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The Relationship Between Body Mass Index, Percent Body Fat, And Belly Fat With U20 Futsal Athlete Fitness Dzulfiqar Diyananda; Yuliasih; Setiakarnawijaya, Yasep; Yuliana, Ela; Ihsani, Sri Indah
Jurnal Pendidikan Jasmani (JPJ) Vol 4 No 2 (2023): Jurnal Pendidikan Jasmani (JPJ)
Publisher : Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jpj.v4i2.1414

Abstract

This study aims to determine the relationship between body mass index, body fat, and physical fitness of U20 futsal players at the Futsal Student Activity Unit (UKM) University of Indonesia and Pivot FC Club. The data collection technique was carried out by measuring the futsal team of the University of Indonesia and Pivot FC with Purposive Sampling totaling 32 people. Aerobic capacity values are taken through a bleep test. The values of body mass index, body fat, and visceral fat are taken through the BIA (Bioelectric Impedance Analysis) method The data obtained is then processed and analyzed using SPSS. The results of the analysis using SPSS obtained an average VO2Max value of 36.64 / kg/minute while the average body mass index, body fat, and visceral fat respectively were 21.2, 14.2%, and 4.81. The results of the Spearman Rank correlation test (1) there is a correlation between body mass index and physical fitness of r = -0.471 and the significance of P-Value = 0.007 (2) there is a correlation between body fat and physical fitness of r = -391 and the significance of P-Value = 0.027 (3) there is a correlation between visceral fat and physical fitness of r = -409 and the significance of P-Value 0.020. The results of the analysis through UI showed that there was an inverse relationship with the value of body mass
Shoulder Joint Flexibility of Pointer, Middle, and Shooter Players in Petanque Athletes, State University of Jakarta Yuliasih; Nadya Dwi Oktafiranda; Ramdan Pelana; Ela Yuliana; Sri Indah Ihsani
Jurnal Pendidikan Jasmani (JPJ) Vol 4 No 2 (2023): Jurnal Pendidikan Jasmani (JPJ)
Publisher : Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jpj.v4i2.1699

Abstract

Pétanque sport is a sport of dexterity in throwing the blindest ball from the iron by getting the target ball closer (pointing) and keeping the opponent's ball away (shooting), and both feet are in a circle. The purpose of this study was to determine the flexibility of the shoulder joint in UNJ pétanque athletes seen from the position of the players, namely pointer, middle, and shooter, and measurements were carried out in the flexion and extension positions. The method used in this study is to use a descriptive method with a measurement technique that measures the flexibility of the shoulder joint. The population in this study was UNJ pétanque players totaling 30 people with a sampling technique namely with accidental sampling technique totaling 24 people. Data collection technique by measuring the flexibility of the shoulder joint using a goniometer. The research was conducted on the 2nd floor of the Biomechanics Lab of GOR UNJ. The results of the study on flexion measurements at the position of pointer players are 187.78°; Middle 201.67° and Shooter 187.78°. While the extension measurement at the pointer position is 83.33°; Middle 84.17° and Shooter 84.44°. The conclusion of this study was obtained Flexion measurements on pointers, middles, and shooters are all in the very good category. Normally 0-180°. The extension measurements on the pointer, middle, and shooter are all in the excellent category. Normally 0-60°. So, pointer, middle, and shooter players have the same physical condition that does not have a significant difference in shoulder joint flexibility.
Analisis Fleksibilitas Pada Atlet Bulutangkis Junior Indonesia Apriantono, Tommy; Herman, Indria; Syafriani, Rini; Dwi Juniarsyah, Agung; Fahmi Hasan, Muhamad; Winata, Bagus; Ihsani, Sri Indah; Safei, Imam
Jurnal Ilmiah Sport Coaching and Education Vol 5 No 2 (2021): Jurnal Ilmiah Sport Coaching And Education
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/JSCE.05209

