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Pengembangan Alat Ukur Kebugaran Jasmani Berbasis Teknologi Switch untuk Mengukur Volume Oksigen Maksimum Romy Yudhistira; Wahyu Indra Bayu; Iyakrus Iyakrus; Meirizal Usra; Herri Yusfi; Arizky Ramadhan
Bravo's : Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Vol 11, No 2 (2023): JUNI 2023
Publisher : STKIP PGRI Jombang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32682/bravos.v11i2.2991

Abstract

Penelitian ini dilatarbelakangi oleh sebagian siswa ketika mengikuti tes VO2Max meragukan keakuratan hasil pengukuran, serta guru PJOK kesulitan dalam menyesuaikan pengaturan jarak dan tanda dalam pelaksanaan tes tersebut. Penelitian bertujuan mengembangkan alat ukur kebugaran jasmani berbasis teknologi switch untuk mengukur VO2Max siswa. Metode penelitian yang digunakan adalah model Tessmer, dengan teknik pengumpulan data berupa observasi, tes dan angket. Data dianalisis untuk mengetahui kualitas produk menggunakan analisis validitas, kepraktisan, dan keefektifan. Hasil penelitian menyimpulkan bahwa produk yang dihasilkan berdasarkan saran dari ahli media, aplikasi dan materi. Produk telah diujicobakan pada skala kecil dengan 30 siswa, skala besar berjumlah 60 siswa, serta telah memenuhi uji validitas dari ahli media, aplikasi dan materi dalam kategori layak. Uji kepraktisan tergolong sangat praktis, dan uji efektivitas pada skala kecil dan besar dinyatakan efektif. Implikasi dari pengembangan produk ini dapat digunakan oleh siswa khususnya dan umumnya dunia olahraga sesuai dengan kebutuhan.
Intensive Interval Training on Sprint Running Speed in Junior High School Extracurricular Activities Taufik Rahman; Syamsuramel Syamsuramel; Herri Yusfi; Destriani Destriani
Altius: Jurnal Ilmu Olahraga dan Kesehatan Vol 12, No 1 (2023): Altius: Jurnal Ilmu Olahraga dan Kesehatan
Publisher : Universitas Sriwijaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36706/altius.v12i1.18500

Abstract

This study aims to determine the effect of the intensive interval training method on sprint speed in the extracurricular activities of Atap Indralaya 4 Public Junior High School. This research is a type of quasi-experimental research using a design in the form of a pretest posttest one group design. With the independent variable in the form of intensive interval training and the dependent variable is the result of sprint running speed. The population used in this study amounted to 67 people and the research sample was 30 students using random sampling. The instrument used is a 60 meter sprint test. The treatment given to students is intensive interval training, the frequency is carried out 3 times a week and it is carried out for 6 consecutive weeks. In the data analysis and research results using the t-test statistic, a significant level ? = 0.05 obtained tcount (26.88) while ttable (1.701) then tcount > ttable so that the hypothesis can be accepted, that using the intensive interval training method can increase the results of running speed student sprints in extracurricular activities at Atap Indralaya Middle School 4.           
Physical Fitness Level and Body Mass Index For Futsal Extracurriculars Ahmad Mukarrobin; Muslimin Muslimin; Herri Yusfi
Altius: Jurnal Ilmu Olahraga dan Kesehatan Vol 12, No 1 (2023): Altius: Jurnal Ilmu Olahraga dan Kesehatan
Publisher : Universitas Sriwijaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36706/altius.v12i1.20560

Abstract

This research was conducted with the aim of knowing the level of physical fitness and body mass index of the extracurricular futsal extracurricular participants at Raudhatul Qur'an Payaraman Islamic Boarding School. This research is descriptive quantitative, with a survey research method. The population is MTS level futsal extracurricular participants totaling 30 people. The total sampling technique is used for sampling so that the sample is 30 people, the research instrument uses the Physical Fitness Test and Body Mass Index measurement. The physical fitness level of one person in this study was classified as good (3.33%), 19 students (63.33%) sufficient classification, 10 students (33.33%) poor classification. Based on body mass index, 15 students (50%) were included in the thin category, 15 students (50%) were in the normal category. Based on this research, it was found that the general level of physical fitness was in the moderate category and the body mass index was in the normal category. To have the ability to play futsal properly, good physical condition and ideal body mass index are required. It is hoped that this research can be considered by futsal coaches to improve physical fitness and as a concern for maintaining student body mass index so as to prevent nutritional deficiencies or excess nutrition in students.
Socialization and Mentoring of the Results of the Development of Volleyball Game Learning Techniques for Physical Education Teachers Destri ani; Herri Yusfi; Soleh Solahuddin
Jurnal Dharma Pendidikan dan Keolahragaan Vol. 1 No. 2 (2021)
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/dharmapendidikan.v1i2.18051

