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All Journal Cakrawala Pendidikan Sains Olahraga : Jurnal Ilmiah Ilmu Keolahragaan Jurnal Kesehatan Masyarakat Media Ilmu Keolahragaan Indonesia Journal of Physical Education Health and Sport JURNAL ILMIAH PENJAS (Penelitian, Pendidikan dan Pengajaran) JSSF : Journal of Sport Science and Fitness The Journal of Educational Development Jurnal Keperawatan Silampari Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) JOURNAL SPORT AREA Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan JURNAL PENJAKORA JUARA : Jurnal Olahraga Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Jambura Health and Sport Journal ACTIVE: Journal of Physical Education, Sport, Health and Recreation Journal of Physical Education and Sports Jurnal PORKES Physical Activity Journal (PAJU) SPRINTER: Jurnal Ilmu Olahraga Journal of Science and Education (JSE) JURNAL ILMIAH PENJAS (Penelitian, Pendidikan dan Pengajaran) Jurnal Olahraga dan Kesehatan Indonesia (JOKI) ACPES Journal of Physical Education, Sport, and Health (AJPESH) JPEHSS Journal Of Physical Education Health And Sport Sciences Nautical: Jurnal Ilmiah Multidisiplin Indonesia Lontar Merah: Studi Keilmuan Hukum Plyometric : Jurnal Sains dan Pendidikan Keolahragaan Bookchapter Pendidikan Universitas Negeri Semarang Prosiding Seminar Nasional Pascasarjana Proceeding of International Conference on Science, Education, and Technology Journal of Educational Management Research Journal of Physical Education and Sports ACTIVE: Journal of Physical Education, Sport, Health and Recreation Journal of Creativity Student Jurnal Edukasi Citra Olahraga
Setya Rahayu
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Comparison Between The Combination Of Three Steps Rhythm Training And Alternating Phase With Dead Leg And Mini Hurdles Progression Exercise Combinations To Running Speed And Accuracy Through Gawang Kanga's Escape Priasmara, Erlangga; Handayani, Oktia Woro; Rahayu, Setya
Journal of Physical Education and Sports Vol 10 No 1 (2021): March 2021
Publisher : Study Program Education and Sports, Postgraduate Universitas Negeri Semarang

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Abstract

Kids athletics is a type of child sports designed in such a way based on the study of sports science so that it can support all biomotor components that support physical fitness. The purpose of this study was to determine the difference between the results of a combination of three-step rhythm and alternating phase training with a combination of dead leg training and mini hurdles progression to the speed and accuracy of Kanga's Escape. The experimental method aims to compare 2 training methods for Dead Leg and Mini Hurdles Progression Training with Three Steps Rhythm and Alternating Phase Exercises on Running Speed and Accuracy of Passing Kanga's Escape Goal. The division into two groups was obtained from the results of matching the average scores of the subjects from the initial test so that the two groups departed from the same starting point. The measurement scale in this study is a numerical scale, so the data normality test must be done first with a significance level of 5%. The data normality test used was Shapiro-Wilk because the number of samples was less than 50. The results showed that there was a big difference in the combination of Dead Leg Training and Mini Hurdles Progression with Three Steps Rhythm and Alternating Phase Exercises on the Running Speed and Accuracy of Passing the Kanga's Escape Goal. Seeing the results of the data, it shows that the Three Steps Rhythm and Alternating Phase training method shows a value of at least 0.082 sig from the data for the Dead Leg and Mini Hurdles Progression Exercise method of 0.134 sig. In the P test, 14% and 86% of the data are 11% and 32%, while in the homogeneous test the data shows homogeneity than the Dead Leg Training Method and Mini Hurdles Progression. So this research tends to be better off using the Three Steps Rhythm and Alternating Phase training method. The conclusion above shows that there is an effect in the combination of Dead Leg and Mini Hurdles Progression training with Three Steps Rhythm and Alternating Phase Exercises on the Running Speed and Accuracy of Passing the Kanga's Escape Goal which has a better tendency to use a combination of Three Steps Rhythm and Alternating Phase exercises to achieve an increase. significant or good.
Effect of Physical Activity Level and Physical Fitness Level on Motor Students MTs Negeri 1 Banyumas roni, Ahmad Sya'roni; Rahayu, Setya; Rumini, Rumini
Journal of Physical Education and Sports Vol 10 No 1 (2021): March 2021
Publisher : Study Program Education and Sports, Postgraduate Universitas Negeri Semarang