Abstract

ABSTRAK Tujuan penelitian ini adalah untuk mengukur fleksibilitas dan mengetahui riwayat cedera yang dimiliki atlet bulutangkis junior pria dan wanita. Dalam penelitian ini melibatkan total 49 atlet bulutangkis. Secara spesifik, mereka dibagi menjadi dua (2) group berdasarkan jenis kelamin mereka. Group laki-laki (n = 26), yang memiliki rata-rata tinggi badan = 171.2 ± 6.91 cm ; berat badan = 64.02 ± 9.67 Kg; BMI = 21.89 ± 2.49 Kg/m2, sedangkan Group perempuan (n = 23) memiliki rata-rata tinggi badan = 159.09 ± 3.40 cm ; berat badan = 56.79 ± 9.40 Kg; BMI = 22.39 ± 3.08 Kg/m2. Seluruh peserta diminta untuk melakukan test fleksibilitas menggunakan alat Takei 5003 Analogue Standing Trunk Flexion Meter dan mengisi kuesioner terkait rewayat cedera visual analogue scale questioner (VAS). Analisis statsitik menunjukkan bahwa atlet bulutangkis wanita junior memiliki fleksibilitas yang lebih baik dibandingkan dengan atlet bulutangkis pria junior (p = 0.001). Di sisi lain, VAS questioner menunjukkan bahwa 9% dari total 26 atlet pria pernah mengalami riwayat terapi selama lebih dari 3 bulan, sedangkan tidak ada satupun dari 23 atlet wanita (0%) yang memiliki riwayat terapi penyembuhan lebih dari 3 bulan. Penelitian ini menunjukkan secara kuantitatif bahwa atlet wanita bulutangkis memiliki kemampuan fleksibilitas yang lebih baik dibandingkan dengan atlet bulutangkis pria, sehingga memiliki korelasi terkait resiko terjadinya suatu cedera dan riwayat penanganan terapi yang lebih baik dibandingkan atlet bulutangkis pria. Kata Kunci: Bulutangkis, Cedera, Fleksibilitas, Performa, Sendi. ABSTRACT The aim of this study was to measure flexibility and determine the injury history of male and female junior badminton athletes. This study involved a total of 49 badminton athletes. Specifically, they were divided into two (2) groups based on their gender. Male group (n = 26), who had a mean height = 171.2 ± 6.91 cm; body weight = 64.02 ± 9.67 Kg; BMI = 21.89 ± 2.49 Kg / m2, while the female group (n = 23) had an average height = 159.09 ± 3.40 cm; body weight = 56.79 ± 9.40 Kg; BMI = 22.39 ± 3.08 Kg / m2. All participants were asked to do a flexibility test using the Takei 5003 Analogue Standing Trunk Flexion Meter tool and fill out a questionnaire related to visual injury analogue scale questioner (VAS). Statistical analysis showed that female junior badminton athletes had better flexibility than junior male badminton athletes (p = 0.001). On the other hand, the VAS questionnaire showed that 9% of the total 26 male athletes had a history of therapy for more than 3 months, whereas none of the 23 female athletes (0%) had a history of healing therapy for more than 3 months. This study shows quantitatively that female badminton athletes have better flexibility abilities than male badminton athletes, so that they have a better correlation related to the risk of an injury and a history of treatment treatment compared to male badminton athletes. Keywords: Badminton, Injury, Flexibility, Performance, Joints.
PELATIHAN PERTOLONGAN PERTAMA KEGAWATDARURATAN BAGI MASYARAKAT DESA BOJONG KONENG Ihsani, Sri Indah; Diyananda, Dzulfiqar
Prosiding Seminar Nasional Pengabdian Kepada Masyarakat Vol 4 (2023): PROSIDING SEMINAR NASIONAL PENGABDIAN KEPADA MASYARAKAT - SNPPM2023
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat Universitas Negeri Jakarta

