-3). Terdapat perbedaan intensitas LBP sebelum dan sesudah latihan pada kelompok McKenzie Exercise (p = 0,004) dan pada kelompok William Flexion Exercise (p = 0,004). Tidak ada perbedaan penurunan intensitas LBP antara kelompok McKenzie Exercise dan kelompok William’s Flexion Exercise (p = 0,328). Low Back Pain (LBP) is a clinical syndrome that consists of pain at the lower back region with or without limb pain. Batik workers were at risk of LBP. McKenzie Exercise and William’s Flexion Exercise are an easy back exercise. This study was aimed to compare the effectiveness of McKenzie Exercise and William’s Flexion Exercise for reducing LBP among batik workers. This study used a two-group pretest-posttest design. A total of 20 batik workers in Kampung Batik Giriloyo were selected by purposive sampling technique. The research subjects were divided into two, namely the group doing the McKenzie Exercise and the group doing the William’s Flexion Exercise. Both groups did the exercise three times a week for two weeks. Before and after the exercise, the intensity of LBP was measured using the Numeric Rating Scale. The Wilcoxon test was used to determine whether there were differences in LBP intensity before and after exercise. The Mann-Whitney test was used to determine whether there was a difference in the effectiveness of the McKenzie Exercise and William's Flexion Exercise in reducing LBP intensity. Data analysis showed LBP intensity in both groups before doing back exercise was 5 (4-6). In the group that did the McKenzie Exercise and the group that did the William’s Flexion Exercise, the LBP intensity decreased to 2 (1-3). There were differences in LBP intensity before and after exercise in the McKenzie Exercise group (p = 0.004) and the William’s Flexion Exercise group (p = 0.004). There was no difference in the decrease in LBP intensity between the McKenzie Exercise group and the William’s Flexion Exercise group (p = 0.328).

GANGGUAN SOSIAL MEDIA DAN KUALITAS TIDUR PADA MAHASISWA KEDOKTERAN Malvin Dharma Wiratama; Nurfitri Bustamam
Jurnal Kesehatan Kusuma Husada Vol. 13 No. 2, Juli 2022
Publisher : Universitas Kusuma Husada Surakarta

Sosial media semakin beragam jenisnya dengan jumlah pengguna diperkirakan mencapai angka ratusan juta. Penggunaan sosial media secara berlebihan meningkatkan risiko terjadinya gangguan sosial media yang berdampak terhadap kesehatan. Penelitian ini bertujuan untuk mengetahui hubungan antara gangguan sosial media dan kualitas tidur pada mahasiswa Fakultas Kedokteran Universitas Pembangunan Nasional Veteran Jakarta (FKUPNVJ) Tahun Akademik 2020/2021. Penelitian menggunakan desain potong lintang. Subjek penelitian adalah mahasiswa FKUPNVJ yang tidak minum kopi, merokok, minum alkohol, memiliki riwayat penyakit, dan mengonsumsi obat yang dapat mengganggu kualitas tidur. Besar sampel sebanyak 86 mahasiswa diambil menggunakan teknik simple random sampling. Subjek penelitian diminta untuk mengisi kuesioner yang valid dan reliabel versi Bahasa Indonesia dari Social Media Disorder Scale dan Pittsburgh Sleep Quality Index. Hasil penelitian didapatkan 10,5% subjek dengan gangguan sosial media dan 47,7% subjek dengan kualitas tidur buruk. Hasil uji Fisher menunjukkan ada hubungan antara gangguan sosial media dengan kualitas tidur (p = 0,012; OR = 10,7). Perlu ada sosialisasi tentang dampak gangguan sosial media terhadap kualitas tidur yang penting bagi faal tubuh. Social media is increasingly diverse in type, with the number of users estimated to reach hundreds of millions. Excessive use of social media increases the risk of social media disorders that have an impact on health. This study aims to determine the relationship between social media disorders and sleep quality among students of the Faculty of Medicine, Universitas Pembangunan Nasional Veterans Jakarta (FMUPNVJ) in the Academic Year 2020/2021. The study used a cross-sectional design. The research subjects were FMUPNVJ students who did not drink coffee, have a smoking habit, drink alcholol, have a histroy of illness, and take drugs that colud interfere with the quality of sleep. The sample size of 86 students was taken using a simple random sampling technique. The students were asked to fill out a valid and reliable Indonesian-language version of the Social Media Disorder Scale and the Pittsburgh Sleep Quality Index questionnaire. The study results showed 10.5% of subjects with social media disorders and 47.7% of subjects with poor sleep quality. Fisher's test results showed there is a relationship between social media disorders and sleep quality (p = 0.012; OR = 10.7). There is a need to be socialization about the impact of social media interference on the quality of sleep, which is important for body function.