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Abstract

The problem in this study is the low level of physical activity of students, as well as the level of physical fitness that students do not have. This research focuses on; (1) analyze and look for the influence of the student's level of physical activity and the student's physical fitness level on the student's motor level. This research is a mixed methods research. The subjects of this study were all students of Mts Negeri 1 Banyumas, using observation data collection techniques, questionnaires and documentation. Data analysis technique using anava statistic with significance α ≤ 0.05. The results showed: (1) Physical activity of MTs Negeri 1 Banyumas students in medium theories, with an average score of 2.36; (2) Physical fitness of students of MTs Negeri 1 Banyumas in good theories, with an average score of 18.5; (3) Motor skills of MTs Negeri 1 Banyumas students in good theories, with an average score of 20.21; (4) the influence of physical activity on the motor skills level of students of MTs Negeri 1 Banyumas F-count of 0.021 < 0.05; (5) the influence of physical fitness level on the motor skill level of students of MTs Negeri 1 Banyumas, F-count of 0.021 < 0.05; (6) the influence of physical activity of sports and physical fitness level on the motor level of students of MTs Negeri 1 Banyumas, F-count of 0.025 < 0.05.
Physical Fitness and Learning Achievment Pesantren and Non Pesantren Students at SMK Takhasus Plus Al Mardiyah Kendal in 2020 WALIDAINI, FARID; Rahayu, Setya; Hidayah, Taufik
Journal of Physical Education and Sports 2021: Article In Press 2021
Publisher : Study Program Education and Sports, Postgraduate Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpes.v10i2.45274

Abstract

Two groups of pesantren and non-pesantren students at SMK Takhasus Plus Al Mardiyah Kendal raised concerns about differences in physical fitness and learning achievement between these groups. So it is required an identification on physical fitness and student achievement at two groups students and it is also required to identify interaction between physical fitness and learning achievement students. The research method used quantitative. The subjects in this study were 85 students of SMK Takhasus Plus Al Mardiyah Kendal, and it used purposive sampling technique. The research instrument was physical fitness test data and learning achievement. The data analysis technique used different tests. The results of the analysis show that there were differences in the physical fitness of the two groups of students, but there was no difference in the level of student achievement, and it was known that the level of physical fitness was able to affect the learning achievement of pesantren and non- pesantren students. The advice given is that students should pay more attention to their physical fitness by doing various physical activities that can support teaching and learning activities, it should be able to provide more portions for pesantren students in terms of physical exercise to improve children's physical fitness.
The Body Mass Index Profile of PE Teachers in Semarang City during the Covid-19 Pandemic Rahayu, Setya; Soegiyanto, Soegiyanto; Setiawan, Ipang; Faza, Ricka Ulfatul
Journal of Physical Education Health and Sport Vol 7, No 2 (2020)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v7i2.27309

