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All Journal Jurnal Pendidikan Jasmani Indonesia Medikora: Jurnal Ilmiah Kesehatan Olahraga Competitor : Jurnal Pendidikan Kepelatihan Olahraga JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA JSKK (Jurnal Sains Keolahragaan dan Kesehatan) JIPES - JOURNAL OF INDONESIAN PHYSICAL EDUCATION AND SPORT Jurnal SEGAR Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan JUARA : Jurnal Olahraga Jurnal SPORTIF : Jurnal Penelitian Pembelajaran jurnal ilmu keolahragaan Jurnal Ilmiah Sport Coaching and Education Jurnal Pendidikan Jasmani (JPJ) Jurnal Kepelatihan Olahraga Jurnal Pengabdian kepada Masyarakat Bulletin of Community Engagement Majalah Ilmiah Olahraga (MAJORA) Gladi : Jurnal Ilmu Keolahragaan Prosiding Seminar Nasional Pengabdian Kepada Masyarakat Bajra : Jurnal Keolahragaan Jurnal Pengabdian Masyarakat Olahraga dan Kesehatan Jurnal Panjar : Pengabdian Bidang Pembelajaran
Ihsani, Sri Indah
Fakultas Ilmu Keolahragaan, Universitas Negeri Jakarta, Indonesia
Religion Agriculture, Biological Sciences & Forestry Arts Humanities Economics, Econometrics & Finance Education Energy Environmental Science Health Professions Languange, Linguistic, Communication & Media Medicine & Pharmacology Nursing Physics Public Health Social Sciences Other

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Improving Emergency Preparedness and Safety Management in Physical Education Settings Adi S; Cahyo Yuwono; Tri Nurharsono; Amelia Fitra Khasanah; Natalia Desy Putriningtyas; Sri Indah Ihsani; Made Bang Redy Utama; Hilmy Aliriad
Jurnal Panjar: Pengabdian Bidang Pembelajaran Vol. 5 No. 1 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/panjar.v5i1.30809

Abstract

The high risk of accidents in elementary school environments requires physical education teachers to have emergency response competencies, including the ability to perform first aid and cardiopulmonary resuscitation (CPR). However, most teachers have not received adequate training in this area. This community service activity aims to enhance the capacity of PE teachers through theoretical and practical training covering CPR, AED use, and the integration of safety protocols into physical education activities. The implementation method includes initial coordination with the school, a pretest, classroom and field training, demonstrations, a posttest, and evaluation using a Google Form-based questionnaire. The results of the activity showed a significant improvement in participants' competencies: 90% of teachers were more skilled in handling emergencies, 95% were able to integrate safety protocols into learning, and 100% obtained formal competencies in CPR skills. Additionally, 95% of teachers demonstrated improved support for the school's medical team system, and 90% were able to incorporate physical safety into the curriculum. These findings confirm the effectiveness of systematic and practical training in enhancing teachers' preparedness. In conclusion, strengthening teachers' competencies in school safety should be an integral part of education policy, and such training should be conducted regularly to ensure comprehensive student safety.
Promoting Safety and Injury Prevention in Movement and Sport Environments Cahyo Yuwono; Adi S; Tri Nurharsono; Dicky Budhi Setyawan; Supriyono Supriyono; Sri Indah Ihsani; Made Bang Redy Utama; Hilmy Aliriad
Jurnal Panjar: Pengabdian Bidang Pembelajaran Vol. 5 No. 1 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/panjar.v5i1.30818

Abstract

The high risk of injury in Physical Education activities in primary schools is an important issue that requires special attention, especially since most teachers do not have adequate training in dealing with emergencies such as physical injuries, heart attacks or other risky situations. This problem is reinforced by the lack of integration of safety protocols in learning and the absence of standardized safety policies in many schools. This community service activity aims to increase the capacity of Physical Education teachers through first aid and school safety training. The methods used include coordination with stakeholders, preparation of materials, pretest, theoretical and practical training, posttest, and evaluation of results. The training is delivered through lectures, demonstrations, case studies, and field simulations designed to match the real situation in the school environment. The results showed significant improvements in teachers' understanding of basic life support (100%), integration of classroom safety protocols (95%), and ability to handle student injuries (95%). The training also improved teachers' preparedness in using AEDs and implementing emergency evacuation procedures. In conclusion, systematic and contextualized training proved effective in improving the competence of PJOK teachers in safety and emergency response aspects. In the future, sustainable training programs and integrated school safety policies are needed to ensure a safe, inclusive and responsive learning environment to the risks that may occur during physical activities at school. 
Performance Analysis and Pacing Strategies in Sprint Freestyle Swimming at the 2025 SEA Games: A Case Study of the Men's 100m and 50m Events Bazuri Fadillah Amin; Del Asri; Eko Juli Fitrianto; Made Bang Redy Utama; Wita Septiani Rahmaputri; Muhammad Gilang Ramadhan; Sri Indah Ihsani; Ayu Purnama Wenly
Bulletin of Community Engagement Vol. 5 No. 3 (2025): Bulletin of Community Engagement
Publisher : CV. Creative Tugu Pena