Abstract

Socialization and mentoring of the results of the development of volleyball game learning techniques for Physical Education teachers in Ogan Ilir Regency is carried out with the aim of providing additional knowledge about the results of learning development on big ball material, especially volleyball games, this is done because teachers need to gain knowledge new regarding the results of research activities in learning. The number of participants in this activity was 80 teachers, which was conducted in October 2020. Socialization and mentoring was carried out in several ways or methods, namely by lecturing, question and answer, and mentoring. Based on the results of the evaluation of the socialization and mentoring activities, it shows the level of understanding of the teachers on average is 94.5% and the results of the application of activities in the form of practice of making teaching materials on average are 79.25%, and have entered the good category, so the results This service activity can be used as an alternative teaching material for Physical Education teachers.Keywords: socialization, mentoring, development, learning, volleyball
Sosialisasi Tes dan Pengukuran Kebugaran Jasmani Berbasis Laboratorium Pada Guru Pendidikan Jasmani di Kota Palembang Herri Yusfi
Jurnal Dharma Pendidikan dan Keolahragaan Vol. 1 No. 2 (2021)
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/dharmapendidikan.v1i2.18847

Abstract

Mitra Pengabdian adalah MGMP tingkat SMP Kota Palembang. Metode yang dilaksanakan menggunakan metode pendekatan ceramah dan demonstrasi kegiatan. Berdasarkan potensi masing-masing pihak terkait dalam kegiatan pelatihan ini, maka bentuk pendampingan dan kerjasama ini diharapkan akan menghadirkan sinergisme yang amat strategis dan positif antara lembaga perguruan tinggi dengan guru-guru penjasorkes yang akan mendapatkan pelatihan dari tenaga edukatif terlatih profesional perguruan tinggi untuk meningkatkan kompetensinya dalam penulisan artikel ilmiah sekolah dan wahana strategis untuk menyebarluaskan ilmu pengetahuan pendidikan dengan sasaran dan jangkauan yang lebih luas yaitu guru-guru penjaskes di kota Palembang. Rancangan dan evaluasi dibuat untuk dilaksanakan selama proses maupun akhir dari suatu proses. Rancangan kegiatan dibuat sebagai gambaran skenario yang akan dilaksanakan mulai dari temuan suatu permasalahan sampai dengan akhir suatu kegiatan, sedangkan  evaluasi adalah suatu rencana penilaian terhadap aspek pelatihan seperti evaluasi proses dan evaluasi hasil. Evaluasi proses meliputi pencapaian tujuan pelatihan yang dilakukan dengan angket tanya jawab dan observasi, sedangkan evaluasi aspek penyelenggaraan pelatihan meliputi pemberian angket untuk melihat indikator keberhasilan dalam pelaksanaan pelatihan pemahaman pelaksanaan TKJI Penjaskes di kota Palembang melalui evaluasi selama proses pelatihan, dan evaluasi pascapelatihan.
Penggunaan Media Pembelajaran Berbasis Web D’volleyball Learning Application Pada Guru PJOK Destriani; Herri Yusfi; Wahyu Indra; Meirizal Usra; Syafaruddin; Fitri Agung Nanda; Destriana; Silvi Aryanti; Reza Alfarandi; Bagus Prasetyo
Jurnal Dharma Pendidikan dan Keolahragaan Vol. 3 No. 2 (2023)
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/dharmapendidikan.v3i2.30481

Abstract

Media pembelajaran merupakan peralatan yang membawa pesan-pesan untuk mencapai tujuan pembelajaran. Media pembelajaran sangat beragam jenisnya dan serta mempunyai kelebihan dan kelemahan masing-masing. Tujuan dilaksanakan pengabdian ini adalah untuk melakukan pendampingan dan bimbingan teknis media pembelajaran berbasis web D’Volleyball Learning Application bagi guru Pendidikan Jasmani Olahraga dan Kesehatan (PJOK) di Kabupaten Lahat. Mitra pengabdian pada masyarakat yaitu Dinas Pendidikan Kabupaten Lahat dan Guru PJOK yang tergabung dalam MGMP kabupaten Lahat. Metode Yang digunakan yaitu dengan pendampingan, ceramah, tanya jawab, dan demonstrasi. Teknik pengumpulan data menggunakan angket yang disebar melalui google form pada whatsapp grup. Kegiatan pengabdian ini memberikan pemahaman yang mendalam pada guru PJOK dalam menggunakan media pembelajaran berbasis web. Pemahaman tersebut sehingga dapat diterapkan guru PJOK pada sekolahnya masing-masing.
KEKUATAN OTOT LENGAN APAKAH BERKONTRIBUSI TERHADAP HASIL SERVIS BAWAH PERMAINAN BOLA VOLI? Anggaraini, Putri; Destriana, Destriana; Yusfi, Herri
Journal of Sport Science and Fitness Vol 9 No 2 (2023): Journal of Sport Science and Fitness
Publisher : Department of Sports Science, Faculty of Sports Science, Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jssf.v9i2.76061