PERBANDINGAN KELUHAN MUSKULOSKELETAL PADA MAHASISWA FAKULTAS KEDOKTERAN DENGAN DAN TANPA GANGGUAN SOSIAL MEDIA Fatma M Idrus Baagil; Nurfitri Bustamam; Lisa Safira
Jurnal Kesehatan Kusuma Husada Vol. 14 No. 2, Juli 2023
Publisher : Universitas Kusuma Husada Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.34035/jk.v14i2.987

Pada pandemi COVID-19 sebagian besar aktivitas mahasiswa kedokteran dilaksanakan secara daring. Hal tersebut membuat mahasiswa berisiko mengalami gangguan sosial media dan keluhan muskuloskeletal. Penelitian ini bertujuan untuk mengetahui bagaimana perbandingan keluhan muskuloskeletal antara mahasiswa kedokteran dengan atau tanpa gangguan sosial media. Penelitian menggunakan desain potong lintang dan teknik stratified proportional random sampling pada mahasiswa kedokteran Universitas Pembangunan Nasional â€œVeteranâ€ Jakarta tahun 2021. Instrumen penelitian yang digunakan adalah kuesioner karakteristik subjek, Nordic Body Map dan Social Media Disorder questionnaire. Hasil analisis didapatkan 32,8% dari 64 subjek mengalami gangguan sosial media. Bagian tubuh yang banyak mengalami keluhan adalah leher (47,6%), tengkuk (42,9%), punggung (52,4%), pinggang (61,9%), dan pergelangan tangan kanan (7%). Hasil uji Chi-square exact didapatkan perbedaan keluhan muskuloskeletal antara mahasiswa yang mengalami gangguan sosial media dan yang tidak mengalami gangguan sosial media (p = 0,001). Terdapat perbedaan keluhan pada leher dan pinggang antara mahasiswa yang mengalami gangguan sosial media dengan yang tidak mengalami gangguan sosial media (p < 0,05). Hasil penelitian ini menunjukkan perlunya self awareness terhadap keluhan fisik muskuloskeletal dan gangguan sosial media sehingga masalah tersebut dapat segera diatasi. During the COVID-19 pandemic, most medical student activities were held online. These put students at risk for social media disorders and musculoskeletal complaints. This study aims to compare musculoskeletal complaints between medical students with or without social media disorders. The study used a cross-sectional design with a stratified proportional random sampling technique towards medical students of Universitas Pembangunan Nasional â€œVeteranâ€ Jakarta in 2021. The research instruments used were the subject characteristics questionnaire, the Nordic Body Map, and the Social Media Disorder questionnaire. The results of the analysis showed that 32.8% of 64 subjects experienced social media disorders. The body parts that experienced the most complaints were the neck (47.6%), the nape (42.9%), the back (52.4%), the waist (61.9%), and the right wrist (7%). The results of the Chi-square exact test showed differences in musculoskeletal complaints between students who experienced social media disorders and those who did not experience social media disorders (p = 0.001). There are differences in complaints about the neck and waist between students who experience social media disorders and those who do not experience social media disorders (p<0.05). The results of this study indicate the need for self-awareness of musculoskeletal physical complaints and social media disorders so that these problems can be treated immediately.

Co-Authors Abd. Rasyid Syamsuri Abimanyu Putera Yudha Achmad Zuchriadi Agneta Irmarahayu Agustini Purwaningastuti, Diana Andrisha, Naufal Hilmi Astari, Riezky Valentina Aulia Chairani Aulia Chairani, Aulia Auliannissa, Salma Ayodya Heristyorini Ayudia, Tsabita Azzahra Brenda Tam Basuki Supartono Budiman, Anisa Novita Citra Ayu Aprilia Citra Ayu Aprilia Citra Ayu Aprilia Cut Fauziah Cut Fauziah Cut Fauziah Cut Fauziah Cut Fauziah Darmawan, Mutiara Dewi, Via Arsita Dhia Adhi Perwirawati Diana Agustini Purwaningastuti Diana Agustini Purwaningastuti Duma Lumban Tobing Eko Satrio Bahari Eko Satrio Bahari Erna Harfiani Evin Novianti Fahira Alia Natassha Fajriati Zulfa Fatma M Idrus Baagil Fazriani, Alifianisa Fellicia Naurah Andryas Ferrany Thifla Aghni Brilliana Fiora Ladesvita Hany Yusmaini Harastha Qinthara Mathilda Hardini, Niniek Harumi Kusuma Wardani Heri Wibisono Heristyorini, Ayodya Hikmah Muktamiroh Indra Setiawan Indra Setiawan Kevina Nuraini Yusuf Kevina Nuraini Yusuf Laura Hotdiana Lisa Safira Makkiyah, Feda Anisah Malvin Dharma Wiratama Manpan Drajat Maria Selvester Thadeus Marie Selvester Thadeus Marlina Dewiastuti Marlina Dewiastuti, Marlina Mashoedojo Mashoedojo Maulida, Ika Meiskha Bahar Muhammad Afrian Wiji Pratama Muhammad Ferrel Privansyah Cader Cader Muhammad Harahap Muhammad Reiza Musthafa, Zainal Nasrulloh, Nanang Naufal Hilmi Andrisha Ningsih, Sri Rahayu Niniek Hardini Nugrahayu Widyawardani Nugrahayu Widyawardani Pangaribuan, Kia Iglesias Panji Octo Prasetio Panji Octo Prasetio Prijo Sidipratomo Pritha Maya Savitri Pritha Maya Savitri Purwaningastuti, Diana Agustini Rachmawati, Alfira Rafi Raihan Retno Yulianti Ria Maria Theresa Runinda Pradnyamita Safira, Lisa Salma Tania Simanjuntak, Kristina Sisca Erlita Soroy Lardo Sri Wahyuningsih Sri Wahyuningsih Sunarya, Putri Amelia Taufiq Fredrik Pasiak Theodore, Ishak Ramos Tri Faranita Tri Faranita Uswatun Hasanah Via Arsita Dewi Wahyukarno Wahyukarno Wibowo, Naufal Rafi Kusuma Widianingsih Widianingsih Widyaningrum, Chairunisa Widyanto, Didit Winda Lestari Yanti Harjono Hadiwiardjo Yanto Sandy Tjang Yosha Putri Wahyuni Zainal Musthafa

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