Abstract

The Covid-19 pandemic requires teachers and students to carry out online learning. This has an impact on physical education subject. It definitely reduces the physical activity in which physical education, sports and health  requires physical activity as a medium of learning. The lack of physical activity has a negative effect on health and physical fitness. This study aims to analyze the physical fitness of Physical Education Teachers (PE Teachers) in Semarang City during the Covid-19 pandemic based on the Body Mass Index (BMI). The research method used was a survey, the research sample was 186 PE Teachers in Semarang. The data collection was gained by the measurements of height and weight. BMI is calculated using the formula of the body mass divided by the square of the body height in units of kg/m2. The quantitative data analysis used in this study was the percentage to describe the physical fitness profile based on BMI. The results of the study showed that the BMI of Semarang City PE Teachers during the Covid-19 pandemic were as follows: underweight 7 people (3.76%); normal or healthy weight 115 people (61.83%), overwight 56 people (30.11%), obese 8 people (4.30%). The conclusion of the physical fitness of PE Teachers in Semarang City during the Covid-19 pandemic based on body mass index were catagorized as folows: the underweight were 7 people (3.76%), normal or healthy weight were 115 people (61%), overweight and obese were 64 people (34.41%). The suggestions for PE Teachers whose category are underweight, overweight and obese based on BMI is to evaluate and improve their lifestyle, diet and physical activity so that their body weight becomes normal or ideal and their physical fitness is getting better. For those who acquired normal category, it means they have been having a good lifestyle.
HUBUNGAN PENGETAHUAN IBU, POLA ASUH, DAN STATUS GIZI TERHADAP KEMAMPUAN MOTORIK KASAR ANAK USIA DINI Nugroho, Bagus; Rahayu, Setya
Journal of Sport Science and Fitness Vol 7 No 1 (2021)
Publisher : Department of Sports Science, Faculty of Sports Science, Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jssf.v7i1.44763

Abstract

Kurangnya pengetahuan ibu tentang kemampuan motorik kasar, kurang tepatnya penerapan pola asuh orang tua dalam membina anaknya, dan kurangnya perhatian terhadap status gizi anak dapat menghambat kemampuan motorik kasar anak. Tujuan penelitian ini adalah 1) mengetahui hubungan pengetahuan ibu dengan kemampuan motorik kasar anak, 2) mengetahui hubungan pola asuh orang tua dengan kemampuan motorik kasar anak, 3) mengetahui hubungan kondisi status gizi anak dengan kemampuan motorik kasar anak. Jenis penelitian ini adalah penelitian kualitatif dengan satu variabel terikat yaitu kemampuan motorik kasar anak, dan tiga variabel bebas yaitu pengetahuan ibu, pola asuh orang tua, dan status gizi anak. Sampel yang digunakan adalah siswa kelas 1 MI Maarif Banyukuning berjumlah 34 siswa, ibu dari siswa sejumlah 34, dan orang tua siswa sejumlah 34. Instrumen yang digunakan wawancara, panduan observasi, tes pengukuran IMT dan tes status gizi. Hasil penelitian ini adalah adanya hubungan yang sangat baik antara pengetahuan ibu, pola asuh orang tua dan status gizi dengan kemampuan motorik kasar anak. Simpulan dari penelitian ini adalah ada hubungan baik antara pengetahuan ibu dengan kemampuan motorik kasar anak, ada hubungan baik antara pola asuh orang tua dengan kemampuan motorik kasar anak, dan ada hubungan baik antara status gizi anak dengan kemampuan motorik kasar anak.
The Body Mass Index Profile of PE Teachers in Semarang City during the Covid-19 Pandemic Rahayu, Setya; Soegiyanto, Soegiyanto; Setiawan, Ipang; Faza, Ricka Ulfatul
Journal of Physical Education Health and Sport Vol 7, No 2 (2020)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v7i2.27309

Abstract

The Covid-19 pandemic requires teachers and students to carry out online learning. This has an impact on physical education subject. It definitely reduces the physical activity in which physical education, sports and health  requires physical activity as a medium of learning. The lack of physical activity has a negative effect on health and physical fitness. This study aims to analyze the physical fitness of Physical Education Teachers (PE Teachers) in Semarang City during the Covid-19 pandemic based on the Body Mass Index (BMI). The research method used was a survey, the research sample was 186 PE Teachers in Semarang. The data collection was gained by the measurements of height and weight. BMI is calculated using the formula of the body mass divided by the square of the body height in units of kg/m2. The quantitative data analysis used in this study was the percentage to describe the physical fitness profile based on BMI. The results of the study showed that the BMI of Semarang City PE Teachers during the Covid-19 pandemic were as follows: underweight 7 people (3.76%); normal or healthy weight 115 people (61.83%), overwight 56 people (30.11%), obese 8 people (4.30%). The conclusion of the physical fitness of PE Teachers in Semarang City during the Covid-19 pandemic based on body mass index were catagorized as folows: the underweight were 7 people (3.76%), normal or healthy weight were 115 people (61%), overweight and obese were 64 people (34.41%). The suggestions for PE Teachers whose category are underweight, overweight and obese based on BMI is to evaluate and improve their lifestyle, diet and physical activity so that their body weight becomes normal or ideal and their physical fitness is getting better. For those who acquired normal category, it means they have been having a good lifestyle.
PENGARUH OLAHRAGA TRADISIONAL WOK DHOR TERHADAP KESEGARAN JASMANI SANTRIWAN USIA 13-15 TAHUN DI PONDOK PESANTREN ROUDLATUT THALIBIN REMBANG Anwar, Ahmad Choirul; Rahayu, Setya
Journal of Sport Science and Fitness Vol 4 No 4 (2015): Journal of Sport Sciences and Fitness
Publisher : Department of Sports Science, Faculty of Sports Science, Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jssf.v4i4.10093