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51278/bce.v5i3.1535

Abstract

This study aims to analyze pacing strategies, the influence of the start reaction, and performance consistency of male athletes in sprint freestyle swimming events (50m and 100m) at the 2025 SEA Games. The research used a descriptive quantitative approach with a case study design. Secondary data were analyzed from the finals of both events, including final times, reaction times (RT), and split times. Descriptive and comparative statistical analyses were conducted to evaluate pacing patterns, the relationship between RT and final results, and the performance of athletes competing in both events. All athletes in the 100m event applied a positive split pattern, with an average speed decrease of 2.26 seconds in the second half. The start reaction did not significantly correlate with the final time in the 50m (r=0.15; p=0.71) or the 100m (r=0.45; p=0.26). Athletes competing in both events showed high ranking consistency. The age group <20 years tended to have a smaller pacing difference (2.16 seconds) compared to older athletes. Pacing strategies at the regional level are still dominated by the conventional approach (positive split). The main determinant of performance is not the start reaction, but pure swimming speed and technical efficiency.
Analyzing Basketball Techniques for Performance Enhancement: A Comprehensive Literature Review Ihsani, Sri Indah; S, Adi; Aljriad, Hilmi; Redy Utama, Made Bang
Jurnal Kepelatihan Olahraga Vol 18, No 1 (2026)
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jko-upi.v18i1.87204

Abstract

Background: Enhancing basketball player performance requires a clear understanding of effective movement techniques. This study aims to synthesize and analyze key biomechanical techniques that influence performance, based on a systematic review of recent research. Methods: Following PRISMA guidelines for systematic reviews and meta-analyses, a comprehensive literature search was conducted using the Scopus database. The search targeted studies published between January 2020 and December 2024 using the keywords “basketball” and “biomechanics.” After three stages of screening based on predefined inclusion and eligibility criteria, 13 articles were selected from an initial pool of 231 for in-depth analysis. Results: The selected studies provided comprehensive insights into the biomechanical variables affecting basketball performance. Participants included both male and female athletes, with some studies emphasizing external conditions such as fatigue as injury risk factors. Key biomechanical factors identified include knee inversion and rotational moments, ground reaction forces, ankle stability, lower-limb characteristics, midsole hardness, joint loading during landing, core activation and stability, joint angles, knee flexion velocity, dynamic balance, directional changes, and shoulder positioning. Conclusion: Player performance in basketball is influenced by multiple biomechanical elements, including movement efficiency, joint stability, muscular strength, and technical execution. External factors such as fatigue and footwear characteristics also play a significant role in injury prevention and performance optimization. These findings support the need for targeted, biomechanically informed training interventions in basketball.
Injury Prevalence and Biomechanical Risk Patterns Kabaddi Players: A Positional Analysis Ihsani, Sri Indah; Utama, Made Bang Redy; Ibrahim, Saipulloh; Mulia, Lita; S, Adi; Ramadhan, Muhammad Gilang; Wenly, Ayu Purnama
Gladi : Jurnal Ilmu Keolahragaan Vol. 17 No. 01 (2026): Gladi : Jurnal Ilmu Keolahragaan
Publisher : Universitas Negeri Jakarta Postgraduate of Physical Education Departments