Abstract

Tujuan dari penelitian ini adalah untuk mengetahui hubungan antara kekuatan otot lengan dengan servis bawah pada permainan bola voli pada siswa SMA Muhammadiyah 3 Palembang. dilaksanakan pada tanggal 07 Agustus sampai dengan 19 September 2023. penelitian ini menggunakan teknik tes dan pengukuran. Teknik sampling yang digunakan teknik sampling jenuh artinya semua anggota populasi menjadi sampel. Populasi dan sampel dalam penelitian ini adalah seluruh siswa di SMA Muhammadiyah 3 Palembang yang berjumlah 58 siswa yang terdiri dari 31 laki-laki dan 27 perempuan. Teknik analisis yang digunakan ialah tes regresi dan tes korelasi pada program SPSS versi 26. Simpulan yang didapat pada penelitian ini adalah terdapat hubungan signifikan antara kekuatan otot lengan terhadap servis bawah dengan nilai sig 0.00<0.05, hubungan tersebut terlihat dari koefisien rhitung=0.768, hal ini berarti hubungan tersebut berkorelasi kuat terhadapservis bawah bola voli.
The role of physical activity in the occurrence of depression, anxiety, and stress levels among high school students: A correlational study Yusfi, Herri; Fitri, Arfa Desa; Bayu, Wahyu Indra; Destriana; Solahuddin, Soleh
Edu Sportivo: Indonesian Journal of Physical Education Vol. 4 No. 2 (2023): Edu Sportivo: Indonesian Journal of Physical Education
Publisher : UIR Press Bekerjasama dengan International Association of Physical Education and Sports

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/es:ijope.2023.vol4(2).12428

Abstract

The COVID-19 pandemic has had a significant impact on physical activity levels, particularly in the context of physical education, leading to a decline in students' physical fitness. This decline in physical fitness may have implications for students, potentially increasing their vulnerability to stress, depression, and anxiety. Therefore, this study aimed to examine the relationship between physical activity and levels of anxiety, stress, and depression among students during the COVID-19 lockdown period. A descriptive quantitative research design was employed, utilizing a correlational method to explore the associations between physical activity and mental health outcomes. The International Physical Activity Questionnaire (IPAQ) and the Depression Anxiety Stress Scale (DASS 42) were used as research instruments. The study included students from Lubuk Linggau 3 State High School, with a sample size of 166 students selected through accidental sampling. Data analysis involved the implementation of Chi-squared and MANOVA tests using Excel and SPSS 25 software. Surprisingly, the study findings revealed no significant relationships between physical activity and depression, anxiety, or stress levels among the participants. Therefore, it can be concluded that physical activity alone may not directly cause depression, anxiety, and stress among students at Lubuk Linggau 3 State High School during the COVID-19 lockdown period. To enhance the generalizability of these findings, future studies should include a more diverse range of participants, such as students from urban areas. Furthermore, exploring additional factors that may contribute to mental health outcomes during the pandemic can provide a more comprehensive understanding of the complex interplay between physical activity and psychological well-being. By expanding the scope of research, valuable insights can be gained to develop tailored interventions and support systems aimed at promoting the overall mental well-being of students across diverse educational contexts.
Analysis of The Need for Video-Based Volleyball Learning Media for High School Students Agustina, Amelia; Aryanti, Silvi; Yusfi, Herri; Azhar, Samsul
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol 13 No 1 (2024)
Publisher : Department of Physical Education, Sport, Health and Recreation