Abstract

Penelitian ini bertujuan mengetahui pengaruh olahraga tradisional wok dhor dalam meningkatan kesegaran jasmani santriwan usia 13-15 tahun di Pondok Pesantren Roudlatut Thalibin Rembang. Metode penelitian menggunakan Pre-Experimental design one group pretest posttest. Populasi penelitian ini adalahsantriwan di Pondok Pesantren Roudlatut Thalibin Rembang usia 13-15 tahun yang berjumlah 25 orang, teknik pengambilan sampel menggunakan sampling kuota dan memperoleh sampel 20 orang. Tes dalam penelitian menggunakan Tes Kesegaran Jasmani Indonesia (TKJI). Penelitian dilakukan pada tanggal 13 April s/d 16 Mei 2015, di Pondok Pesantren Roudlatut Thalibin Rembang. Pemberian latihan dilaksanakan selama 5 minggu dengan 3 kali pertemuan setiap minggu dan dengan waktu satu kali latihan 15 menit. Hasil dari Tes Kesegaran Jasmani Indonesia meliputi tes lari cepat 50 meter, pull up, sit up, vertical jump, lari 1000 meter, mengalami peningkatan dilihat dari data rerata total nilai yang diperoleh pretest 15,45 dan posttest 16,75 meskipun dalam kriteria sedang. Teknik analisis data penelitian menggunakan paired t-test. Hasil penelitian menunjukkan bahwa latihan olahraga tradisional wok dhor dapat meningkatkan kesegaran jasmani santriwan usia 13-15 tahun di Pondok Pesantren Roudlatut Thalibin Rembang, karena t hitung > t tabel yaitu 7,10 > 2,09. Kesimpulan dalam penelitian ini adalah olahraga tradisional wok dhor berpengaruh positif terhadap peningkatan kesegaran jasmani santriwan usia 13-15 tahun di Pondok Pesantren Roudaltut Thalibin Rembang.This study aims to determine the effect of traditional sports wok dhor to student’s of physical fitness of 13-15 years old at Roudlatut Thalibin Boarding School of Rembang. Method of Pre-Experimental Research uses one group pretest posttest design. The population was at boarding school student’s Roudlatut Thalibin Apex aged 13-15 who totaled 25 people, the sampling technique using a quota sampling and obtained a sample of 20 people. Research assays using test Physical Freshness Indonesia (TKJI). The study was conducted on April 13, s/ d May 16, 2015, at boarding school Roudlatut Thalibin Rembang. Giving the exercise carried out for 5 weeks with 3 sessions per week and the time of one 15-minute workout. Physical Freshness Test results from Indonesia include the 50 meter sprint test, pull ups, sit ups, vertical jump, run 1000 meters, an increase seen from the data the average total value obtained pretest 15,45 and posttest 16,75 although the criteria were. Research data analysis technique using paired t-test. The results showed that the traditional wok dhor exercise can improve physical fitness student’s aged 13-15 years at boarding school Roudlatut Thalibin Rembang, because t count > t table is 7,10 > 2,09, The conclusion of this study is the traditional sport wok dhor positive the effect to student’s of physical fitness of 13-15 years old at Roudlatut Thalibin Boarding School of Rembang.
OLAHRAGA TRADISIONAL SAWATAN BATHOK DAPAT MENINGKATKAN KESEGARAN JASMANI SISWA USIA 6-9 TAHUN DI MI MATHOLIBUL ULUM 2 LEBAK PAKIS AJI KABUPATEN JEPARA Hana, Annisa Nasihatul; Rahayu, Setya; Mukarromah, Siti Baitul
Journal of Sport Science and Fitness Vol 5 No 1 (2019)
Publisher : Department of Sports Science, Faculty of Sports Science, Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jssf.v5i1.39501