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Abstract

Abstract Haemorrhage can occur anywhere, at any time, and to anyone. Basic Life Aid (BHD) is the appropriate treatment for haemorrhage. Every level of the community should already be knowledgeable about BHD. Heart attacks frequently strike unexpectedly and without warning. It is the health officer's responsibility to deal with the problem, but this does not rule out the possibility of emergency conditions occurring in areas accessible to health officers, so in such cases, the role of the community as well as the victims to help the victims before being found by the health care officer becomes critical. As a result, Karang Taruna Bojong Koneng is dedicated to improving the skills of the communities surrounding Bojong Koneng. Because of the land contours in the hills, the village of Bojong Koneng, Bogor is a tourist village that is frequently visited by tourists who are just searching for scenery or who are exercising like running or cycling. The dedication to this community will take place on August 26-27, 2023, at SMPN 2 Babakan Madang, with 33 persons in attendance and accompanied by a trained trainer, the Official Great Nurse. This is the hope of BHD's capabilities in the Bojong Koneng community, to be able to assist in dealing with emergency circumstances using the appropriate methods. Abstrak Kondisi kegawat-daruratan dapat terjadi dimana saja, kapan saja, dan kepada siapa saja. Pertolongan yang tepat dalam menangani kasus kegawatdaruratan adalah Bantuan Hidup Dasar (BHD). Semua lapisan masyarakat seharusnya sudah mempunyai keterampilan tentang BHD. Henti jantung sering terjadi secara tiba-tiba tanpa gejala awal. Sudah menjadi tugas petugas kesehatan untuk menangani masalah tersebut, namun tidak menutup kemungkinan kondisi kegawatdaruratan dapat terjadi pada daerah yang suit dijangkau petugas kesehatan, maka pada kondisi tersebut, peran serta masyarakat untuk membantu korban sebelum ditemukan oleh petugas kesehatan menjadi sangat penting. Oleh karena itu, pengabdian kepada masyarakat ini dilaksanakan bersama Karang Taruna Bojong Koneng untuk meningkatkan keterampilan para masyarakat sekitar Bojong Koneng. Desa Bojong Koneng, Bogor ini merupakan desa wisata yang sering didatangi oleh para wisatawan yang sekedar mencari pemandangan bahkan berolahraga seperti lari atau bersepeda karena kontur tanah yang berada di perbukitan. Pengabdian kepada Masyarakat ini dilaksanakan pada tanggal 26-27 Agustus 2023 di SMPN 2 Babakan Madang dan dihadiri oleh 33 orang serta didampingi oleh trainer bersertifikasi yaitu Perawat Hebat Official. Harapan keterampilan BHD ini pada masyarakat Bojong Koneng agar dapat memberikan bantuan saat menghadapi keadaan kegawatdaruratan dengan prosedur yang benar.
PELATIHAN PEMBUATAN SABUN CAIR UNTUK KARYAWAN PURNABHAKTI SEBAGAI SOLUSI BISNIS RUMAH TANGGA Widyaningsih, Heni Widyaningsih; Sri Indah Ihsani; Eva Julianti
Prosiding Seminar Nasional Pengabdian Kepada Masyarakat Vol 4 (2023): PROSIDING SEMINAR NASIONAL PENGABDIAN KEPADA MASYARAKAT - SNPPM2023
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat Universitas Negeri Jakarta

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Abstract

Abstract Every human being has a life cycle that cannot be replayed, but the best human being is one who can provide benefits to other human beings. When a person enters retirement, there will be feelings of worry about the continuity of his life after he is no longer productive in the labor market. So that many employees who have retired and no longer have a job will be more susceptible to disease due to reduced physical activity. Employees who are about to enter retirement should be provided with training such as useful skills in order to be able to meet business opportunities because they have been working normally for so long that their time is up for activities at work and they no longer have time to learn entrepreneurial skills. On this year’s dedication opportunity, the proposer is holding training on making liquid soap which can be used as an alternative to a home business. The essence of this activity is that it is hoped that employees who are entering their retirement period will continue to work actively even though they are no longer working, and another benefit is that if this activity develops it can generate income to meet their daily needs.Abstrak Setiap manusia memiliki siklus kehidupan yang tidak bisa diputar ulang, namun sebaik-baiknya manusia adalah yang bisa memberikan manfaat kepada manusia lainnya. Ketika seseorang memasuki masa pensiun akan timbul perasaan-perasaan khawatir akan keberlangsungan kehidupannya setelah tidak lagi produktif di pasar kerja. Sehingga banyak karyawan yang sudah pensiun dan tidak lagi memiliki pekerjaan akan lebih rentan terhadap penyakit akibat berkurangnya aktifitas fisik. Karyawan yang akan memasuki masa purnabakti seharusnya diberikan pembekalan seperti keterampilan-keterampilan yang bermanfaat agar bisa memenuhi peluang-peluang bisnis karena sekian lama mereka bekerja biasa waktu yang ada habis untuk beraktifitas di tempat kerja dan tidak lagi memiliki waktu untuk mempelajari keterampilan kewirausahaan. Dalam kesempatan pengabdian tahun ini pengusul mengadakan pelatihan pembuatan sabun cair yang bisa dijadikan alternatif bisnis rumahan. Inti dari kegiatan ini adalah berharap karyawan yang memasuki masa purna bakti ini akan tetap aktif berkarya meski sudah tidak lagi bekerja dan manfaat lainnya adalah jika kegiatan ini berkembang bisa menghasilkan pendapatan untuk memenuhi kebutuhan hidupnya.
PENGENALAN OLAHRAGA PETANQUE SEBAGAI ALTERNATIF OLAHRAGA MASYARAKAT BAGI WARGA DI DESA BOJONG KONENG KABUPATEN BOGOR Yuliasih; Sri Indah Ihsani
Prosiding Seminar Nasional Pengabdian Kepada Masyarakat Vol 4 (2023): PROSIDING SEMINAR NASIONAL PENGABDIAN KEPADA MASYARAKAT - SNPPM2023
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat Universitas Negeri Jakarta

