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Journal : journal interdisciplinary health

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Effectiveness of hypertensive gymnastics physical exercise on lowering blood pressure in hypertensive patients Kurni Menga, Maria; Yuriatson, Yuriatson; Ambo Hamsa, Idawati Binti
Journal Interdisciplinary Health Vol. 1 No. 3 (2025): Journal Interdisciplinary Health
Publisher : Edukasi Ilmiah Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61099/jih.v1i2.122

Abstract

Introduction: Hypertension is a primary global health concern often referred to as a "silent killer" due to its asymptomatic progression and high risk of cardiovascular complications. Non-pharmacological interventions, such as structured physical exercises, have gained attention as effective alternatives to control blood pressure levels. This study aimed to determine the effectiveness of hypertension exercise in lowering blood pressure among elderly hypertensive patients. Methods: A descriptive case study design involved two hypertensive patients aged 60–65 at Tamalanrea Health Center, Makassar. The intervention consisted of a three-day hypertension exercise regimen conducted twice daily. Blood pressure was measured using a digital sphygmomanometer before and after each exercise session. Additional data for the exercise program was collected using questionnaires, observation sheets, interviews, and standard operating procedures (SOPs). Results: The findings revealed a significant reduction in systolic and diastolic blood pressure. Respondent 1 experienced a decrease from 170/72 mmHg to 130/70 mmHg, while Respondent 2's blood pressure reduced from 194/100 mmHg to 140/75 mmHg after the intervention. Conclusion: Hypertension-specific physical exercise effectively reduced blood pressure among hypertensive patients. It is recommended as a safe, low-cost, and accessible non-pharmacological therapy, especially for older people
Co-Authors A.Syamsinar Asmi A.Vivit Anggreani Abd. Rajab Abd. Rajab Afif Zuhdy Idham Amaliah, Nurul Ambohamsah, Idawati Binti Andi Abdul Malik Angraeni, Lusy Anwar Taufiq Anwar Taufiq Arda, Darmi Asdar Asdar Asdar Asdar Asdar Ashar Ashar Ashar, Endang Ruswiyani Asmi, A. Syamsinar Asmi, A.Syamsinar Awalia Azis Awalia Aziz Awalia Aziz Azis, Awalia Bashar, Khaliq Chusnul Khatimah Chuzaimah Chuzaimah, Chuzaimah Dewi Nidia Soepriadi Dwi Syukriady Dzur Rif'ah Mahmudah Enjelina Debibillian, Maria Farah Muthiah Azani Fien Pongpalilu Fikri, Andi Muhammad Heni Pujiastuti Ika Satrawati Jayawarsa, A.A. Ketut Kaharto Kaharto Kaharto, Kaharto Kurni Menga, Maria Limbong, Sunarlia Luana Sasabobe Luana Sasabone Luana Sasabone Luana Sasabone Luana Sasabone Luana Sasabone Lusy Angraeny Mahmudah, Dzur Rif'ah Mardiani Mardiani Marwah Achmad Marzuki, Mutmainnah Menga, Maria Kurni Muhammad Chairil Imran Musbaing, Musbaing Musrah, Andi Suyatni Mutmainnah Marzuki Nur Syamsi Norma Lalla Nur, Sitti Rahmani Nurliah Nurliah nurliah, nurliah Nursyam Nurul Amaliah Nurul Amaliah Ratnawati Ratnawati Ratnawati Ratnawati Rosmiaty Rosmiaty Rosmiaty Rosmiaty Rosmiaty Rukina, Rukina Rusadi, La Ode Sasabobe, Luana Sasabone, Luana Satrawati, Ika Sitti Patimah A Sujarwo Sujarwo Sujarwo Sujarwo Sujarwo Sujarwo Sukmawati Sukmawati Sukmawati Suprapto Suprapto Syaharuddin Syam, Nur Ina Syam Taufik, Ashabul Taufiq Natsir Taufiq, Anwar Tri Maya Cahyamulat Trimaya Cahya Mulat Trimaya Cahya Mulat Tuan Nordin bin Tuan Kechik Tuan Nordin bin Tuan Kechik Vivit Rosmayanti Wahyuni, Ria Yulini Rinantanti Zusana A Sasarari