Abstract

Abstrak ____________________________________________________________________ Kondisi kesegaran jasmani pada siswa usia 6-9 tahun di MI Matholibul Ulum 2 Lebak Pakis Aji Kabupaten Jepara dalam kategori kurang sekali. Penelitian dengan treatment permainan olahraga tradisional Sawatan Bathok. Tujuan untuk mengetahui kondisi kesegaran jasmani siswa sebelum, sesudah dan peningkatan melalui permainan olahraga tradisional Sawatan Bathok. Penelitian ini. penelitian kuantitatif dengan metode eksperimen. Desain penelitian menggunakan Quasi Eksperimental Design, bentuk desain quasi eksperimen yang digunakan dalam penelitian ini adalah Pre test-Post test Control Group Design. Hasil uji analisis deskriptif disaat pre-test dalam kategori kurang sebanyak 4, kategori kurang sekali sebanyak 20. Hasil post-test dalam kategori sedang sebanyak 12, kurang sekali sebanyak 12. Hasil uji normalitas pre-test sebesar 0,011 pada kelas eksperimen dan post-test sebesar 0,01 pada kelas kontrol. Hasil uji homogenitas disaat pre-test kelompok eksperimen dan kelompok kontrol sebesar 0,058 dan post-test 0,018. Hasil uji-t pada kelompok eksperimen dan kontrol disaat pre-test 0,058 sehingga tidak terdapat peningkatan kesegaran jasmani siswa. Hasil post-test 0,018 sehingga terdapat peningkatan kesegaran jasmani siswa. Simpulan dalam penelitian ini terdapat peningkatan kesegaran jasmani pada siswa kelas I,II dan III usia 6-9 tahun di MI Matholibul Ulum 2 Lebak Pakis Aji Kabupaten Jepara. Saran untuk siswa agar dapat meningkatkan kesegaran jasmani melalui permainan olahraga tradisional Sawatan Bathok. Abstract ____________________________________________________________________ The condition of physical fitness at 6th-9th years old students of MI Matholibul Ulum 2 lebak Kecamatan Pakis Aji Kabupaten Jepara was in bad category. The treatment was traditional athletic game. The objective was to know the condition of students’ physical fitness before, after and improvement toward traditional athletic game Sawatan Bathok. This Quantitative research used experimental method which had experimental and control group. The type was Pretest-Posttest Control Group Design. Descriptive analysis at Pre-test was 20 students in very low category and 4 students in low category At Post-test 12 students were in medium category and 12 students were in very low category. Normality test of experimental group at Pre-test was 0,011 and control group in Post-test was 0,01. Homogeneity of Pre-test was 0,058 (homogeneous) and Post-test was 0,018 (not homogeneous). Result of t-test at Pre-test was 0,058. There weren’t increasing of students’ physical fitness. Whereas at Post-test was 0,018. It showed the increasing student’s physical fitness. The Conclusion, there were increasing students’ physical fitness at 6th-9th years old students of MI Matholibul Ulum 2 Lebak Kecamatan Pakis Aji Kabupaten Jepara. Suggestion, physical fitness should be increased by traditional athletic Sawatan Bathok.
PERBANDINGAN ANTARA DAYA TAHAN KARDIORESPIRASI PEROKOK AKTIF BEROLAHRAGA DENGAN BUKAN PEROKOK AKTIF BEROLAHRAGA Faza, Arif Bahtiar; Rahayu, Setya; Setiowati, Anies
Journal of Sport Science and Fitness Vol 5 No 2 (2019)
Publisher : Department of Sports Science, Faculty of Sports Science, Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jssf.v5i2.40055