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/GJIK.171.14

Abstract

Background: Kabaddi is a physically demanding contact sport that exposes youth athletes to high biomechanical stress, often resulting in injury. While positional roles in Kabaddi differ in movement patterns and physical demands, their association with injury prevalence among adolescent players remains underexplored. Objectives: This study aimed to investigate the prevalence and distribution of musculoskeletal injuries among youth Kabaddi players in Indonesia and to examine whether playing position, age, and experience contribute to injury risk. Methods: A cross-sectional survey was conducted involving 161 youth Kabaddi players aged 11–18 years across five regions. Injury data from the past 12 months and past 7 days were collected using a modified Oslo Sports Trauma Research Centre (OSTRC) questionnaire. Descriptive statistics and one-way ANOVA were performed to analyse differences in injury patterns based on player demographics and positions (All-rounder, Defender, Raider). Results: The most commonly injured regions were the shoulders, neck, and back, with no statistically significant differences in injury prevalence across playing positions (p > 0.05). However, older athletes (15–18 years) showed a significantly higher number of injuries compared to younger players (p < 0.05). Raiders reported the highest mean playing experience, while all-rounders were the oldest group. Despite biomechanical differences between roles, injury patterns appeared to be uniformly distributed. Conclusions: Injury prevalence among youth Kabaddi players is high and not confined to specific playing positions. This indicates that sport-wide preventive strategies, emphasizing core stability, neuromuscular control, and fatigue management, may be more effective than role-specific interventions. Findings reinforce the importance of biomechanical screening and integrated injury surveillance in youth Kabaddi development programs.
Efisiensi fisiologis dan mekanis atlet sepakbola pelajar: Pengembangan metrik komposit untuk pemantauan performa Fitranto, Nur; Utama, Made Bang Redy; Ihsani, Sri Indah; Muslim, Ade Muhammad; Diyananda, Dzulfikar; S, Adi; Ardianto, Sigit Dwi; Rahman, Zarizi Ab
Jurnal Pendidikan Jasmani Indonesia Vol. 22 No. 1 (2026)
Publisher : Departement of Sports Education, Faculty of Sport Sciences Yogyakarta State University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/jpji.v22i1.95498

Abstract

Penelitian ini bertujuan untuk menganalisis efisiensi fisik dan performa atlet sepakbola pelajar pada pertandingan Asia Footbal Federation (AFF) U-17 tahun berdasarkan posisi dalam permainan Sepakbola. Pendekatan latihan yang masih mengutamakan fisik dalam bermain menjadi alasan untuk melihat efisiensi penggunaan kapasitas fisik dalam meningkatkan performa atlet pelajar di dalam pertandingan. Metode yang digunakan dalam penelitian ini adalah analisis kuantitatif dengan subjek penelitian berjumlah 20 Atlet Sepakbola Pelajar yang tergabung dalam timnas Sepakbola Indonesia U-17 Tahun. Proses pengumpulan Data menggunakan GPS tracker dan heart rate monitor, kemudian dihitung rasio efisiensi antara lain Beban Atlet (Player Load/meter), Heart rate/Meters) dan nilai efisiensi performa atlet pelajar. Analisis dilakukan menggunakan uji Kruskal-Wallis dan korelasi Pearson. Hasil dari penelitian ini menunjukkan pertama, tidak terdapat perbedaan signifikan dalam penggunaan kapasitas fisik dengan performa atlet pelar di pertandingan, kedua yaitu terdapat korelasi yang sangat kuat antara jarak berlari dengan beban atlet/PlayerLoad (r = 0.8115), Ketiga jarak berlari atlet memiliki hubungan korelasi yang lemah dengan Denyut Nadi Pemain (Heart rate/Meter) dalam peningkatan performa permainan. Kesimpulan dalam penelitian ini adalah efisiensi penggunaan kemampuan fisik dalam bermain sepakbola khususnya timnas pelajar U-17 tahun ini di pengaruhi oleh karakter bermain individu bukan berdasarkan posisi bermain dalam pertandingan. Terlihat pada hasil penelitian efisiensi fisiologis dan mekanis dalam bermain tertinggi berasal dari 3 posisi yang berbeda. Penggunaan kemampuan fisik harus selaras dengan eksekusi teknik, pemahaman taktikal dan kemampua menghadapi tekanan disertai dengan pengambilan keputusan yang tepat dalam pertandingan.   Abstract:This study aims to analyze the physical efficiency and performance of student athletes in the U-17 Asia Football Federation (AFF) matches based on position in the football game. A training approach that still prioritizes physicality in playing is a reason to look at the efficient use of physical capacity in improving the performance of student athletes in competitions. The method used in this research is quantitative analysis with research subjects consisting of 20 football student athletes who are members of the U-17 Indonesian National Football Team. The data collection process uses a GPS tracker and heart rate monitor, then efficiency ratios are calculated including Athlete Load (Player Load/meters), Heart rate/Meters) and student athlete performance efficiency values. Analysis was carried out using the Kruskal-Wallis test and Pearson correlation. The results of this study show firstly, there is no significant difference in the use of physical capacity and the performance of athletes in competitions, secondly, there is a very strong correlation between running distance and athlete load/PlayerLoad (r = 0.8115). Thirdly, athlete running distance has a weak correlation with the Player's Heart Rate (Heart rate/Meter) in improving game performance. The conclusion in this research is that the efficiency of using physical abilities in playing football, especially for the U-17 student national team this year, is influenced by individual playing character, not based on playing position in the match. It can be seen from the research results that the highest physiological and mechanical efficiency in playing comes from 3 different positions. The use of physical abilities must be in harmony with technical execution, tactical understanding and the ability to deal with pressure accompanied by making the right decisions in the match.
Smart Reaction Trainer: Development of Technology-Based Reaction Training Tools for Futsal Players Nur Fitranto; Hendro Wardoyo; Muchtar Hendra Hasibuan; Sri Indah Ihsani; Gusti Andri
Jurnal Segar Vol. 14 No. 2 (2026): Journal Segar, Volume 14 Number 2, May 2026
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/segar/1402.02

