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All Journal Cakrawala Pendidikan Competitor : Jurnal Pendidikan Kepelatihan Olahraga Jendela Olahraga JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) JOURNAL SPORT AREA TEGAR: Journal of Teaching Physical Education in Elementary School EDUMATIC: Jurnal Pendidikan Informatika Jurnal Pendidikan Kesehatan Rekreasi JURNAL ILMU KEOLAHRAGAAN Jurnal Pedagogik Olahraga Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) Jurnal PORKES Jurnal Maenpo : Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi jurnal ilmu keolahragaan Multilateral: Jurnal Pendidikan Jasmani Dan Olahraga Jurnal Patriot Jurnal Pembelajaran dan Pengajaran Pendidikan Dasar (JP3D) Jurnal Bina Pengabdian Kepada Masyarakat Jumper : Jurnal Mahasiswa Pendidikan Olahraga Indonesian Journal of Physical Education and Sport Science (IJPESS) Gladi : Jurnal Ilmu Keolahragaan Jurnal Keolahragaan Stabilitas JURNAL PENDIDIKAN OLAHRAGA Athena: Physical Education and Sports Journal Sriwijaya Journal of Sport Sinar Sport Journal
Mashud
Lambung Mangkurat University
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Learning Strategies in Physical Education to Improve Physical Fitness: Systematic Literature Review Adritya, Wenny; Mashud, Mashud
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 17, No 2 (2025): June
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v17i2.73755

Abstract

Physical fitness plays a key role in supporting growth and fostering a healthy lifestyle among elementary students. However, physical education is often delivered using conventional methods that lack effectiveness in enhancing fitness levels. This study aims to identify learning models that effectively improve students' physical fitness. Using a Systematic Literature Review (SLR) with the PICO framework and PRISMA flow diagram, data were sourced via Publish or Perish from Google Scholar and Crossref. Keywords included “student physical fitness,” “physical education learning models,” and “teaching style in physical education.” From 1,000 initial articles, seven met the inclusion and exclusion criteria. Findings reveal that models such as Project-Based Learning (PjBL), circuit games, Puzzle Run, and play-based methods significantly enhance cardio-respiratory endurance, muscular strength, agility, and motor coordination. The study concludes that active, engaging, and contextual teaching approaches are more effective than conventional methods in improving students’ physical fitness.
Improving students' breaststroke swimming knowledge: Implementation of STAD cooperative learning model based on audiovisual media Fadillah, Muhammad; Mashud, Mashud
Jurnal Patriot Vol 7 No 1 (2025): Jurnal Patriot
Publisher : Department of Coaching, Faculty of Sports Science, Universitas Negeri Padang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/patriot.v7i1.1129

Abstract

Problems: Swimming is included in physical education subject matter in schools where swimming is not only a physical activity but also requires comprehensive knowledge of basic techniques, safety regulations, and related principles. Purpose: This study aims to determine the effectiveness of the STAD cooperative learning model based on audiovisual media in improving the breaststroke swimming knowledge of class VIII students at MTs Wali Songo. Methods: The study used the Kemmis and Taggart classroom action research model with four implementation stages (planning, action or action, observation, and reflection) with a research sample of 28 class VIII students. The data collection instrument used a test (4 forms of questions), and the analysis technique used quantitative data analyzed descriptively and using a percentage formula. Result: The study's results showed an increase in the percentage of success indicators from the pre-test of 20.43% to 64.29% in cycle one and a rise of 78.57% in cycle two, which exceeded the success indicator of 75%. Conclusion: It can be concluded that in learning breaststroke swimming material for class VIII through the STAD cooperative learning model based on audiovisual media with a span of two cycles, with each cycle having two meetings, the implementation of learning successfully improved students' knowledge.
Physical Fitness Related Health: Internalisasi Physical Literacy Melalui Pembelajaran PJOK Berbasis Project Based Learning Wahyudi, Raihan; Kahri, Ma'ruful; Mashud, Mashud
Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) Vol 9, No 2 (2025): Journal of S.P.O.R.T
Publisher : Pendidikan Jasmani Universitas Siliwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37058/sport.v9i2.15828