Abstract

AbstrakTujuan penelitian ini adalah mengetahui daya tahan kardiorespirasi perokok aktif berolahraga,daya tahan kardiorespirasi bukan perokok aktif berolahraga dan perbedaan daya tahankardiorespirasi perokok aktif berolahraga dengan bukan perokok aktif berolahraga. Jenispenelitian yang digunakan adalah deskriptif kuantitatif dengan metode survei, tes danpengukuran. Populasi berjumlah 107 mahasiswa. Teknik pengambilan sampel menggunakanteknik purposive sampling diperoleh 30 sampel, kemudian dibagi menjadi 2 kelompok, yaitukelompok perokok aktif berolahraga (n=15) dan kelompok bukan perokok aktif berolahraga(n=15). Instrumen yang digunakan adalah angket dan tes multistage fitnes test (MFT). Analisisdata menggunakan descriptive presentase dan independent sampel test. Hasil penelitian menunjukkanbahwa perokok aktif berolahraga memiliki rerata daya tahan kardiorespirasi 39,16ml/kgbb/menit. Bukan perokok aktif berolahraga memiliki rerata daya tahan kardiorespirasi43,91 ml/kgbb/menit. Hasil uji independen sampel test menunjukan terdapat perbedaan yangsignifikan antara perokok aktif berolahraga dan bukan perokok aktif berolahraga dengan nilaip=0,017 (p<0,05). Simpulan penelitian: 1) Daya tahan kardiorespirasi perokok aktif berolahragatermasuk kategori sedang. 2) Daya tahan kardiorespirasi bukan perokok aktif berolahragatermasuk kategori baik. 3) Terdapat perbedaan yang signifikan di mana daya tahankardiorespirasi bukan perokok aktif berolahraga lebih baik dibandingkan dengan perokok aktifberolahraga. Saran dari peneliti yaitu mengatur pola hidup sehat, berhenti merokok, danberolahraga secara rutin dan teratur.Kata Kunci: Daya tahan kardiorespirasi; perokok; olahragaAbstractThe aim of the study is to know the cardiorespiratory endurance between active smoker and non activesmoker male actively exercising. The research method that be used is a descriptive quantitative with surveymethod, test, and measuring. Total of the population are 107 students. Sampling technique by purposivesampling technique, the result is 30 sample, than divided into 2 groups, they are active smokers who activelyexercise group (n=15) and non-active smokers who actively exercise group (n=15). The instrument that beused are questionnaire and multistage fitness test (MFT). The data analysis using descriptive percentage andindependent sample test. The result shows that active smoker who actively exercise has cardiorespiratoryendurance in average 39,16 bb/minute. Then non-active smoker who actively exercise has cardiorespiratoryendurance in average 43,91 ml/kg/minute. The result of independent sample test contain of significantdifferences between active smoker who actively exercise group and non-active smoker who actively exercisewith the grade p=0,017 (p<0,05). Research conclusions: 1) Cardiorespiratory endurance for active smokerwho actively exercise include as medium category. 2) Cardiorespiratory endurance for non-active smokerwho actively exercise include as good category. 3) There are significant differences that are cardiorespiratoryfor non-active smokers male actively exercise is better than active smoker who actively exercise. Writer’srecommendation to set a healthy life by stop smoking and do exercising regularly.Keywords: Cardiorespiratory endurance, smoker, exercising
LATIHAN SENAM AYO BERSATU DAPAT MENINGKATKAN KEBUGARAN JASMANI ANAK TUNAGRAHITA RINGAN DI SLB NEGERI SEMARANG Septiana, Atika; Rahayu, Setya; Sugiarto, Sugiarto
Journal of Sport Science and Fitness Vol 5 No 2 (2019)
Publisher : Department of Sports Science, Faculty of Sports Science, Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jssf.v5i2.40067