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Abstract The purpose of holding this Community Service activity is to introduce Petanque sports as an alternative to Community sports which can later be used as achievement sports. The methods used are lectures direct practice and discussion. This activity will be held for 2 days on August 26-27, 2023 at SMPN Babakan Madang, Bogor Regency. Activities are carried out in the form of socialization to members of the cadet reef, it is hoped that in the future this pétanque sport can produce reliable athletes starting from community sports. As a result of this activity, the community was very enthusiastic about participating in this socialization activity for the sport of pétanque as an alternative sport for the community.Abstrak Tujuan dari diadakannya kegiatan Pengabdian Kepada Masyarakat ini adalah untuk mengenalkan cabang olahraga Petanque sebagai alternatif olahraga Masyarakat yang nantinya bisa dijadikan sebagai olahraga prestasi. Metode yang digunakan yaitu metode ceramah dan praktek langsung dan diskusi. Kegiatan ini dilaksanakan selama 2 hari pada tanggal 26-27 Agustus 2023 yang bertempat di SMPN II Babakan Madang Kabupaten Bogor. Kegiatan dilakukan dalam bentuk sosialisasi kepada anggota karang taruna, diharapkan kedepannya olahraga pétanque ini dapat mengahasilkan atlet-atlet handal yang bermula dari olahraga Masyarakat. Hasil dari kegiatan ini Masyarakat sangat antusias mengikuti kegiatan sosialisasi olahraga pétanque ini sebagai salah satu alternatif olahraga Masyarakat.
Pengaruh Kadar Hb dan FEV1 terhadap VO2MAX Atlet Softball Hariyanti, Mila Ayu; Setiakarnawijaya, Yasep; Ihsani, Sri Indah; Diyananda, Dzulfiqar; Yuliana, Ela
Jurnal Segar Vol. 11 No. 1 (2022): Jurnal SEGAR, Volume 11 Nomor 1, November 2022
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/segar/1101.04

Abstract

Penelitian ini bertujuan untuk mengetahui faktor-faktor yang berpengaruh terhadap VO2Max atlet Softball dengan menggunakan uji regresi linear. Teknik pengumpulan data dilakukan dengan melakukan pengukuran terhadap VO2Max, Kadar Hb dan Force Expiratory Volume 1 Second (FEV1) setelah sebelumnya diberikan informed consent pada 13 atlet softball yang bersedia menjadi subjek penelitian. Data yang didapat kemudian diproses dan dianalisis menggunakan SPSS. Hasil Analisa dengan menggunakan SPSS didapatkan nilai rata rata VO2Max sebesar 44,58 cc/kg/menit sementara rata rata Kadar Hb dan FEV1 secara berurutan adalah 13,85 mg/dl dan 3,37 L. Hasil uji regresi linear berganda menunjukkan (1) terdapat pengaruh yang signifikan Kadar Hb terhadap VO2Max dengan koefisien beta terstandar sebesar 0,433 dan nilai signifikansi 0,068, (2) terdapat pengaruh yang signifikan FEV1 terhadap VO2Max dengan koefisien beta terstandar sebesar 0,517 dan nilai signifikasi 0,035 (3) FEV1 memberikan pengaruh yang lebih besar dibandingkan dengan Kadar Hb terhadap VO2Max atlet Sofball dengan persamaan regresi linear berganda VO2Max= 28,147 +0,7Hb+1,995 FEV1.
PELATIHAN PERENCANAAN EVENT FUTSAL BERBASIS MANAJEMEN STRATEGIK BAGI WARGA DI DESA SUKAMAJU KECAMATAN MEGA MENDUNG KABUPATEN BOGOR Dzulfiqar Diyananda; Nadya Dwi Oktafiranda; Sri Indah Ihsani; Fatah Nurdin
Prosiding Seminar Nasional Pengabdian Kepada Masyarakat Vol. 5 No. 1 (2024): PROSIDING SEMINAR NASIONAL PENGABDIAN KEPADA MASYARAKAT - SNPPM2024
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat Universitas Negeri Jakarta