Abstract

Artikel ini bertujuan untuk; mengetahui apakah ada pengaruh internalisasi physical literacy melalui pembelajaran PJOK melalui project based learning terhadap physical fitness related health peserta didik. Metode yang diambil yaitu experiment dengan teknik Pretest-Posstest control Group Design, dengan populasi seluruh peserta didik kelas XI yang berjumlah 113 dan diambil sampel sebanyak 93 peserta didik dengan teknik purposive sampling. Hasil uji Mann Whitneyy diperoleh bahwa nilai sig. (2-tailed) lebih kecil dari 0.05 atau Sig. (2-tailed) (0,000)  0.05 yang artinya ada perbedaan yang signifikan kebugaran jasmani terkait kesehatan antara kelas eksperimen (internalisasi literasi fisik berbasis PjBL) dengan kelas kontrol (komando). Disimpulkan bahwa internalisasi literasi fisik pada pembelajaran PJOK berbasis PjBL secara signifikan memberikan pengaruh positif terhadap kebugaran jasmani terkait kesehatanpeserta didik kelas XI
Physical fittness related skills: internalisasi physical literacy melalui pembelajaran pjok berbasis project based learning Rahmadi, Edi; Kahri, Maruful; Mashud, Mashud
Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) Vol 9, No 2 (2025): Journal of S.P.O.R.T
Publisher : Pendidikan Jasmani Universitas Siliwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37058/sport.v9i2.16093

Abstract

Penelitian ini bertujuan untuk mengetahui pengaruh model pembelajaran PJOK berbasis Project Based Learning (PjBL) yang diintegrasikan dengan internalisasi Physical Literacy terhadap peningkatan Physical Fitness Related Skills siswa kelas XI. Penelitian ini menggunakan pendekatan kuantitatif, Subjek penelitian adalah siswa kelas XI MAN 1 Barito Kuala yang dibagi menjadi kelompok perlakuan (treatment) dan kelompok kontrol. sampel berjumlah 95 siswa dengan teknik purposive sampling dengan pertimbangan waktu penelitian. Teknik pengumpulan data yang digunakan adalah Tes kebugaran Siswa Indonesia (TKSI) Teknik analisis yang digunakan adalah analisis statistik deskriptif dan Uji T untuk mengetahui perbedaan rata-rata hasil posttest antar dua kelompok. Dari hasil perhitungan analisis terlihat dari nilai Sig. (2-tailed) sebesar 0,010 (p 0,05) yang artinya terdapat perbedaan yang signifikan antara hasil posttest kelompok eksperimen dan kelompok kontrol. Ini membuktikan bahwa model pembelajaran PJOK berbasis proyek yang terintegrasi dengan Physical Literacy lebih efektif dibandingkan metode Direct Instruction dalam meningkatkan physical fitness related skills siswa.
ANALISIS CROSS SECTIONAL MOTIVASI BELAJAR SISWA SMA DITINJAU DARI INDEKS MASA TUBUH, AKTIVITAS FISIK, LINGKUNGAN BELAJAR, SARANA PRASARANA DAN PEMANFAATAN GADGET Hakim, Rifki; Mashud, Mashud; Arifin, Syamsul
Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) Vol 9, No 2 (2025): Journal of S.P.O.R.T
Publisher : Pendidikan Jasmani Universitas Siliwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37058/sport.v9i2.15725