Abstract

AbstrakPenelitian ini bertujuan untuk mengetahui seberapa besar pengaruh latihan senam ayo bersatuterhadap peningkatan kebugaran jasmani pada anak tunagrahita ringan di SLB NegeriSemarang. Metode penelitian yang digunakan adalah metode quasi eksperimental design ataudisebut juga dengan metode eksperimen semu. Sampel pada penelitian ini adalah anaktunagrahita ringan yang berjumlah 30 siswa. Teknik pengambilan data menggunakan uji tpengaruh. Hasil penelitian menunjukkan bahwa adannya pengaruh latihan senam ayo bersatuterhadap peningkatan kebugaran jasmani anak tunagrahita ringan dengan nilai t hitung sebesar2,09. Sehingga dengan demikian ada pengaruh yang signifikan antara latihan senam ayo bersatudan kebugaran jasmani Ada pengaruh latihan senam ayo bersatu terhadap kebugaran jasmanipada anak tunagrahita ringan di SLB Negeri Semarang diperoleh hasil koefisiensi uji t (t-test)hasil pre-test dan hasil post-test kebugaran jasmani indonesia pada siswa tunagrahita ringandiperoleh hasil t hitung lebih besar dari t tebal 9.200 > 2,09, Berdasarkan analisis data, makapenelitian ini dapat disimpulkan bahwa latihan senam ayo bersatu dapat meningkatkankebugaran jasmani siswa tunagrahita ringan.Kata Kunci: Tunagrahita, kebugaran jasmani, latihan senam ayo bersatuAbstractThis study aims to determine how much the influence gymnastic exercise “AYO BERSATU” to increasephysical fitness in children with Light Mentally Retarded at SLB Negeri Semarang. The method used is aquasi-experimental design method also called a quasi-experimental method. The samples in this study wereLight Mentally Retarded children total 30 students. Data collection techniques using the t test effect, theresult showed that the influence of gymnastics exercise AYO BERSATU to the increase of physical fitness ofLight Mentally Retarded children with t value of 2.09. Thus there is significant influence between exercisesAYO BERSATU and physical fitness. There is the influence of gymnastics AYO BERSATU againstphysical fitness in children retarded light in SLB Negeri Semarang obtained the result of coefficient t test (t -test) pre-test results and the results of post-test physical fitness of Indonesia on Light Mentally Retardedstudents resulting t is greater than t thick of 9.200> 2.09, according to data analysis, this research can beconcluded that the exercises AYO BERSATU can improve the physical fitness of Light Mentally Retardedstudents.Keywords: Retarded, physical fitness, gymnastics excercises ayo bersatu
Co-Authors A.A. Ketut Agung Cahyawan W Abdian Asgi Sukmana Adika Fatahilah Adindra, Adindra Afifi, Sesaria Nisa Agam, Gustom Azmi Agung Wahyudi Agus Raharjo Agus Raharjo Agus Trimulad Santoso Ahmad Bahriyato Ahmad Choirul Anwar, Ahmad Choirul Alaswati, Sri Ali MD Nadzalan Ana Fitriyani Anfasa Fiz Asyhari Anggit Wicaksono Ani Mazlina Dewi Mohamed Ani Mazlina Dewi Mohamed Anies Setiowati, Anies Annisa Retno Trysetiowati Aprillia Dhara Calista Bachtiar, Chamdani Lukman Baktiyaningsih, Lulus Bambang Budi Raharjo Bambang Priyono Bayu Pangestu Billah, Tafriyadhur Risa BUDIONO