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Abstract Sukamaju Village is located in the south of the city, Megamendung District, Bogor Regency, and is known for its beautiful scenery. Sukamaju Village, which is mostly located on slopes, has the potential to become a tourism center. Futsal is one of the popular sports in the community. Futsal is an alternative popular sport because it can be played by all ages, genders, and sexes. The community can use futsal events as one way to encourage tourism sports in Sukamaju Village. Community Service Activities are carried out through practice, case studies, lectures and discussion group forums (FGD) to members of Karang Taruna and Ibu Pemberdayaan dan Kesejahteraan Keluarga (PKK) Sukamaju Village. Through the USG method (Urgency, Seriousness, and Growth) 3 Main factors were obtained that must be considered in planning futsal events, namely, five determining factors in strategic planning of futsal events, namely, Community Purchasing Power (15 points), Citizen Enthusiasm (10 points), and Infrastructure (7 points). Strategic management-based event planning can be conveyed well to participants and is expected to help local residents plan futsal activities by considering these factors. Abstrak Desa Sukamaju terletak di selatan Kota, Kecamatan Megamendung, Kabupaten Bogor, dan dikenal karena pemandangannya yang indah. Desa Sukamaju, yang sebagian besar terletak di lereng, memiliki potensi untuk menjadi pusat pariwisata. Futsal adalah salah satu olahraga populer di masyarakat. Futsal menjadi alternatif olahraga populer karena dapat dimainkan oleh semua usia, jenis kelamin, dan jenis kelamin. Masyarakat dapat menggunakan acara futsal sebagai salah satu cara untuk mendorong olahraga pariwisata di Desa Sukamaju.Kegiatan Pengabdian Masyarakat dilaksanakan melalui praktek, studi kasus, ceramah dan forum grup diskusi (FGD) kepada anggota Karang Taruna dan Ibu Pemberdayaan dan Kesejahteraan Keluarga (PKK) Desa Sukamaju. Melalui metode USG (Urgency, Seriousness, dan Growth) didaptkan 3 faktor Utama ang harus diperhatikan dalam perencanaan event futsal, yaitu,lima faktor penentu dalam perencanaan strategik event futsal, yaitu, Daya Beli Masyarakat (15 poin), Antusiasme Warga (10 poin), dan Infrastruktur (7 poin). Perencanaan event berbasis manajemen stratejik dapat disampaikan dengan baik kepada peserta dan diharapkan dapat membantu warga sekitar merencakanan kegiatan futsal dengan mempertimbangkan faktor tersebut.
The Impact of Self-Massage Method on The Elderly’s Sleep Quality Oktafiranda, Nadya Dwi; Diyananda, Dzulfiqar; Yuliana, Ela; Ihsani, Sri Indah; Mulia, Lita
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 8 No. 1 (2025): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

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The purpose of this atudy is to ascertain how to the self-massage technique affect the quality of sleep in the elderly at the hanna nursing home, Bogor. The research method used in this study is the Pre-Experiment method. The research instrument in the form of The Puttsburgh Sleep Quality Index (PSQI) questionnaire was used to measure the quality of sleep of the elderly before and after performing self-massage. This research was conducted in May 2024 at Panti Werdha Hanna, Bogor. The sample in the study amounted to 14 elderly people who met the criteria. Sampling using purposive sampling technique. Based on the data from this study, it shows that the average value of sleep quality in the pre-test is 5.1 and the posttest results are lower with a value of 4.1. The results of the paired sample T test show that the significance value is 0.013 <0.05, which means that there is a significant difference between the value of the pretest results and the value of the posttest results. Based on the result, it can be said that the elderly residents of panti wredha hanna benefit greatly from the self-massage the receive
Analysis of Using Technology In Physical Education: Systematic Literature Review S, Adi; Redy Utama, Made Bang; Arba, Fasi Kulisan; Ihsani, Sri Indah; Aliriad, Hilmy; Fahri, Achmad Syakur
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 17, No 1 (2025): February
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v17i1.70134

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The purpose of this research is to look into the use of technology analysis in physical education. The PRISMA standards for systematic reviews and meta-analyses were followed in this review investigation. The study must have been published within the prior five years, from 2020 to 2025. In the search procedure, the following keywords are used: (1) physical education and (2) technology. The search engines Scopus (Science Citation Index Expanded; Social Science Citation Index; Arts & Humanities Science Citation Index). This evaluation included the results of 10 articles. The study revealed two key findings: firstly, Physical Education Pre-Service Teachers (PPETs) frequently employed technology for planning, instructing, and assessing secondary PE classes while also encountering notable barriers in its implementation. Secondly, systematic instruction led to a significant increase in evaluation scores, highlighting the efficacy of structured teaching methods. Additionally, discussions in the article addressed theoretical and practical implications, limitations, and future directions, emphasizing the importance of integrating technology with a clear pedagogical purpose to impact student learning. Technology integration in physical education has enhanced teaching methods and safety, while e-learning adoption in Indonesia requires infrastructure improvements. Additionally, challenges persist in healthcare, including evaluating vaccine models and implementing blockchain technology.