Abstract

This study aims to create a technology-based reaction training aid. This tool is called the Smart Reaction Trainer. The research was conducted in Jakarta, while the manufacturing process and trial data collection were carried out at Campus B of the Faculty of Sports and Health Sciences, State University of Jakarta. The method used in this research was the Research and Development method using the ADDIE model development approach (analysis, design, development, implementation, evaluation). The research subjects were futsal players from the State University of Jakarta. The result of the study was the successful creation of a reaction training tool named Smart Reaction Trainer with two reaction time modes, namely 1.5s and 0.7s. The results of the tool trial assessment by futsal players showed that it was highly feasible at 100%, and in terms of attractiveness, 90% rated it very interesting and 10% rated it interesting. The conclusion is that the Smart Reaction Trainer can be used as an alternative training medium that is effective, innovative, and suitable for the needs of modern futsal, and the involvement of technology-based assistive devices greatly helps futsal players in developing their reaction abilities.
Co-Authors Adi S Adi S Adi, Adi S Agung Dwi Juniarsyah Agus Darmawan Aljriad, Hilmi Amelia Fitra Khasanah Anugrah, Sendy Mohamad Apriantono, Tommy Arba, Fasi Kulisan Ardianto, Sigit Dwi Asri, Del Ayu Purnama Wenly Bagus Winata Bagus Winata Bazuri Fadillah Amin Billiandri, Bhayu Cahyo Yuwono Candra, Adiska Rani Ditya Chandra Del Asri Dennis Dwi Kurniawan Dicky Budhi Setyawan Didi Sunadi Diyananda, Dzulfikar Dzulfiqar Diyananda Eko Juli Fitrianto Eko Juli, Fitrianto Ela Yuliana Eva Julianti P Fahmi Hasan Fahmy Fachrezzy Fahri, Achmad Syakur Fastabikulkhoirot, Fastabikulkhoirot FATAH NURDIN Fitranto, Nur Gatot Jariono Gusti Andri Hardjanto, Vannes Arafah Putra Hariyanti, Mila Ayu Hasan, Muhamad Fahmi Herman, Indria hidayat, iwa ikhwan Hilmy Aliriad Hindawan, Ilham I Gusti Putu Ngurah Adi Santika Ibrahim, Saipulloh Ilham Hindawan Indria Herman Indria Herman Krischayani Kurniawan Kusnaedi, Kusnaedi Made Bang Redy Utama Maryoto Subekti Masnur Ali Muchtar Hendra Hasibuan Muhammad Gilang Ramadhan Mulia, Lita Mulyawan, Rizki Mulyawan, Rizky Muslim, Ade Muhammad Nadiya Arawinda Andar Nadya Dwi Oktafiranda Natalia Desy Putriningtyas, Natalia Desy Nia Sri Ramania Nur Fitranto Nurharsono, Tri Pahlevi, Fiqi Rahman, Zarizi Ab Ramadhan, Muhammad Gilang Ramdan Pelana Rini Syafriani Rini Syafriani Safei, Imam samsul bahri Samsul Bahri Supriyono - Tangkudung, Albert Wolter Aridan Tommy Apriantono Tommy Apriantono Tommy Soenyoto Tri Ragil Saputra Utama, Made Bang Redy Uzizatun Maslikah Wardoyo, Hendro Wenly, Ayu Purnama Widyaningsih, Heni Widyaningsih Winata, Bagus Wita Septiani Rahmaputri Yasep Setiakarnawijaya Yuliana, Ela Yuliasih