Abstract

AbstrakPenelitian ini bertujuan untuk menganalisis secara cross sectional motivasi belajar siswa kelas XI SMA yang ditinjau dari indikator indeks masa tubuh, aktivitas fisik, lingkungan belajar, sarana prasarana serta pemanfaatan gadget khususnya pada pembelajaran PJOK. Adapun metode yang digunakan dalam penelitian ini merupakan deskriptif kuantitatif dengan analisis korelasi sederhana dan analisis regresi logistic multinomial melalui proses pengumpulan data lapangan menggunakan instrumen Tes Indeks Masa Tubuh (IMT) dari panduan Tes Kebugaran Pelajar Nusantara (TKPN) kemenpora serta pengumpulan data variabel lainnya berdasarkan Angket-angket yang sudah diujikan validitasnya sehingga memperoleh data-data dalam bentuk nilai presentase (%) angka-angka yang sifatnya kuantitatif Analisis. Dengan hasil akhir penelitian yang menunjukkan bahwa adanya keterkaitan tidak langsung antara motivasi belajar siswa dengan Indeks masa tubuh, aktivitas fisik, lingkungan belajar, sarana prasarana serta pemanfaatan gadget yang dianalisis secara cross sectional. Dari sini dapat disimpulkan bahwa sangat diperlukanya memperhatikan berbagai aspek-aspek tersebut guna menjaga motivasi belajar siswa dalam kondisi yang terbaik.  Kata Kunci: Motivasi Belajar, Indeks Masa Tubuh, Aktifitas Fisik, Sarana   Prasarana, Lingkungan Belajar, Pemanfaatan Gadget AbstractThis study aims to analyze cross-sectionally the learning motivation of grade XI high school students reviewed from indicators of body mass index, physical activity, learning environment, facilities and infrastructure and the use of gadgets, especially in PJOK learning. The method used in this study is quantitative descriptive with simple correlation analysis and multinomial logistic regression analysis through the process of collecting field data using the Body Mass Index Test (BMI) instrument from the Nusantara Student Fitness Test (TKPN) guideline of the Ministry of Youth and Sports and collecting other variable data based on Questionnaires that have been tested for validity so as to obtain data in the form of percentage values (%) of numbers that are quantitative in nature Analysis. With the final results of the study showing that there is an indirect relationship between student learning motivation and Body Mass Index, physical activity, learning environment, facilities and infrastructure and the use of gadgets which are analyzed cross-sectionally. From here it can be concluded that it is very necessary to pay attention to these various aspects in order to maintain student learning motivation in the best condition.Keywords : Learning Motivation, Body Mass Index, Physical Activity, Facilities and Infrastructure, Learning Environment, Gadget Utilization
PERAN GURU PJOK DALAM IMPLEMENTASI 7 KEBIASAAN ANAK INDONESIA HEBAT DI KECAMATAN TAPIN UTARA Rajibi, Muhammad Nadjmi; Mashud, Mashud; Haffyandi, Recky Ahmad
Jurnal Porkes Vol 8 No 2 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i2.31356

Abstract

This study aims to determine and analyze the role of PJOK teachers in implementing the 7 habits of great Indonesian children in Tapin Utara District. The problem is how PJOK teachers can internalize character values. This research uses a mixed methods approach with quantitative and qualitative descriptive methods. The population in this study were all elementary and junior high school PJOK teachers in North Tapin District, with a sample of 20 teachers taken using purposive sampling technique. The instruments used were Likert scale questionnaires and interviews. Quantitative data analysis techniques were carried out descriptively statistically, while qualitative data were analyzed using an analysis model that included data reduction, data presentation, and conclusion drawing. The results showed that PJOK teachers play an important role in integrating healthy living habits and character values through physical activity, with the indicators “love to learn” and “exercise” showing the highest achievements. This research contributes to the expansion of the function of physical education as a vehicle for student character development, as well as showing the need for synergy between schools and parents. In conclusion, character education based on physical education has great potential if supported by reflective learning strategies, adequate facilities, and cross-role collaboration.
Metode Pembelajaran Inovatif dalam Meningkatkan Minat Belajar Siswa SMA pada Mata Pelajaran Pendidikan Jasmani: Systematic Literature Review Pertiwi, Ayu Oktolita; Mashud, Mashud
JURNAL PENDIDIKAN OLAHRAGA Vol 15 No 4 (2025): JURNAL PENDIDIKAN OLAHRAGA
Publisher : STKIP Taman Siswa Bima

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37630/jpo.v15i4.3053

Abstract

Penelitian ini dilatar belakangi pada minat belajar siswa dalam mengikuti pembelajaran PJOK di SMA. Minat belajar merupakan salah satu indikator penting dalam menentukan efektivitas proses pembelajaran, khususnya pada mata pelajaran Pendidikan Jasmani, Olahraga, dan Kesehatan (PJOK), Dalam PJOK, minat tidak hanya melibatkan aspek kognitif, tetapi juga afektif dan psikomotorik, siswa yang berminat tinggi siswa cenderung terlibat dalam setiap aktivitas gerak yang akan dicapai. Tujuan penelitian ini untuk mengkaji secara sistematis berbagai metode pembelajaran yang telah terbukti meningkatkan minat belajar siswa, baik dalam konteks pembelajaran PJOK. Metode yang digunakan dalam penelitian ini adalah Systematic Literature Review (SLR) dengan pendekatan PICO (Population, Intervention, Comparison, Outcome) dan penyaringan menggunakan diagram alir PRISMA. Artikel dikumpulkan melalui mesin pencari data Google Scholar, menggunakan kata kunci seperti minat belajar siswa dan metode pembelajaran inovatif. Dari 150 artikel awal, sebanyak enam artikel yang memenuhi kriteria inklusi dan eksklusi dianalisis lebih lanjut. Hasil penelitian menunjukkan bahwa model pembelajaran seperti Model pembelajaran yang digunakan antara lain: Kooperatif STAD (Student Teams Achievement Divisions) dan Jigsaw (Jointly Investigating Strategies Guiding Our Success), Video Interaktif, Project Based Learning, Media Pembelajaran Interaktif, Personalized System for Instruction (PSI) secara signifikan mampu meningkatkan minat belajar siswa. Kesimpulan dari penelitian ini adalah pemanfaatan teknologi interaktif dan pendekatan yang mengutamakan partisipasi aktif siswa berkontribusi signifikan pada peningkatan kualitas pembelajaran PJOK di era digital.
Meningkatkan Kemampuan Passing Kaki Bagian Dalam Melalui Model Pembelajaran Kooperatif Tipe TGT pada Siswa SMP Sam'ani, Sam'ani; Mashud, Mashud
JURNAL PENDIDIKAN OLAHRAGA Vol 15 No 4 (2025): JURNAL PENDIDIKAN OLAHRAGA
Publisher : STKIP Taman Siswa Bima