SKM, M.Kes(Epid), IRWAN Cahya Allistia, Syahida Chang, Yun Zhen Chen, Yu Shiuan Damayanti, Desi DARMANSYAH . Denny Safarrudin Dewi Marfu’ah Kurniawati Dewi Marfu’ah Kurniawati Dintuqatih, Nisavinea Dody Tri Iwandana Donny Wira Yudha Dwi Rukmini DWI SUPRIYANTO, DWI Endang Sri Hanani, Endang Sri Etika Ratna Noer Eunike Raffy Rustiana Fajar Awang Irawan Fajar Awang Irawan Fatona Suraya, Fatona Faza, Arif Bahtiar Faza, Ricka Ulfatul Fekie Adila Firmansyah, Angga Gustiana Mega Anggita Hadi Hadi Hadi Hadi Sucipto, Hadi Hana, Annisa Nasihatul Handayani, Oktia Woro Hari Amirullah, Hari Hari Setijono, Hari Harmansyah, Harmansyah Harry Pramono Harry Pramono, Harry Hartono, Adyan Argadhia Heny Setyawati Hermawan Pamot Raharjo, Hermawan Pamot Hermawan, Hedi Ardiyanto I Putu Wisnu Octa Vernanda Ibnu Riyadi Iftiah, Puji Tri Ipang Setiawan Irawan, Fredi Jamaludin Yusuf K.S, Soegiyanto Kartika Restiana, Dinar Kartiko, Islah Tri Kasmandana, Muammar Ketut Mertayasa Kongchulagul, Natsuangkorn Kurniawati, Ayu Kusuma, Donny Wira Yudha Laksono, Valentinus Bismo Tri Latif, Annas Abdul Lyareekha, Clara Cleoney M. Riski Adi Wijaya Mahalul Azam Mardiana, Fyea Mariyono, Mariyono Mawarni Mohamed Maya Putri Valentina Miranti Nur Anggrahini Miranti, Ajeng Mohamad Daulima Mohamed, Ani Mazlina Dewi Mohammad Arif Ali, Mohammad Arif Mugi Hartono Muhamad Devid Mulyo Kuncoro Muhamad Zainal Abidin Muhammad Fatchurrahman Bagus Saputra Mulyono Mulyono Munandar, Wahyu Murdaningsih, Dyah Ayu Nanang Indardi, Nanang Nasuka Nasuka, Nasuka Nataloka, Sukesi Widya Noor Noveminaila, Nabella Faradilla Nugroho, Anan Nugroho, Bagus nugroho, muhamad wahyu Nugroho, Panji Nur Rohmah Muktiani Nurcahyani, Atip Nurfani Nurfani Nurharsono, Tri Oktia Woro Kasmini Handayani Pamungkas, Woro Putan Agung Panuwun Joko Nurcahyo Pradana, Evelin Cindy PRASTICIA, ATIKA Pratama, Rivan Saghita Priagung Priagung Priasmara, Erlangga Priyatama, Alfian Puji Astuti Pujianto, Rufan Purna Luberto Rahman, Muhamad Fathur Rendy Rionaldy Iskandar Alam Ria Lumintuarso Rian Kurniawan Ricko Irawan Ricko Irawan Ristawati roni, Ahmad Sya'roni Rumini - Rustadi, Tri S.Pd. M Kes I Ketut Sudiana . Sadhali, Muchamad Said, Mohammad Ibnu Salsabila, Alif Mazida Santoso, Hana Puspita Saputra, Deddy Rahmat Saputra Rahmat Satria Yudi Gontara Septiana, Atika Sesaria Nisa Afifi Siswantoyo Siti Baitul Mukarromah Soedjatmiko Soedjatmiko SOEGIYANTO Soegiyanto KS Soegiyanto Soegiyanto Soegiyanto Soegiyanto, Soegiyanto Soekardi, Soekardi Soraya, Fatona Sri Haryono Sri Lestari Sri Sumartiningsih Sudaryoto, Martin Sugiarto S Sugiharto - Sulaiman Sulaiman Sulaiman Sulaiman Sulistiyo, Anatri Sultan Najmi Kurnida Sumaryanti Sumaryanti Suratman Suratman Susetyorini, Jurit Tri Syaifudin, Rahmat Syarif Hidayat Tandiyo Rahayu Taufik Hidayah Taufiq Hidayah Taufiq Hidayah Titis Pambudi Tommy Soenyoto Tran, Phan Duc Anh Tri Rustiadi, Tri Umar, Uswatul Hasanah Wafi, Ahmad Zein Al Wal Asri T Muko WALIDAINI, FARID Wicaksono, Stevanus Anggoro Adi Wicaksono, Tegar Widya Hary Cahyati Wulandari, Oggi Susanti Wykan Andreawan Yang, Chia-En Zana Zulfani