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v13i1.77156

Abstract

The aim of this research is to analyze the need for the use of learning media in the form of video-based learning media at Senior High School Number 8 Palembang. This research uses quantitative descriptive research and is a form of survey method. The sample for this research was 88 class X students. The data collection technique used was observation and filling out questionnaires. The results of this research obtained a percentage of 95.3% in the Physical Education subject. The results of the analysis of the need for learning media in the form of videos show that in Senior High School number 8 Palembang it is very necessary. The implication of this research is that some teachers find it difficult to create educational materials, so they rarely use media to teach their students and only rely on outdated materials such as explanations and illustrations. Therefore, learning media is needed in the form of learning videos that can make it easier for teachers and students to understand volleyball learning material. The research indicate that a study of students’ requirements for the usage of video-based learning materials, especially in Physical Education subjects, is absolutely essential.
Implementation Measurement of Physical Test Results for Branch of Badminton Using Application Irawati, Windi Setya; Hartati, Hartati; Yusfi, Herri
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol 13 No 1 (2024)
Publisher : Department of Physical Education, Sport, Health and Recreation

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v13i1.78097

Abstract

The study aims to assess the physical fitness of students at State Elementary School 216 Palembang through the use of an application for measuring physical test results. The research employs a quantitative descriptive method. The findings from the application-based physical test measurements reveal that 16 students fall into the "good" category, constituting 66.7%, while 8 students fall into the "enough" category, representing 33.3%. Consequently, the overall physical condition of students at State Elementary School 216 Palembang is categorized as "good." A study conducted by Wiyanto (2020) has developed norms and physical condition tests specifically tailored for badminton players aged 10-12 years. These tests demonstrate validity, reliability, and effectiveness, recommending them as suitable measuring instruments for assessing physical fitness in badminton. The outcomes of this research underscore the importance of cultivating awareness among students and athletes to continually enhance and maintain their physical fitness for optimal performance. The application introduced in this study facilitates a more streamlined process for teachers, coaches, and athletes to gauge physical test results, enhancing the effectiveness and efficiency of monitoring the physical condition of students and athletes.
Co-Authors Achmad Richard Victorian Agustina, Amelia Ahmad Mukarrobin aidil fitriyansyah Al Akbar Rahmat Ramadhan Al Hafiz Saputra Al Ikhsan Al Ikhsan Alamsyah Alamsyah Alifiansyah, Rafi Ambarwati, Evayulia Anggaraini, Putri Anggraeni, Lisa Anggraini, Putri Antika, Nora Aprilyadi, Aprilyadi Arfa Desa Fitri Arizky Ramadhan Arjun Nurzala Aryanti, Silvi Ayu, Puja Sri Azhar, Samsul Bagus Prasetyo BUDI PRATAMA, BUDI Destri Ani Destriana Destriana Destriana DESTRIANA DESTRIANA, DESTRIANA Destriani Destriani . Destriani Destriani Destriani Destriani Destriani Destriani Destriani Destriani Destriani, Destriani Eva Safitri Fatma Setya Handayani Febi Bayuri Fitri, Arfa Desa Garcí­a-Jiménez, José Vicente Giartama Giartama Giartama Giartama Giartama, Giartama Handayani, Anastasyia HARTATI Hartati Hartati Hartati Hartati Hartati Hartati Hartati, H Haryanto, Galih Yoki Insan, Jamalul Irawati, Windi Setya Iyakrus Iyakrus Iyakrus Iyakrus, I Kevin Waldo Koeswara, Dimas Kurnia, Belinda Kurniadi, Ahmad Kurniawan, Yuka Firdaus Lusiana Lusiana Maekhendra, Gilang Maliza, Agnes Sopiyah Marhenes, Raden Klid Meirizal Usra Meirizal Usra Meirizal Usra, Meirizal Muhammad Asrul Muslimin Muslimin Muslimin Mutia Kartika Nanda, Fitri Agung Novi Mila Sari Novi Puji Tri Astuti Okky Putra Okky Putra Alwin Oktaviana, Winda Irna Permadi, Aprilio Beny Prayois, Rada Putri, Desti Riana Rahayu, Windia Rahman, Muhammad Taufik Rahmania Putri, Riska Ramadhan, Arizky rasyono Reno Reno Reza Alfarandi Reza Resah Pratama Riko Riko Romy Yudhistira Safitri, Adella Ika Saputra, Ahmad Muchlis Saputri, Wanda Marthin Sari, Oktaria Novia Kurnia Silvi Aryanti SILVI ARYANTI, SILVI Siti Fatimah Soleh Solahuddin Soleh Solahuddin Soleh Solahuddin Sri Hartati Sri Sumarni Syafaruddin Syafaruddin Syafaruddin Syafaruddin Syafaruddin Syafaruddin Syafaruddin Syamsuramel Syamsuramel Syamsuramel Syamsuramel Syamsuramel, Syamsuramel Taufik Rahman Traindini, Aditya Anya Victorian, Ahmad Richard Wahyu Indra Wahyu Indra Bayu Waluyo - Waluyo Wibowo, Galih Mardi Xaverius, Findi Zaimuddin Zaimuddin