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37630/jpo.v15i4.3327

Abstract

Penguasaan teknik passing dalam sepak bola menjadi keterampilan dasar yang penting dikuasai siswa SMP untuk membangun kerja sama tim dan efektivitas permainan. Penelitian ini bertujuan menguji efektivitas model pembelajaran kooperatif tipe Teams Games Tournament (TGT) dalam meningkatkan keterampilan passing pada siswa kelas VIII SMP Negeri 8 Hulu Sungai Tengah. Penelitian menggunakan desain Penelitian Tindakan Kelas model Kemmis dan McTaggart yang dilaksanakan dalam dua siklus, melibatkan 22 siswa. Instrumen meliputi lembar observasi keterampilan dan tes pengetahuan yang diadaptasi dari Makmur (2020), divalidasi oleh ahli PJOK dan memiliki reliabilitas tinggi (r > 0,80). Data dianalisis secara deskriptif kuantitatif menggunakan persentase ketuntasan belajar (KKM ≥70, target ≥75%). Hasil menunjukkan peningkatan ketuntasan keterampilan dari 41% pada siklus I menjadi 77% pada siklus II, serta pengetahuan dari 55% menjadi 82%. Temuan ini menegaskan bahwa model TGT mampu menciptakan pembelajaran yang aktif, kompetitif, dan menyenangkan sehingga mendorong penguasaan teknik sekaligus pemahaman konsep permainan. Secara praktis, hasil ini memberikan alternatif strategi pembelajaran PJOK yang dapat diimplementasikan guru untuk mengoptimalkan hasil belajar teknik dasar sepak bola. Penelitian lanjutan disarankan melibatkan sampel lebih luas dan menguji efektivitas TGT pada keterampilan olahraga lain.
Building students’ WASAKA character and muscle strength through the integration of the direct instruction model and practice style Herita Warni; Mashud Mashud; Muhammad Fadillah; Pebriyandi Pebriyandi
Jurnal Cakrawala Pendidikan Vol. 45 No. 2 (2026): Cakrawala Pendidikan (June 2026)
Publisher : LPMPP Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/cp.v45i2.90436

Abstract

Physical education plays a strategic role in shaping students' character and physical, but practices in the field are still largely dominated by conventional approaches that are less effective in optimally instilling values of resilience. The local value of “WASAKA” (Waja Sampai Kaputing), which reflects a never-give-up attitude, discipline, and responsibility, is considered relevant to be integrated into physical education learning to strengthen students' character in facing contemporary challenges. This study aims to examine the effectiveness of integrating the Direct Instruction and Practice Style models in fostering the WASAKA attitude and improving the muscle strength of elementary school students. The study employed a quantitative approach using a quasi-experimental pretest–posttest control group design, involving 80 students from two elementary schools in Banjar Regency who were divided into experimental and control groups. The instruments used included a WASAKA attitude questionnaire and muscle strength tests consisting of push-ups, sit-ups, and vertical jumps. Data were analyzed using descriptive statistics, normality and homogeneity tests, as well as inferential statistical tests, including the paired t-test, Wilcoxon test, independent t-test, Mann–Whitney test, and simple linear regression. The results revealed a significant increase in both WASAKA attitude scores and muscle strength among students in the experimental group compared to those in the control group (p < 0.05). However, the linear regression analysis indicated that there was no statistically significant relationship between WASAKA attitude and students’ muscle strength (p>0.05). In conclusion, the integration of the Direct Instruction and Practice Style models proved effective in improving physical education learning outcomes in terms of both character development and physical fitness, although the two variables did not directly influence one another. This model is therefore recommended as an innovative learning approach to support the integrated development of students’ character and physical fitness.
The Teams Games Tournament (TGT) Learning Model to Improve The Combination of Rhythmic Movements of Indonesian Students: A Systematic Literature Review Yulia Ika; Mashud
Athena: Physical Education and Sports Journal Vol. 4 No. 1 (2026): Sport
Publisher : S&Co Publishing

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56773/athena.v4i1.112

Abstract

The combination of rhythmic movements, especially in rhythmic gymnastics, requires the integration of movement coordination, musical rhythm, flexibility and body balance together. In this study, the TGT learning model offers advantages by encouraging students to learn and improve rhythmic movement combinations through enjoyable games and repetition. This study aims to analyze the effectiveness of the Teams Games Tournament (TGT) learning model in enhancing rhythmic movement combination skills and student learning outcomes in Indonesia. The research method used is a Systematic Literature Review (SLR) of relevant empirical studies based on predefined inclusion criteria. Articles were collected using the Google Scholar and CrossReff databases with the assistance of the Publish or Perish software, and the data were synthesized based on inclusion and exclusion criteria using the PICO approach. The population (P) consists of Indonesian students participating in rhythmic movement learning. The intervention (I) is the application of the TGT learning model, the comparison (C) is the conventional learning model, and the outcome (O) is the improvement in rhythmic movement. The synthesis of the reviewed studies shows that the application of TGT in the teaching of movement activities, such as rhythmic gymnastics and other rhythmic activities in Indonesia, consistently has a positive impact. The conclusion of this study is that the TGT learning model is an effective approach for optimizing students movement combination skills. Keywords: Teams Games Tournament, Rhytmic Activity, Physical Education
Co-Authors Abd Hamid Abd. Hamid ABDUL HAMID Adritya, Wenny Advendi Kristiyandaru Ahmad Murjani Ahmad Rifa’i Akhmad Rif’at Akhriana, Asmah Amalia Ulfah AR. Shadiqin Arina Wulandari Aryadi Rahman Athar Athar Ayu Oktolita Pertiwi Bahrun Bahrun Baidillah Athar Baidillah Baidillah Didi Suryadi Dwi Riyanti Ella Fauziah Enrico Alvista Brilliant Arsyendi Fadillah, Muhammad Ferawati Ferawati Haffyandi, Recky Ahmad Hakim, Rifki Herita Warni Herita Warni Herita Warni Herita Warni Herita Warni Herita Warni Humiyati Humiyati Ihwanto, Nur Indra Presatria Irham Maulana Jujuk Agung Wiranto Kahri, Ma'ruful Kahri, Maruful Kahri, Ma’ruful Lusiantri Lusiantri Lusiantri Lusiantri M. Tami Rosadi Ahwan Ma&#039;ruful Kahri Ma'ruful Kahri Mariani Agustini Raaiyatini Ma’ruful Kahri Mu&#039;arifin Mu&#039;arifin Muhammad Amin Priambudi Muhammad Amin Priambudi Muhammad Fadillah Muhammad Ferry Muhammad Karnadi Muhammad Khairul Tamami Muhammad Luthfi Muhammad Mulhim Muhammad Nudin Syaputra Muhammad Rizky Muhammad Yudhi Ardinnata Mu’arifin Nur Ihwanto Nurdiansyah Nurdiansyah Okta Rusmaditya Rahim Pebriyandi Pebriyandi Pebriyandi Pebriyandi Pebriyandi Pebriyandi, Pebriyandi Perdinanto Perdinanto Persada, Tahta Syam Utama Pertiwi, Ayu Oktolita Pinton Setya Mustafa Rahmadi Rahmadi rahmadi, edi Rajibi, Muhammad Nadjmi Ramadhan Arifin Ramadhani, Dwi Qadri Recky Ahmad Haffyandi Recky Ahmad Haffyandi Rian Kurnia Sadiqin, Muhammad Sahbana Ridha Said Abdillah Sam'ani, Sam'ani Sesilia Seli Siola, Mario Siti Nurrochmah Sitti Aisa, Sitti Sunarno Basuki Syahriannor, Muhammad Syamsul Arifin Syamsul Arifin Syamsul Arifin Tahta Syam Utama Persada Tidie Yusuf Anugrah Uray Gustian Wahyudi, Raihan Widiastuti Wulida Makhtuna Y. Dwiki Rinaldy Y. Touvan Juni Samodra Y. Touvan Juni Samodra Yulia Ika Zsolt Németh